Female Counselling in Caulfield North, VIC

Judy at Connect2Change aims to create a calm welcoming space for you to pause, reflect and work to better manage what’s painful in life, as well as strengthen what is working well. What kind of person do you want to be? What’s the stuff that’s getting in the way? How do you want to treat yourself? Your body? Other people? Judy sees adolescents, young adults, adults, and families.

Do you want to rebuild connection in your relationship, drop the conflict and revive the spark? Are you struggling with feelings of anxiety, stress, life-overwhelm? I believe that everyone has the capacity for growth and change, and I work collaboratively with clients to help them achieve their personal and relationship goals. Whether you're facing challenges in your relationship, or struggling with individual issues such as anxiety, depression, or trauma, I'm here to provide a safe, supportive space where you can explore your emotions, gain insight, and develop the skills and strategies you need to create healing and growth.

From time-to-time we all have issues going on in our lives that feel overwhelming, confusing and too hard to deal with on our own. At the same time, for various reasons, it often feels as if there is no one there we feel safe enough with whom we can share our burdens. Whether it's a messy divorce, the death of a loved one, a traumatic experience, an existential crisis about the meaning of life, or a difficult decision that has to be made - it can be hard to figure out what to do or who to turn to for guidance.

Hi there. Thank you for taking the time to read about me. Therapy helps. No matter who you are or what your issues are. There are things you can learn about yourself and ways that you can improve your functioning and relationships. Mental health matters. Relationships matter. Effective parenting matters. Self love matters. You are worth it. I love working with people across the life span. Young children, young adults, parents, adults and older adults. I have a special interest in narcissistic abuse, low self esteem, parenting and grief counselling.

Maya Feldman is a registered Clinical Psychologist and a Full Member of the Australian Psychological Society (APS). She works in private practice and has held positions in Public Mental Health and Private Mental Health Settings. Maya utilises evidence based psychological modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness, Relaxation Training, Motivational Interviewing and Solution Focused Therapy. Maya works with a range of presenting problems including Stress and Worry, Depression, Anxiety, Bipolar Disorder, Emotional Difficulties, Relationship Issues, Grief and loss, Self,

Helping couples & individuals with relationship issues (improve insight, self-reflection & acceptance). Working with relationship dynamics to improve conflict, recover from affairs, & manage change & life transitions & interpersonal emotional reactions, thoughts, & feelings. Helping clients understand repetitive, unwanted patterns helps people step out of the fray & gain a meta-perspective allowing choices. I don't work with seriour interpersonal violence (physical or emotional) or prepare Court reports/reports, or act as an expert witness).

I place a strong emphasis on developing a relationship that allows clients to express themselves openly and honestly. I believe that by understanding our responses to our life experiences we can learn ways to effect change in all areas of our life. I want to promote clients’ strengths and focus on providing practical coping skills to assist this. Through my work I know change is possible and achievable for clients and they can live more fulfilling lives.

I'm a Clinical Psychologist with 27 years experience providing psychotherapy to clients within private practice. I view the therapeutic relationship as a partnership between client and therapist, and feel it is paramount for successful outcomes in therapy. My process is to initially identify the problems that you bring and the psychological barriers that have inhibited you from moving forward. My approach is compassionate and insight-oriented whilst incorporating practical strategies that can be utilised in your daily life. I have been trained in CBT, psychodynamic psychotherapy, ACT/mindfulness & clinical hypnosis.

Hi I'm Amy, I am a Counselling Psychologist. I create a friendly, supportive and non judgemental environment and enjoy working with adolescents, young adults and adults. My therapeutic approach is client centred, where client's goals, interest and preferences guide treatment. I am passionate about working collaboratively with clients to identify and achieve their goals and improve their overall well-being and experience of life’s many challenges.