Counselling in Caulfield East, VIC
Vera is a qualified counsellor and founder of Expressive Art Therapy. She loves to heal and enhance the life of others and has a personal touch. She brings years of counselling experience in the mental health field and dedication to the forefront.
Vera is a qualified counsellor and founder of Expressive Art Therapy. She loves to heal and enhance the life of others and has a personal touch. She brings years of counselling experience in the mental health field and dedication to the forefront.
![Photo of Maya Feldman, MPsych, PsyBA Endorsed, Psychologist](https://photos.psychologytoday.com/5188f54c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Maya Feldman is a registered Clinical Psychologist and a Full Member of the Australian Psychological Society (APS). She works in private practice and has held positions in Public Mental Health and Private Mental Health Settings. Maya utilises evidence based psychological modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness, Relaxation Training, Motivational Interviewing and Solution Focused Therapy. Maya works with a range of presenting problems including Stress and Worry, Depression, Anxiety, Bipolar Disorder, Emotional Difficulties, Relationship Issues, Grief and loss, Self,
Maya Feldman is a registered Clinical Psychologist and a Full Member of the Australian Psychological Society (APS). She works in private practice and has held positions in Public Mental Health and Private Mental Health Settings. Maya utilises evidence based psychological modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness, Relaxation Training, Motivational Interviewing and Solution Focused Therapy. Maya works with a range of presenting problems including Stress and Worry, Depression, Anxiety, Bipolar Disorder, Emotional Difficulties, Relationship Issues, Grief and loss, Self,
![Photo of Judy Poll, MA, Psychologist](https://photos.psychologytoday.com/44e6c8a5-9912-47df-a091-9c1d01e1a33d/1/320x400.jpeg)
Judy at Connect2Change aims to create a calm welcoming space for you to pause, reflect and work to better manage what’s painful in life, as well as strengthen what is working well. What kind of person do you want to be? What’s the stuff that’s getting in the way? How do you want to treat yourself? Your body? Other people? Judy sees adolescents, young adults, adults, and families.
Judy at Connect2Change aims to create a calm welcoming space for you to pause, reflect and work to better manage what’s painful in life, as well as strengthen what is working well. What kind of person do you want to be? What’s the stuff that’s getting in the way? How do you want to treat yourself? Your body? Other people? Judy sees adolescents, young adults, adults, and families.
![Photo of Heidi Gaspar - Heart Expression - Heidi Gaspar, PsyBA General, Psychologist](https://photos.psychologytoday.com/60caa932-9a34-476d-ba5a-e7892d330399/1/320x400.jpeg)
Heart Expression - Heidi Gaspar
Psychologist, PsyBA General
Verified Verified
Caulfield East, VIC 3145
Heart Expression was founded in 2009 by Heidi Gaspar, an experienced Psychologist providing an eclectic mix of clinical counselling and Psychological therapeutic services, using Cognitive Behavioural Therapy, Emotion Focussed Therapy, Narrative Therapy, Expressive Therapies such as Art Therapy, Sandplay, Music Therapy, and Mindfulness based stress reduction strategies for children, teenagers, adults, parents, couples and families. Experienced school Psychologist with many years in Private Practice.
Heart Expression was founded in 2009 by Heidi Gaspar, an experienced Psychologist providing an eclectic mix of clinical counselling and Psychological therapeutic services, using Cognitive Behavioural Therapy, Emotion Focussed Therapy, Narrative Therapy, Expressive Therapies such as Art Therapy, Sandplay, Music Therapy, and Mindfulness based stress reduction strategies for children, teenagers, adults, parents, couples and families. Experienced school Psychologist with many years in Private Practice.
![Photo of Dr Nicki Gazis, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/1c3d18ea-55bb-4097-9446-25fca688be5d/1/320x400.jpeg)
I am a clinical psychologist and I cater for a range of psychological problems. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers convenient day time and after-hours consultation times and is centrally located close to major transport in Southbank.
I am a clinical psychologist and I cater for a range of psychological problems. I provide an affordable service with most sessions attracting a generous Medicare rebate provided that you have a Mental Health Treatment Plan from your GP. The service offers convenient day time and after-hours consultation times and is centrally located close to major transport in Southbank.
![Photo of Lucianne Grixti, PsyBA General, Psychologist](https://photos.psychologytoday.com/3c94a514-77d0-4b39-aa56-edf64230caa0/1/320x400.jpeg)
I enjoy working with individuals of all ages seeking to think together about and make sense of their experience and how this has come to shape who they are, their relationships and their way of being in the world. This approach may be helpful for people experiencing feelings of depression, anxiety; difficulties in relationships; issues relating to past trauma, grief & loss; difficulties arising from childhood experiences; or difficulties with adjustment/transition to life events. I also enjoy supporting parents in understanding their child's emotions, addressing parenting challenges, and strengthening the parent-child relationship.
I enjoy working with individuals of all ages seeking to think together about and make sense of their experience and how this has come to shape who they are, their relationships and their way of being in the world. This approach may be helpful for people experiencing feelings of depression, anxiety; difficulties in relationships; issues relating to past trauma, grief & loss; difficulties arising from childhood experiences; or difficulties with adjustment/transition to life events. I also enjoy supporting parents in understanding their child's emotions, addressing parenting challenges, and strengthening the parent-child relationship.
More Therapists Nearby
![Photo of Laura Petrie, ACA-L1, Counsellor](https://photos.psychologytoday.com/203a2897-3f2e-4969-ac32-de9170b54293/3/320x400.jpeg)
Feeling overwhelmed, burnt out, or anxious? Lost sight of who you are beyond being a mum, wife, employee, daughter, and friend? Looking for more joy, purpose, and meaning? Unsure of your path forward and need someone to talk to and cheer you on? I work with women seeking more from life, aiming to improve relationships and set boundaries. Together, we can untangle your feelings, clarify your desires, and navigate your challenges. I'll support you in taking action and stepping into a life you love!
Feeling overwhelmed, burnt out, or anxious? Lost sight of who you are beyond being a mum, wife, employee, daughter, and friend? Looking for more joy, purpose, and meaning? Unsure of your path forward and need someone to talk to and cheer you on? I work with women seeking more from life, aiming to improve relationships and set boundaries. Together, we can untangle your feelings, clarify your desires, and navigate your challenges. I'll support you in taking action and stepping into a life you love!
![Photo of Prue Lewis - Clinical Psychologist, PsyBA Endorsed, Psychologist](https://photos.psychologytoday.com/809202b3-eecf-42cc-a52d-b97914cdaa33/1/320x400.jpeg)
Prue Lewis - Clinical Psychologist
Psychologist, PsyBA Endorsed
Verified Verified
Glen Iris, VIC 3146
Currently accepting new clients. Whether you’re struggling with anxiety, panic, depression, health issues, or diagnosed or suspected ADHD, we are here to help. Living with mental health concerns is difficult, but we want you to know you’re not alone. At our practice, we provide a safe and supportive environment for you to explore your challenges, and help you develop practical skills and strategies to improve your wellbeing.
Currently accepting new clients. Whether you’re struggling with anxiety, panic, depression, health issues, or diagnosed or suspected ADHD, we are here to help. Living with mental health concerns is difficult, but we want you to know you’re not alone. At our practice, we provide a safe and supportive environment for you to explore your challenges, and help you develop practical skills and strategies to improve your wellbeing.
![Photo of Penelope Lovegrove, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/a3a0658d-1139-4060-a764-27452dc0847e/1/320x400.jpeg)
Currently accepting new clients. I pride myself on developing a supportive, collaborative and compassionate relationship with my clients, focusing on delivering psychological treatments based on current evidence. I work with individuals aged 17 and above across a range of issues. I am particularly interested in anxiety and related disorders in men and the intersection of mental health and menopause in women. More information can be found on my website www.southeastclinicalpsychology.com.au or affiliated site www.mindmymind.com.au
Currently accepting new clients. I pride myself on developing a supportive, collaborative and compassionate relationship with my clients, focusing on delivering psychological treatments based on current evidence. I work with individuals aged 17 and above across a range of issues. I am particularly interested in anxiety and related disorders in men and the intersection of mental health and menopause in women. More information can be found on my website www.southeastclinicalpsychology.com.au or affiliated site www.mindmymind.com.au
![Photo of Renee Kharsas, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/2fa16ab8-225a-477d-a56b-de8435bf0454/2/320x400.jpeg)
It is my hope that when someone spends time in the therapy room with me that our relationship feels honest, authentic and safe. During a therapy session you’ll encounter a mix and variety of therapeutic approaches including couples and family therapy, cognitive behavioural therapy and emotion-focused therapy, to name a few. I have a special interest in relationships, life transitions, grief and parenting. I genuinely love my work and I’ve always, for as long as I can remember, been interested in people’s stories and how they think, feel, behave and relate.
It is my hope that when someone spends time in the therapy room with me that our relationship feels honest, authentic and safe. During a therapy session you’ll encounter a mix and variety of therapeutic approaches including couples and family therapy, cognitive behavioural therapy and emotion-focused therapy, to name a few. I have a special interest in relationships, life transitions, grief and parenting. I genuinely love my work and I’ve always, for as long as I can remember, been interested in people’s stories and how they think, feel, behave and relate.
![Photo of Cristian John Acciarito, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/dee9c89b-9953-4ac1-b67a-57bbe75c43c0/3/320x400.jpeg)
Cristian John Acciarito
Psychologist, MPsych, PsyBA General
Verified Verified
Oakleigh, VIC 3166 (Online Only)
I have experience working with a variety of presentations, and has worked with adults and adolescents on issues including depression, anxiety, relationship issues, self-esteem, resilience, assertiveness, coping, sleep issues, drug and alcohol issues, and addictive behaviours. Please feel free to reach out for a brief conversation to see if I'm the right fit for you.
I have experience working with a variety of presentations, and has worked with adults and adolescents on issues including depression, anxiety, relationship issues, self-esteem, resilience, assertiveness, coping, sleep issues, drug and alcohol issues, and addictive behaviours. Please feel free to reach out for a brief conversation to see if I'm the right fit for you.
![Photo of Waltraud Reiner, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/bacc58b0-b785-4758-a026-688c1622334b/3/320x400.jpeg)
I have a masters in Gestalt psychotherapy and work with a range of people and issues, including LGBTQIA+ folk, their families and others whose experiences of marginalisation have affected their mental health. A lifelong wish has been to enable others to explore their own healing journey. Emotional difficulties or life situations can feel overwhelming to deal with alone, and support is needed. I have learnt the value of analytic therapy through my own healing and see my work through a Gestalt lens. We are human, which means we are flawed and unique beings. 'We are all unique pieces of art in the making'.
I have a masters in Gestalt psychotherapy and work with a range of people and issues, including LGBTQIA+ folk, their families and others whose experiences of marginalisation have affected their mental health. A lifelong wish has been to enable others to explore their own healing journey. Emotional difficulties or life situations can feel overwhelming to deal with alone, and support is needed. I have learnt the value of analytic therapy through my own healing and see my work through a Gestalt lens. We are human, which means we are flawed and unique beings. 'We are all unique pieces of art in the making'.
![Photo of Winnie Lau - Bayside Counselling & Consultation (Glen Waverley), MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/adef91b6-ca16-4d64-879b-612541e6eb4f/2/320x400.jpeg)
Bayside Counselling & Consultation (Glen Waverley)
Psychologist, MPsych, MAPS
Verified Verified
1 Endorsed
Chadstone, VIC 3148
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
Bayside Counselling and Consultation provides psychological support to private and government organisations through Employment Assistance Programs. Our team includes Psychologists and Mental Health Social Worker experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management, and increasing work attendance and satisfaction. Private counselling is also available in our practice.
![Photo of Vanessa Kugathasan, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/24e0c6f5-cb67-45d8-a85b-576f6a22e5c9/1/320x400.jpeg)
I am a clinical psychologist with over a decade of experience, I have had the privilege of working with a wide array of difficulties across different settings, from youth and adult community mental health to hospitals within the public sector. Over the years, I have transitioned to private practice, where I have supported clients dealing with a range of issues from depression and anxiety to relationship challenges, stress, and chronic illnesses.
I am a clinical psychologist with over a decade of experience, I have had the privilege of working with a wide array of difficulties across different settings, from youth and adult community mental health to hospitals within the public sector. Over the years, I have transitioned to private practice, where I have supported clients dealing with a range of issues from depression and anxiety to relationship challenges, stress, and chronic illnesses.
![Photo of Ryan Hsu, ACA-L2, Counsellor](https://photos.psychologytoday.com/1176152a-7790-466d-a7c3-e2f4dacb09c1/2/320x400.png)
Ryan is a counsellor and sex therapist keen to work with LGBTIQA+ communities, migrants and refugees. He/they take an intersectional approach to supporting his clients. He/they have a Master of Counselling and Master of Law from Monash University, a Bachelor of Business and a Graduate Diploma in Education. Ryan has also completed their coursework at the University of Sydney for their Master of Science in Medicine (SRH) specialising in Psychosexual Therapy.
Ryan is a counsellor and sex therapist keen to work with LGBTIQA+ communities, migrants and refugees. He/they take an intersectional approach to supporting his clients. He/they have a Master of Counselling and Master of Law from Monash University, a Bachelor of Business and a Graduate Diploma in Education. Ryan has also completed their coursework at the University of Sydney for their Master of Science in Medicine (SRH) specialising in Psychosexual Therapy.
![Photo of Mei Sze Goh, PACFA, Counsellor](https://photos.psychologytoday.com/61e7bc4a-7c64-4384-8be3-4019fe66c1bb/1/320x400.png)
Mei has extensive experience and expertise in childhood trauma, loss and grief, emotional dis-regulations, behavioural challenges, medical trauma and all support and therapy are to empower individuals to reach their fullest potential through evidence-based therapy in a safe, respectful and compassionate space.
Mei has extensive experience and expertise in childhood trauma, loss and grief, emotional dis-regulations, behavioural challenges, medical trauma and all support and therapy are to empower individuals to reach their fullest potential through evidence-based therapy in a safe, respectful and compassionate space.
![Photo of Kirstyn Windsor, PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/cc77a6b1-9458-47b9-a527-2fa2d53e292a/1/320x400.jpeg)
I am passionate about working collaboratively with clients to make sense of their patterns of thinking, feeling, behaving, and relating, to facilitate change. I have extensive experience working with individuals experiencing a range of difficulties including anxiety, depression, OCD, phobias, and adjustment. My therapeutic style is warm, compassionate and authentic, adopting a person-centred approach to understand each individual’s needs in order to deliver targeted treatment approaches. I pride myself on being kind and empathic when supporting my clients to improve the quality of their wellbeing and relationships.
I am passionate about working collaboratively with clients to make sense of their patterns of thinking, feeling, behaving, and relating, to facilitate change. I have extensive experience working with individuals experiencing a range of difficulties including anxiety, depression, OCD, phobias, and adjustment. My therapeutic style is warm, compassionate and authentic, adopting a person-centred approach to understand each individual’s needs in order to deliver targeted treatment approaches. I pride myself on being kind and empathic when supporting my clients to improve the quality of their wellbeing and relationships.
![Photo of Sara Louise Harris, ACA-L2, Counsellor](https://photos.psychologytoday.com/3dc75cb3-e449-4fab-9d92-9c7b2bf154b8/1/320x400.png)
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
![Photo of Sundas Rehman @ Internal Sunshine, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/67cb5cc1-d539-41ec-859e-b3d08ee76213/3/320x400.jpeg)
Sundas Rehman @ Internal Sunshine
Psychologist, MPsych, PsyBA General
Verified Verified
Malvern East, VIC 3145
Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.
Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.
![Photo of Ali Stevens - Terapia Psychology, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/70b95164-ed90-4d39-be37-f63be3a12870/2/320x400.jpeg)
Terapia Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Malvern East, VIC 3145
With low-cost sessions available that won't compromise on the quality and effectiveness of treatment, your journey towards better mental health can start today. Collaboration is at the heart of our approach, empowering you to actively shape your own personal growth. Choose from flexible in-person or Telehealth sessions, making quality mental health care easily accessible. We have a team of General, Provisional, and Clinical Psychologists, who specialise in a range of clinical presentations; prices range from $120-$300. Reach out to make Terapia Psychology your trusted companion on the path to a healthier and more fulfilling life.
With low-cost sessions available that won't compromise on the quality and effectiveness of treatment, your journey towards better mental health can start today. Collaboration is at the heart of our approach, empowering you to actively shape your own personal growth. Choose from flexible in-person or Telehealth sessions, making quality mental health care easily accessible. We have a team of General, Provisional, and Clinical Psychologists, who specialise in a range of clinical presentations; prices range from $120-$300. Reach out to make Terapia Psychology your trusted companion on the path to a healthier and more fulfilling life.
Nearby Searches for Caulfield East
- Ashburton
- Ashwood
- Burwood
- Carnegie
- Caulfield North
- Chadstone
- Glen Huntly
- Glen Iris
- Kooyong
- Malvern
- Malvern East
- Murrumbeena
How does your Counsellor compare?
Number of Counsellors in Caulfield East, VIC
< 10
Counsellors in Caulfield East, VIC who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Stress |
83% | Sleep or Insomnia |
83% | Coping Skills |
83% | Self Esteem |
67% | Relationship Issues |
Average years in practice
15 Years
Top 3 insurances accepted
100% | Medicare Rebates |
67% | Bupa |
33% | Australian Unity |
How Counsellors in Caulfield East, VIC see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Caulfield East?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.