Counselling in Carrum, VIC
![Photo of Gretta Daley, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bd5fa75e-6da9-4d46-8abd-be20dde3012c/2/320x400.png)
Gretta Daley
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Carrum, VIC 3197 (Online Only)
I'm an accredited registered therapist (AMHSW), with Medicare rebates available. Having recently undertaken extensive training in Gabor Mate’s Compassionate Inquiry approach, I’m enjoying working with people who are keen to connect with themselves somatically, with deep compassion, increased clarity and agency. I prioritise warmth and a safe, non-judgmental space of genuine connection. My approach is person-centred and relational. For this reason, I value working with people with a diverse range of issues, seeing the person first and the presenting problems as aspects of the underlying patterns.
I'm an accredited registered therapist (AMHSW), with Medicare rebates available. Having recently undertaken extensive training in Gabor Mate’s Compassionate Inquiry approach, I’m enjoying working with people who are keen to connect with themselves somatically, with deep compassion, increased clarity and agency. I prioritise warmth and a safe, non-judgmental space of genuine connection. My approach is person-centred and relational. For this reason, I value working with people with a diverse range of issues, seeing the person first and the presenting problems as aspects of the underlying patterns.
![Photo of Joshua Cohen - Peninsula Counselling Solutions, ACA-L2, Counsellor](https://photos.psychologytoday.com/7134d85f-412c-4116-a4a4-d304201785bd/1/320x400.jpeg)
Joshua Cohen (Bcouns) is an accredited Australian Counselling Association Counsellor and is the Counsellor at Peninsula Counselling Solutions. I am client centred, meeting clients where they are and I am passionate about helping people move beyond what they feel is impacting their quality of life. Are you feeling anxious, finding motivation difficult, feeling like you want more from life or are even at a crossroads of not knowing where you would like to do with your life? Is negative self talk standing in your way?
Joshua Cohen (Bcouns) is an accredited Australian Counselling Association Counsellor and is the Counsellor at Peninsula Counselling Solutions. I am client centred, meeting clients where they are and I am passionate about helping people move beyond what they feel is impacting their quality of life. Are you feeling anxious, finding motivation difficult, feeling like you want more from life or are even at a crossroads of not knowing where you would like to do with your life? Is negative self talk standing in your way?
Hello! I am located in the beachside suburbs of Bayside Melbourne in a lovely small psychology practice in Beaumaris. I primarily work with children and young people under 25, however I do also provide assessment & intervention for support for adults who want support around Obsessive Compulsive Disorder (OCD) and/or Tourette’s/tics. I offer a warm and inviting style of therapy, and ensure we are working together on your goals. My practice is neuro and gender affirming. Please visit www.naominewton.com for further information.
Hello! I am located in the beachside suburbs of Bayside Melbourne in a lovely small psychology practice in Beaumaris. I primarily work with children and young people under 25, however I do also provide assessment & intervention for support for adults who want support around Obsessive Compulsive Disorder (OCD) and/or Tourette’s/tics. I offer a warm and inviting style of therapy, and ensure we are working together on your goals. My practice is neuro and gender affirming. Please visit www.naominewton.com for further information.
![Photo of Michelle Thomson - Port Phillip Psychology, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/daf6d85b-8c73-42c4-b806-cb9b7daf9404/3/320x400.jpeg)
Port Phillip Psychology is a friendly practice in Melbourne's Bayside suburbs of St Kilda, Brighton and Chelsea. We provide counselling for children, adults and couples and can match a psychologist to your needs. We can help most issues including: anxiety, depression, grief, trauma, infidelity, relationship issues and children's counselling. We have both male and female psychologists and use a variety of tools including Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness, and Solution Focussed Therapy.
Port Phillip Psychology is a friendly practice in Melbourne's Bayside suburbs of St Kilda, Brighton and Chelsea. We provide counselling for children, adults and couples and can match a psychologist to your needs. We can help most issues including: anxiety, depression, grief, trauma, infidelity, relationship issues and children's counselling. We have both male and female psychologists and use a variety of tools including Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness, and Solution Focussed Therapy.
More Therapists Nearby
![Photo of Janelle Corlass-Brown, MPsych, PsyBA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/c17a4e19-0955-4c07-9f9b-ccf63902b7c5/2/320x400.jpeg)
Janelle Corlass-Brown
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Edithvale, VIC 3196
I'm a registered Counselling Psychologist, Supervisor and Director at iPsychology who is passionate about working collaboratively with people to reach their goals. We emphasize the importance of the therapeutic relationship, viewing each client as unique in their experience and needs. For nearly 15 years we have worked with children, adolescents and adults and families in educational, private, hospital and community settings and I support the team here at iPsychology. We work with clients new to therapy and those wanting to work on a deeper therapeutic level, with client’s describing us as authentic, nurturing... and light-hearted.
I'm a registered Counselling Psychologist, Supervisor and Director at iPsychology who is passionate about working collaboratively with people to reach their goals. We emphasize the importance of the therapeutic relationship, viewing each client as unique in their experience and needs. For nearly 15 years we have worked with children, adolescents and adults and families in educational, private, hospital and community settings and I support the team here at iPsychology. We work with clients new to therapy and those wanting to work on a deeper therapeutic level, with client’s describing us as authentic, nurturing... and light-hearted.
![Photo of John Riddle, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f9b3a8f9-3104-4322-8c4b-40d0e83efb6a/1/320x400.jpeg)
John is an Accredited Mental Health Social Worker (AMHSW) registered with the Australian Association of Social Workers (AASW). John has more than 20 years of clinical mental health experience in a variety of settings working with children, adolescents, adults and families. Given John’s breadth of experience, he is a unique practitioner that utilises a variety of therapeutic approaches dependant on the needs of the person(s). Core to successful counselling is John’s commitment to providing a safe, positive and empathic environment that is founded on empowerment, acceptance and trust.
John is an Accredited Mental Health Social Worker (AMHSW) registered with the Australian Association of Social Workers (AASW). John has more than 20 years of clinical mental health experience in a variety of settings working with children, adolescents, adults and families. Given John’s breadth of experience, he is a unique practitioner that utilises a variety of therapeutic approaches dependant on the needs of the person(s). Core to successful counselling is John’s commitment to providing a safe, positive and empathic environment that is founded on empowerment, acceptance and trust.
![Photo of Celeste Luciani, AASW, Counsellor](https://photos.psychologytoday.com/2b449652-12b8-46de-b3d1-67adfe0c0558/1/320x400.jpeg)
Celeste is a Counsellor with a Clinical Social work background, located in Chelsea Heights. Celeste has experience working with Individuals, Children, Youth, families, and carers from working within healthcare settings across South Australia and Victoria. Celeste aims to meet clients where they are on their journey and assist those wishing to process life transitions, trauma, grief and loss, Health ailments, boundary work, self-compassion work or manage the general waves of life, that come with being human.
Celeste is a Counsellor with a Clinical Social work background, located in Chelsea Heights. Celeste has experience working with Individuals, Children, Youth, families, and carers from working within healthcare settings across South Australia and Victoria. Celeste aims to meet clients where they are on their journey and assist those wishing to process life transitions, trauma, grief and loss, Health ailments, boundary work, self-compassion work or manage the general waves of life, that come with being human.
![Photo of Brooke Harris, PsyBA General, Psychologist](https://photos.psychologytoday.com/81b514a7-769a-43d0-8a75-c44dfd5b64e1/2/320x400.jpeg)
Brooke Harris
Psychologist, PsyBA General
Verified Verified
Patterson Lakes, VIC 3197
Not accepting new clients
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
![Photo of Elyse Nash-Ferry, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/25bc921e-bc23-4619-98a5-43f5c31e1075/1/320x400.jpeg)
Elyse Nash-Ferry
Psychologist, MPsych, PsyBA General
Verified Verified
Chelsea Heights, VIC 3196
Waitlist for new clients
Elyse offers individual therapy for children and young people (ages 5-25) in areas such as anxiety, VCE/study stress, emotion regulation and self esteem. Elyse's main skill areas include anxiety and behavioural difficulties for children, and self esteem, depression/anxiety, study stress and life transitions for adolescents and young adults. Elyse is adaptable to her client's needs and engages collaboratively, playfully and authentically.
Elyse offers individual therapy for children and young people (ages 5-25) in areas such as anxiety, VCE/study stress, emotion regulation and self esteem. Elyse's main skill areas include anxiety and behavioural difficulties for children, and self esteem, depression/anxiety, study stress and life transitions for adolescents and young adults. Elyse is adaptable to her client's needs and engages collaboratively, playfully and authentically.
![Photo of Sarah Lawson, ACA-L1, Counsellor](https://photos.psychologytoday.com/6f23ec27-aa0f-4dc4-a9a3-8504b9063f41/2/320x400.jpeg)
It’s Never Too Late for a New Beginning! Hi, I’m Sarah - Life can present us with many personal challenges. Do you feel anxious, lonely or depressed? Burnt-out or overwhelmed? Do you feel unheard or unable to express your needs in your relationships with your partner, family or friends? Maybe you are not sure what it is, but something doesn’t feel quite right? We all need help at some time to work through things. I understand that taking that first step to seek help can be hard - but the rewards can be great.
It’s Never Too Late for a New Beginning! Hi, I’m Sarah - Life can present us with many personal challenges. Do you feel anxious, lonely or depressed? Burnt-out or overwhelmed? Do you feel unheard or unable to express your needs in your relationships with your partner, family or friends? Maybe you are not sure what it is, but something doesn’t feel quite right? We all need help at some time to work through things. I understand that taking that first step to seek help can be hard - but the rewards can be great.
![Photo of Shelley Bernadette Thompson - Psychology Assessment Services, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/9851bd35-cb05-4dd9-af64-326fc53a60a3/1/320x400.jpeg)
Conduct a range of psychological assessments, including educational, cognitive, intellectual (IQ), academic, autism, adhd, dyslexia, and behavioural assessments. The most up-to-date gold standard assessments are utilised. Assessments are conducted in a friendly, caring, and respectful manner. Results help to identify a child's strengths and weaknesses, and guide what supports may best help a child at home and school. Psychology Assessment Services provides an assessment only service for children aged between 4 and 17 years.
Conduct a range of psychological assessments, including educational, cognitive, intellectual (IQ), academic, autism, adhd, dyslexia, and behavioural assessments. The most up-to-date gold standard assessments are utilised. Assessments are conducted in a friendly, caring, and respectful manner. Results help to identify a child's strengths and weaknesses, and guide what supports may best help a child at home and school. Psychology Assessment Services provides an assessment only service for children aged between 4 and 17 years.
![Photo of Anthony Paul Grace - Mindful Health Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/fd9bd24e-faa9-4b61-a053-ede5d4e6e153/2/320x400.jpeg)
I am Anthony Grace, the principal therapist at Mindful Health Counselling. I am a counsellor and an accredited meditation teacher and facilitator. I am a skilled, intuitive communicator and I understand people. I have lived an eventful life, having experienced the mental and emotional hurdles that are faced daily, and can prevent progression towards a fulfilling life. I became a counsellor as I am passionate about helping people address and overcome the barriers that are preventing them from living the life they desire and deserve. My therapy style is modern and focused on strategies and techniques that provide emotional balance.
I am Anthony Grace, the principal therapist at Mindful Health Counselling. I am a counsellor and an accredited meditation teacher and facilitator. I am a skilled, intuitive communicator and I understand people. I have lived an eventful life, having experienced the mental and emotional hurdles that are faced daily, and can prevent progression towards a fulfilling life. I became a counsellor as I am passionate about helping people address and overcome the barriers that are preventing them from living the life they desire and deserve. My therapy style is modern and focused on strategies and techniques that provide emotional balance.
![Photo of Rebecca Pike - Rebecca Pike - Lyfetree Therapy, MA, ACA-L3, Counsellor](https://photos.psychologytoday.com/d3537fcb-ac5a-42ae-9bb9-8c59754655d0/1/320x400.jpeg)
EMDR Trained, IFS Informed, Grief Certified, Trauma Informed. I am a discerning, warm, inclusive therapist, here to care for and help you to reprocess trauma. I am a qualified, trained and registered psychotherapist with lived experience of trauma recovery. In my work I use therapies such as parts therapy (IFS), EMDR and narrative therapy to help you along your healing journey. I find these therapies combined with guidance have been able to help my clients work through traumatic events they have experienced throughout life. I am privileged to be able help people transform their painful memories.
EMDR Trained, IFS Informed, Grief Certified, Trauma Informed. I am a discerning, warm, inclusive therapist, here to care for and help you to reprocess trauma. I am a qualified, trained and registered psychotherapist with lived experience of trauma recovery. In my work I use therapies such as parts therapy (IFS), EMDR and narrative therapy to help you along your healing journey. I find these therapies combined with guidance have been able to help my clients work through traumatic events they have experienced throughout life. I am privileged to be able help people transform their painful memories.
![Photo of Jade Stubbs - Wonderings Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/8d624f43-3dc8-46bd-8803-9096492d60b8/2/320x400.jpeg)
I work with clients experiencing a range of difficulties, I recognise that all clients are unique and therefore approach each and every session with genuineness, curiosity and a range of therapeutic interventions that I can draw on to support my clients. My specialty is working with Children, Adolescents, Mums and Bubs and Families. This client group can benefit from attachment-based interventions, relationship and communication skills as well as emotion regulation and psychoeducation.
I work with clients experiencing a range of difficulties, I recognise that all clients are unique and therefore approach each and every session with genuineness, curiosity and a range of therapeutic interventions that I can draw on to support my clients. My specialty is working with Children, Adolescents, Mums and Bubs and Families. This client group can benefit from attachment-based interventions, relationship and communication skills as well as emotion regulation and psychoeducation.
![Photo of Dr Yvonne Yap - Discern Psychology, PsychD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/9a78675b-0e09-492c-be3a-a09cb90bde0f/1/320x400.jpeg)
Dr Yvonne Yap - Discern Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Chelsea Heights, VIC 3196
I am a clinical psychologist who works with children and adults. I am originally from NZ and completed my training there. My clinical experience comes from working in various public hospital settings (mental health, pain management, oncology) and private clinic settings. I have experience working with many presentations, including emotional dysregulation, trauma, complex trauma, mood disorders, anxiety, neurodiversity (ADHD, Autism, ID), parenting issues, study/workplace stress, grief/loss, relationship/family of origin issues, life changes, culture, identity and perfectionism. I enjoy working in an authentic and collaborative way.
I am a clinical psychologist who works with children and adults. I am originally from NZ and completed my training there. My clinical experience comes from working in various public hospital settings (mental health, pain management, oncology) and private clinic settings. I have experience working with many presentations, including emotional dysregulation, trauma, complex trauma, mood disorders, anxiety, neurodiversity (ADHD, Autism, ID), parenting issues, study/workplace stress, grief/loss, relationship/family of origin issues, life changes, culture, identity and perfectionism. I enjoy working in an authentic and collaborative way.
![Photo of Charlotte Harvey, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1be79c2f-39e5-4fec-8ce6-6e65c6dfc961/1/320x400.jpeg)
I am a counsellor and family therapist and work with adults, children, youth, couples and families, on a range of issues stemming from past or present experiences, which are impacting on them living their best life. Some people see me for brief solution orientated support, that focusses on what is happening in the here and now, and strategies to move forward. Others, benefitting from longer term therapeutic treatment and support.
I am a counsellor and family therapist and work with adults, children, youth, couples and families, on a range of issues stemming from past or present experiences, which are impacting on them living their best life. Some people see me for brief solution orientated support, that focusses on what is happening in the here and now, and strategies to move forward. Others, benefitting from longer term therapeutic treatment and support.
![Photo of Brett Fernandez, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/1f795fd7-adee-4b6e-9ff3-169637be8002/2/320x400.jpeg)
Brett Fernandez
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
3 Endorsed
Patterson Lakes, VIC 3197
Warm, responsive, individualised psychotherapy and guidance for anyone, no matter where you are in your mental health journey. Individuals, Couples, Families and Groups - all welcome! Much of our work will involve processing our past in a safe and comfortable setting in the presence of an attentive ear, all the while recognising how we want to live our best lives in line with our goals and values today. Learn to be happy, healthy, and content with yourself and your loved ones!
Warm, responsive, individualised psychotherapy and guidance for anyone, no matter where you are in your mental health journey. Individuals, Couples, Families and Groups - all welcome! Much of our work will involve processing our past in a safe and comfortable setting in the presence of an attentive ear, all the while recognising how we want to live our best lives in line with our goals and values today. Learn to be happy, healthy, and content with yourself and your loved ones!
![Photo of Miranda Muller - Calming Waves Mental Health and Family Support, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bcf6e486-b6f9-4815-85a0-0df1a3020ab5/1/320x400.jpeg)
Calming Waves Mental Health and Family Support
Clinical Social Work/Therapist, AMHSW
Verified Verified
Chelsea, VIC 3196
Hi there, I'm Miranda. I'm an Accredited Mental Health Social Worker with over 20 years experience working in with children, youth and families. I have also done additional training in Interpersonal Psychotherapy and Eye Movement Desensitization Reprocessing (EMDR). My work is driven by a desire to help people feel connected, seen, heard and supported. I support people to find ways to overcome the challenges they face and to gain a deeper understanding of themselves and achieve optimal mental health. More information can be found at www.calmingwaves.com.au or https://www.facebook.com/calmingwavesmentalhealthfamilysupport
Hi there, I'm Miranda. I'm an Accredited Mental Health Social Worker with over 20 years experience working in with children, youth and families. I have also done additional training in Interpersonal Psychotherapy and Eye Movement Desensitization Reprocessing (EMDR). My work is driven by a desire to help people feel connected, seen, heard and supported. I support people to find ways to overcome the challenges they face and to gain a deeper understanding of themselves and achieve optimal mental health. More information can be found at www.calmingwaves.com.au or https://www.facebook.com/calmingwavesmentalhealthfamilysupport
![Photo of Veronica Ojeda Psychotherapist Life Coach, MPsych](https://photos.psychologytoday.com/b05f7899-28ed-494c-8fff-7d3ec1cabb6f/2/320x400.jpeg)
For me is very important treat the person as an integral approach , looking after the inner world of the patients and how is the way can affect to their bodies, treating the psychosomatic illness. I try that the person be able to accomplish their projects, achieve their goals for physically and mentally wellness in the long term. For that I use all my knowledge and different learning techniques for more than 10 years of working with people in a confidentiallity ,respectful and trustful manners. My target is that the person achieve though the psychotherapy to be FREE, INDEPENDENT AND AUTONOMOUS.
For me is very important treat the person as an integral approach , looking after the inner world of the patients and how is the way can affect to their bodies, treating the psychosomatic illness. I try that the person be able to accomplish their projects, achieve their goals for physically and mentally wellness in the long term. For that I use all my knowledge and different learning techniques for more than 10 years of working with people in a confidentiallity ,respectful and trustful manners. My target is that the person achieve though the psychotherapy to be FREE, INDEPENDENT AND AUTONOMOUS.
![Photo of Katherine Shaw, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/62715c0f-4eb0-4fb3-9ec9-ebff86ada06d/3/320x400.jpeg)
Katherine is an experienced and registered psychologist with the Australian Health Practitioners Regulation Agency (AHPRA). She has experience working with adolescents and adults across educational and private settings in South-East Melbourne.
Katherine is an experienced and registered psychologist with the Australian Health Practitioners Regulation Agency (AHPRA). She has experience working with adolescents and adults across educational and private settings in South-East Melbourne.
See more therapy options for Carrum
How does your Counsellor compare?
Number of Counsellors in Carrum, VIC
< 10
Counsellors in Carrum, VIC who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Parenting |
100% | Stress |
75% | Relationship Issues |
75% | ADHD |
75% | Behavioural Issues |
Average years in practice
9 Years
Top 3 insurances accepted
100% | Bupa |
100% | Medicare Rebates |
100% | Teachers Health |
How Counsellors in Carrum, VIC see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Carrum?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.