Online Counselling for Carlton
Estelle is a Clinical Psychotherapist, Somatic Experiencing Practitioner, & Neuro-Affective Touch Foundation Graduate - working with the body’s intelligence to resolve trauma, shock & chronic stress. She is a PACFA accredited Clinical Supervisor and holds a Clinical Master’s Degree in Mental Health Sciences, Flinders Dept of Psychiatry. Estelle’s initial training was in dual diagnosis inpatient treatment (substance use & complex trauma) and she is currently training in Structural, Systemic & Family Constellations work, supporting the healing of the inter-generational transmission trauma through the ancestral lineage.
Estelle is a Clinical Psychotherapist, Somatic Experiencing Practitioner, & Neuro-Affective Touch Foundation Graduate - working with the body’s intelligence to resolve trauma, shock & chronic stress. She is a PACFA accredited Clinical Supervisor and holds a Clinical Master’s Degree in Mental Health Sciences, Flinders Dept of Psychiatry. Estelle’s initial training was in dual diagnosis inpatient treatment (substance use & complex trauma) and she is currently training in Structural, Systemic & Family Constellations work, supporting the healing of the inter-generational transmission trauma through the ancestral lineage.
I am a registered Psychologist who is passionate about creating safe and transformative therapeutic spaces where people will feel deeply heard and respected, and where together, we will work to facilitate healing, growth and purpose, always based on your individual needs, barriers, aspirations and experiences. My work is grounded in anti-oppressive principles, recognising that individual wellbeing is shaped by the society we live in, our own personal circumstances, and the intersecting identities with which we walk through the world.
I am a registered Psychologist who is passionate about creating safe and transformative therapeutic spaces where people will feel deeply heard and respected, and where together, we will work to facilitate healing, growth and purpose, always based on your individual needs, barriers, aspirations and experiences. My work is grounded in anti-oppressive principles, recognising that individual wellbeing is shaped by the society we live in, our own personal circumstances, and the intersecting identities with which we walk through the world.
Leah Wilson - Stabilise Coaching Counselling
Counsellor, PACFA
Verified Verified
1 Endorsed
Carlton, VIC 3053
We all encounter moments of stress, anxiety, and uncertainty in life. Whether navigating relationship complexities or seeking clarity in our personal and professional lives, these challenges are a universal part of our human experience. That's where my coaching and counselling services come in – offering guidance and support and a suite of tools designed to help you overcome life's hurdles and unlock your inherent potential.
We all encounter moments of stress, anxiety, and uncertainty in life. Whether navigating relationship complexities or seeking clarity in our personal and professional lives, these challenges are a universal part of our human experience. That's where my coaching and counselling services come in – offering guidance and support and a suite of tools designed to help you overcome life's hurdles and unlock your inherent potential.
Cecilia has served as a school counsellor, where she began offering online parenting support groups.
Cecilia has an extensive 30-year career spanning the public sector, business, and education. She holds two Master's degrees (from Melbourne Business School and Macquarie University), before she earned a Graduate Diploma in Counselling and Psychotherapy, becoming a qualified mental health practitioner. Cecilia在取得澳洲心理咨询师从业执照之前，已经拥有两个硕士学位（墨尔本商学院的MBA和麦考瑞大学的应用金融硕士）。Cecilia拥有政府部门，商业咨询和教育领域的三十年的工作经验，她接受过聚焦疗法、情绪聚焦疗法、接纳与承诺疗法、解决方案聚焦短期治疗，和心理剧等多种疗法的培训。 Cecila曾担任Wesely College中学的心理辅导老师, 为学生提供和一对一咨询，心理健康教学，并开始为家长提供在线心理支持小组服务。Cecilia的丰富的生活工作阅历，坚实的专业背景，以及作为三个跨文化的孩子的母亲，让她对成长和教育具有独特的见解。
Cecilia has served as a school counsellor, where she began offering online parenting support groups.
Cecilia has an extensive 30-year career spanning the public sector, business, and education. She holds two Master's degrees (from Melbourne Business School and Macquarie University), before she earned a Graduate Diploma in Counselling and Psychotherapy, becoming a qualified mental health practitioner. Cecilia在取得澳洲心理咨询师从业执照之前，已经拥有两个硕士学位（墨尔本商学院的MBA和麦考瑞大学的应用金融硕士）。Cecilia拥有政府部门，商业咨询和教育领域的三十年的工作经验，她接受过聚焦疗法、情绪聚焦疗法、接纳与承诺疗法、解决方案聚焦短期治疗，和心理剧等多种疗法的培训。 Cecila曾担任Wesely College中学的心理辅导老师, 为学生提供和一对一咨询，心理健康教学，并开始为家长提供在线心理支持小组服务。Cecilia的丰富的生活工作阅历，坚实的专业背景，以及作为三个跨文化的孩子的母亲，让她对成长和教育具有独特的见解。
I'm a clinical psychologist working with anxiety, depression, stress, emotional / behavioural dysregulation, shame and trauma. As a queer man, I have a passion for working with the LGBTIQA+ community. I work to create a shared understanding of their current patterns of behaviour and experiences from an attachment, trauma-informed, and developmental lens to heal the parts of themselves that get in the way of them living a meaningful life. I work with people to build up the healthy parts of themselves, learn to ask for their needs to be met and to cope with the difficulties that inevitably arise as part of life and relationships.
I'm a clinical psychologist working with anxiety, depression, stress, emotional / behavioural dysregulation, shame and trauma. As a queer man, I have a passion for working with the LGBTIQA+ community. I work to create a shared understanding of their current patterns of behaviour and experiences from an attachment, trauma-informed, and developmental lens to heal the parts of themselves that get in the way of them living a meaningful life. I work with people to build up the healthy parts of themselves, learn to ask for their needs to be met and to cope with the difficulties that inevitably arise as part of life and relationships.
Jing Counselling and Psychotherapy
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Carlton, VIC 3053
Maybe you are facing some difficult situations in your life right now. You need to talk, you want to be heard and validated and you have the desire to propel forward. When you came to me with your worries and concerns, I saw your courage to change and your motivation to grow. Jing has several years of work experience in schools, hospitals, and communities, delivering counseling services (English and Mandarin Speaking) to children, teenagers, adults, couples, and families, working in the service of positive outcomes for clients. Currently, Jing works full time in a secondary college, providing
Maybe you are facing some difficult situations in your life right now. You need to talk, you want to be heard and validated and you have the desire to propel forward. When you came to me with your worries and concerns, I saw your courage to change and your motivation to grow. Jing has several years of work experience in schools, hospitals, and communities, delivering counseling services (English and Mandarin Speaking) to children, teenagers, adults, couples, and families, working in the service of positive outcomes for clients. Currently, Jing works full time in a secondary college, providing
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
Hello, I am an experienced Clinical Psychotherapist, Counsellor, and Coach with a profound commitment to guiding individuals on their transformative journeys. Trained in the intricacies of Soul Centred Psychotherapy (SCP), a Jungian-based modality, I specialise in fostering a vital connection with the whole self. In the realm of SCP, I can orchestrate a delicate dance between the everyday sense of self and the myriad layers of consciousness. This therapeutic approach illuminates the internal dynamics that shape our thoughts, moods, and behaviours in both personal and interpersonal realms.
Overwhelmed? I have lived experience & extensive knowledge of the complexities of ADHD, Sensory Issues, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective & understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It paid off, & I hope it can now help you. I'm now mentored/supervised & trained by the MVPs in Neurodivergence & its heath complexities. I do not refuse vulnerable & complex clients; I used to be one.
Overwhelmed? I have lived experience & extensive knowledge of the complexities of ADHD, Sensory Issues, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective & understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It paid off, & I hope it can now help you. I'm now mentored/supervised & trained by the MVPs in Neurodivergence & its heath complexities. I do not refuse vulnerable & complex clients; I used to be one.
I am a Clinical Psychologist who has worked in public and private mental health settings since 2008. I understand the many problems that can arise as a result of trauma, childhood abuse, stressful life circumstances and transitions, having worked with people who have experienced childhood and adult trauma, abuse and neglect. I have worked extensively with victims of sexual abuse and assault. I am experienced in the assessment and treatment of depression and mood disorders, panic and anxiety, OCD, anger issues, emotion regulation difficulties, grief and loss, relationship problems, post-traumatic stress, personality disorders.
I am a Clinical Psychologist who has worked in public and private mental health settings since 2008. I understand the many problems that can arise as a result of trauma, childhood abuse, stressful life circumstances and transitions, having worked with people who have experienced childhood and adult trauma, abuse and neglect. I have worked extensively with victims of sexual abuse and assault. I am experienced in the assessment and treatment of depression and mood disorders, panic and anxiety, OCD, anger issues, emotion regulation difficulties, grief and loss, relationship problems, post-traumatic stress, personality disorders.
Dr Matt Cottrell
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Carlton, VIC 3053
Matt is a clinical psychologist and advanced certified schema therapy trainer and supervisor. Matt works with people who are dealing with life-long difficulties, and helps them explore ways of breaking out of patterns that keep them stuck. Using a collaborative approach and evidenced-based treatment, Matt works with individuals to help meet their own emotional needs to reduce their distress and move towards a more fulling life. He worked for 12 years in private psychiatric hospitals, and has run his private practice for over 14 years.
Matt is a clinical psychologist and advanced certified schema therapy trainer and supervisor. Matt works with people who are dealing with life-long difficulties, and helps them explore ways of breaking out of patterns that keep them stuck. Using a collaborative approach and evidenced-based treatment, Matt works with individuals to help meet their own emotional needs to reduce their distress and move towards a more fulling life. He worked for 12 years in private psychiatric hospitals, and has run his private practice for over 14 years.
Hello there! I work as an Integrative Psychotherapist, and absolutely love this process of helping fellow humans. Within a safe and welcoming space, together we embark on a transformative journey - with intentions to grow through whatever has become stuck, and to heal what is too much to cope with alone. My approach is rooted in honesty, empathy, and a non-judgmental perspective. Clients often describe me as warm, open-minded, humorous, and genuinely caring.
Hello there! I work as an Integrative Psychotherapist, and absolutely love this process of helping fellow humans. Within a safe and welcoming space, together we embark on a transformative journey - with intentions to grow through whatever has become stuck, and to heal what is too much to cope with alone. My approach is rooted in honesty, empathy, and a non-judgmental perspective. Clients often describe me as warm, open-minded, humorous, and genuinely caring.
Paco Romeu
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
1 Endorsed
Carlton, VIC 3053
My practice is collaborative and reflective. It focuses on working together to develop a deepening understanding of life-long patterns of thinking, feeling and experiencing.It assists people to grapple with very challenging emotional difficulties and with complex personal relationships. I specialize in working with people who deal with childhood trauma and related complications. These are often intertwined within the person’s emotional world and can manifest in a range of problems, including depression, panic attacks, difficulties with intimacy and trust, obsessive thinking, mood swings, and substance misuse.
My practice is collaborative and reflective. It focuses on working together to develop a deepening understanding of life-long patterns of thinking, feeling and experiencing.It assists people to grapple with very challenging emotional difficulties and with complex personal relationships. I specialize in working with people who deal with childhood trauma and related complications. These are often intertwined within the person’s emotional world and can manifest in a range of problems, including depression, panic attacks, difficulties with intimacy and trust, obsessive thinking, mood swings, and substance misuse.
I am a clinical psychologist with more than 15 years' experience in full-time private practice. Previously, I was the Head of Clinical Practice at The Cairnmillar Institute, and a senior psychologist at Mercy Mental Health. I hold a Bachelor of Arts (Honours), Master of Psychology (Clinical) and PhD. I work with adults and adolescents with a range of issues, with particular expertise in: trauma, abuse and post-traumatic stress, depression and anxiety, relationship issues, complex difficulties, substance use, and gender and sexuality issues. I am experienced in working with people in relation to gender transition.
I am a clinical psychologist with more than 15 years' experience in full-time private practice. Previously, I was the Head of Clinical Practice at The Cairnmillar Institute, and a senior psychologist at Mercy Mental Health. I hold a Bachelor of Arts (Honours), Master of Psychology (Clinical) and PhD. I work with adults and adolescents with a range of issues, with particular expertise in: trauma, abuse and post-traumatic stress, depression and anxiety, relationship issues, complex difficulties, substance use, and gender and sexuality issues. I am experienced in working with people in relation to gender transition.
Carina Allen
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Carlton, VIC 3053
Carina is Clinical Psychologist who works with both adolescents and adults experiencing a variety issues including anxiety, mood disorders, anxiety, OCD, trauma, sleep, anger, body image concerns, attachment issues, stress management, and self-esteem concerns. Carina adopts a compassionate, warm and collaborative approach to therapy. She prioritises building a trusting and mutually respectful relationship to explore the needs and challenges of her clients. She provides a safe space for clients to understand themselves on a deeper level while feeling empowered to take steps to live more fulfilling and meaningful lives.
Carina is Clinical Psychologist who works with both adolescents and adults experiencing a variety issues including anxiety, mood disorders, anxiety, OCD, trauma, sleep, anger, body image concerns, attachment issues, stress management, and self-esteem concerns. Carina adopts a compassionate, warm and collaborative approach to therapy. She prioritises building a trusting and mutually respectful relationship to explore the needs and challenges of her clients. She provides a safe space for clients to understand themselves on a deeper level while feeling empowered to take steps to live more fulfilling and meaningful lives.
Andreas Sinclair Frangos
Psychologist, MPsych, PsyBA General
Verified Verified
Carlton, VIC 3053 (Online Only)
Interested in working collaboratively with a diverse range of clients with OCD and related disorders. Aims to work with clients to achieve goals that align with their values. Eager to help clients with a diverse range of needs that may impact therapy. Advocate and practioner of the individual focused approach to therapy and counselling.
Interested in working collaboratively with a diverse range of clients with OCD and related disorders. Aims to work with clients to achieve goals that align with their values. Eager to help clients with a diverse range of needs that may impact therapy. Advocate and practioner of the individual focused approach to therapy and counselling.
My name is Todd, I am an Integrative Psychotherapist and Counsellor working with individuals and couples in Melbourne, Australia. I believe that psychotherapy is a powerful tool that can be used as a tool to enrich your life and relationships through increasing self-compassion, self-understanding and insight, or to work through specific life challenges. My work draws heavily on attachment theory, psychodynamic and developmental theory, mindfulness, systems thinking & existentialism. I take a culturally sensitive, trauma-informed approach and always work collaboratively with my clients to identify their unique needs and goals.
My name is Todd, I am an Integrative Psychotherapist and Counsellor working with individuals and couples in Melbourne, Australia. I believe that psychotherapy is a powerful tool that can be used as a tool to enrich your life and relationships through increasing self-compassion, self-understanding and insight, or to work through specific life challenges. My work draws heavily on attachment theory, psychodynamic and developmental theory, mindfulness, systems thinking & existentialism. I take a culturally sensitive, trauma-informed approach and always work collaboratively with my clients to identify their unique needs and goals.
I’m a registered psychologist with a passion for assisting adolescents and adults with anxiety, depression, trauma, emotional regulation, grief, loss, and relationship issues. I have a background working in drug and alcohol counselling and have a special interest in supporting clients with addiction.
I’m a registered psychologist with a passion for assisting adolescents and adults with anxiety, depression, trauma, emotional regulation, grief, loss, and relationship issues. I have a background working in drug and alcohol counselling and have a special interest in supporting clients with addiction.
I am a clinical psychologist currently working in private practice. I work with children, adolescents and adults experiencing a range of difficulties including anxiety, trauma, depression, obsessive compulsive disorder, social anxiety and personality disorders. My therapeutic approach is informed by attachment theory, family systems theory, emotion focused therapy (EFT), acceptance and commitment therapy (ACT) and cognitive behavioural therapy (CBT). I have previously worked in school settings and I have also facilitated therapy groups for social anxiety disorder and obsessive compulsive disorder.
I am a clinical psychologist currently working in private practice. I work with children, adolescents and adults experiencing a range of difficulties including anxiety, trauma, depression, obsessive compulsive disorder, social anxiety and personality disorders. My therapeutic approach is informed by attachment theory, family systems theory, emotion focused therapy (EFT), acceptance and commitment therapy (ACT) and cognitive behavioural therapy (CBT). I have previously worked in school settings and I have also facilitated therapy groups for social anxiety disorder and obsessive compulsive disorder.
I am a psychologist with experience working with adults and adolescents in clinical mental health, depression, anxiety, trauma, forensics and addiction. I work with adults with depression, anxiety, personality difficulties and substance use, as well as family and relationship issues, gender and sexuality, anger, life direction, trauma, abuse, self harm and suicidal thoughts. I listen without judgment and provide psychotherapy that is tailored to each individual, the work is confidential.
I am a psychologist with experience working with adults and adolescents in clinical mental health, depression, anxiety, trauma, forensics and addiction. I work with adults with depression, anxiety, personality difficulties and substance use, as well as family and relationship issues, gender and sexuality, anger, life direction, trauma, abuse, self harm and suicidal thoughts. I listen without judgment and provide psychotherapy that is tailored to each individual, the work is confidential.
Hi, I'm Danni (she/her). I am a Melbourne / Naarm based psychologist & registered play therapist. I specialise in child therapy, using play to nurture a child’s sense of self. My practice is client-led and trauma-informed, with a focus on building a strong therapeutic relationship. This allows me to focus on the child as a whole, rather than just their struggles. This gentle and strengths-based approach facilitates healing and growth. I have worked in schools and private and public care settings, with extensive experience in a large paediatric working with children who have experienced significant trauma.
Hi, I'm Danni (she/her). I am a Melbourne / Naarm based psychologist & registered play therapist. I specialise in child therapy, using play to nurture a child’s sense of self. My practice is client-led and trauma-informed, with a focus on building a strong therapeutic relationship. This allows me to focus on the child as a whole, rather than just their struggles. This gentle and strengths-based approach facilitates healing and growth. I have worked in schools and private and public care settings, with extensive experience in a large paediatric working with children who have experienced significant trauma.
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.