Culturally Sensitive Counselling in Carlton, VIC
![Photo of Melanie Li, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/add0f836-ee2c-4469-9726-ac53b9f0666e/1/320x400.jpeg)
Having worked and lived abroad, Melanie's life experience offers clients with a flexible, versatile, and culturally sensitive therapy style.
Melanie (she/her) believes clients are the experts of their own lives. Considering each individual’s unique strengths and challenges, Melanie takes a warm and tailored approach to help clients make sense of their experiences and reach their goals. Her therapy is informed by evidence-based practice, integrating various modalities that encompasses acceptance and commitment therapy, cognitive behavioral therapy, trauma-informed therapy, attachment theory, mindfulness, and motivational interviewing.
Having worked and lived abroad, Melanie's life experience offers clients with a flexible, versatile, and culturally sensitive therapy style.
Melanie (she/her) believes clients are the experts of their own lives. Considering each individual’s unique strengths and challenges, Melanie takes a warm and tailored approach to help clients make sense of their experiences and reach their goals. Her therapy is informed by evidence-based practice, integrating various modalities that encompasses acceptance and commitment therapy, cognitive behavioral therapy, trauma-informed therapy, attachment theory, mindfulness, and motivational interviewing.
![Photo of Andreas Sinclair Frangos, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/190ce5eb-ee02-4c07-a9c4-97a6440ddbfb/2/320x400.jpeg)
Andreas Sinclair Frangos
Psychologist, MPsych, PsyBA General
Verified Verified
Carlton, VIC 3053 (Online Only)
Interested in working collaboratively with a diverse range of clients with OCD and related disorders. Aims to work with clients to achieve goals that align with their values. Eager to help clients with a diverse range of needs that may impact therapy. Advocate and practioner of the individual focused approach to therapy and counselling.
Interested in working collaboratively with a diverse range of clients with OCD and related disorders. Aims to work with clients to achieve goals that align with their values. Eager to help clients with a diverse range of needs that may impact therapy. Advocate and practioner of the individual focused approach to therapy and counselling.
![Photo of Cheyne R Bull, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/54456b0e-2c25-4c27-8865-be7c3db7ecbd/1/320x400.jpeg)
I am a registered Psychologist who is passionate about creating safe and transformative therapeutic spaces where people will feel deeply heard and respected, and where together, we will work to facilitate healing, growth and purpose, always based on your individual needs, barriers, aspirations and experiences. My work is grounded in anti-oppressive principles, recognising that individual wellbeing is shaped by the society we live in, our own personal circumstances, and the intersecting identities with which we walk through the world.
I am a registered Psychologist who is passionate about creating safe and transformative therapeutic spaces where people will feel deeply heard and respected, and where together, we will work to facilitate healing, growth and purpose, always based on your individual needs, barriers, aspirations and experiences. My work is grounded in anti-oppressive principles, recognising that individual wellbeing is shaped by the society we live in, our own personal circumstances, and the intersecting identities with which we walk through the world.
![Photo of Martina Stewart | Elpis Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/40242ddc-be61-4cc0-8279-077b5e753083/1/320x400.jpeg)
I am a registered psychologist and have been providing therapeutic interventions for over 15 years in a wide range of settings including early intervention services, community mental health, and forensic rehabilitation. I provide therapeutic interventions to clients presenting with a range of complex issues, including depression and anxiety, personality disorders and substance misuse. I am particularly passionate about working with individuals who are affected by trauma-related difficulties and I have a thorough understanding of the impact of early life experiences in shaping a person's development.
I am a registered psychologist and have been providing therapeutic interventions for over 15 years in a wide range of settings including early intervention services, community mental health, and forensic rehabilitation. I provide therapeutic interventions to clients presenting with a range of complex issues, including depression and anxiety, personality disorders and substance misuse. I am particularly passionate about working with individuals who are affected by trauma-related difficulties and I have a thorough understanding of the impact of early life experiences in shaping a person's development.
![Photo of Cindy Tanghal, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/53a35400-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, I am a Board approved (AHPRA) psychology supervisor.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, I am a Board approved (AHPRA) psychology supervisor.
![Photo of Shelley Obst, PsychD, PsyBA General, Psychologist](https://photos.psychologytoday.com/6ce5cef7-4585-4633-8657-f7493414716f/2/320x400.jpeg)
I am a clinical psychologist who works with teens and adult clients experiencing a variety of mental health difficulties. I enjoy working with individuals with obsessive compulsive disorder, mood disorders including depression, anxiety, panic and adjustment, women experiencing perinatal difficulties, life transition periods, perfectionism, older adults, trauma, and grief and loss.
I am a clinical psychologist who works with teens and adult clients experiencing a variety of mental health difficulties. I enjoy working with individuals with obsessive compulsive disorder, mood disorders including depression, anxiety, panic and adjustment, women experiencing perinatal difficulties, life transition periods, perfectionism, older adults, trauma, and grief and loss.
![Photo of Michelle Singh, MC, ACA-L2, Counsellor](https://photos.psychologytoday.com/fa3d520e-81e6-41ba-9ab7-846a37582793/1/320x400.jpeg)
Hello, I'm Michelle (she/her), a registered counsellor dedicated to guiding you on your mental health journey. My core focus in counselling is to create a safe and supportive space where you feel truly understood. Together, we'll embark on a collaborative journey to address your challenges and enhance your overall well-being.
Hello, I'm Michelle (she/her), a registered counsellor dedicated to guiding you on your mental health journey. My core focus in counselling is to create a safe and supportive space where you feel truly understood. Together, we'll embark on a collaborative journey to address your challenges and enhance your overall well-being.
![Photo of Ayna Hennessy, MA, PACFA, Counsellor](https://photos.psychologytoday.com/04d8cfe3-c814-43af-89d8-733d5f5bcbfb/2/320x400.jpeg)
Overwhelmed? I have lived experience and extensive knowledge of the complexities of ADHD, Sensory Processing, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective and understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It finally paid off, & I hope it can help you. I am now treated/mentored/supervised and trained by the MVPs in ADHD & Autism & its many comorbidities. I do not refuse vulnerable & complex clients; I used to be one.
Overwhelmed? I have lived experience and extensive knowledge of the complexities of ADHD, Sensory Processing, Autism, disordered eating & chronic pain. My unique life with exposure to diversity and unexpected curveballs has shaped me into an insightful, reflective and understanding counsellor. My thirst for knowledge, hyper-focus skills and resolve to fight led to me seeking out my own answers surrounding my health. It finally paid off, & I hope it can help you. I am now treated/mentored/supervised and trained by the MVPs in ADHD & Autism & its many comorbidities. I do not refuse vulnerable & complex clients; I used to be one.
![Photo of Cecilia Fan - CHE Wellbeing, PACFA, Psychotherapist](https://photos.psychologytoday.com/89fb8f80-4dc2-4449-8641-47f592c1633e/1/320x400.jpeg)
Cecilia has an extensive 30-year career spanning the public sector, business, and education. She holds two Master's degrees (from Melbourne Business School and Macquarie University), before she earned a Graduate Diploma in Counselling and Psychotherapy, becoming a qualified mental health practitioner. Cecilia在取得澳洲心理咨询师从业执照之前,已经拥有两个硕士学位(墨尔本商学院的MBA和麦考瑞大学的应用金融硕士)。Cecilia拥有政府部门,商业咨询和教育领域的三十年的工作经验,她接受过聚焦疗法、情绪聚焦疗法、接纳与承诺疗法、解决方案聚焦短期治疗,和心理剧等多种疗法的培训。 Cecila曾担任Wesely College中学的心理辅导老师, 为学生提供和一对一咨询,心理健康教学,并开始为家长提供在线心理支持小组服务。Cecilia的丰富的生活工作阅历,坚实的专业背景,以及作为三个跨文化的孩子的母亲,让她对成长和教育具有独特的见解。
Cecilia has an extensive 30-year career spanning the public sector, business, and education. She holds two Master's degrees (from Melbourne Business School and Macquarie University), before she earned a Graduate Diploma in Counselling and Psychotherapy, becoming a qualified mental health practitioner. Cecilia在取得澳洲心理咨询师从业执照之前,已经拥有两个硕士学位(墨尔本商学院的MBA和麦考瑞大学的应用金融硕士)。Cecilia拥有政府部门,商业咨询和教育领域的三十年的工作经验,她接受过聚焦疗法、情绪聚焦疗法、接纳与承诺疗法、解决方案聚焦短期治疗,和心理剧等多种疗法的培训。 Cecila曾担任Wesely College中学的心理辅导老师, 为学生提供和一对一咨询,心理健康教学,并开始为家长提供在线心理支持小组服务。Cecilia的丰富的生活工作阅历,坚实的专业背景,以及作为三个跨文化的孩子的母亲,让她对成长和教育具有独特的见解。
![Photo of Eden Brown - Brown Eden Psychotherapy, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/7dd5747f-5b50-4b40-aaaa-29a54f8064bf/1/320x400.png)
Brown Eden Psychotherapy
Psychotherapist, MA, PACFA
Verified Verified
Carlton, VIC 3053
Waitlist for new clients
I offer confidential, non-judgemental, culturally appropriate and trauma informed psychotherapy and counselling to individuals, couples and families. I am a Relational Gestalt Psychotherapist. I've worked in various roles including: counsellor, social worker, youth worker and community development worker in a number of fields including: Community Health, LGBTQIA+ Mental Health, Aboriginal Community Controlled Organisations, Men’s Family Violence Counselling, Trauma & Sexual Assault counselling, Women’s Organisations, Youth Organisations, International and Community Development Projects and Indigenous Non-Government Organisations.
I offer confidential, non-judgemental, culturally appropriate and trauma informed psychotherapy and counselling to individuals, couples and families. I am a Relational Gestalt Psychotherapist. I've worked in various roles including: counsellor, social worker, youth worker and community development worker in a number of fields including: Community Health, LGBTQIA+ Mental Health, Aboriginal Community Controlled Organisations, Men’s Family Violence Counselling, Trauma & Sexual Assault counselling, Women’s Organisations, Youth Organisations, International and Community Development Projects and Indigenous Non-Government Organisations.
![Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/2850c005-b18e-4e52-bb7b-41d7b1061d9c/1/320x400.png)
Carina Allen
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Carlton, VIC 3053
Carina is Clinical Psychologist who works with both adolescents and adults experiencing a variety issues including anxiety, mood disorders, anxiety, OCD, trauma, sleep, anger, body image concerns, attachment issues, stress management, and self-esteem concerns. Carina adopts a compassionate, warm and collaborative approach to therapy. She prioritises building a trusting and mutually respectful relationship to explore the needs and challenges of her clients. She provides a safe space for clients to understand themselves on a deeper level while feeling empowered to take steps to live more fulfilling and meaningful lives.
Carina is Clinical Psychologist who works with both adolescents and adults experiencing a variety issues including anxiety, mood disorders, anxiety, OCD, trauma, sleep, anger, body image concerns, attachment issues, stress management, and self-esteem concerns. Carina adopts a compassionate, warm and collaborative approach to therapy. She prioritises building a trusting and mutually respectful relationship to explore the needs and challenges of her clients. She provides a safe space for clients to understand themselves on a deeper level while feeling empowered to take steps to live more fulfilling and meaningful lives.
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CHE Wellbeing
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Tialara Harris
Karen Sri Thomas
![Photo of Nelly Uhlenkott, MA, AASW, Psychotherapist](https://photos.psychologytoday.com/92197e6c-8527-42de-8c0f-32fba88e0772/1/320x400.jpeg)
People come to see me for a lot of different reasons. For instance, you might be experiencing depression or anxiety, having relationship difficulties (whether you're single or partnered), going through a major life transition or loss, or wondering about the overall direction of your life. You may have a sense that there's something more to life -- that you could be living a richer life, and thriving more than you are right now. I'm here to support you and examine what's working and not, whether you're seeking a major transformation, or simply a deeper understanding of your life patterns.
People come to see me for a lot of different reasons. For instance, you might be experiencing depression or anxiety, having relationship difficulties (whether you're single or partnered), going through a major life transition or loss, or wondering about the overall direction of your life. You may have a sense that there's something more to life -- that you could be living a richer life, and thriving more than you are right now. I'm here to support you and examine what's working and not, whether you're seeking a major transformation, or simply a deeper understanding of your life patterns.
![Photo of Eleni Tsita, AMHSW, Psychotherapist](https://photos.psychologytoday.com/6063fd9d-5d6e-4332-a1d8-306968d6c1a4/6/320x400.jpeg)
Are you a sensitive person that is curious about life, and has the courage to deeply explore yourself and your relationships? If you are determined to grow and willing to put the work in, but just needing the tools to manifest real change in your life, I will support you all the way! I offer a warm and safe space where you can gain new insight, process emotions, and achieve your therapeutic goals. I provide both psychotherapy and supervision and take a collaborative and supportive approach in both roles.
Are you a sensitive person that is curious about life, and has the courage to deeply explore yourself and your relationships? If you are determined to grow and willing to put the work in, but just needing the tools to manifest real change in your life, I will support you all the way! I offer a warm and safe space where you can gain new insight, process emotions, and achieve your therapeutic goals. I provide both psychotherapy and supervision and take a collaborative and supportive approach in both roles.
![Photo of Adi Benarroch, Psychotherapist](https://photos.psychologytoday.com/c15365b8-3d12-473a-b8cd-ab0d071e0454/1/320x400.jpeg)
I'm a creative arts therapist with a passion for finding creative ways of expression, embodiment, and the power of using metaphors to access and move through complex personal material. My vision is to foster development, growth, and empowerment for individuals as well as the community through the use of creativity, play, and expressive arts therapies.
I'm a creative arts therapist with a passion for finding creative ways of expression, embodiment, and the power of using metaphors to access and move through complex personal material. My vision is to foster development, growth, and empowerment for individuals as well as the community through the use of creativity, play, and expressive arts therapies.
![Photo of Ermanno Bergami, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/4598a136-40a3-4e4a-af8e-c59ea8c6a225/2/320x400.jpeg)
As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.
As a psychotherapist I create a field, I prepare the ground and the conditions, I set processes in motion, I resonate and synchronise with the rhythm of the person. I help the person to centre inside, to anchor in the body, in the present and in reality. What I am most interested in is the relationship people have with themselves. Most problems that occur in interpersonal relationships have to do with conflict within us. My work is about lowering fears, taking small and big courageous steps, regaining the capacity to love, rebuilding trust in ourselves so that we can find and follow our path.
![Photo of Alice Honman, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/b835b09e-199d-4882-a9bf-cc6fa26b44d2/1/320x400.jpeg)
We all experience suffering, and our suffering can be intensified by a multitude of factors unique to each individual. We may feel confused about what exactly is causing our suffering, or we may feel we understand it but nevertheless feel stuck in being able to produce changes. I value working with the whole individual and their many complex facets. My hope for those I support is to suffer less and live more fully.
We all experience suffering, and our suffering can be intensified by a multitude of factors unique to each individual. We may feel confused about what exactly is causing our suffering, or we may feel we understand it but nevertheless feel stuck in being able to produce changes. I value working with the whole individual and their many complex facets. My hope for those I support is to suffer less and live more fully.
![Photo of Helen Su, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/fd07c217-298c-4bfc-ab92-7ec60308b269/1/320x400.jpeg)
Helen Su
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Carlton, VIC 3053 (Online Only)
Since starting my career in psychology in 2009, I have enjoyed worked with adults of all ages. Some of the issues that have been brought to therapy include interpersonal issues, family conflict, career/workplace issues, academic/study problems, grief, struggles with mood, motivation, identity, values and life transition. My clients come from all walks of life: tradies and warehouse personnel, students, retirees, teachers, fellow health professionals, stay-at-home moms, career women, new migrants, second generation Australians - all of who are just trying to navigate what mental health means to them and what they want out of life.
Since starting my career in psychology in 2009, I have enjoyed worked with adults of all ages. Some of the issues that have been brought to therapy include interpersonal issues, family conflict, career/workplace issues, academic/study problems, grief, struggles with mood, motivation, identity, values and life transition. My clients come from all walks of life: tradies and warehouse personnel, students, retirees, teachers, fellow health professionals, stay-at-home moms, career women, new migrants, second generation Australians - all of who are just trying to navigate what mental health means to them and what they want out of life.
![Photo of Dr Lei Gryffydd, PsychD, MAPS, Psychologist](https://photos.psychologytoday.com/3fd79037-7a3c-407b-b35c-7f7a3eaeac3d/2/320x400.png)
I am a clinical neuropsychologist specialising in the assessment and treatment of neurodevelopmental conditions (Autism, ADHD & learning conditions) across the lifespan. I am passionate about working with other LGBTQIA+ individuals and provide WPATH assessments for those seeking gender affirming treatment.
I am a clinical neuropsychologist specialising in the assessment and treatment of neurodevelopmental conditions (Autism, ADHD & learning conditions) across the lifespan. I am passionate about working with other LGBTQIA+ individuals and provide WPATH assessments for those seeking gender affirming treatment.
![Photo of Tessa Lancashire, MA, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/b191fc1f-0cc7-4caf-ab7f-e61a522b47b0/2/320x400.jpeg)
Tessa Lancashire
Psychotherapist, MA, ACA-L2
Verified Verified
Carlton, VIC 3053
Waitlist for new clients
It can be hard to consider coming to therapy… You might be experiencing chronic pain or recurring physical symptoms. Perhaps you are exhausted and you feel like you have already tried everything. Maybe you are worried or overwhelmed by the relationships in your life. You could be trying to understand how experiences in your life are impacting your sense of self, but need more support in this process... These are all good reasons to reach out, and there are many more.
It can be hard to consider coming to therapy… You might be experiencing chronic pain or recurring physical symptoms. Perhaps you are exhausted and you feel like you have already tried everything. Maybe you are worried or overwhelmed by the relationships in your life. You could be trying to understand how experiences in your life are impacting your sense of self, but need more support in this process... These are all good reasons to reach out, and there are many more.
![Photo of Patrick Ruggles, PACFA, Psychotherapist](https://photos.psychologytoday.com/21872020-9e3a-40be-a863-c63a113f67f3/2/320x400.jpeg)
Patrick is an experienced psychotherapist drawing on his studies in both Existential Psychotherapy and Lacanian Psychoanalysis. His approach assists individuals in working through somewhat insoluble issues to bring relief from existential malaise, depression, anxiety, repetitive interpersonal difficulties, and somatic disturbances. Patrick has worked in a multitude of professional settings with adolescents, adults, and couples. In addition, he has significant experience working with neurodiversity as well as gender and sexual diversity. Patricks experience has led to a deep appreciation of the complexities of being-in-the-world.
Patrick is an experienced psychotherapist drawing on his studies in both Existential Psychotherapy and Lacanian Psychoanalysis. His approach assists individuals in working through somewhat insoluble issues to bring relief from existential malaise, depression, anxiety, repetitive interpersonal difficulties, and somatic disturbances. Patrick has worked in a multitude of professional settings with adolescents, adults, and couples. In addition, he has significant experience working with neurodiversity as well as gender and sexual diversity. Patricks experience has led to a deep appreciation of the complexities of being-in-the-world.
See more therapy options for Carlton
Nearby Culturally Sensitive Counsellors Searches for Carlton
- Abbotsford
- Carlton North
- Clifton Hill
- Collingwood
- Docklands
- East Melbourne
- Fitzroy
- Fitzroy North
- North Melbourne
- Parkville
- Southbank
- West Melbourne
Culturally Sensitive Counsellors
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioural therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.