Borderline Personality (BPD) Counselling in Carlton, VIC

Photo of Cindy Tanghal, MPsych, PsyBA - Clin. Psych, Psychologist
Cindy Tanghal
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Carlton, VIC 3053
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder ( BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder ( BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.
(03) 7003 2463 View (03) 7003 2463
Photo of Sherena Ismail, MPsych, PsyBA - Clin. Psych, Psychologist
Sherena Ismail
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Carlton, VIC 3053
Sherena studied at The University of Melbourne. She is an experienced Clinical Psychologist and Board-approved Supervisor. She has worked extensively in the public & private settings with individuals experiencing: •Mood, Anxiety, Trauma & stressor-related & Personality disorders •Acquired brain injuries •Pain management, Relationship, Grief, Cross cultural & Lifestyle adjustment issues. She has special interest in BPD, trauma-focused work, and couple therapy.
Sherena studied at The University of Melbourne. She is an experienced Clinical Psychologist and Board-approved Supervisor. She has worked extensively in the public & private settings with individuals experiencing: •Mood, Anxiety, Trauma & stressor-related & Personality disorders •Acquired brain injuries •Pain management, Relationship, Grief, Cross cultural & Lifestyle adjustment issues. She has special interest in BPD, trauma-focused work, and couple therapy.
(03) 7003 2414 View (03) 7003 2414
Photo of Sheshia Arellano - Transformative Therapy for Women, PACFA, Counsellor
Transformative Therapy for Women
Counsellor, PACFA
Verified Verified
Carlton, VIC 3053
BPD, Motivation & purpose.
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
BPD, Motivation & purpose.
Transformative Therapy is a special sanctuary for women. This is a safe, trusting, and inclusive space for you to share your concerns, challenges or complex situations in confidence. Past experiences can impact our thoughts, our actions, and all our relationships. It can feel lonely in your world as you try to navigate through the confusion & challenges. As a counselling psychotherapist, I work closely beside you as we explore what it means to be you in your experience. I assist you through deep empathy in accessing your strengths & skills to begin transforming your life into one which is meaningful and fulfilling to you.
(03) 8686 8319 View (03) 8686 8319
Photo of Jordana Aamalia, MPsych, PsyBA - Clin. Psych, Psychologist
Jordana Aamalia
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Carlton, VIC 3053
I am a Clinical Psychologist, Board-Approved supervisor, and trained EMDR therapist who works with people experiencing a range of mental health issues including anxiety, low mood, and difficulties stemming from stressful or traumatic life experiences. I provide EMDR and DBT-informed therapy to older adolescents and adults with difficulties regulating their emotions and behaviours, often where there have been traumatic events in their background. I am formally trained in a number of evidence-based therapies, including EMDR, Attachment-Informed EMDR, Schema Therapy, and DBT (for adults and adolescents).
I am a Clinical Psychologist, Board-Approved supervisor, and trained EMDR therapist who works with people experiencing a range of mental health issues including anxiety, low mood, and difficulties stemming from stressful or traumatic life experiences. I provide EMDR and DBT-informed therapy to older adolescents and adults with difficulties regulating their emotions and behaviours, often where there have been traumatic events in their background. I am formally trained in a number of evidence-based therapies, including EMDR, Attachment-Informed EMDR, Schema Therapy, and DBT (for adults and adolescents).
(07) 4520 3036 View (07) 4520 3036
Photo of Louise Wilson - Louise Wilson Clinical Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Louise Wilson Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Carlton, VIC 3053
Louise is a trauma informed clinical psychologist. Louise’s therapeutic approach is guided by principles of safety, attunement and authenticity. Louise aims to create a therapeutic space where clients feel comfortable and respected. Louise values the significance of the therapeutic relationship and is therefore dedicated to the collaborative process of therapy. Louise supports her clients to move toward healthy integration via careful analysis of one’s inner experience, using evidence based interventions that strike a balance between strategies of acceptance versus change.
Louise is a trauma informed clinical psychologist. Louise’s therapeutic approach is guided by principles of safety, attunement and authenticity. Louise aims to create a therapeutic space where clients feel comfortable and respected. Louise values the significance of the therapeutic relationship and is therefore dedicated to the collaborative process of therapy. Louise supports her clients to move toward healthy integration via careful analysis of one’s inner experience, using evidence based interventions that strike a balance between strategies of acceptance versus change.
0410 658 788 View 0410 658 788
Dr Matt Cottrell
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Carlton, VIC 3053
Matt is a clinical psychologist and advanced certified schema therapy trainer and supervisor. Matt works with people who are dealing with life-long difficulties, and helps them explore ways of breaking out of patterns that keep them stuck. Using a collaborative approach and evidenced-based treatment, Matt works with individuals to help meet their own emotional needs to reduce their distress and move towards a more fulling life. He worked for 12 years in private psychiatric hospitals, and has run his private practice for over 14 years.
Matt is a clinical psychologist and advanced certified schema therapy trainer and supervisor. Matt works with people who are dealing with life-long difficulties, and helps them explore ways of breaking out of patterns that keep them stuck. Using a collaborative approach and evidenced-based treatment, Matt works with individuals to help meet their own emotional needs to reduce their distress and move towards a more fulling life. He worked for 12 years in private psychiatric hospitals, and has run his private practice for over 14 years.
(03) 9111 5394 View (03) 9111 5394
Photo of Dr Vesna Newman-Morris, PhD, PsyBA General, Psychologist
Dr Vesna Newman-Morris
Psychologist, PhD, PsyBA General
Verified Verified
Carlton, VIC 3053
Dr Vesna Newman-Morris works collaboratively with her clients to tailor treatment specific to their individual needs in helping them achieve and maintain a state of psychological and emotional well-being. She has expertise, both in clinical practice and in research, on the impact of complex trauma on personality function and mental health. This includes: longstanding issues associated with early childhood trauma and abuse, difficulties following a traumatic event, identifying intergenerational risk and protective factors in parent-infant relationships; improving attachment, resilience and well-being.
Dr Vesna Newman-Morris works collaboratively with her clients to tailor treatment specific to their individual needs in helping them achieve and maintain a state of psychological and emotional well-being. She has expertise, both in clinical practice and in research, on the impact of complex trauma on personality function and mental health. This includes: longstanding issues associated with early childhood trauma and abuse, difficulties following a traumatic event, identifying intergenerational risk and protective factors in parent-infant relationships; improving attachment, resilience and well-being.
(03) 8797 5601 View (03) 8797 5601
Photo of Chris Carter, MPsych, MAPS, Psychologist
Chris Carter
Psychologist, MPsych, MAPS
Verified Verified
Carlton, VIC 3053
I am a psychologist with experience working with adults and adolescents in clinical mental health, depression, anxiety, trauma, forensics and addiction. I work with adults with depression, anxiety, personality difficulties and substance use, as well as family and relationship issues, gender and sexuality, anger, life direction, trauma, abuse, self harm and suicidal thoughts. I listen without judgment and provide psychotherapy that is tailored to each individual, the work is confidential.
I am a psychologist with experience working with adults and adolescents in clinical mental health, depression, anxiety, trauma, forensics and addiction. I work with adults with depression, anxiety, personality difficulties and substance use, as well as family and relationship issues, gender and sexuality, anger, life direction, trauma, abuse, self harm and suicidal thoughts. I listen without judgment and provide psychotherapy that is tailored to each individual, the work is confidential.
(03) 9111 5364 View (03) 9111 5364
Photo of Paco Romeu, MSc, AMHSW, Clinical Social Work/Therapist
Paco Romeu
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
1 Endorsed
Carlton, VIC 3053
My practice is collaborative and reflective. It focuses on working together to develop a deepening understanding of life-long patterns of thinking, feeling and experiencing.It assists people to grapple with very challenging emotional difficulties and with complex personal relationships. I specialize in working with people who deal with childhood trauma and related complications. These are often intertwined within the person’s emotional world and can manifest in a range of problems, including depression, panic attacks, difficulties with intimacy and trust, obsessive thinking, mood swings, and substance misuse.
My practice is collaborative and reflective. It focuses on working together to develop a deepening understanding of life-long patterns of thinking, feeling and experiencing.It assists people to grapple with very challenging emotional difficulties and with complex personal relationships. I specialize in working with people who deal with childhood trauma and related complications. These are often intertwined within the person’s emotional world and can manifest in a range of problems, including depression, panic attacks, difficulties with intimacy and trust, obsessive thinking, mood swings, and substance misuse.
(02) 4504 0169 View (02) 4504 0169
Photo of Kimberly Tng, MPsych, PsyBA General, Psychologist
Kimberly Tng
Psychologist, MPsych, PsyBA General
Verified Verified
Carlton, VIC 3053  (Online Only)
I help new immigrants, bicultural, and third-culture clients as they navigate the complexities of straddling multiple cultures whilst facing the challenges of adulthood. We work together to build the capacity to step into an authentic way of living and explore uncomfortable emotions.
I help new immigrants, bicultural, and third-culture clients as they navigate the complexities of straddling multiple cultures whilst facing the challenges of adulthood. We work together to build the capacity to step into an authentic way of living and explore uncomfortable emotions.
(03) 7003 2574 View (03) 7003 2574
Photo of Stephanie Fernandez, PsychD, PsyBA General, Psychologist
Stephanie Fernandez
Psychologist, PsychD, PsyBA General
Verified Verified
1 Endorsed
Carlton, VIC 3053
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
(03) 7003 2189 View (03) 7003 2189
Photo of Rosemary McDonagh, MPsych, PsyBA General, Psychologist
Rosemary McDonagh
Psychologist, MPsych, PsyBA General
Verified Verified
Carlton, VIC 3053
I’m a clinical psychologist who enjoys working with adults of all ages. I offer support in numerous areas: PTSD, anxiety, depression, low self-esteem, relationship troubles, and emotion management. My favourite treatment modalities include Schema Therapy and EMDR. I often work with first responders and university students. I have had varied experience with different client groups, working within public mental health, assessment clinics, student support and private practice. In each of these settings my aim has been for my clients to feel heard, increase their self-understanding, and gain hope toward their improvement.
I’m a clinical psychologist who enjoys working with adults of all ages. I offer support in numerous areas: PTSD, anxiety, depression, low self-esteem, relationship troubles, and emotion management. My favourite treatment modalities include Schema Therapy and EMDR. I often work with first responders and university students. I have had varied experience with different client groups, working within public mental health, assessment clinics, student support and private practice. In each of these settings my aim has been for my clients to feel heard, increase their self-understanding, and gain hope toward their improvement.
(03) 7003 2868 View (03) 7003 2868
Photo of Jamie Lopes, MPsych, PsyBA Prov, Psychologist
Jamie Lopes
Psychologist, MPsych, PsyBA Prov
Verified Verified
Carlton, VIC 3053
I am an emotion-based therapist, passionate in helping individuals and couples navigate the complexities of life's challenges. I bring over a decade of experience working with a diverse range of clients across various ages and backgrounds. I am trained and skilled in integrating various evidence-based approaches, including Intensive Short-Term Dynamic Psychotherapy (ISTDP) and Emotionally Focused Therapy (EFT), to tailor treatment to your unique needs. Whether you're struggling with anxiety, depression, relationship issues, or navigating existential concerns, I can walk alongside you on your journey towards healing and growth.
I am an emotion-based therapist, passionate in helping individuals and couples navigate the complexities of life's challenges. I bring over a decade of experience working with a diverse range of clients across various ages and backgrounds. I am trained and skilled in integrating various evidence-based approaches, including Intensive Short-Term Dynamic Psychotherapy (ISTDP) and Emotionally Focused Therapy (EFT), to tailor treatment to your unique needs. Whether you're struggling with anxiety, depression, relationship issues, or navigating existential concerns, I can walk alongside you on your journey towards healing and growth.
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Photo of Carina Allen, MPsych, PsyBA - Clin. Psych, Psychologist
Carina Allen
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Carlton, VIC 3053
Carina is Clinical Psychologist who works with both adolescents and adults experiencing a variety issues including anxiety, mood disorders, anxiety, OCD, trauma, sleep, anger, body image concerns, attachment issues, stress management, and self-esteem concerns. Carina adopts a compassionate, warm and collaborative approach to therapy. She prioritises building a trusting and mutually respectful relationship to explore the needs and challenges of her clients. She provides a safe space for clients to understand themselves on a deeper level while feeling empowered to take steps to live more fulfilling and meaningful lives.
Carina is Clinical Psychologist who works with both adolescents and adults experiencing a variety issues including anxiety, mood disorders, anxiety, OCD, trauma, sleep, anger, body image concerns, attachment issues, stress management, and self-esteem concerns. Carina adopts a compassionate, warm and collaborative approach to therapy. She prioritises building a trusting and mutually respectful relationship to explore the needs and challenges of her clients. She provides a safe space for clients to understand themselves on a deeper level while feeling empowered to take steps to live more fulfilling and meaningful lives.
(03) 7003 2469 View (03) 7003 2469
Photo of David Temme, MA, AMHSW, Clinical Social Work/Therapist
David Temme
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Carlton, VIC 3053
Hello and welcome my name is David, and I am an Accredited Mental Health Social Worker and Psychotherapist. I often work with people who are struggling with long-term and ongoing interpersonal patterns, routed in childhood that leave them feeling unhappy, dissatisfied and unable to move forward.  I generally work with people on a longer-term basis, taking time to develop a therapeutic relationship and getting to know them beyond their presenting problems.
Hello and welcome my name is David, and I am an Accredited Mental Health Social Worker and Psychotherapist. I often work with people who are struggling with long-term and ongoing interpersonal patterns, routed in childhood that leave them feeling unhappy, dissatisfied and unable to move forward.  I generally work with people on a longer-term basis, taking time to develop a therapeutic relationship and getting to know them beyond their presenting problems.
(03) 7003 2492 View (03) 7003 2492
Photo of Leah Wilson - Stabilise Coaching Counselling, PACFA, Counsellor
Leah Wilson - Stabilise Coaching Counselling
Counsellor, PACFA
Verified Verified
1 Endorsed
Carlton, VIC 3053
We all encounter moments of stress, anxiety, and uncertainty in life. Whether navigating relationship complexities or seeking clarity in our personal and professional lives, these challenges are a universal part of our human experience. That's where my coaching and counselling services come in – offering guidance and support and a suite of tools designed to help you overcome life's hurdles and unlock your inherent potential.
We all encounter moments of stress, anxiety, and uncertainty in life. Whether navigating relationship complexities or seeking clarity in our personal and professional lives, these challenges are a universal part of our human experience. That's where my coaching and counselling services come in – offering guidance and support and a suite of tools designed to help you overcome life's hurdles and unlock your inherent potential.
(03) 7003 2690 View (03) 7003 2690
Photo of Damon Mitchell - Core Life Psychology, PhD, PsyBA - Clin. Psych, Psychologist
Core Life Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Carlton, VIC 3053
I work with clients who might experience anxiety, depression, ocd, and relationship difficulties. People often come for a range of reasons and challenges including trauma and more complex patterns. If you want to understand your emotional world and work towards healing and well-being then I am here to help. In any session we set achievable goals to work towards and that are meaningful to you.
I work with clients who might experience anxiety, depression, ocd, and relationship difficulties. People often come for a range of reasons and challenges including trauma and more complex patterns. If you want to understand your emotional world and work towards healing and well-being then I am here to help. In any session we set achievable goals to work towards and that are meaningful to you.
(03) 7003 2091 View (03) 7003 2091
Photo of Todd Mills - The Spring Clinic, ACA-L2, Psychotherapist
The Spring Clinic
Psychotherapist, ACA-L2
Verified Verified
Carlton, VIC 3053
At The Spring Clinic, we support individuals and couples from all walks of life. Each individual who walks through our door is respected and celebrated in their uniqueness, through tailored treatment approaches to suit each individual. We are committed and caring allies of the LGBTQIA+ community, as well as other individuals experiencing racial, economic or religious oppression.
At The Spring Clinic, we support individuals and couples from all walks of life. Each individual who walks through our door is respected and celebrated in their uniqueness, through tailored treatment approaches to suit each individual. We are committed and caring allies of the LGBTQIA+ community, as well as other individuals experiencing racial, economic or religious oppression.
(03) 7003 2049 View (03) 7003 2049
Photo of Estelle Snelling, PACFA, Psychotherapist
Estelle Snelling
Psychotherapist, PACFA
Verified Verified
Carlton, VIC 3053
Estelle is a Clinical Psychotherapist, Somatic Experiencing Practitioner, & Neuro-Affective Touch Foundation Graduate - working with the body’s intelligence to resolve trauma, shock & chronic stress. She is a PACFA accredited Clinical Supervisor and holds a Clinical Master’s Degree in Mental Health Sciences, Flinders Dept of Psychiatry. Estelle’s initial training was in dual diagnosis inpatient treatment (substance use & complex trauma) and she is currently training in Structural, Systemic & Family Constellations work, supporting the healing of the inter-generational transmission trauma through the ancestral lineage.
Estelle is a Clinical Psychotherapist, Somatic Experiencing Practitioner, & Neuro-Affective Touch Foundation Graduate - working with the body’s intelligence to resolve trauma, shock & chronic stress. She is a PACFA accredited Clinical Supervisor and holds a Clinical Master’s Degree in Mental Health Sciences, Flinders Dept of Psychiatry. Estelle’s initial training was in dual diagnosis inpatient treatment (substance use & complex trauma) and she is currently training in Structural, Systemic & Family Constellations work, supporting the healing of the inter-generational transmission trauma through the ancestral lineage.
(03) 7003 2332 View (03) 7003 2332
Photo of Chantelle Maree Carrigg - Mind & Me Counselling and Supervision, ACA-L4, Counsellor
Mind & Me Counselling and Supervision
Counsellor, ACA-L4
Verified Verified
Carlton, VIC 3053  (Online Only)
Australia Wide Video/Phone/Text Counselling, Weekend and after-hours appointments available to work around you. A qualified Counselling/Psychotherapist, certified Clinical Supervisor, trauma informed practitioner with over 10yrs experience. Registered with the Australian Counselling Association, Certified play therapist. I have a particular interest in working with adults and young people in the areas of anxiety, depression, career coaching/mentoring with a specialty in Trauma, Loss and Grief including PTSD. I am dedicated to helping you achieve your goals and improve your mental health and overall well-being.
Australia Wide Video/Phone/Text Counselling, Weekend and after-hours appointments available to work around you. A qualified Counselling/Psychotherapist, certified Clinical Supervisor, trauma informed practitioner with over 10yrs experience. Registered with the Australian Counselling Association, Certified play therapist. I have a particular interest in working with adults and young people in the areas of anxiety, depression, career coaching/mentoring with a specialty in Trauma, Loss and Grief including PTSD. I am dedicated to helping you achieve your goals and improve your mental health and overall well-being.
(03) 7003 2153 View (03) 7003 2153
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Borderline Personality (BPD) Counsellors

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.