Online Counselling for Carlton North
Click on the website button NOW for the online appointment page.
I am a psychologist with extensive experience across a range of corporate and educational settings. I provide a safe and supportive environment in which to explore and resolve challenging personal and relationship issues. I have a passion for working with couples, people looking to overcome trauma, depression, anxiety, eating disorders, anger and grief. I want to help you achieve a better understanding of why you feel the way you do, why you think in a particular way, and to challenge and shift behaviour patterns which are holding you back from experiencing a more connected, fulfilled and meaningful life.
Click on the website button NOW for the online appointment page.
I am a psychologist with extensive experience across a range of corporate and educational settings. I provide a safe and supportive environment in which to explore and resolve challenging personal and relationship issues. I have a passion for working with couples, people looking to overcome trauma, depression, anxiety, eating disorders, anger and grief. I want to help you achieve a better understanding of why you feel the way you do, why you think in a particular way, and to challenge and shift behaviour patterns which are holding you back from experiencing a more connected, fulfilled and meaningful life.
Help is available people experiencing anxiety, sleep difficulty, panic attacks, OCD, and depression. I welcome people from all walks of life, including people from culturally diverse background and neurodivergent individuals. As of March 2024, I do not have a waitlist and have Saturday appointments available.
Help is available people experiencing anxiety, sleep difficulty, panic attacks, OCD, and depression. I welcome people from all walks of life, including people from culturally diverse background and neurodivergent individuals. As of March 2024, I do not have a waitlist and have Saturday appointments available.
My curious and authentic approach is focused around helping people make sense of their problems, and regain a sense of control over their life. While I support people in feeling better, I prioritise working together to build long-term wellbeing. I work with a range of people with various forms of suffering, from anxiety and depression, to PTSD, phobias, disordered eating, complex trauma, and adjustment to life transitions. With experience using a wide range of therapies, I tailor my approach to suit each individual.
My curious and authentic approach is focused around helping people make sense of their problems, and regain a sense of control over their life. While I support people in feeling better, I prioritise working together to build long-term wellbeing. I work with a range of people with various forms of suffering, from anxiety and depression, to PTSD, phobias, disordered eating, complex trauma, and adjustment to life transitions. With experience using a wide range of therapies, I tailor my approach to suit each individual.
Philippa Page
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Carlton North, VIC 3054
Waitlist for new clients
I am a registered psychologist who works with adolescents (16 and up) and adults. I pride myself on making all clients feel welcome and comfortable in the therapeutic space. I like to take the time to deeply understand each individual client in order to cater my therapeutic approach to the individual. I see the client as the expert in the room and tap into their knowledge of themselves and their presenting issues to collaboratively work through and understand the issue together. I endeavour to help clients develop long lasting strategies and insight into themselves to be able to use and apply outside of the therapeutic space.
I am a registered psychologist who works with adolescents (16 and up) and adults. I pride myself on making all clients feel welcome and comfortable in the therapeutic space. I like to take the time to deeply understand each individual client in order to cater my therapeutic approach to the individual. I see the client as the expert in the room and tap into their knowledge of themselves and their presenting issues to collaboratively work through and understand the issue together. I endeavour to help clients develop long lasting strategies and insight into themselves to be able to use and apply outside of the therapeutic space.
Solace Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Carlton North, VIC 3054
We all seek solace from difficult thoughts and emotions which can overwhelm our experience from time to time. Life can be hard, and difficult experiences are not a sign of failure but a sign that support is needed. We believe everyone has the strength to live the life they value and we are here to provide some skills and support along the way.
We all seek solace from difficult thoughts and emotions which can overwhelm our experience from time to time. Life can be hard, and difficult experiences are not a sign of failure but a sign that support is needed. We believe everyone has the strength to live the life they value and we are here to provide some skills and support along the way.
Got problems? Yeah, we know. If you are living in a state of constant drama and difficulty wondering ‘why bother?‘, perhaps it’s time to strap on your boots and get to work on YOU. That old adage about there being things you can change and things you can’t ain’t for nothing, and when it comes to climbing out of the hot mess that’s become your life it’s super important to know the difference. Start with you.
Got problems? Yeah, we know. If you are living in a state of constant drama and difficulty wondering ‘why bother?‘, perhaps it’s time to strap on your boots and get to work on YOU. That old adage about there being things you can change and things you can’t ain’t for nothing, and when it comes to climbing out of the hot mess that’s become your life it’s super important to know the difference. Start with you.
Meet Ur Therapy | Bilingual Psychological Services
Psychotherapist, MSc, PACFA
Verified Verified
Carlton North, VIC 3054
I am a licensed Counselling Psychologist from Taiwan and based in Australia, Prior to settling in Australia, I had been working as a therapist in the United States and Taiwan for 10 years after earning my master’s degree.
I am a licensed Counselling Psychologist from Taiwan and based in Australia, Prior to settling in Australia, I had been working as a therapist in the United States and Taiwan for 10 years after earning my master’s degree.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
I'll help you find a way through whatever is bothering you by teaching you a different way of relating to your problems which will be a total relief. The changes you make will be lasting, life-enhancing and uniquely yours. You may have never had therapy, or be like many of the people I work with and have seen lots of other therapists before and nothing has really stuck. It could be a familiar old depression feeling creeping back in, you might be feeling conflicted about what to do about a situation, whatever it is, I can help. As a psychotherapist, I am unfortunately unable to offer Medicare rebates.
I'll help you find a way through whatever is bothering you by teaching you a different way of relating to your problems which will be a total relief. The changes you make will be lasting, life-enhancing and uniquely yours. You may have never had therapy, or be like many of the people I work with and have seen lots of other therapists before and nothing has really stuck. It could be a familiar old depression feeling creeping back in, you might be feeling conflicted about what to do about a situation, whatever it is, I can help. As a psychotherapist, I am unfortunately unable to offer Medicare rebates.
Jennifer Castledine
Clinical Social Work/Therapist, AMHSW
Verified Verified
Carlton North, VIC 3054 (Online Only)
So many people feel lonely and disconnected. This can have many causes - childhood trauma, bullying, there are numerous factors. This results in anxiety, depression, sometimes suicidal thoughts. I value people beginning to see their own self worth, to recover from anxiety, depression trauma, whatever has caused them problems. Wonderful to see people starting to cope better with life, to become fully alive and be able to have meaningful relationships. Whatever is causing you suffering doesn't need to continue, do the work and start to recover.
So many people feel lonely and disconnected. This can have many causes - childhood trauma, bullying, there are numerous factors. This results in anxiety, depression, sometimes suicidal thoughts. I value people beginning to see their own self worth, to recover from anxiety, depression trauma, whatever has caused them problems. Wonderful to see people starting to cope better with life, to become fully alive and be able to have meaningful relationships. Whatever is causing you suffering doesn't need to continue, do the work and start to recover.
(Face to face/ Online/ or by Phone).
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
(Face to face/ Online/ or by Phone).
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
Naomi (she/her) brings a bright, curious and compassionate approach to her work with children (8 years +) and adults. She will listen carefully and ask thoughtful questions to help clients make sense of their experience and find ways forward. Naomi operates from a neurodiversity affirming and trauma informed approach. Naomi is an advocate of people from all genders and sexualities. She has a strong research background (trauma and PTSD) and brings that same curiosity and knowledge of the evidence base to her work with clients.
Naomi (she/her) brings a bright, curious and compassionate approach to her work with children (8 years +) and adults. She will listen carefully and ask thoughtful questions to help clients make sense of their experience and find ways forward. Naomi operates from a neurodiversity affirming and trauma informed approach. Naomi is an advocate of people from all genders and sexualities. She has a strong research background (trauma and PTSD) and brings that same curiosity and knowledge of the evidence base to her work with clients.
I bring energy and compassion to each session. With over 14 years experience supporting clients from all walks of life I fosters an open relationship with myclients where she is hands-on and practical in her approach to therapy. From a place of care and understanding, I challenges her clients towards their therapeutic goals managing the resistance that comes up in a safe collaborative way. I work with clients from all walks of life. She brings energy and predominantly supports her clients with high prevalence disorders including Anxiety, Bullying, Cultural Difficulties, Grief, LGBTQIA+ and Relationships Issues.
I bring energy and compassion to each session. With over 14 years experience supporting clients from all walks of life I fosters an open relationship with myclients where she is hands-on and practical in her approach to therapy. From a place of care and understanding, I challenges her clients towards their therapeutic goals managing the resistance that comes up in a safe collaborative way. I work with clients from all walks of life. She brings energy and predominantly supports her clients with high prevalence disorders including Anxiety, Bullying, Cultural Difficulties, Grief, LGBTQIA+ and Relationships Issues.
I am a warm, compassionate and dedicated provisional psychologist. I strive to create a comfortable and safe environment for all my clients that is free from judgement and filled with curiosity. I have experience working with issues with mood, anxiety, trauma, complex trauma, stress, relationship issues, and perfectionism. I aim to be the stable mountain that helps you weather whatever storm they are facing and will work collaboratively with you to meet their goals while maintaining trauma-informed, LGBTQIA+ friendly and neurodiversity-affirming care.
I am a warm, compassionate and dedicated provisional psychologist. I strive to create a comfortable and safe environment for all my clients that is free from judgement and filled with curiosity. I have experience working with issues with mood, anxiety, trauma, complex trauma, stress, relationship issues, and perfectionism. I aim to be the stable mountain that helps you weather whatever storm they are facing and will work collaboratively with you to meet their goals while maintaining trauma-informed, LGBTQIA+ friendly and neurodiversity-affirming care.
Undertaking therapy is a very personal experience. A person may come to therapy to process complex trauma, work through relationship struggles, or simply desire to get to know and understand themselves more deeply. Whatever your reason for seeking therapy, the gifts born from the process of building self-awareness benefit not only you but also those around you who you love. It is profoundly humbling to support my clients to move through adversity, unpack challenging questions, grieve, transition, and move towards wellbeing. I am dedicated to the service of helping people to build agency, inner resources, and stability.
Undertaking therapy is a very personal experience. A person may come to therapy to process complex trauma, work through relationship struggles, or simply desire to get to know and understand themselves more deeply. Whatever your reason for seeking therapy, the gifts born from the process of building self-awareness benefit not only you but also those around you who you love. It is profoundly humbling to support my clients to move through adversity, unpack challenging questions, grieve, transition, and move towards wellbeing. I am dedicated to the service of helping people to build agency, inner resources, and stability.
Luminare Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Carlton North, VIC 3054
My name is Apurva Nargundkar, I am the director and principal psychologist at Luminare Psychology. I am passionate about working with adults presenting with a range of issues, particularly with anxiety, LGBTQIA+/gender diversity, women's mental health, Culturally and Linguistically Diversity (CALD) issues, and intersectional experiences (i.e. those who are part of the LGBTQIA+ community while navigating cultural or religious pressure). I offer a safe space for my clients to explore their issues without judgement.
My name is Apurva Nargundkar, I am the director and principal psychologist at Luminare Psychology. I am passionate about working with adults presenting with a range of issues, particularly with anxiety, LGBTQIA+/gender diversity, women's mental health, Culturally and Linguistically Diversity (CALD) issues, and intersectional experiences (i.e. those who are part of the LGBTQIA+ community while navigating cultural or religious pressure). I offer a safe space for my clients to explore their issues without judgement.
My therapeutic approach uniquely centres on combining emotion-focused and somatic-based methods, with a commitment to addressing mental health concerns from a holistic mind-body perspective. By encouraging clients to explore internal felt-sense experiences linked to their psychological challenges, I believe clients can gain a deeper understanding of their internal landscape, and process psychological pain on a deep-rooted level.
My therapeutic approach uniquely centres on combining emotion-focused and somatic-based methods, with a commitment to addressing mental health concerns from a holistic mind-body perspective. By encouraging clients to explore internal felt-sense experiences linked to their psychological challenges, I believe clients can gain a deeper understanding of their internal landscape, and process psychological pain on a deep-rooted level.
As an Accredited Mental Health Social Worker, I offer one-on-one support around a variety of challenges, including depression, anxiety, self-esteem and self-confidence issues, major life transitions, grief and loss and parenting difficulties. I am a strong LGBTIQ+ ally, and I have extensive experience in working in schools, with culturally and linguistically diverse clients and supporting those facing family violence. I work with clients aged 14 and up.
As an Accredited Mental Health Social Worker, I offer one-on-one support around a variety of challenges, including depression, anxiety, self-esteem and self-confidence issues, major life transitions, grief and loss and parenting difficulties. I am a strong LGBTIQ+ ally, and I have extensive experience in working in schools, with culturally and linguistically diverse clients and supporting those facing family violence. I work with clients aged 14 and up.
I am an accredited art therapist, social worker, and yoga/movement facilitator with 10+ years experience working within the mental health and family violence sectors. I practice in an integrative and relational way, utilising a range of theories and approaches. I work in collaboration with you to find what best fits your needs, and understand that this can often change from one session to the next. I am drawn to a range of creative, somatic and movement-based practices, and enjoy exploring and co-creating 'safe-enough' spaces to experience curiosity, play, respect, reciprocity, warmth, and connection.
I am an accredited art therapist, social worker, and yoga/movement facilitator with 10+ years experience working within the mental health and family violence sectors. I practice in an integrative and relational way, utilising a range of theories and approaches. I work in collaboration with you to find what best fits your needs, and understand that this can often change from one session to the next. I am drawn to a range of creative, somatic and movement-based practices, and enjoy exploring and co-creating 'safe-enough' spaces to experience curiosity, play, respect, reciprocity, warmth, and connection.
I offer open-ended and fixed-term therapy for adults, in-person in the inner-north of Melbourne and online.
I am a PACFA registered Gestalt psychotherapist who is passionate about change, embodiment, and relationships. I work collaboratively with my clients to create a safe, comfortable environment with the intention of supporting to expand their awareness and develop inner resources to fully embrace life's challenges. My approach is grounded in Gestalt's holistic philosophy, which believes in our inherent wholeness, resilience, and interconnectedness with the world around us. I work side-by-side my clients, to deepen their understanding of how they relate to themselves and their world to help create more choice.
I offer open-ended and fixed-term therapy for adults, in-person in the inner-north of Melbourne and online.
I am a PACFA registered Gestalt psychotherapist who is passionate about change, embodiment, and relationships. I work collaboratively with my clients to create a safe, comfortable environment with the intention of supporting to expand their awareness and develop inner resources to fully embrace life's challenges. My approach is grounded in Gestalt's holistic philosophy, which believes in our inherent wholeness, resilience, and interconnectedness with the world around us. I work side-by-side my clients, to deepen their understanding of how they relate to themselves and their world to help create more choice.
See more therapy options for Carlton North
Nearby Online Counsellors Searches for Carlton North
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.