Life Coaching Counselling in Carlton North, VIC
Pushba Thangaraju
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Carlton North, VIC 3054 (Online Only)
This means that if you are ready to deeply explore the underlying issues that are keeping you from living an authentic and fulfilling life using evidenced based therapies, I am the right kind of therapist for you.
You have tools and skills to manage your symptoms and are pretty good at changing your thoughts about a situation, but your feelings are still “stuck”. You don’t like traditional talk therapy and want to explore some evidence-based experiential techniques instead. If this you, I would be able to assist you. For more information, please visit my website https:/www.innerharmonywellness.com.au. Currently, I am mostly offering Telehealth-based counselling; some in-person sessions for EMDR trauma re-processing sessions.
This means that if you are ready to deeply explore the underlying issues that are keeping you from living an authentic and fulfilling life using evidenced based therapies, I am the right kind of therapist for you.
You have tools and skills to manage your symptoms and are pretty good at changing your thoughts about a situation, but your feelings are still “stuck”. You don’t like traditional talk therapy and want to explore some evidence-based experiential techniques instead. If this you, I would be able to assist you. For more information, please visit my website https:/www.innerharmonywellness.com.au. Currently, I am mostly offering Telehealth-based counselling; some in-person sessions for EMDR trauma re-processing sessions.
I am a psychologist with extensive experience across a range of corporate and educational settings. I provide a safe and supportive environment in which to explore and resolve challenging personal and relationship issues. I have a passion for working with couples, people looking to overcome trauma, depression, anxiety, eating disorders, anger and grief. I want to help you achieve a better understanding of why you feel the way you do, why you think in a particular way, and to challenge and shift behaviour patterns which are holding you back from experiencing a more connected, fulfilled and meaningful life.
I am a psychologist with extensive experience across a range of corporate and educational settings. I provide a safe and supportive environment in which to explore and resolve challenging personal and relationship issues. I have a passion for working with couples, people looking to overcome trauma, depression, anxiety, eating disorders, anger and grief. I want to help you achieve a better understanding of why you feel the way you do, why you think in a particular way, and to challenge and shift behaviour patterns which are holding you back from experiencing a more connected, fulfilled and meaningful life.
I am a warm, gentle, curious and collaborative integrative therapist. I support individuals who are navigating and struggling with a range of life challenges and difficulties; depression, anxiety, stress, relational issues, identity & sexuality issues, spiritual and religious issues, self-esteem, and childhood trauma, etc. I believe that we all have the capacity to live a fulfilling life, and our past traumas do not define us. We have the potential to create a life full of joy and play. It begins by getting out of our own way and truly believing in ourselves. It begins with a deep enquiry of what makes your soul feel alive.
I am a warm, gentle, curious and collaborative integrative therapist. I support individuals who are navigating and struggling with a range of life challenges and difficulties; depression, anxiety, stress, relational issues, identity & sexuality issues, spiritual and religious issues, self-esteem, and childhood trauma, etc. I believe that we all have the capacity to live a fulfilling life, and our past traumas do not define us. We have the potential to create a life full of joy and play. It begins by getting out of our own way and truly believing in ourselves. It begins with a deep enquiry of what makes your soul feel alive.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Suzi Mitkovski - Sense Of Self Counselling
Counsellor, ACA-L1
Verified Verified
Carlton North, VIC 3054
If someone is struggling with anxiety, stress, depression, relationship problems, self-esteem issues, life transitions, or other challenges, working together to tackle these difficulties can help them meet their needs and achieve their goals. I provide a safe space where one can explore their thoughts, emotions and concerns. At the core of my mission is a belief in the inherent strength and potential for growth within each individual. I aim to facilitate positive change, promote self-discovery, and enhance overall well-being, empowering individuals to navigate life’s challenges with resilience and confidence.
If someone is struggling with anxiety, stress, depression, relationship problems, self-esteem issues, life transitions, or other challenges, working together to tackle these difficulties can help them meet their needs and achieve their goals. I provide a safe space where one can explore their thoughts, emotions and concerns. At the core of my mission is a belief in the inherent strength and potential for growth within each individual. I aim to facilitate positive change, promote self-discovery, and enhance overall well-being, empowering individuals to navigate life’s challenges with resilience and confidence.
Louise is a dedicated Gestalt therapist committed to providing a compassionate and nurturing space for individuals navigating challenges such as anxiety, depression, relationship conflicts, and life transitions. With a profound passion for offering her clients the support they need, Louise employs attuned listening and genuine connection to facilitate increased awareness, well-being, and personal growth, empowering them to lead more fulfilling lives.
Louise is a dedicated Gestalt therapist committed to providing a compassionate and nurturing space for individuals navigating challenges such as anxiety, depression, relationship conflicts, and life transitions. With a profound passion for offering her clients the support they need, Louise employs attuned listening and genuine connection to facilitate increased awareness, well-being, and personal growth, empowering them to lead more fulfilling lives.
My work is about being curious; diving deeper into exploring the self, all the mysterious, hidden, buried and forgotten aspects. It's a rediscovery... helping to find your magic, raw, beautifully wild, unconditioned YOU. It's about getting in touch with your child-like curiosity and coming home to your innermost self. I am particularly passionate about working with adults to navigate; grief and loss, relationships, fear, shame, anger, overwhelm, anxiety, depression, major life transitions, developing self-love, self-worth and self-compassion.
My work is about being curious; diving deeper into exploring the self, all the mysterious, hidden, buried and forgotten aspects. It's a rediscovery... helping to find your magic, raw, beautifully wild, unconditioned YOU. It's about getting in touch with your child-like curiosity and coming home to your innermost self. I am particularly passionate about working with adults to navigate; grief and loss, relationships, fear, shame, anger, overwhelm, anxiety, depression, major life transitions, developing self-love, self-worth and self-compassion.
Allison Browning
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Carlton North, VIC 3054
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
I utilise a person-centred approach to help clients adjust to and cope with difficulties that are arising in their life. I believe you are the expert on your own life and I enjoy collaborating with clients to evoke meaningful change. I can assist clients who are experiencing: stress, anxiety, depression, women's health issues (coping with endometriosis, fibroids, fertility and other reproductive health concerns), life transitions, grief and loss, addiction and substance use issues, and relationship concerns.
I utilise a person-centred approach to help clients adjust to and cope with difficulties that are arising in their life. I believe you are the expert on your own life and I enjoy collaborating with clients to evoke meaningful change. I can assist clients who are experiencing: stress, anxiety, depression, women's health issues (coping with endometriosis, fibroids, fertility and other reproductive health concerns), life transitions, grief and loss, addiction and substance use issues, and relationship concerns.
Isabella is skilled in working with children, adolescents and adults to empower them with the support and tools required to overcome their challenges and achieve their goals. Isabella has a particular interest working with clients experiencing life transitional issues and childhood trauma. Isabella is experienced in working with clients under the NDIS and Employee Assistance Program. Isabella has experience working with a wide range of adults facing unique challenges.
Isabella is skilled in working with children, adolescents and adults to empower them with the support and tools required to overcome their challenges and achieve their goals. Isabella has a particular interest working with clients experiencing life transitional issues and childhood trauma. Isabella is experienced in working with clients under the NDIS and Employee Assistance Program. Isabella has experience working with a wide range of adults facing unique challenges.
Sherridan works with any concern you may have including depression, anxiety, anger, sadness, confusion, stress, loss, grief, overwhelm, sexuality, life direction, live-work balance, relationships, lack of purpose, confidence, perspective, emotional insecurity.
Sherridan is a Gestalt therapist and EMDR therapist, her personal style as a therapist is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
Sherridan works with any concern you may have including depression, anxiety, anger, sadness, confusion, stress, loss, grief, overwhelm, sexuality, life direction, live-work balance, relationships, lack of purpose, confidence, perspective, emotional insecurity.
Sherridan is a Gestalt therapist and EMDR therapist, her personal style as a therapist is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
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Kristi Lynch
Kate Kneipp
Philippa Page
Philippa Page
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Carlton North, VIC 3054
I am a registered psychologist who works with adolescents (16 and up) and adults. I pride myself on making all clients feel welcome and comfortable in the therapeutic space. I like to take the time to deeply understand each individual client in order to cater my therapeutic approach to the individual. I see the client as the expert in the room and tap into their knowledge of themselves and their presenting issues to collaboratively work through and understand the issue together. I endeavour to help clients develop long lasting strategies and insight into themselves to be able to use and apply outside of the therapeutic space.
I am a registered psychologist who works with adolescents (16 and up) and adults. I pride myself on making all clients feel welcome and comfortable in the therapeutic space. I like to take the time to deeply understand each individual client in order to cater my therapeutic approach to the individual. I see the client as the expert in the room and tap into their knowledge of themselves and their presenting issues to collaboratively work through and understand the issue together. I endeavour to help clients develop long lasting strategies and insight into themselves to be able to use and apply outside of the therapeutic space.
My therapeutic approach uniquely centres on combining emotion-focused and somatic-based methods, with a commitment to addressing mental health concerns from a holistic mind-body perspective. By encouraging clients to explore internal felt-sense experiences linked to their psychological challenges, I believe clients can gain a deeper understanding of their internal landscape, and process psychological pain on a deep-rooted level.
My therapeutic approach uniquely centres on combining emotion-focused and somatic-based methods, with a commitment to addressing mental health concerns from a holistic mind-body perspective. By encouraging clients to explore internal felt-sense experiences linked to their psychological challenges, I believe clients can gain a deeper understanding of their internal landscape, and process psychological pain on a deep-rooted level.
If a psychoanalyst is in a position to listen, then the patient - the one said to be 'in analysis', is certainly in a position to speak. Nevertheless, there is very little that is certain about being in a position to speak, especially speaking under the directive of the fundamental rule: Say whatever comes to mind, censor nothing, no matter how insignificant, Idiotic, perverse, or crazy you think it is. Proceeding in this manner for a while would it be at all surprising if we came to learn something?
If a psychoanalyst is in a position to listen, then the patient - the one said to be 'in analysis', is certainly in a position to speak. Nevertheless, there is very little that is certain about being in a position to speak, especially speaking under the directive of the fundamental rule: Say whatever comes to mind, censor nothing, no matter how insignificant, Idiotic, perverse, or crazy you think it is. Proceeding in this manner for a while would it be at all surprising if we came to learn something?
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
Tammie is a certified practising counsellor with the Psychotherapy and Counselling Federation of Australia (PACFA). She works with adult individuals and couples. Tammie brings a warm, empathic, holistic, and client-centred approach to her work. She combines talk therapy with evidence-based modalities. Working from a non-pathologising perspective, she draws upon models such as a Strengths-Based Approach, Attachment Theory, Trauma-Informed Practice, Internal Family Systems (IFS), Solution-Focused Therapy, and Mindfulness.
Tammie is a certified practising counsellor with the Psychotherapy and Counselling Federation of Australia (PACFA). She works with adult individuals and couples. Tammie brings a warm, empathic, holistic, and client-centred approach to her work. She combines talk therapy with evidence-based modalities. Working from a non-pathologising perspective, she draws upon models such as a Strengths-Based Approach, Attachment Theory, Trauma-Informed Practice, Internal Family Systems (IFS), Solution-Focused Therapy, and Mindfulness.
Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.
Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.
Stephanie Fernandez
Psychologist, PsychD, PsyBA General
Verified Verified
1 Endorsed
Carlton North, VIC 3054
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
Dr Stephanie Fernandez adopts a client-cantered, non-judgmental approach, placing clients unique needs and goals at the forefront of therapy. She draws on a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, solution-focused therapy, mindfulness, interpersonal therapy, and schema-informed therapy. By tailoring her approach to suit clients’ individual circumstances, she ensures that they receive personalised and effective care.
More Therapists Nearby
Transformative Health Coaching has been borne out of my commitment to change the approach to eating, exercise & perception of fitness. I have intentionally stepped away from traditional clinical treatment towards a preventative model of health. I offer my clients a personalised diet and exercise health plan that has been customised based on their unique bio-medical data to get the best outcomes and on-going coaching and counselling support to help overcome any mental/emotional barriers that might stand in the way of their success
Transformative Health Coaching has been borne out of my commitment to change the approach to eating, exercise & perception of fitness. I have intentionally stepped away from traditional clinical treatment towards a preventative model of health. I offer my clients a personalised diet and exercise health plan that has been customised based on their unique bio-medical data to get the best outcomes and on-going coaching and counselling support to help overcome any mental/emotional barriers that might stand in the way of their success
I'm Rachel, and I offer somatic coaching to help you relate to your body in new ways that awaken and expand your capacity to live in harmony with your innate rhythm.
The supremacy dream has left us frozen, fragmented and disconnected from ourselves, others, and our ecosystem. Working through our body allows us to touch our vital force of life and come closer to our true desires and dreams. When we feel a sense of safety and belonging within ourselves, we enter into deeper intimacy with our wider webs of love - to our kin, the earth and the cosmos. In a world where the dominant narrative is to hustle more to accomplish your dreams, as your somatic coach, I am here to help your nervous system work less hard so you can relax into your Being and trust your inner inklings for what’s next.
I'm Rachel, and I offer somatic coaching to help you relate to your body in new ways that awaken and expand your capacity to live in harmony with your innate rhythm.
The supremacy dream has left us frozen, fragmented and disconnected from ourselves, others, and our ecosystem. Working through our body allows us to touch our vital force of life and come closer to our true desires and dreams. When we feel a sense of safety and belonging within ourselves, we enter into deeper intimacy with our wider webs of love - to our kin, the earth and the cosmos. In a world where the dominant narrative is to hustle more to accomplish your dreams, as your somatic coach, I am here to help your nervous system work less hard so you can relax into your Being and trust your inner inklings for what’s next.
See more therapy options for Carlton North
Nearby Life Coaching Counsellors Searches for Carlton North
- Brunswick
- Brunswick East
- Brunswick West
- Carlton
- Clifton Hill
- Collingwood
- Fitzroy
- Fitzroy North
- Kensington
- Maribyrnong
- North Melbourne
- Parkville
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.