Counselling in Brunswick, VIC

Photo of Manolis Lamnatos - Manolis Lamnatos - Elysium Psychology, ACA-L2, Counsellor
Manolis Lamnatos - Elysium Psychology
Counsellor, ACA-L2
Verified Verified
Brunswick, VIC 3056
Call Elysium Psychology today on 0491 709 555 - Manoli (he/ him) is a registered and accredited Counsellor with the Australian Counselling Association His ability to actively listen in an empathic and non-judgemental manner supports his person-centred approach in building therapeutic relationships. He is capable and competent to support the mental health needs of clients who may be experiencing Anxiety or Depression. Manoli has a particular interest in working with individuals and couples regarding relationships. He is trained in the Gottmann Method Couples Therapy.
Call Elysium Psychology today on 0491 709 555 - Manoli (he/ him) is a registered and accredited Counsellor with the Australian Counselling Association His ability to actively listen in an empathic and non-judgemental manner supports his person-centred approach in building therapeutic relationships. He is capable and competent to support the mental health needs of clients who may be experiencing Anxiety or Depression. Manoli has a particular interest in working with individuals and couples regarding relationships. He is trained in the Gottmann Method Couples Therapy.
(03) 7003 2829 View (03) 7003 2829
Photo of Allison Browning, MA, AMHSW, Clinical Social Work/Therapist
Allison Browning
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Brunswick, VIC 3056
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
I'm an accredited Medicare registered therapist (AMHSW) with rebates available. I work with trauma, anxiety, mental health issues, grief and loss. I am highly experienced in the area of complex trauma and have a deep understanding of the ways this impacts everyday life and connections. Around trauma, I work both somatically and with talk therapy. I offer a safe and accepting space for members of the LGBTIQ+ community, providing support and understanding around issues such as coming out, gender identity, dysphoria and exploring sexual orientation. I use evidence-based therapeutic approaches to work in a person-centred holistic way.
(02) 4504 0207 View (02) 4504 0207
Photo of Elisa Papotto, PsyBA General, Psychologist
Elisa Papotto
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Brunswick, VIC 3056
Elisa is warm, engaging and not opposed to using light humour to help release tension, strengthen connections and inject humanity into the journey. Elisa has a naturally empathetic style and offers a supportive therapeutic framework to help foster insight, meaningful change, and confident personal growth for individuals across the lifespan. Elisa has worked in private practice and education settings providing clinical assessments and therapy for a range of presentations including mood disorders, anxiety disorders, eating disorders, trauma, family and relationship issues, and grief.
Elisa is warm, engaging and not opposed to using light humour to help release tension, strengthen connections and inject humanity into the journey. Elisa has a naturally empathetic style and offers a supportive therapeutic framework to help foster insight, meaningful change, and confident personal growth for individuals across the lifespan. Elisa has worked in private practice and education settings providing clinical assessments and therapy for a range of presentations including mood disorders, anxiety disorders, eating disorders, trauma, family and relationship issues, and grief.
(03) 9111 5300 View (03) 9111 5300
Photo of Lee Taube, MPsych, PsyBA General, Psychologist
Lee Taube
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Brunswick, VIC 3056
I am the founder and Director of Trans Space, a registered psychologist and first author of four academic peer-reviewed publications, that use strengths-based approaches to improve mental health for Trans & Gender Diverse (TGD) people. I am experienced in using the informed consent model, Transgender Affirmative Cognitive Behavioural Therapy (TA-CBT), and Emotion Focused Therapy (EFT). When using TA-CBT, I work collaboratively with gender affirming healthcare practitioners and make referrals to TGD community support groups.
I am the founder and Director of Trans Space, a registered psychologist and first author of four academic peer-reviewed publications, that use strengths-based approaches to improve mental health for Trans & Gender Diverse (TGD) people. I am experienced in using the informed consent model, Transgender Affirmative Cognitive Behavioural Therapy (TA-CBT), and Emotion Focused Therapy (EFT). When using TA-CBT, I work collaboratively with gender affirming healthcare practitioners and make referrals to TGD community support groups.
(03) 7003 2505 View (03) 7003 2505
Photo of Ana Galbán León - Galena Psychology, MPsych, PsyBA General, Psychologist
Galena Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Brunswick, VIC 3056
Hi, I'm Ana, founder of Galena Psychology. In my practice I intend to bring warmth and attunement, providing a nurturing space where clients can deepen self-awareness and cultivate personal growth. I have a special interest in supporting young women who struggle with low self-esteem, relationship difficulties, and unresolved family trauma. My approach is ideal for those experiencing depression or feeling disconnected from themselves, as I guide them to find their strengths and build self-trust. It’s a privilege to support individuals in improving their lives, and I am very grateful to be part of people's healing journeys :)
Hi, I'm Ana, founder of Galena Psychology. In my practice I intend to bring warmth and attunement, providing a nurturing space where clients can deepen self-awareness and cultivate personal growth. I have a special interest in supporting young women who struggle with low self-esteem, relationship difficulties, and unresolved family trauma. My approach is ideal for those experiencing depression or feeling disconnected from themselves, as I guide them to find their strengths and build self-trust. It’s a privilege to support individuals in improving their lives, and I am very grateful to be part of people's healing journeys :)
(03) 8330 3112 View (03) 8330 3112
Photo of June Chia, MPsych, PsyBA General, Psychologist
June Chia
Psychologist, MPsych, PsyBA General
Verified Verified
Brunswick, VIC 3056
June is a profound person. She has always been known to be a psychologist who counsels from her 'heart'. She sensibly helps her clients navigate through their journey, holding them and making sure that they do not feel alone. June is spiritual. Her approach is Rogerian and Humanistic while having a creative way of practising Cognitive Behavioural Therapy. An analytical mind, experience and depth is what she brings to therapy. Although Anxiety, Depression and Stress are the main issues that clients usually present with, June is always able to 'dig' deep to the 'heart' of the matter.
June is a profound person. She has always been known to be a psychologist who counsels from her 'heart'. She sensibly helps her clients navigate through their journey, holding them and making sure that they do not feel alone. June is spiritual. Her approach is Rogerian and Humanistic while having a creative way of practising Cognitive Behavioural Therapy. An analytical mind, experience and depth is what she brings to therapy. Although Anxiety, Depression and Stress are the main issues that clients usually present with, June is always able to 'dig' deep to the 'heart' of the matter.
(03) 8595 5053 View (03) 8595 5053
Photo of Louis Spence, MA, PACFA, Psychotherapist
Louis Spence
Psychotherapist, MA, PACFA
Verified Verified
Brunswick, VIC 3056
Louis is an integrative psychotherapist who offers ongoing individual psychotherapy to people of all kinds. They specialise in working with LGBTQIA+ people and their families, people in non-normative relationships, workers in the sex industry, and others whose experiences of marginalisation have affected their mental health and access to affirmative treatment. They are passionate about exploring the intersections of individual mental health and systemic forces, and helping clients to find congruent and meaningful ways of understanding their experiences and navigating the world.
Louis is an integrative psychotherapist who offers ongoing individual psychotherapy to people of all kinds. They specialise in working with LGBTQIA+ people and their families, people in non-normative relationships, workers in the sex industry, and others whose experiences of marginalisation have affected their mental health and access to affirmative treatment. They are passionate about exploring the intersections of individual mental health and systemic forces, and helping clients to find congruent and meaningful ways of understanding their experiences and navigating the world.
(02) 4504 0330 View (02) 4504 0330
Photo of Zac Morgan, AMHSW, Clinical Social Work/Therapist
Zac Morgan
Clinical Social Work/Therapist, AMHSW
Verified Verified
Brunswick, VIC 3056
I am an Accredited Mental Health Social Worker and I have experience in community, public mental health as well as counselling. I enjoy working with young people (12+) as well as adults experiencing a range of challenges. I understand that we all hold our own story, and I enjoy exploring this with people to help understand them on an personal level. I hold a particular interest in working with the LGBTQIA+ community, and people from diverse backgrounds. I have experience in working with anxiety and mood difficulties, relational difficulties, psychosis, trauma, suicidal thoughts, self-harm and identity issues.
I am an Accredited Mental Health Social Worker and I have experience in community, public mental health as well as counselling. I enjoy working with young people (12+) as well as adults experiencing a range of challenges. I understand that we all hold our own story, and I enjoy exploring this with people to help understand them on an personal level. I hold a particular interest in working with the LGBTQIA+ community, and people from diverse backgrounds. I have experience in working with anxiety and mood difficulties, relational difficulties, psychosis, trauma, suicidal thoughts, self-harm and identity issues.
(03) 7003 2685 View (03) 7003 2685
Photo of Louise Wilson - Louise Wilson Clinical Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Louise Wilson Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brunswick, VIC 3056
Louise is a trauma informed clinical psychologist. Louise’s therapeutic approach is guided by principles of safety, attunement and authenticity. Louise aims to create a therapeutic space where clients feel comfortable and respected. Louise values the significance of the therapeutic relationship and is therefore dedicated to the collaborative process of therapy. Louise supports her clients to move toward healthy integration via careful analysis of one’s inner experience, using evidence based interventions that strike a balance between strategies of acceptance versus change.
Louise is a trauma informed clinical psychologist. Louise’s therapeutic approach is guided by principles of safety, attunement and authenticity. Louise aims to create a therapeutic space where clients feel comfortable and respected. Louise values the significance of the therapeutic relationship and is therefore dedicated to the collaborative process of therapy. Louise supports her clients to move toward healthy integration via careful analysis of one’s inner experience, using evidence based interventions that strike a balance between strategies of acceptance versus change.
0410 658 788 View 0410 658 788
Photo of Jim Scully, MPsych, PsyBA - Clin. Psych, Psychologist
Jim Scully
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Brunswick, VIC 3056
Waitlist for new clients
Hello! I'm Jim. A little about me - I am a registered Clinical Psychologist and have worked in private practice for the last seven years. During this time I have worked with a wide variety of clients and issues. My role and heartfelt desire as your therapist is to help you to deal effectively with the challenges you're facing, and, if needed, to help you heal from your past hurts. If you choose to work with me I will always attempt to provide you with a professional, relaxed, warm, authentic, and engaging therapeutic experience. Even sharing a little humour (when appropriate) is not out of the question!
Hello! I'm Jim. A little about me - I am a registered Clinical Psychologist and have worked in private practice for the last seven years. During this time I have worked with a wide variety of clients and issues. My role and heartfelt desire as your therapist is to help you to deal effectively with the challenges you're facing, and, if needed, to help you heal from your past hurts. If you choose to work with me I will always attempt to provide you with a professional, relaxed, warm, authentic, and engaging therapeutic experience. Even sharing a little humour (when appropriate) is not out of the question!
(03) 7003 2209 View (03) 7003 2209
Photo of Joshua Venn, Assoc MAPS, Psychologist
Joshua Venn
Psychologist, Assoc MAPS
Verified Verified
Brunswick, VIC 3056
Josh favours a warm, person-centred approach and strives to create an environment in which individuals can feel safe and heard. Dedicated to establishing a strong therapeutic relationship, he believes that warmth, empathy, and positive regard is as important as any therapeutic technique or approach. Incorporating principles of CBT, ACT, and Mindfulness, Josh can help navigate the challenges involved in mental health and the barriers to overall wellbeing.
Josh favours a warm, person-centred approach and strives to create an environment in which individuals can feel safe and heard. Dedicated to establishing a strong therapeutic relationship, he believes that warmth, empathy, and positive regard is as important as any therapeutic technique or approach. Incorporating principles of CBT, ACT, and Mindfulness, Josh can help navigate the challenges involved in mental health and the barriers to overall wellbeing.
0466 596 828 View 0466 596 828
Photo of Helen Fearnley, MPsych, PsyBA Endorsed, Psychologist
Helen Fearnley
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Brunswick, VIC 3056
I am dedicated to providing compassionate, evidence-based therapy that supports you to overcome challenges, foster deeper connections, and achieve both individual or relationship goals. Please be advised that, at present, I am at full capacity for individual therapy clients. I do have capacity to see relationship therapy clients. I will update my capacity as it changes, so please check back.
I am dedicated to providing compassionate, evidence-based therapy that supports you to overcome challenges, foster deeper connections, and achieve both individual or relationship goals. Please be advised that, at present, I am at full capacity for individual therapy clients. I do have capacity to see relationship therapy clients. I will update my capacity as it changes, so please check back.
(03) 9118 9060 View (03) 9118 9060
Photo of Rebekah Izzard - Northern Clinical Psychology , PsyBA General, Psychologist
Northern Clinical Psychology
Psychologist, PsyBA General
Verified Verified
Brunswick, VIC 3056  (Online Only)
Sometimes we don't know exactly what we need help with, but we know something needs to change. You might feel anxious or sad without an obvious explanation; or have a desire to improve your self-esteem, or get over a painful break-up. You may have experienced trauma. Using a collaborative and empathic therapeutic approach grounded in evidence-based practice, I support you to make meaning of the feelings and thoughts that contribute to psychological and emotional distress. We work together to find new, adaptive ways of being that improve your quality of life, create positive coping habits, and break unhelpful relationship patterns.
Sometimes we don't know exactly what we need help with, but we know something needs to change. You might feel anxious or sad without an obvious explanation; or have a desire to improve your self-esteem, or get over a painful break-up. You may have experienced trauma. Using a collaborative and empathic therapeutic approach grounded in evidence-based practice, I support you to make meaning of the feelings and thoughts that contribute to psychological and emotional distress. We work together to find new, adaptive ways of being that improve your quality of life, create positive coping habits, and break unhelpful relationship patterns.
(03) 8338 4169 View (03) 8338 4169
Photo of Lisa Torney, AMHSW, Clinical Social Work/Therapist
Lisa Torney
Clinical Social Work/Therapist, AMHSW
Verified Verified
Brunswick, VIC 3056
Sexual or relationship concerns can be difficult to talk about and may negatively impact our emotional well-being and mental health. Often people tell me they have not felt comfortable discussing sexuality with other therapists and seek me out to explore issues of concern without judgement. As an accredited psychosexual therapist and mental health social worker I have worked for nearly 30 years supporting people to improve their sexual and interpersonal relationships, manage depression, anxiety, low self esteem, body image issues, sexual pleasure post trauma, grief, loss, communication difficulties and other concerns.
Sexual or relationship concerns can be difficult to talk about and may negatively impact our emotional well-being and mental health. Often people tell me they have not felt comfortable discussing sexuality with other therapists and seek me out to explore issues of concern without judgement. As an accredited psychosexual therapist and mental health social worker I have worked for nearly 30 years supporting people to improve their sexual and interpersonal relationships, manage depression, anxiety, low self esteem, body image issues, sexual pleasure post trauma, grief, loss, communication difficulties and other concerns.
(03) 9118 9063 View (03) 9118 9063
Photo of Amy Howell - Centre Self Collective , AMHSW, Clinical Social Work/Therapist
Centre Self Collective
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Brunswick, VIC 3056
Hi, I’m Amy, an Accredited Mental Health Social Worker with over 12 years of experience working in diverse communities. I specialise in integrating Mindfulness, EMDR, and Schema Therapy, offering a tailored blend of these evidence-based approaches to support your personal growth and healing. My passion is helping people cultivate a strong sense of self and lead more meaningful, connected lives.
Hi, I’m Amy, an Accredited Mental Health Social Worker with over 12 years of experience working in diverse communities. I specialise in integrating Mindfulness, EMDR, and Schema Therapy, offering a tailored blend of these evidence-based approaches to support your personal growth and healing. My passion is helping people cultivate a strong sense of self and lead more meaningful, connected lives.
(03) 7003 2173 View (03) 7003 2173
Photo of Gaynor Vere - Therapy together, AAFT, Psychotherapist
Therapy together
Psychotherapist, AAFT
Verified Verified
Brunswick, VIC 3056
Providing therapy sessions for children, adults and families, Gaynor has been working in mental health and trauma for 25 years. Passionate about supporting people through life’s stressors and the tough stuff that happens in families.
Providing therapy sessions for children, adults and families, Gaynor has been working in mental health and trauma for 25 years. Passionate about supporting people through life’s stressors and the tough stuff that happens in families.
0491 634 845 View 0491 634 845
Photo of Alex Sutherland, MSc, PACFA, Counsellor
Alex Sutherland
Counsellor, MSc, PACFA
Verified Verified
1 Endorsed
Brunswick, VIC 3056
I believe therapy is a collaborative process and am led by where the client is and what they might be seeking in terms of goals or support, if this is known. I am sex worker friendly, LGBTIQA+SB inclusive, kink and poly aware and gender affirming. My specialist areas are working in topics of sex and relationships, including sexual pain and dysfunctions. I am experienced with working with trauma and have worked with survivors of family violence and a variety of marginalised and diverse communities including different cultural backgrounds.
I believe therapy is a collaborative process and am led by where the client is and what they might be seeking in terms of goals or support, if this is known. I am sex worker friendly, LGBTIQA+SB inclusive, kink and poly aware and gender affirming. My specialist areas are working in topics of sex and relationships, including sexual pain and dysfunctions. I am experienced with working with trauma and have worked with survivors of family violence and a variety of marginalised and diverse communities including different cultural backgrounds.
(03) 9111 5334 View (03) 9111 5334
Photo of Jenny Jensen, PsyBA General, Psychologist
Jenny Jensen
Psychologist, PsyBA General
Verified Verified
Brunswick, VIC 3056  (Online Only)
Jenny is committed to creating a non-judgemental, safe therapeutic space. She is approachable, curious, and compassionate. Jenny is interested in a person’s unique life story and understands her role is to support and guide people to address their own challenges (past, present, or future) and take steps towards a more fulfilling and meaningful life. Jenny has previously worked in both community and private settings providing psychological care to people across the lifespan. Jenny has a special interest in working with people who have experienced FV. Supporting people towards healing the self and impacted relationships.
Jenny is committed to creating a non-judgemental, safe therapeutic space. She is approachable, curious, and compassionate. Jenny is interested in a person’s unique life story and understands her role is to support and guide people to address their own challenges (past, present, or future) and take steps towards a more fulfilling and meaningful life. Jenny has previously worked in both community and private settings providing psychological care to people across the lifespan. Jenny has a special interest in working with people who have experienced FV. Supporting people towards healing the self and impacted relationships.
(03) 7003 2776 View (03) 7003 2776
Photo of Laura Simpson, MA, AASW, Clinical Social Work/Therapist
Laura Simpson
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Brunswick, VIC 3056
Feeling disconnected from yourself and others? Putting your needs at the bottom of the to-do list? Wondering if life should feel better and happier? Many people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and lives now more than ever. Ignoring your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe that living a better life shouldn't be so hard.
Feeling disconnected from yourself and others? Putting your needs at the bottom of the to-do list? Wondering if life should feel better and happier? Many people are feeling anxious, overwhelmed, and uncertain about how to manage their relationships, careers, and lives now more than ever. Ignoring your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe that living a better life shouldn't be so hard.
(08) 7744 4477 View (08) 7744 4477
Photo of Claudia Allison - Claudia Allison Counselling & Psychotherapy, MA, PACFA, Counsellor
Claudia Allison Counselling & Psychotherapy
Counsellor, MA, PACFA
Verified Verified
Brunswick, VIC 3056
I am a Counsellor and Psychotherapist who works from a wholistic, trauma-informed, social justice framework. I believe that each client is unique and individual and I use a client-centred approach. It is important that you feel empowered and in control of the sessions which means that we will work together to find out what works for you and your needs. Areas I am particularly interested in are self-esteem and self-growth, trauma healing, managing anxiety and gender and sexuality exploration.
I am a Counsellor and Psychotherapist who works from a wholistic, trauma-informed, social justice framework. I believe that each client is unique and individual and I use a client-centred approach. It is important that you feel empowered and in control of the sessions which means that we will work together to find out what works for you and your needs. Areas I am particularly interested in are self-esteem and self-growth, trauma healing, managing anxiety and gender and sexuality exploration.
(03) 9344 1562 View (03) 9344 1562
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See more therapy options for Brunswick

How does your Counsellor compare?

Number of Counsellors in Brunswick, VIC

200+

Average cost per session

$195

Counsellors in Brunswick, VIC who prioritize treating:

90% Anxiety
84% Depression
78% Self Esteem
77% Stress
76% Trauma and PTSD
75% Relationship Issues
64% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

75% Medicare Rebates
50% Bupa
47% NDIS

How Counsellors in Brunswick, VIC see their clients

90% In Person and Online
10% Online Only

Gender breakdown

70% Female
28% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Brunswick?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.