Somatic Counselling in Brighton, VIC

Photo of Leigh Milne - People Psychology, PsyBA General, Psychologist
Leigh Milne - People Psychology
Psychologist, PsyBA General
Verified Verified
Brighton, VIC 3186
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
(03) 7003 2164 View (03) 7003 2164
Photo of Brooke Scerri, MPsych, PsyBA General, Psychologist
Brooke Scerri
Psychologist, MPsych, PsyBA General
Verified Verified
Brighton, VIC 3186  (Online Only)
I am currently accepting new clients - Australia wide. Connection, collaboration, empathy and open-mindedness are values that lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express, explore, and process their experiences. All of my sessions are tailored to meet the uniqueness of my client. I draw upon several modalities including - EMDR, internal family systems, inner-child work and re-parenting tools, imagery rescripting, somatic psychotherapy, ACT and mindfulness.
I am currently accepting new clients - Australia wide. Connection, collaboration, empathy and open-mindedness are values that lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express, explore, and process their experiences. All of my sessions are tailored to meet the uniqueness of my client. I draw upon several modalities including - EMDR, internal family systems, inner-child work and re-parenting tools, imagery rescripting, somatic psychotherapy, ACT and mindfulness.
(03) 7003 2218 View (03) 7003 2218
Photo of Janelle Shaw, Counsellor
Janelle Shaw
Counsellor
Verified Verified
Brighton, VIC 3186  (Online Only)
My work is a unique synthesis of embodied self awareness, self inquiry, applied wisdom, evidence based tools & techniques, emotional education, tools for conscious-relating & somatic practice.
Hi, I’m Janelle, a holistic therapist. I believe that transformation & healing take place when the correct conditions are created. Thus, central to the way I work is providing a safe container of presence & real, two-way connection from where my clients can feel seen & heard for where they are at in their journey, whilst becoming equiped with evidence based tools & techniques to deepen their capacity for challenge, joy, connection & wholeness.
My work is a unique synthesis of embodied self awareness, self inquiry, applied wisdom, evidence based tools & techniques, emotional education, tools for conscious-relating & somatic practice.
Hi, I’m Janelle, a holistic therapist. I believe that transformation & healing take place when the correct conditions are created. Thus, central to the way I work is providing a safe container of presence & real, two-way connection from where my clients can feel seen & heard for where they are at in their journey, whilst becoming equiped with evidence based tools & techniques to deepen their capacity for challenge, joy, connection & wholeness.
(08) 6801 2370 View (08) 6801 2370
Photo of Victoria Soar, MA, AThR, Psychotherapist
Victoria Soar
Psychotherapist, MA, AThR
Verified Verified
Brighton, VIC 3186
Art therapy is a gentle and research based somatic psychotherapy, that can facilitate healing non-verbally.
Hi, I'm Vicki. I am a qualified Art Psychotherapist in England and Australia. I am passionate about art therapy and specialise in trauma informed art psychotherapy. This involves helping and educating clients on how to regulate their nervous system with art making, in a safe therapeutic relationship. This is particularly effective for clients with ptsd and anxiety disorders (select mutism, ocd). Client's goals are often to learn new ways of regulating their emotions and reduce anxiety and build coping skills. We can do this with art therapy, so they can be empowered to live the life they desire, with freedom from the past.
Art therapy is a gentle and research based somatic psychotherapy, that can facilitate healing non-verbally.
Hi, I'm Vicki. I am a qualified Art Psychotherapist in England and Australia. I am passionate about art therapy and specialise in trauma informed art psychotherapy. This involves helping and educating clients on how to regulate their nervous system with art making, in a safe therapeutic relationship. This is particularly effective for clients with ptsd and anxiety disorders (select mutism, ocd). Client's goals are often to learn new ways of regulating their emotions and reduce anxiety and build coping skills. We can do this with art therapy, so they can be empowered to live the life they desire, with freedom from the past.
(03) 7003 2425 View (03) 7003 2425
Photo of Orly Miller, PsyBA General, Psychologist
Orly Miller
Psychologist, PsyBA General
Verified Verified
Brighton, VIC 3186  (Online Only)
I use a client-centered, integrative approach, combining techniques from various modalities such as Psychodynamic psychotherapy, CBT, EFT, Schema Focused therapy, Mindfulness, the Gottman method, and somatic therapies.
I am a psychologist in clinical practice dedicated to fostering healing and enhancing well being. In my practice, I work with individuals and couples, providing support for various challenges while guiding them on their journey towards healing and personal growth. My approach is centered on creating a safe and nurturing environment, allowing clients to explore their concerns and emotions openly. I am deeply committed to helping clients navigate their difficulties, uncovering resilience as they move towards a more fulfilling life.
I use a client-centered, integrative approach, combining techniques from various modalities such as Psychodynamic psychotherapy, CBT, EFT, Schema Focused therapy, Mindfulness, the Gottman method, and somatic therapies.
I am a psychologist in clinical practice dedicated to fostering healing and enhancing well being. In my practice, I work with individuals and couples, providing support for various challenges while guiding them on their journey towards healing and personal growth. My approach is centered on creating a safe and nurturing environment, allowing clients to explore their concerns and emotions openly. I am deeply committed to helping clients navigate their difficulties, uncovering resilience as they move towards a more fulfilling life.
(03) 7003 2040 View (03) 7003 2040
Photo of Jessica Glaser - One Another , MA, AThR, Psychotherapist
One Another
Psychotherapist, MA, AThR
Verified Verified
Brighton, VIC 3186
Using a person centred approach, we draw from various frameworks such as Art Therapy, Psychology, Somatic Psychotherapy and Community Integration support to meet your individual needs.
One Another provides a boutique mobile service based in Melbourne that evolved from the concept that recovery and healing is achievable for all. Being mobile, we drive up to 30min from the CBD to any area South, East or Northern Suburbs. We strongly believe that you are the expert of your experience and work in collaboration with you to tailor and personalise your therapeutic journey around what you need in order to keep moving forward. Together, we will explore and build upon your personal wishes, goals, and aspirations to develop a self-managing and sustainable approach around your relationship to your well-being.
Using a person centred approach, we draw from various frameworks such as Art Therapy, Psychology, Somatic Psychotherapy and Community Integration support to meet your individual needs.
One Another provides a boutique mobile service based in Melbourne that evolved from the concept that recovery and healing is achievable for all. Being mobile, we drive up to 30min from the CBD to any area South, East or Northern Suburbs. We strongly believe that you are the expert of your experience and work in collaboration with you to tailor and personalise your therapeutic journey around what you need in order to keep moving forward. Together, we will explore and build upon your personal wishes, goals, and aspirations to develop a self-managing and sustainable approach around your relationship to your well-being.
(03) 7003 2915 View (03) 7003 2915
Photo of Michelle Seelig, MA, ACA-L2, Counsellor
Michelle Seelig
Counsellor, MA, ACA-L2
Verified Verified
Brighton, VIC 3186  (Online Only)
My unique, evidence based approach weaves together counselling modalities, somatic awareness and mindfulness techniques that facilitate honest introspection, rich self-discovery and profound healing for my clients.
I work with midlife women to help them overcome people-pleasing, anxiety, depression and burnout so they can bring more meaning, purpose and joy to the next chapter of their life. Are you...Questioning life choices? Experiencing high levels of anxiety? Feeling stuck in a rut and believing nothing will change? Dissatisfied with your work or career? Struggling with your relationship? Getting back on your feet after divorce or adjusting to separation? Concerned about your health? Regretful about goals not yet achieved? Fearful of ageing?
My unique, evidence based approach weaves together counselling modalities, somatic awareness and mindfulness techniques that facilitate honest introspection, rich self-discovery and profound healing for my clients.
I work with midlife women to help them overcome people-pleasing, anxiety, depression and burnout so they can bring more meaning, purpose and joy to the next chapter of their life. Are you...Questioning life choices? Experiencing high levels of anxiety? Feeling stuck in a rut and believing nothing will change? Dissatisfied with your work or career? Struggling with your relationship? Getting back on your feet after divorce or adjusting to separation? Concerned about your health? Regretful about goals not yet achieved? Fearful of ageing?
(03) 7500 5948 View (03) 7500 5948
Photo of Clarissa Martinez, MC, ACA-L4, Counsellor
Clarissa Martinez
Counsellor, MC, ACA-L4
Verified Verified
Brighton, VIC 3186
Hello you may have arrived here in search of support and clarity or to understand some issues that may have had a profound impact within your life. If you are looking for support and guidance through a challenging situation or you’re just ready to move into a new direction in your life I look forward to working with you to achieve your goals. I predominantly work one on one with adults at my practice located in Brighton, www.ruclaptyltd.com. The services I provide is an integrative mixture of Kinesiology, Counselling and Neurofeedback therapy.
Hello you may have arrived here in search of support and clarity or to understand some issues that may have had a profound impact within your life. If you are looking for support and guidance through a challenging situation or you’re just ready to move into a new direction in your life I look forward to working with you to achieve your goals. I predominantly work one on one with adults at my practice located in Brighton, www.ruclaptyltd.com. The services I provide is an integrative mixture of Kinesiology, Counselling and Neurofeedback therapy.
(03) 7003 2286 View (03) 7003 2286
Photo of Emma Vasey, MA, ACA-L2, Psychotherapist
Emma Vasey
Psychotherapist, MA, ACA-L2
Verified Verified
Brighton, VIC 3186
Emma is a qualified and registered psychotherapist and sexologist who is dedicated to providing destigmatising therapy that can be playful, cathartic, affirming, and enlightening all at once. She frequently sees clients in her office who are stuck in patterns of overthinking, emotional avoidance, and engaged with numbing tactics to cope. They seek a radiant and authentic version of themselves that they like, that connects with others, and feels inherently worthy of joy. They value themselves enough to hope for more. Emma is currently accepting psychotherapy and sex therapy referrals.
Emma is a qualified and registered psychotherapist and sexologist who is dedicated to providing destigmatising therapy that can be playful, cathartic, affirming, and enlightening all at once. She frequently sees clients in her office who are stuck in patterns of overthinking, emotional avoidance, and engaged with numbing tactics to cope. They seek a radiant and authentic version of themselves that they like, that connects with others, and feels inherently worthy of joy. They value themselves enough to hope for more. Emma is currently accepting psychotherapy and sex therapy referrals.
(03) 7500 5637 View (03) 7500 5637
Photo of Dimitra Tsoukalas, MA, ACA-L4, Psychotherapist
Dimitra Tsoukalas
Psychotherapist, MA, ACA-L4
Verified Verified
1 Endorsed
Brighton, VIC 3186
I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in Relationship Mgt. Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn & develop better ways to handle issues standing in your way so that you can overcome them with confidence. I am curious, nurturing and pride myself on being client centered and non-judgmental, which enables me to engage & build a safe place for you to be able to express yourself authentically. I specialise in trauma & relationships & I have a variety of tools / modalities to help you become the best version of YOU!
I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in Relationship Mgt. Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn & develop better ways to handle issues standing in your way so that you can overcome them with confidence. I am curious, nurturing and pride myself on being client centered and non-judgmental, which enables me to engage & build a safe place for you to be able to express yourself authentically. I specialise in trauma & relationships & I have a variety of tools / modalities to help you become the best version of YOU!
(03) 4110 2003 View (03) 4110 2003
Photo of Melissa Thompson, MC, PACFA, Psychotherapist
Melissa Thompson
Psychotherapist, MC, PACFA
Verified Verified
Brighton, VIC 3186
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.
(03) 7500 5860 View (03) 7500 5860
Photo of Elizabeth Anile, MA, ACA-L2, Psychotherapist
Elizabeth Anile
Psychotherapist, MA, ACA-L2
Verified Verified
Brighton, VIC 3186
I work with clients with a broad range of mental health concerns, including anxiety, depression, personality disorders, addiction, self-harm and emotional/nervous system regulation and interpersonal challenges such as separation, divorce and co-parenting. A special interest of mine is working with people who don’t necessarily have a mental health condition but are experiencing feeling disconnected from their desires, needs and vitality.
I work with clients with a broad range of mental health concerns, including anxiety, depression, personality disorders, addiction, self-harm and emotional/nervous system regulation and interpersonal challenges such as separation, divorce and co-parenting. A special interest of mine is working with people who don’t necessarily have a mental health condition but are experiencing feeling disconnected from their desires, needs and vitality.
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Photo of Carlye Weiner, MPsych, PsyBA Endorsed, Psychologist
Carlye Weiner
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Brighton, VIC 3186
I am a clinical psychologist who seeks to understand exactly what's going on for you and why, and how we can work together to achieve the life you want to live. I believe in treating the whole person - not just symptoms or a diagnosis in isolation. I have an interest in how the brain and body operate together during emotional states. This means my approach includes 'not just talking', and will include education and skill-building for true understanding and meaningful change.
I am a clinical psychologist who seeks to understand exactly what's going on for you and why, and how we can work together to achieve the life you want to live. I believe in treating the whole person - not just symptoms or a diagnosis in isolation. I have an interest in how the brain and body operate together during emotional states. This means my approach includes 'not just talking', and will include education and skill-building for true understanding and meaningful change.
(03) 7500 5786 View (03) 7500 5786
Photo of Dr Aaron Allen, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Aaron Allen
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
3 Endorsed
Brighton, VIC 3186
If you are an adult, wanting meaningful help to alleviate suffering, be it from longstanding depression, anxiety, trauma, addiction, relationship problems or work issues, please feel free to reach out. Perhaps you have tried therapy in the past, and found that, while helpful at the time, it didn't facilitate long term change or get to the heart of the matter.
If you are an adult, wanting meaningful help to alleviate suffering, be it from longstanding depression, anxiety, trauma, addiction, relationship problems or work issues, please feel free to reach out. Perhaps you have tried therapy in the past, and found that, while helpful at the time, it didn't facilitate long term change or get to the heart of the matter.
(03) 7003 2662 View (03) 7003 2662
Photo of Sex And Relationship Therapist- Devika Dey, ACA-L2, Counsellor
Sex And Relationship Therapist- Devika Dey
Counsellor, ACA-L2
Verified Verified
Brighton, VIC 3186
Moving towards a relationship, being in a relationship and leaving a relationship is challenging. This beautiful dance towards connection, belonging and intimacy often leaves individuals and couples feeling; anxious, fearful, frustrated, angry, disconnected, numb, overwhelmed, disorientated, stressed, depleted, and lost. If any of this is landing, let me just say firstly, you’re not alone. Secondly, there is a way to find the understanding, empathy, collaborative and creative space you desire to master your relationships. Therapy is a space for brave souls, who are concerned and conflicted.
Moving towards a relationship, being in a relationship and leaving a relationship is challenging. This beautiful dance towards connection, belonging and intimacy often leaves individuals and couples feeling; anxious, fearful, frustrated, angry, disconnected, numb, overwhelmed, disorientated, stressed, depleted, and lost. If any of this is landing, let me just say firstly, you’re not alone. Secondly, there is a way to find the understanding, empathy, collaborative and creative space you desire to master your relationships. Therapy is a space for brave souls, who are concerned and conflicted.
(03) 8203 5362 View (03) 8203 5362
Photo of Jeremy Neumann, MA, AMHSW, Clinical Social Work/Therapist
Jeremy Neumann
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Brighton, VIC 3186
Jeremy is the director and principle clinician of a thriving psychology/counselling clinic in Malvern and is a highly experienced psychotherapist (BBus; GDipPsych; MSW, AMHSW) with a breadth of clinical experience across both the public and the private sectors. Jeremy has a clinical interest working with people through anxiety, life transitions, identity and depression. He has a strong grounding in humanistic psych & mindfulness based approaches, completing further training in Acceptance Commitment Therapy (ACT), and also in EMDR for working with trauma. Jeremy incorporates the ideals of everyday mindfulness into his practice.
Jeremy is the director and principle clinician of a thriving psychology/counselling clinic in Malvern and is a highly experienced psychotherapist (BBus; GDipPsych; MSW, AMHSW) with a breadth of clinical experience across both the public and the private sectors. Jeremy has a clinical interest working with people through anxiety, life transitions, identity and depression. He has a strong grounding in humanistic psych & mindfulness based approaches, completing further training in Acceptance Commitment Therapy (ACT), and also in EMDR for working with trauma. Jeremy incorporates the ideals of everyday mindfulness into his practice.
(03) 7003 2136 View (03) 7003 2136
Photo of Antonina Quinlan @ Child Play Therapy, MA, PACFA, Psychotherapist
Antonina Quinlan @ Child Play Therapy
Psychotherapist, MA, PACFA
Verified Verified
Brighton, VIC 3186
Being a passionate advocate for non-directive Child-Centred Play Therapy, an approach which is backed by neuroscience and is strictly evidence based, I specialise in working therapeutically with families of children of 2-10 years old to support their child towards their full potential. I recognise the importance of facilitating parents with their involvement in the child's therapy by helping them to become therapeutic agents for their children. I have a special interest integrating this in therapy with children on the Autism Spectrum and with other developmental issues.
Being a passionate advocate for non-directive Child-Centred Play Therapy, an approach which is backed by neuroscience and is strictly evidence based, I specialise in working therapeutically with families of children of 2-10 years old to support their child towards their full potential. I recognise the importance of facilitating parents with their involvement in the child's therapy by helping them to become therapeutic agents for their children. I have a special interest integrating this in therapy with children on the Autism Spectrum and with other developmental issues.
0498 177 243 View 0498 177 243
Photo of Nicki Paull, ACA-L2, Counsellor
Nicki Paull
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Brighton, VIC 3186
Hello. If you’re searching for a new and effective way of coping with stress, burnout, anxiety or complex trauma recovery, third-wave psychology might be the secret ingredient you’re looking for (mindfulness combined with traditional talk therapy). Maybe you’re suffering the horrible confusion and pain of narcissistic abuse or bullying. I can help. I have lived experience and in-depth understanding of what you’re going through. I’ve published a book, a podcast, blog and recently a short article in Australian Counselling Journal.
Hello. If you’re searching for a new and effective way of coping with stress, burnout, anxiety or complex trauma recovery, third-wave psychology might be the secret ingredient you’re looking for (mindfulness combined with traditional talk therapy). Maybe you’re suffering the horrible confusion and pain of narcissistic abuse or bullying. I can help. I have lived experience and in-depth understanding of what you’re going through. I’ve published a book, a podcast, blog and recently a short article in Australian Counselling Journal.
(03) 4320 5004 View (03) 4320 5004
Photo of Karen Sri Thomas, MC, PACFA, Psychotherapist
Karen Sri Thomas
Psychotherapist, MC, PACFA
Verified Verified
1 Endorsed
Brighton, VIC 3186
You might be experiencing anxiety, stress, low self-esteem, depression, or grieving a loss. Perhaps you feel pressured or stuck and unable to be your true self, impacting your relationships with your partner, colleagues, classmates, or family members. Sometimes memories of family violence or childhood abuse can further complicate your situation, making you feel isolated and disconnected from others. It's important to know that you don't have to be with these challenges alone. Support for your emotional or psychological wellbeing and healing is available. Please contact me to see how I can help.
You might be experiencing anxiety, stress, low self-esteem, depression, or grieving a loss. Perhaps you feel pressured or stuck and unable to be your true self, impacting your relationships with your partner, colleagues, classmates, or family members. Sometimes memories of family violence or childhood abuse can further complicate your situation, making you feel isolated and disconnected from others. It's important to know that you don't have to be with these challenges alone. Support for your emotional or psychological wellbeing and healing is available. Please contact me to see how I can help.
(03) 7500 5598 View (03) 7500 5598
Photo of Shuwana Shiraze - Psychotherapy for High Functioning Adults/Couples, MA, PACFA, Psychotherapist
Psychotherapy for High Functioning Adults/Couples
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Brighton, VIC 3186
Are you doing reasonably well in your professional world, but your personal life is in shambles? Have you done everything you thought you should do to bring you happiness, yet somehow feel something is amiss? Are you surrounded by people regularly, yet feel lonelier than ever? Or do you go from relationship to relationship, yet can never feel safe enough to deepen with the one? Have you gone down the self-help track, yet somehow feel disconnected from life? Do you feel hesitant to see a therapist, because you feel like you shouldn't have problems? Sound familiar? You're not alone. I've been there too and would love to support you.
Are you doing reasonably well in your professional world, but your personal life is in shambles? Have you done everything you thought you should do to bring you happiness, yet somehow feel something is amiss? Are you surrounded by people regularly, yet feel lonelier than ever? Or do you go from relationship to relationship, yet can never feel safe enough to deepen with the one? Have you gone down the self-help track, yet somehow feel disconnected from life? Do you feel hesitant to see a therapist, because you feel like you shouldn't have problems? Sound familiar? You're not alone. I've been there too and would love to support you.
(03) 8797 2621 View (03) 8797 2621

See more therapy options for Brighton

Somatic Counsellors

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.