Racial Identity Counselling in Box Hill, VIC
You may be experiencing some challenges in your professional and personal life. They may be dealing with work stress, conflict with colleagues, leadership issues or preparing for the next promotion. You may be struggling with personal relationships, purpose in life, or navigating multiple cultural and ethnic backgrounds to establish a solid identity. You want to feel confident and empowered in your professional life, whether that means excelling in your current role or preparing for advancement. You also want to feel fulfilled in your personal life, with strong, supportive relationships and a clear sense of identity and belonging.
You may be experiencing some challenges in your professional and personal life. They may be dealing with work stress, conflict with colleagues, leadership issues or preparing for the next promotion. You may be struggling with personal relationships, purpose in life, or navigating multiple cultural and ethnic backgrounds to establish a solid identity. You want to feel confident and empowered in your professional life, whether that means excelling in your current role or preparing for advancement. You also want to feel fulfilled in your personal life, with strong, supportive relationships and a clear sense of identity and belonging.
Felix & Sage Psychology is a private practice with two clinics located in Ringwood and Forest Hill, Victoria. Our compassionate team of 20 clinicians provide tailored and accessible mental health care solutions to our clientele, by incorporating various evidence based therapeutic approaches to address their emotional and behavioural needs. Our team works with a vast range of issues including (but not limited to) Anxiety, Depression, Eating Disorders, Identity, Trauma and Relationships. Our Ringwood clinic is open until 8pm Monday-Thursday, and both clinics are open Saturdays to ensure we remain accessible to those working 9-5 jobs.
Felix & Sage Psychology is a private practice with two clinics located in Ringwood and Forest Hill, Victoria. Our compassionate team of 20 clinicians provide tailored and accessible mental health care solutions to our clientele, by incorporating various evidence based therapeutic approaches to address their emotional and behavioural needs. Our team works with a vast range of issues including (but not limited to) Anxiety, Depression, Eating Disorders, Identity, Trauma and Relationships. Our Ringwood clinic is open until 8pm Monday-Thursday, and both clinics are open Saturdays to ensure we remain accessible to those working 9-5 jobs.
Sprout Psychology Melbourne Pty Ltd
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified Verified
Box Hill, VIC 3128
Sprout Psychology Melbourne (SPM) is a multilingual practice focused on Educational and Developmental Psychology, with a dedication to celebrating Neurodiversity and Cultural Diversity. Trusted by our partners, we provide comprehensive care for individuals navigating neurodivergence in an allistic world, such as Autism and ADHD, across all life stages.
Sprout Psychology Melbourne (SPM) is a multilingual practice focused on Educational and Developmental Psychology, with a dedication to celebrating Neurodiversity and Cultural Diversity. Trusted by our partners, we provide comprehensive care for individuals navigating neurodivergence in an allistic world, such as Autism and ADHD, across all life stages.
Hola, I am Maxi. I am a counsellor who specialises in relationship counselling and sex therapy. I support people in understanding themselves better, develop curiosity and self-compassion, I help my clients with evidence-based psychological therapies. I understand we are different and unique, so I would be tailoring my session to best suit you. I am experienced in a range of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Schema Therapy, Emotion-Focused Therapy (EFT), Sex Therapy and Psychosexual Therapy.
Hola, I am Maxi. I am a counsellor who specialises in relationship counselling and sex therapy. I support people in understanding themselves better, develop curiosity and self-compassion, I help my clients with evidence-based psychological therapies. I understand we are different and unique, so I would be tailoring my session to best suit you. I am experienced in a range of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Schema Therapy, Emotion-Focused Therapy (EFT), Sex Therapy and Psychosexual Therapy.
Close your eyes for a moment and ask yourself. How am I really feeling today? I wonder what emotion comes forward. Now what would you do with this or these emotions? In my experience clients who experience emotional disturbance, often do not know what to do with difficult emotional experience, so it is either avoided or suppressed, later causing mental health issues such as depression, anxiety, stress etc. By focusing on our feelings, I believe we learn how emotions influence our choices/actions, and if we change the way we feel, we can change the way we think and behave.
Close your eyes for a moment and ask yourself. How am I really feeling today? I wonder what emotion comes forward. Now what would you do with this or these emotions? In my experience clients who experience emotional disturbance, often do not know what to do with difficult emotional experience, so it is either avoided or suppressed, later causing mental health issues such as depression, anxiety, stress etc. By focusing on our feelings, I believe we learn how emotions influence our choices/actions, and if we change the way we feel, we can change the way we think and behave.
The supremacy dream has left us frozen, fragmented and disconnected from ourselves, others, and our ecosystem. Working through our body allows us to touch our vital force of life and come closer to our true desires and dreams. When we feel a sense of safety and belonging within ourselves, we enter into deeper intimacy with our wider webs of love - to our kin, the earth and the cosmos. In a world where the dominant narrative is to hustle more to accomplish your dreams, as your somatic coach, I am here to help your nervous system work less hard so you can relax into your Being and trust your inner inklings for what’s next.
The supremacy dream has left us frozen, fragmented and disconnected from ourselves, others, and our ecosystem. Working through our body allows us to touch our vital force of life and come closer to our true desires and dreams. When we feel a sense of safety and belonging within ourselves, we enter into deeper intimacy with our wider webs of love - to our kin, the earth and the cosmos. In a world where the dominant narrative is to hustle more to accomplish your dreams, as your somatic coach, I am here to help your nervous system work less hard so you can relax into your Being and trust your inner inklings for what’s next.
I am a bilingual (English and Chinese 普通话) counsellor specialise in helping adults and adolescent clients that experience depression, anxiety, grief and loss, culture differences, and relationship difficulties.
I am a bilingual (English and Chinese 普通话) counsellor specialise in helping adults and adolescent clients that experience depression, anxiety, grief and loss, culture differences, and relationship difficulties.
Mikel Moss - Healing Stage Counselling Service
Counsellor, MA
Verified Verified
Box Hill, VIC 3128 (Online Only)
I work with people from diverse backgrounds who are learning how to live and thrive with a variety of issues, changes, and challenges in their lives. I primarily work within BIPOC (Black, Indigenous, People of Color) communities, but I am open and able to work with people outside of this area as well. I utilize talk and creative expression, as a way to assist in areas such as setting goals, gaining a deeper understanding of self, moving through and healing trauma, and much more. Check out my website: healingstagemelb.com
I work with people from diverse backgrounds who are learning how to live and thrive with a variety of issues, changes, and challenges in their lives. I primarily work within BIPOC (Black, Indigenous, People of Color) communities, but I am open and able to work with people outside of this area as well. I utilize talk and creative expression, as a way to assist in areas such as setting goals, gaining a deeper understanding of self, moving through and healing trauma, and much more. Check out my website: healingstagemelb.com
Helen Su
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Box Hill, VIC 3128 (Online Only)
Since starting my career in psychology in 2009, I have enjoyed worked with adults of all ages. Some of the issues that have been brought to therapy include interpersonal issues, family conflict, career/workplace issues, academic/study problems, grief, struggles with mood, motivation, identity, values and life transition. My clients come from all walks of life: tradies and warehouse personnel, students, retirees, teachers, fellow health professionals, stay-at-home moms, career women, new migrants, second generation Australians - all of who are just trying to navigate what mental health means to them and what they want out of life.
Since starting my career in psychology in 2009, I have enjoyed worked with adults of all ages. Some of the issues that have been brought to therapy include interpersonal issues, family conflict, career/workplace issues, academic/study problems, grief, struggles with mood, motivation, identity, values and life transition. My clients come from all walks of life: tradies and warehouse personnel, students, retirees, teachers, fellow health professionals, stay-at-home moms, career women, new migrants, second generation Australians - all of who are just trying to navigate what mental health means to them and what they want out of life.
Melanie (she/her) believes clients are the experts of their own lives. Considering each individual’s unique strengths and challenges, Melanie takes a warm and tailored approach to help clients make sense of their experiences and reach their goals. Her therapy is informed by evidence-based practice, integrating various modalities that encompasses acceptance and commitment therapy, cognitive behavioral therapy, trauma-informed therapy, attachment theory, mindfulness, and motivational interviewing.
Melanie (she/her) believes clients are the experts of their own lives. Considering each individual’s unique strengths and challenges, Melanie takes a warm and tailored approach to help clients make sense of their experiences and reach their goals. Her therapy is informed by evidence-based practice, integrating various modalities that encompasses acceptance and commitment therapy, cognitive behavioral therapy, trauma-informed therapy, attachment theory, mindfulness, and motivational interviewing.
Catherine works with people of all ages and backgrounds; individuals as well as groups. She is able to provide counselling services in English as well as Cantonese. Whether you are seeking a confidential individual consultation or organisational consultation, she can help you work through these challenges and provide you the best avenue to move forward.
Catherine works with people of all ages and backgrounds; individuals as well as groups. She is able to provide counselling services in English as well as Cantonese. Whether you are seeking a confidential individual consultation or organisational consultation, she can help you work through these challenges and provide you the best avenue to move forward.
Ruku is passionate about working with clients from a diverse range of cultural, social and economic backgrounds. Her practice is empathetic, culturally responsive and trauma informed. She has extensive experience in community and welfare settings and is able to provide psychological assessment and treatment for a wide range of issues. Ruku uses Cognitive Behavioural Therapy (CBT), Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing. Ruku can provide therapy in English and Hindi.
Ruku is passionate about working with clients from a diverse range of cultural, social and economic backgrounds. Her practice is empathetic, culturally responsive and trauma informed. She has extensive experience in community and welfare settings and is able to provide psychological assessment and treatment for a wide range of issues. Ruku uses Cognitive Behavioural Therapy (CBT), Solution-focused therapy and Mindfulness-based interventions to assist individuals to achieve their goals and increase overall wellbeing. Ruku can provide therapy in English and Hindi.
Hi, I am Yuki. I am a neurodivergent (AuDHD) & queer counsellor who is committed to providing a safe & nonjudgmental (shame-free) space for all genders, identities, neurotypes, and bodies. I collaborate with clients to explore their unique inner experiences being identified as neurodivergent; LGBTQIA+; CALD and more. I work from a non-pathologising stance, meaning that I will not see clients solely as their labels and/or diagnoses, rather, each person is their own unique being and we co-design strategies that work for the particular individual/situation.
Hi, I am Yuki. I am a neurodivergent (AuDHD) & queer counsellor who is committed to providing a safe & nonjudgmental (shame-free) space for all genders, identities, neurotypes, and bodies. I collaborate with clients to explore their unique inner experiences being identified as neurodivergent; LGBTQIA+; CALD and more. I work from a non-pathologising stance, meaning that I will not see clients solely as their labels and/or diagnoses, rather, each person is their own unique being and we co-design strategies that work for the particular individual/situation.
With years of experience in private practice, corrections, and community settings, I am a skilled Forensic Counsellor, Assessor, and Psychotherapist who has worked extensively with adolescents, adults, and families. As a member of the Australian Counselling Association (ACA), my focus is on helping people who are feeling overwhelmed and stressed, struggling with anxiety or depression, dealing with drug and alcohol use, or trying to support someone with substance use issues. I recognize that these challenges can be complex and multifaceted, and I customize therapy to meet your unique needs, drawing on a range of approaches.
With years of experience in private practice, corrections, and community settings, I am a skilled Forensic Counsellor, Assessor, and Psychotherapist who has worked extensively with adolescents, adults, and families. As a member of the Australian Counselling Association (ACA), my focus is on helping people who are feeling overwhelmed and stressed, struggling with anxiety or depression, dealing with drug and alcohol use, or trying to support someone with substance use issues. I recognize that these challenges can be complex and multifaceted, and I customize therapy to meet your unique needs, drawing on a range of approaches.
Hopeful Mind Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Box Hill, VIC 3128
Hello, my name is Fina, and I'm a registered Clinical Psychologist. I work with people aged 16 and above who are struggling with anxiety, depression, complex PTSD, personality disorders, dissociation, attachment issues, self-esteem issues, grief and loss.
Hello, my name is Fina, and I'm a registered Clinical Psychologist. I work with people aged 16 and above who are struggling with anxiety, depression, complex PTSD, personality disorders, dissociation, attachment issues, self-esteem issues, grief and loss.
More Therapists Nearby
I'm Sanduni, a psychologist and South Asian Woman of Colour with over 10 years of experience in the mental health sector. I started Insession Counselling to provide therapy to people from all cultural backgrounds, gender identities and sexual orientations. Navigating my own experiences of marginalisation and intersectionality as a queer Sri-Lankan woman has allowed me to truly understand how culture, gender and sexuality shape so much of who we are and how we experience relationships. I combine this lived experience with evidence-based psychological interventions so that the therapy you receive is tailored specifically to you.
I'm Sanduni, a psychologist and South Asian Woman of Colour with over 10 years of experience in the mental health sector. I started Insession Counselling to provide therapy to people from all cultural backgrounds, gender identities and sexual orientations. Navigating my own experiences of marginalisation and intersectionality as a queer Sri-Lankan woman has allowed me to truly understand how culture, gender and sexuality shape so much of who we are and how we experience relationships. I combine this lived experience with evidence-based psychological interventions so that the therapy you receive is tailored specifically to you.
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
Vanessa Kugathasan
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Surrey Hills, VIC 3127
I am a clinical psychologist with over a decade of experience, I have had the privilege of working with a wide array of difficulties across different settings, from youth and adult community mental health to hospitals within the public sector. Over the years, I have transitioned to private practice, where I have supported clients dealing with a range of issues from depression and anxiety to relationship challenges, stress, and chronic illnesses.
I am a clinical psychologist with over a decade of experience, I have had the privilege of working with a wide array of difficulties across different settings, from youth and adult community mental health to hospitals within the public sector. Over the years, I have transitioned to private practice, where I have supported clients dealing with a range of issues from depression and anxiety to relationship challenges, stress, and chronic illnesses.
Jo-Elle Warhurst - People Psychology
Psychologist, PsyBA General
Verified Verified
Camberwell, VIC 3124
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
Julian is a Male Counsellor/Mentor with a person-centred approach, practising with significant personal and professional life experience. Julian runs Remotely Counselling, an online practice for clients from all backgrounds. He understands: (1) grief and loss experienced with illness, disease and death; (2) cultural challenges in grief, loss, and bereavement; (3) difficulties coping with friends/loved ones living with a genetic or neurological disease; (4) challenges when settling in a new city/country; (5) identity issues (e.g. acculturation) as a first generation migrant; (6) midlife malaise as a 'sandwich generation' parent.
Julian is a Male Counsellor/Mentor with a person-centred approach, practising with significant personal and professional life experience. Julian runs Remotely Counselling, an online practice for clients from all backgrounds. He understands: (1) grief and loss experienced with illness, disease and death; (2) cultural challenges in grief, loss, and bereavement; (3) difficulties coping with friends/loved ones living with a genetic or neurological disease; (4) challenges when settling in a new city/country; (5) identity issues (e.g. acculturation) as a first generation migrant; (6) midlife malaise as a 'sandwich generation' parent.
See more therapy options for Box Hill
Nearby Racial Identity Counsellors Searches for Box Hill
- Balwyn
- Blackburn
- Burwood
- Camberwell
- Chadstone
- Doncaster
- Forest Hill
- Glen Iris
- Mitcham
- Mount Waverley
- Surrey Hills
- Vermont