Somatic Counselling in Bentleigh, VIC
![Photo of Dimitra Tsoukalas, MA, ACA-L4, Psychotherapist](https://photos.psychologytoday.com/018a0abe-2ae2-4844-8069-b82c64f55227/4/320x400.jpeg)
I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in Relationship Mgt. Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn & develop better ways to handle issues standing in your way so that you can overcome them with confidence. I am curious, nurturing and pride myself on being client centered and non-judgmental, which enables me to engage & build a safe place for you to be able to express yourself authentically. I specialise in trauma & relationships & I have a variety of tools / modalities to help you become the best version of YOU!
I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in Relationship Mgt. Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn & develop better ways to handle issues standing in your way so that you can overcome them with confidence. I am curious, nurturing and pride myself on being client centered and non-judgmental, which enables me to engage & build a safe place for you to be able to express yourself authentically. I specialise in trauma & relationships & I have a variety of tools / modalities to help you become the best version of YOU!
![Photo of Jeremy Neumann, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f7f2cca2-8dfb-4fda-9fbf-d594f8aa2c3f/2/320x400.jpeg)
Jeremy is the director and principle clinician of a thriving psychology/counselling clinic in Malvern and is a highly experienced psychotherapist (BBus; GDipPsych; MSW, AMHSW) with a breadth of clinical experience across both the public and the private sectors. Jeremy has a clinical interest working with people through anxiety, life transitions, identity and depression. He has a strong grounding in humanistic psych & mindfulness based approaches, completing further training in Acceptance Commitment Therapy (ACT), and also in EMDR for working with trauma. Jeremy incorporates the ideals of everyday mindfulness into his practice.
Jeremy is the director and principle clinician of a thriving psychology/counselling clinic in Malvern and is a highly experienced psychotherapist (BBus; GDipPsych; MSW, AMHSW) with a breadth of clinical experience across both the public and the private sectors. Jeremy has a clinical interest working with people through anxiety, life transitions, identity and depression. He has a strong grounding in humanistic psych & mindfulness based approaches, completing further training in Acceptance Commitment Therapy (ACT), and also in EMDR for working with trauma. Jeremy incorporates the ideals of everyday mindfulness into his practice.
![Photo of Melissa Thompson, MC, PACFA, Psychotherapist](https://photos.psychologytoday.com/8fa31356-51f0-431b-b615-bd76eeadf233/2/320x400.png)
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.
![Photo of Clarissa Martinez, MC, ACA-L4, Counsellor](https://photos.psychologytoday.com/09e387db-5715-4d97-a3a9-c2cf93139dd9/2/320x400.jpeg)
Hello you may have arrived here in search of support and clarity or to understand some issues that may have had a profound impact within your life. If you are looking for support and guidance through a challenging situation or you’re just ready to move into a new direction in your life I look forward to working with you to achieve your goals. I predominantly work one on one with adults at my practice located in Brighton, www.ruclaptyltd.com. The services I provide is an integrative mixture of Kinesiology, Counselling and Neurofeedback therapy.
Hello you may have arrived here in search of support and clarity or to understand some issues that may have had a profound impact within your life. If you are looking for support and guidance through a challenging situation or you’re just ready to move into a new direction in your life I look forward to working with you to achieve your goals. I predominantly work one on one with adults at my practice located in Brighton, www.ruclaptyltd.com. The services I provide is an integrative mixture of Kinesiology, Counselling and Neurofeedback therapy.
![Photo of Ryan Klibansky, MC, Counsellor](https://photos.psychologytoday.com/a8c09ba0-1461-4c37-8e33-fe50fc781ea2/2/320x400.jpeg)
Hi, I’m Ryan. I am a registered counsellor and psychotherapist, a husband, father, an advocate for your wellbeing. I hold a Masters degree in Counselling and Psychotherapy and offer my services in private practice both online and in-person. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. I want to help however I can. Helping people to understand themselves, navigate relationships, perceive the world more clearly, and discover meaning in life brings me great joy. Even better is helping people find their own innate resources to cope and to heal.
Hi, I’m Ryan. I am a registered counsellor and psychotherapist, a husband, father, an advocate for your wellbeing. I hold a Masters degree in Counselling and Psychotherapy and offer my services in private practice both online and in-person. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. I want to help however I can. Helping people to understand themselves, navigate relationships, perceive the world more clearly, and discover meaning in life brings me great joy. Even better is helping people find their own innate resources to cope and to heal.
![Photo of Kara Lee John, MA, PACFA, Counsellor](https://photos.psychologytoday.com/0f750de9-49ad-4bb8-add5-b440ba1826ba/2/320x400.jpeg)
I specialise in working with trauma clients and have a deep understanding of the complex and long-lasting impacts it can have on you. In some cases, therapy itself can be a source of more trauma. Your safety is my highest priority as we work together and empower you to have a say in how we approach your symptoms. There is no one size fits all and so with your feedback, we will find the best suited interventions for you.
I specialise in working with trauma clients and have a deep understanding of the complex and long-lasting impacts it can have on you. In some cases, therapy itself can be a source of more trauma. Your safety is my highest priority as we work together and empower you to have a say in how we approach your symptoms. There is no one size fits all and so with your feedback, we will find the best suited interventions for you.
![Photo of Emma Vasey, MA, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/6a955718-a853-4aea-864f-5b4fbcb0e724/2/320x400.jpeg)
Emma is a qualified and registered psychotherapist and sexologist who is dedicated to providing destigmatising therapy that can be playful, cathartic, affirming, and enlightening all at once. She frequently sees clients in her office who are stuck in patterns of overthinking, emotional avoidance, and engaged with numbing tactics to cope. They seek a radiant and authentic version of themselves that they like, that connects with others, and feels inherently worthy of joy. They value themselves enough to hope for more. Emma is currently accepting psychotherapy and sex therapy referrals.
Emma is a qualified and registered psychotherapist and sexologist who is dedicated to providing destigmatising therapy that can be playful, cathartic, affirming, and enlightening all at once. She frequently sees clients in her office who are stuck in patterns of overthinking, emotional avoidance, and engaged with numbing tactics to cope. They seek a radiant and authentic version of themselves that they like, that connects with others, and feels inherently worthy of joy. They value themselves enough to hope for more. Emma is currently accepting psychotherapy and sex therapy referrals.
![Photo of Antonina Quinlan @ Child Play Therapy, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/46b57199-1947-460b-a5a7-9f7ae869a934/2/320x400.jpeg)
Antonina Quinlan @ Child Play Therapy
Psychotherapist, MA, PACFA
Verified Verified
Bentleigh, VIC 3204
Being a passionate advocate for non-directive Child-Centred Play Therapy, an approach which is backed by neuroscience and is strictly evidence based, I specialise in working therapeutically with families of children of 2-10 years old to support their child towards their full potential. I recognise the importance of facilitating parents with their involvement in the child's therapy by helping them to become therapeutic agents for their children. I have a special interest integrating this in therapy with children on the Autism Spectrum and with other developmental issues.
Being a passionate advocate for non-directive Child-Centred Play Therapy, an approach which is backed by neuroscience and is strictly evidence based, I specialise in working therapeutically with families of children of 2-10 years old to support their child towards their full potential. I recognise the importance of facilitating parents with their involvement in the child's therapy by helping them to become therapeutic agents for their children. I have a special interest integrating this in therapy with children on the Autism Spectrum and with other developmental issues.
![Photo of Dr Gávi Ansara, PACFA, Psychotherapist](https://photos.psychologytoday.com/4753b34b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr Gávi Ansara
Psychotherapist, PACFA
Verified Verified
Bentleigh, VIC 3204
Not accepting new clients
I enjoy working together to overcome oppression & help you to thrive. I often work with people in D/s relationships, non-binary folks, sex workers, & autistic people. I have 20 years of international experience in Anti-Oppressive Practice. I am a Full Clinical PACFA Registrant, an AAFT-registered Clinical Family Therapist, and an AAFT-accredited Clinical Supervisor. I am recognised by Pink Therapy as an Advanced Accredited Gender, Sex, & Relationship Diversities Therapist (AAGSRDT). I am also a Certified Clinical Trauma Professional Level II: Complex Trauma & Dissociation (CCTP-II) & Certified Family Trauma Professional (CFTP).
I enjoy working together to overcome oppression & help you to thrive. I often work with people in D/s relationships, non-binary folks, sex workers, & autistic people. I have 20 years of international experience in Anti-Oppressive Practice. I am a Full Clinical PACFA Registrant, an AAFT-registered Clinical Family Therapist, and an AAFT-accredited Clinical Supervisor. I am recognised by Pink Therapy as an Advanced Accredited Gender, Sex, & Relationship Diversities Therapist (AAGSRDT). I am also a Certified Clinical Trauma Professional Level II: Complex Trauma & Dissociation (CCTP-II) & Certified Family Trauma Professional (CFTP).
More Therapists Nearby
![Photo of Mary Kelly, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/04051054-33fc-46ce-a184-e204d94133f3/1/320x400.jpeg)
Mary Kelly
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Caulfield, VIC 3162
Mary uses therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Mindfulness, somatic work, and supportive counselling.
Mary is a Clinical Psychologist (BSc (Hons), MClinPsych, MAPS), working with adults at Humans Being Counselling. She has experience working in both private and government settings with clients across the lifespan. Mary provides a flexible and collaborative approach, and draws on various evidenced based therapies and holistic skills and practices. She aspires to work with clients to achieve a better understanding of themselves, and meet their personal therapy goals. Her areas of interest include anxiety, depression, stress, life transitions, adjustment difficulties, relationship issues, and grief and loss.
Mary uses therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Mindfulness, somatic work, and supportive counselling.
Mary is a Clinical Psychologist (BSc (Hons), MClinPsych, MAPS), working with adults at Humans Being Counselling. She has experience working in both private and government settings with clients across the lifespan. Mary provides a flexible and collaborative approach, and draws on various evidenced based therapies and holistic skills and practices. She aspires to work with clients to achieve a better understanding of themselves, and meet their personal therapy goals. Her areas of interest include anxiety, depression, stress, life transitions, adjustment difficulties, relationship issues, and grief and loss.
![Photo of Kenneth Love - Kenneth Love - People Psychology, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/066eac89-09bc-491a-80b9-ac7685bc8d78/1/320x400.jpeg)
Kenneth Love - People Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Brighton, VIC 3186
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias (fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
![Photo of Tracey R - Tracey - Your Inner Light, MC, ACA-L4, Counsellor](https://photos.psychologytoday.com/184d79ab-b833-419a-8f02-953328c0bd4f/1/320x400.jpeg)
Tracey - Your Inner Light
Counsellor, MC, ACA-L4
Verified Verified
Elsternwick, VIC 3185 (Online Only)
This is achieved through a unique blend of talk therapy, meditation & breathwork, art therapy, mindful nutrition, menstrual cycle awareness, sound/energy healing, somatic/emotional release and ritual.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
This is achieved through a unique blend of talk therapy, meditation & breathwork, art therapy, mindful nutrition, menstrual cycle awareness, sound/energy healing, somatic/emotional release and ritual.
Hi! I'm a Holistic Counsellor, Sound Healing Practitioner and Nutrition, Health & Wellness Coach. I work with women and specialise in mind-body holistic wellbeing. My approach blends Psychology, Spirituality and Wellness with a social justice and systems lens. My gentle and relaxed approach assists you to understand the root cause of personal challenges through increasing awareness, compassion, connection and prioritising stress management & self-care.
![Photo of Michelle Seelig, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/1635f7df-ce98-484f-aa71-e285fe6b18e9/1/320x400.jpeg)
My unique, evidence based approach weaves together counselling modalities, somatic awareness and mindfulness techniques that facilitate honest introspection, rich self-discovery and profound healing for my clients.
I work with midlife women to help them overcome people-pleasing, anxiety, depression and burnout so they can bring more meaning, purpose and joy to the next chapter of their life. Are you...Questioning life choices? Experiencing high levels of anxiety? Feeling stuck in a rut and believing nothing will change? Dissatisfied with your work or career? Struggling with your relationship? Getting back on your feet after divorce or adjusting to separation? Concerned about your health? Regretful about goals not yet achieved? Fearful of ageing?
My unique, evidence based approach weaves together counselling modalities, somatic awareness and mindfulness techniques that facilitate honest introspection, rich self-discovery and profound healing for my clients.
I work with midlife women to help them overcome people-pleasing, anxiety, depression and burnout so they can bring more meaning, purpose and joy to the next chapter of their life. Are you...Questioning life choices? Experiencing high levels of anxiety? Feeling stuck in a rut and believing nothing will change? Dissatisfied with your work or career? Struggling with your relationship? Getting back on your feet after divorce or adjusting to separation? Concerned about your health? Regretful about goals not yet achieved? Fearful of ageing?
![Photo of Jessica Glaser - One Another , MA, AThR, Psychotherapist](https://photos.psychologytoday.com/caa2136a-2757-4d7f-aca2-67e94aa38415/2/320x400.jpeg)
Using a person centred approach, we draw from various frameworks such as Art Therapy, Psychology, Somatic Psychotherapy and Community Integration support to meet your individual needs.
One Another provides a boutique mobile service based in Melbourne that evolved from the concept that recovery and healing is achievable for all. Being mobile, we drive up to 30min from the CBD to any area South, East or Northern Suburbs. We strongly believe that you are the expert of your experience and work in collaboration with you to tailor and personalise your therapeutic journey around what you need in order to keep moving forward. Together, we will explore and build upon your personal wishes, goals, and aspirations to develop a self-managing and sustainable approach around your relationship to your well-being.
Using a person centred approach, we draw from various frameworks such as Art Therapy, Psychology, Somatic Psychotherapy and Community Integration support to meet your individual needs.
One Another provides a boutique mobile service based in Melbourne that evolved from the concept that recovery and healing is achievable for all. Being mobile, we drive up to 30min from the CBD to any area South, East or Northern Suburbs. We strongly believe that you are the expert of your experience and work in collaboration with you to tailor and personalise your therapeutic journey around what you need in order to keep moving forward. Together, we will explore and build upon your personal wishes, goals, and aspirations to develop a self-managing and sustainable approach around your relationship to your well-being.
![Photo of Leigh Milne - People Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/1625a006-f2d1-4c07-8f45-84500c40cca4/1/320x400.png)
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
![Photo of Victoria Soar, MA, AThR, Psychotherapist](https://photos.psychologytoday.com/c3b71ceb-ccd8-4232-87b0-64ac984ae53f/2/320x400.jpeg)
Art therapy is a gentle and research based somatic psychotherapy, that can facilitate healing non-verbally.
Hi, I'm Vicki. I am a qualified Art Psychotherapist in England and Australia. I am passionate about art therapy and specialise in trauma informed art psychotherapy. This involves helping and educating clients on how to regulate their nervous system with art making, in a safe therapeutic relationship. This is particularly effective for clients with ptsd and anxiety disorders (select mutism, ocd). Client's goals are often to learn new ways of regulating their emotions and reduce anxiety and build coping skills. We can do this with art therapy, so they can be empowered to live the life they desire, with freedom from the past.
Art therapy is a gentle and research based somatic psychotherapy, that can facilitate healing non-verbally.
Hi, I'm Vicki. I am a qualified Art Psychotherapist in England and Australia. I am passionate about art therapy and specialise in trauma informed art psychotherapy. This involves helping and educating clients on how to regulate their nervous system with art making, in a safe therapeutic relationship. This is particularly effective for clients with ptsd and anxiety disorders (select mutism, ocd). Client's goals are often to learn new ways of regulating their emotions and reduce anxiety and build coping skills. We can do this with art therapy, so they can be empowered to live the life they desire, with freedom from the past.
![Photo of Brooke Scerri, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/2be22dd8-322e-434c-8271-d416c47198ae/1/320x400.png)
Brooke Scerri
Psychologist, MPsych, PsyBA General
Verified Verified
Brighton, VIC 3186 (Online Only)
I am currently accepting new clients - Australia wide. Connection, collaboration, empathy and open-mindedness are values that lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express, explore, and process their experiences. All of my sessions are tailored to meet the uniqueness of my client. I draw upon several modalities including - EMDR, internal family systems, inner-child work and re-parenting tools, imagery rescripting, somatic psychotherapy, ACT and mindfulness.
I am currently accepting new clients - Australia wide. Connection, collaboration, empathy and open-mindedness are values that lay the foundation for my work. I am passionate about cultivating a safe, non-judgemental and supportive space for my clients to freely express, explore, and process their experiences. All of my sessions are tailored to meet the uniqueness of my client. I draw upon several modalities including - EMDR, internal family systems, inner-child work and re-parenting tools, imagery rescripting, somatic psychotherapy, ACT and mindfulness.
![Photo of Lucy Hampson - Embody Counselling, PACFA, Psychotherapist](https://photos.psychologytoday.com/8e0f8061-2c7d-45d3-882a-ad7891614a62/2/320x400.jpeg)
Embody counselling is an embodied, somatic and humanistic approach that integrates the mind and the body. I embrace the profound connection between mental and physical well-being. I foster a supportive and gentle environment where you can explore and be supported to gain insight into your life and relate to yourself through the lens of curiosity and compassion. I am trauma-informed and address a range of personal difficulties including chronic illness, autoimmune, trauma, stress, anxiety, depression, relationships and addiction. Healing is a result of feeling safe, empowered and supported.
Embody counselling is an embodied, somatic and humanistic approach that integrates the mind and the body. I embrace the profound connection between mental and physical well-being. I foster a supportive and gentle environment where you can explore and be supported to gain insight into your life and relate to yourself through the lens of curiosity and compassion. I am trauma-informed and address a range of personal difficulties including chronic illness, autoimmune, trauma, stress, anxiety, depression, relationships and addiction. Healing is a result of feeling safe, empowered and supported.
![Photo of Orly Miller, PsyBA General, Psychologist](https://photos.psychologytoday.com/16abb561-5b8c-4e1a-9d27-ad078cfcad6c/1/320x400.jpeg)
I use a client-centered, integrative approach, combining techniques from various modalities such as Psychodynamic psychotherapy, CBT, EFT, Schema Focused therapy, Mindfulness, the Gottman method, and somatic therapies.
I am a psychologist in clinical practice dedicated to fostering healing and enhancing well being. In my practice, I work with individuals and couples, providing support for various challenges while guiding them on their journey towards healing and personal growth. My approach is centered on creating a safe and nurturing environment, allowing clients to explore their concerns and emotions openly. I am deeply committed to helping clients navigate their difficulties, uncovering resilience as they move towards a more fulfilling life.
I use a client-centered, integrative approach, combining techniques from various modalities such as Psychodynamic psychotherapy, CBT, EFT, Schema Focused therapy, Mindfulness, the Gottman method, and somatic therapies.
I am a psychologist in clinical practice dedicated to fostering healing and enhancing well being. In my practice, I work with individuals and couples, providing support for various challenges while guiding them on their journey towards healing and personal growth. My approach is centered on creating a safe and nurturing environment, allowing clients to explore their concerns and emotions openly. I am deeply committed to helping clients navigate their difficulties, uncovering resilience as they move towards a more fulfilling life.
![Photo of Ronnie Adamowicz, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/d9c4c2fa-c88c-4dfe-9382-252571e24207/1/320x400.png)
I integrate traditional psychotherapy with somatic experiential therapies, providing a holistic approach.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
I integrate traditional psychotherapy with somatic experiential therapies, providing a holistic approach.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
See more therapy options for Bentleigh
Nearby Somatic Counsellors Searches for Bentleigh
- Brighton
- Brighton East
- Carnegie
- Caulfield
- Caulfield North
- Elsternwick
- Hampton
- Highett
- Malvern East
- Moorabbin
- Murrumbeena
- Sandringham
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.