Strength-Based Counselling in Belmont, VIC

Photo of Natalie Butyn, PsyBA - Couns. Psych., Psychologist
Natalie Butyn
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Belmont, VIC 3216
BA(Psych) PGDip (Psych) MPsych (Counselling), MAPS Natalie is a fully registered psychologist with the Australian Health Practitioner Agency. She enjoys working adult clients (18+) in Geelong. Natalie provides a collaborative therapeutic relationship for her clients using her engaging and down to earth interpersonal style. She aims to reduce emotional distress and strengthen client resilience to support clients to achieve their counselling goals.
BA(Psych) PGDip (Psych) MPsych (Counselling), MAPS Natalie is a fully registered psychologist with the Australian Health Practitioner Agency. She enjoys working adult clients (18+) in Geelong. Natalie provides a collaborative therapeutic relationship for her clients using her engaging and down to earth interpersonal style. She aims to reduce emotional distress and strengthen client resilience to support clients to achieve their counselling goals.
(03) 4237 7664 View (03) 4237 7664
Photo of Kate E Lithgow - Enhance Wellbeing Counselling , MA, AMHSW, Counsellor
Enhance Wellbeing Counselling
Counsellor, MA, AMHSW
Verified Verified
Belmont, VIC 3216
Whatever your story, whatever circumstances, at Enhance Wellbeing Counselling we hope that you find support, recovery and healing you need here.  We believe in people and the power of positive change that it is possible; and when we find the keys that are individual to each unique set of circumstances we can bring that change about.  Utilising evidence based therapies such as EMDR, CBT and psychoanalysis, we bring expert, high quality psychological therapy to you, in face to face or Telehealth. We are a highly qualified and experienced team who are passionate about our roles of assisting and supporting people to reach their goals
Whatever your story, whatever circumstances, at Enhance Wellbeing Counselling we hope that you find support, recovery and healing you need here.  We believe in people and the power of positive change that it is possible; and when we find the keys that are individual to each unique set of circumstances we can bring that change about.  Utilising evidence based therapies such as EMDR, CBT and psychoanalysis, we bring expert, high quality psychological therapy to you, in face to face or Telehealth. We are a highly qualified and experienced team who are passionate about our roles of assisting and supporting people to reach their goals
(03) 4240 6428 View (03) 4240 6428
Photo of Jeannie Ward, AASW, Clinical Social Work/Therapist
Jeannie Ward
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Belmont, VIC 3216
Hello, my name is Jeannie and I am a clinical social worker specialising in child parent psychotherapy. I have extensive experience in working with autism, ADHD, and disability. My qualifications include a diploma of counselling and Bachelor of social work with distinction. My client focus group is infant mental health (0-6 years), children, parents and carers.
Hello, my name is Jeannie and I am a clinical social worker specialising in child parent psychotherapy. I have extensive experience in working with autism, ADHD, and disability. My qualifications include a diploma of counselling and Bachelor of social work with distinction. My client focus group is infant mental health (0-6 years), children, parents and carers.
(03) 4240 4978 View (03) 4240 4978
Photo of Kim Young, ACA-L1, Counsellor
Kim Young
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Belmont, VIC 3216
Through lived understanding, I have a strong commitment to support individuals and couples going through challenging life changes.
Through lived understanding, I have a strong commitment to support individuals and couples going through challenging life changes.
(03) 4240 3759 View (03) 4240 3759
Photo of Esteban Santos - Santos Family Therapy, MA, Counsellor
Santos Family Therapy
Counsellor, MA
Verified Verified
Belmont, VIC 3216
Hi, my name is Esteban, and I am a Family Therapist with experience in Child Protection and Out of Home programs for over 10 years. I work with parents, young people and family members to strengthen the family unit and help to improve relationships. I offer couples therapy as well as individuals.
Hi, my name is Esteban, and I am a Family Therapist with experience in Child Protection and Out of Home programs for over 10 years. I work with parents, young people and family members to strengthen the family unit and help to improve relationships. I offer couples therapy as well as individuals.
(03) 4238 0638 View (03) 4238 0638
Photo of Louise Jansz - Fourfold Therapy, PACFA, Psychotherapist
Louise Jansz - Fourfold Therapy
Psychotherapist, PACFA
Verified Verified
Belmont, VIC 3216
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
Louise is a PACFA registered psychotherapist and holistic counsellor. Using targeted interventions, including somatic experiencing and brainspotting, I guide you through life's transitions, fostering self-discovery and growth. I support both lifelong questing and short term crisis. You may be facing uncertainty, anxiety, depression, addiction or an identity crisis. We will work on strategies to manage emotions and adapt to changing circumstances. I create a safe haven to foster self-compassion, self-understanding as you learn to self-regulate, build resilience and communicate your needs as you gain momentum back in your life.
(03) 4240 3277 View (03) 4240 3277

More Therapists Nearby

Photo of Dayle Johnson, MSc, PsyBA General, Psychologist
Dayle Johnson
Psychologist, MSc, PsyBA General
Verified Verified
Armstrong Creek, VIC 3217  (Online Only)
I have experience using a range of therapeutic approaches and assessments such as: Acceptance and Commitment (ACT); Cognitive Behavioural (CBT) Dialectical (DBT); Motivational Interviewing (MI); Strength-Based approaches; Wechsler cognitive (IQ) and memory assessments (WISC, WAIS, WMS) and other Psychological Testing and Evaluation.
… Dayle currently has no waitlist… My name is Dayle and I believe that therapy needs to be flexible and adapted to your particular situation, background, potential, and that treatment has to resonate with you and your needs. My approach to therapy is to remain honest, respectful and ensure that you have a safe space to feel comfortable. I only deliver individual sessions in a Telehealth format (unless an assessment is required). The reason I opted for a Telehealth only service was to allow responsive care during COVID-19 for clients whose symptoms were made worse by current circumstances.
I have experience using a range of therapeutic approaches and assessments such as: Acceptance and Commitment (ACT); Cognitive Behavioural (CBT) Dialectical (DBT); Motivational Interviewing (MI); Strength-Based approaches; Wechsler cognitive (IQ) and memory assessments (WISC, WAIS, WMS) and other Psychological Testing and Evaluation.
… Dayle currently has no waitlist… My name is Dayle and I believe that therapy needs to be flexible and adapted to your particular situation, background, potential, and that treatment has to resonate with you and your needs. My approach to therapy is to remain honest, respectful and ensure that you have a safe space to feel comfortable. I only deliver individual sessions in a Telehealth format (unless an assessment is required). The reason I opted for a Telehealth only service was to allow responsive care during COVID-19 for clients whose symptoms were made worse by current circumstances.
(03) 8652 1903 View (03) 8652 1903
Photo of Virginia Golding, MA, AMHSW, Psychotherapist
Virginia Golding
Psychotherapist, MA, AMHSW
Verified Verified
1 Endorsed
Geelong, VIC 3220
I have over 20 years’ experience as psychotherapist, working with Individuals, couples and teens, and in corporate and organisational coaching and psychology. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness and the practical strategies and tools to create desired and positive changes, in order to live a life that aligns with dreams and values, and to better deal with individual, relationship and life challenges. I have training in EMDR modality, Somatic Experiencing, Psychedelic Assisted Psychotherapy, Internal Family Systems, Strengths based and Positive Psychology.
I have over 20 years’ experience as psychotherapist, working with Individuals, couples and teens, and in corporate and organisational coaching and psychology. I am also a Clinical Supervisor. I hope to support clients to develop greater self awareness and the practical strategies and tools to create desired and positive changes, in order to live a life that aligns with dreams and values, and to better deal with individual, relationship and life challenges. I have training in EMDR modality, Somatic Experiencing, Psychedelic Assisted Psychotherapy, Internal Family Systems, Strengths based and Positive Psychology.
(03) 7003 2568 View (03) 7003 2568
Photo of Sarah-Jayne Duryea - Happy Minds Psychology, MSc, PsyBA General, Psychologist
Happy Minds Psychology
Psychologist, MSc, PsyBA General
Verified Verified
Geelong, VIC 3220
I work with women who are experiencing feelings of anxiety, loss or who are finding their new reality challenging. I work with women who have a voice inside their head that critcises and judges them. I work with women who are trying to conceive, are pregnant or who are already parents. I am experienced working with women and couples who are committed to pursuing their dream of having a family via IVF. I am passionate about helping parents manage the trials of parenting and create secure attachments to their young children.
I work with women who are experiencing feelings of anxiety, loss or who are finding their new reality challenging. I work with women who have a voice inside their head that critcises and judges them. I work with women who are trying to conceive, are pregnant or who are already parents. I am experienced working with women and couples who are committed to pursuing their dream of having a family via IVF. I am passionate about helping parents manage the trials of parenting and create secure attachments to their young children.
(08) 9126 9440 View (08) 9126 9440
Photo of Esme Dark, PhD, PsyBA - Clin. Psych, Psychologist
Esme Dark
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Torquay, VIC 3228
My training in clinical psychology combined with my interest in somatic work and Eastern philosophies allows me to work with the whole person, blending both clinical and experiential approaches. I believe this holistic approach deeply supports the clients I work with to attain lasting change and growth in their lives. I have over 15 years of experience supporting adults and teenagers suffering with distress and use a holistic approach that looks at a persons unique life experiences and strengths to support them to move towards healing.
My training in clinical psychology combined with my interest in somatic work and Eastern philosophies allows me to work with the whole person, blending both clinical and experiential approaches. I believe this holistic approach deeply supports the clients I work with to attain lasting change and growth in their lives. I have over 15 years of experience supporting adults and teenagers suffering with distress and use a holistic approach that looks at a persons unique life experiences and strengths to support them to move towards healing.
(08) 7009 4389 View (08) 7009 4389
Photo of Bianca Bozzo - Endeavour Psychology, AMHSW, Clinical Social Work/Therapist
Bianca Bozzo - Endeavour Psychology
Clinical Social Work/Therapist, AMHSW
Verified Verified
Geelong, VIC 3220  (Online Only)
Bianca is an Accredited Mental Health Social Worker, eligible to provide psychological services with Medicare rebates. Bianca enjoys supporting children, adolescents and young adults. Bianca practices a range of therapies including Cognitive Behaviour Therapy, Narrative Therapy, and Psychoeducation. Bianca strives to understand each client’s unique situation and provides tailored, evidence-based practices to support them. Outside of work Bianca enjoys nature camping and beach days.
Bianca is an Accredited Mental Health Social Worker, eligible to provide psychological services with Medicare rebates. Bianca enjoys supporting children, adolescents and young adults. Bianca practices a range of therapies including Cognitive Behaviour Therapy, Narrative Therapy, and Psychoeducation. Bianca strives to understand each client’s unique situation and provides tailored, evidence-based practices to support them. Outside of work Bianca enjoys nature camping and beach days.
(03) 4238 2745 View (03) 4238 2745
Photo of Joanne White - Absolute Wellbeing Mind & Body, ACA-L1, Counsellor
Absolute Wellbeing Mind & Body
Counsellor, ACA-L1
Verified Verified
Geelong, VIC 3220
Book a FREE 10 minute discovery call. Consulting Rooms in Ballarat and Stawell. Focusing on the needs of individuals in smaller communities and country towns, where there is generally fewer resources available for those who need support. Using a person-centered approach, I work with client on relationships, conflict resolution, trauma, behaviour, adolescents, mental health disorders, mindfulness and Cultural Counselling. I am very much community-minded. Welcome NDIS self-managed clients. Every situation is different, while I have a base rate, please contact me to ask how I can assist you if financial difficulty is an issue.
Book a FREE 10 minute discovery call. Consulting Rooms in Ballarat and Stawell. Focusing on the needs of individuals in smaller communities and country towns, where there is generally fewer resources available for those who need support. Using a person-centered approach, I work with client on relationships, conflict resolution, trauma, behaviour, adolescents, mental health disorders, mindfulness and Cultural Counselling. I am very much community-minded. Welcome NDIS self-managed clients. Every situation is different, while I have a base rate, please contact me to ask how I can assist you if financial difficulty is an issue.
(03) 4829 3204 View (03) 4829 3204
Photo of Beth Fernandes - Therapy from Home, PsyBA General, Psychologist
Therapy from Home
Psychologist, PsyBA General
Verified Verified
Geelong, VIC 3220  (Online Only)
Hi, I'm Beth. I'm the director of Therapy from Home. We are a small practice of psychologists providing telehealth appointments weekdays, weekends and evenings. We aim to provide down to earth, compassionate and non-judgemental care, no matter what your concerns are. We believe that finding the right psychologist for you is the key, as with a trusting and genuine relationship it is easier to open up and make long lasting change. Appointments with us can take place anywhere from your home, your car, your workplace, or even in a park or on a walk. All you need is your smartphone or tablet.
Hi, I'm Beth. I'm the director of Therapy from Home. We are a small practice of psychologists providing telehealth appointments weekdays, weekends and evenings. We aim to provide down to earth, compassionate and non-judgemental care, no matter what your concerns are. We believe that finding the right psychologist for you is the key, as with a trusting and genuine relationship it is easier to open up and make long lasting change. Appointments with us can take place anywhere from your home, your car, your workplace, or even in a park or on a walk. All you need is your smartphone or tablet.
(03) 4320 5634 View (03) 4320 5634
Photo of Rebecca Biggs - RB Psychology , PsyBA General, Psychologist
RB Psychology
Psychologist, PsyBA General
Verified Verified
Geelong, VIC 3220  (Online Only)
Hi. I'm Rebecca. I am a registered psychologist with extensive experience in a variety of settings, including the mental health sector, non-profit organisations and government departments. I have a passion for working with youth and have experience in working with people with a broad range of mental health and wellbeing issues, including complex trauma, anxiety, depression, relationship issues, problem behaviours and identity issues.
Hi. I'm Rebecca. I am a registered psychologist with extensive experience in a variety of settings, including the mental health sector, non-profit organisations and government departments. I have a passion for working with youth and have experience in working with people with a broad range of mental health and wellbeing issues, including complex trauma, anxiety, depression, relationship issues, problem behaviours and identity issues.
(02) 3820 5950 View (02) 3820 5950
Photo of Tessa Andrews, MPsych, PsyBA - Ed. Psych., Psychologist
Tessa Andrews
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified Verified
Geelong, VIC 3220
Tessa is an Educational and Developmental Psychologist with experience working with children and adolescents with a wide range of presentations, including learning difficulties, Intellectual Disability, Attention-Deficit/Hyperactivity Disorder, autism spectrum disorder, anxiety, depression and challenging behaviours.
Tessa is an Educational and Developmental Psychologist with experience working with children and adolescents with a wide range of presentations, including learning difficulties, Intellectual Disability, Attention-Deficit/Hyperactivity Disorder, autism spectrum disorder, anxiety, depression and challenging behaviours.
(03) 4238 2000 View (03) 4238 2000
Photo of Patti Dainton, Counsellor
Patti Dainton
Counsellor
Verified Verified
1 Endorsed
Geelong, VIC 3220
I am passionate about journeying with people at all ages and stages of their lives, to increase their capacity and create change in themselves and to find joy and growth in their lives. I work from a trauma informed viewpoint, that incorporates family, to ensure person-centred, relationship-focussed therapy. I have also undergone additional training in Havening. I am comfortable working with personal spirituality and understand the significance and role of spirituality within lives.
I am passionate about journeying with people at all ages and stages of their lives, to increase their capacity and create change in themselves and to find joy and growth in their lives. I work from a trauma informed viewpoint, that incorporates family, to ensure person-centred, relationship-focussed therapy. I have also undergone additional training in Havening. I am comfortable working with personal spirituality and understand the significance and role of spirituality within lives.
(03) 4328 0288 View (03) 4328 0288
Photo of Louise Brunt, MSc, AASW, Clinical Social Work/Therapist
Louise Brunt
Clinical Social Work/Therapist, MSc, AASW
Verified Verified
1 Endorsed
Geelong, VIC 3220
Are you or your child struggling with trauma, family issues, or mental health concerns? I'm Louise, an empathetic, qualified Social Worker who can guide you through these challenges. I support individuals and families, working with children aged 0-8 and adults over 18. I help people struggling with PTSD, ASD, relationship breakdowns, family violence, parenting issues, disability, and more.
Are you or your child struggling with trauma, family issues, or mental health concerns? I'm Louise, an empathetic, qualified Social Worker who can guide you through these challenges. I support individuals and families, working with children aged 0-8 and adults over 18. I help people struggling with PTSD, ASD, relationship breakdowns, family violence, parenting issues, disability, and more.
(03) 4240 3975 View (03) 4240 3975
Photo of Daniel John Van der Pluym - Deeper Potential, Assoc MAPS, Psychotherapist
Deeper Potential
Psychotherapist, Assoc MAPS
Verified Verified
Geelong, VIC 3220
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention. By implementing these elements people find a renewed sense of balance in their lives. Dan also specialises in working with people who have experienced burnout, failure, lost motivation and hope, to help them build a renewed sense of energy, hope, purpose and meaning in their lives.
Deeper Potential (Dan Van der Pluym) is a mental health and wellbeing coaching service specialising in helping adults with ADHD implement habits, systems and strategies to better manage their time, energy and attention. By implementing these elements people find a renewed sense of balance in their lives. Dan also specialises in working with people who have experienced burnout, failure, lost motivation and hope, to help them build a renewed sense of energy, hope, purpose and meaning in their lives.
(03) 7003 2224 View (03) 7003 2224
Photo of Megan Pilon, PsyBA General, Psychologist
Megan Pilon
Psychologist, PsyBA General
Verified Verified
Geelong, VIC 3220
Book at centredwellbeing.com.au - I'm a registered psychologist with a breadth of experience working with people of all ages and backgrounds in clinical, community and workplace settings. I have specific interests in connecting with children, adolescents and adults to identify and leverage their strengths, understand their challenges, develop their understanding of themselves and their relationships, and work collaboratively to meet their personal, social, educational, and work-related goals.
Book at centredwellbeing.com.au - I'm a registered psychologist with a breadth of experience working with people of all ages and backgrounds in clinical, community and workplace settings. I have specific interests in connecting with children, adolescents and adults to identify and leverage their strengths, understand their challenges, develop their understanding of themselves and their relationships, and work collaboratively to meet their personal, social, educational, and work-related goals.
(03) 4236 5727 View (03) 4236 5727
Photo of Zoe Newell, ACA-L1, Counsellor
Zoe Newell
Counsellor, ACA-L1
Verified Verified
Grovedale, VIC 3216  (Online Only)
I offer one on one online or telephone counselling sessions. My goal is to provide you with a safe, trusting and accepting connection, while we share this journey to support you to work through personal challenges. My task is to help you rediscover your passions and values and to create goals that may assist you to be where you want to be. I operate with a completely non-judgemental attitude and full of acceptance of who you are and where you are in your own journey. I am a guide, here to work alongside you, never against you or to push you in a direction you do not want to go in.
I offer one on one online or telephone counselling sessions. My goal is to provide you with a safe, trusting and accepting connection, while we share this journey to support you to work through personal challenges. My task is to help you rediscover your passions and values and to create goals that may assist you to be where you want to be. I operate with a completely non-judgemental attitude and full of acceptance of who you are and where you are in your own journey. I am a guide, here to work alongside you, never against you or to push you in a direction you do not want to go in.
(03) 4240 6823 View (03) 4240 6823

See more therapy options for Belmont

Strength-Based Counsellors

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.