Counselling in Beaumaris, VIC

Photo of Chris Wood - Listen and Care Counselling, ACA-L4, Counsellor
Listen and Care Counselling
Counsellor, ACA-L4
Verified Verified
Beaumaris, VIC 3193
Dealing with personal issues can feel overwhelming. Asking for help is the first step and is a positive thing to do for yourself. Are you experiencing family or relationship problems, personal issues such as anxiety, depression, loss of a loved one, low self esteem? Counselling is a conversation and enables you to express your concerns without judgement, to be heard, and find practical strategies to manage or resolve your issues, so that you can move forward in your life with confidence.
Dealing with personal issues can feel overwhelming. Asking for help is the first step and is a positive thing to do for yourself. Are you experiencing family or relationship problems, personal issues such as anxiety, depression, loss of a loved one, low self esteem? Counselling is a conversation and enables you to express your concerns without judgement, to be heard, and find practical strategies to manage or resolve your issues, so that you can move forward in your life with confidence.
(03) 4050 7113 View (03) 4050 7113
Photo of Allana Crespin, MPsych, PsyBA General, Psychologist
Allana Crespin
Psychologist, MPsych, PsyBA General
Verified Verified
Beaumaris, VIC 3193
I work from a person-centred focus, tailoring my approach to your unique needs. I hope to build a genuine and collaborative therapeutic relationships as I believe this is an essential component to do ‘the work’ of therapy. I do my best to ensure you feel safe, respected, and supported in exploring and addressing your vulnerabilities. Over the past decade, I have worked with a variety of concerns including: trauma, life adjustments, mood disorders, grief and loss, interpersonal difficulties, emotional dysregulation, relationship difficulties, and perinatal challenges and anxiety.
I work from a person-centred focus, tailoring my approach to your unique needs. I hope to build a genuine and collaborative therapeutic relationships as I believe this is an essential component to do ‘the work’ of therapy. I do my best to ensure you feel safe, respected, and supported in exploring and addressing your vulnerabilities. Over the past decade, I have worked with a variety of concerns including: trauma, life adjustments, mood disorders, grief and loss, interpersonal difficulties, emotional dysregulation, relationship difficulties, and perinatal challenges and anxiety.
(03) 7500 5038 View (03) 7500 5038
Naomi Newton
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Beaumaris, VIC 3193
Hello! I am located in the beachside suburbs of Bayside Melbourne in a lovely small psychology practice in Beaumaris. I primarily work with children and young people under 25, however I do also provide assessment & intervention for support for adults who want support around Obsessive Compulsive Disorder (OCD) and/or Tourette’s/tics. I offer a warm and inviting style of therapy, and ensure we are working together on your goals. My practice is neuro and gender affirming. Please visit www.naominewton.com for further information.
Hello! I am located in the beachside suburbs of Bayside Melbourne in a lovely small psychology practice in Beaumaris. I primarily work with children and young people under 25, however I do also provide assessment & intervention for support for adults who want support around Obsessive Compulsive Disorder (OCD) and/or Tourette’s/tics. I offer a warm and inviting style of therapy, and ensure we are working together on your goals. My practice is neuro and gender affirming. Please visit www.naominewton.com for further information.
0412 227 455 View 0412 227 455
Photo of Julia Stevenson, MPsych, PsyBA General, Psychologist
Julia Stevenson
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Beaumaris, VIC 3193
I enjoy working with adolescents, adults, elderly, and parents presenting with a range of issues including anxiety, depression, adjustment difficulties, emotional challenges, poor self-esteem, loss, grief, and trauma. My approach is evolved around a person-centred and strengths-based approach, seeing each client as whole beings with the internal resources to navigate their own healing. Through supporting my clients to look deeper into their interpretations, emotions, and behaviours I empower them to gain a better understanding of themselves and the world around them.
I enjoy working with adolescents, adults, elderly, and parents presenting with a range of issues including anxiety, depression, adjustment difficulties, emotional challenges, poor self-esteem, loss, grief, and trauma. My approach is evolved around a person-centred and strengths-based approach, seeing each client as whole beings with the internal resources to navigate their own healing. Through supporting my clients to look deeper into their interpretations, emotions, and behaviours I empower them to gain a better understanding of themselves and the world around them.
(03) 7500 5428 View (03) 7500 5428
Photo of Tara Hicks - Minded Psychology, PsyBA General, Psychologist
Minded Psychology
Psychologist, PsyBA General
Verified Verified
Beaumaris, VIC 3193
Minded Psychology is a small private practice by the beach in Beaumaris. We take an integrative approach when treating mental health conditions. This means we consider the whole person when assessing psychological need and not just the symptoms of disease. Minded Psychology values the mind-body connection and places focus on the stages of human development. We also look at the impact that lifestyle can have on mental health issues and tailor treatment accordingly.
Minded Psychology is a small private practice by the beach in Beaumaris. We take an integrative approach when treating mental health conditions. This means we consider the whole person when assessing psychological need and not just the symptoms of disease. Minded Psychology values the mind-body connection and places focus on the stages of human development. We also look at the impact that lifestyle can have on mental health issues and tailor treatment accordingly.
(03) 7500 5138 View (03) 7500 5138
Photo of John Waters, PsyBA General, Psychologist
John Waters
Psychologist, PsyBA General
Verified Verified
Beaumaris, VIC 3193
I primarily work with younger and older adults across the lifespan and enjoy working with a wide range of presentations. My approach is based on psychodynamic therapy, which encourages the client to reflect on their life experience and develop insight into the limiting beliefs and emotional patterns that impact their personal lives and relationships. Through dialogue and active listening, I will gently guides clients towards awareness of their thoughts, feelings, and reactions. This practice supports a clients emotional healing, mental clarity, and self-acceptance.
I primarily work with younger and older adults across the lifespan and enjoy working with a wide range of presentations. My approach is based on psychodynamic therapy, which encourages the client to reflect on their life experience and develop insight into the limiting beliefs and emotional patterns that impact their personal lives and relationships. Through dialogue and active listening, I will gently guides clients towards awareness of their thoughts, feelings, and reactions. This practice supports a clients emotional healing, mental clarity, and self-acceptance.
(03) 7500 5993 View (03) 7500 5993
Photo of Genevieve Cushan-Kain, MPsych, MAPS, Psychologist
Genevieve Cushan-Kain
Psychologist, MPsych, MAPS
Verified Verified
Beaumaris, VIC 3193
Genevieve is a warm and compassionate clinician who creates a safe and nurturing space for her clients. She has experience in counselling individuals who are dealing with a wide range of challenges including trauma, relationship breakdowns, personality difficulties, eating disorders, obsessive-compulsive tendencies, low self-esteem, and grief and loss. Genevieve considers the unique challenges of each individual and works in a collaborative way to help cultivate their strengths and overcome their challenges.
Genevieve is a warm and compassionate clinician who creates a safe and nurturing space for her clients. She has experience in counselling individuals who are dealing with a wide range of challenges including trauma, relationship breakdowns, personality difficulties, eating disorders, obsessive-compulsive tendencies, low self-esteem, and grief and loss. Genevieve considers the unique challenges of each individual and works in a collaborative way to help cultivate their strengths and overcome their challenges.
(03) 7500 5406 View (03) 7500 5406
Photo of Lukas James Winward - Lukas Winward Counselling, ACA-L4, Counsellor
Lukas Winward Counselling
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Beaumaris, VIC 3193
I relish the opportunity to work with teens and young people aged between 8 to 25 years old and their families. My approach is a blend of Counselling, Mentoring and Coaching and I focus on building a strong therapeutic relationship. I use outreach (I come to you) as a tool to help connect and I like walking and talking sessions. I am very passionate about working and collaborating with young people and believe that early intervention is key to positive outcomes. I look to build capacity and work on building a strong and diverse took kit of coping strategies. I offer a tap in tap out service. Hit me up for more info.
I relish the opportunity to work with teens and young people aged between 8 to 25 years old and their families. My approach is a blend of Counselling, Mentoring and Coaching and I focus on building a strong therapeutic relationship. I use outreach (I come to you) as a tool to help connect and I like walking and talking sessions. I am very passionate about working and collaborating with young people and believe that early intervention is key to positive outcomes. I look to build capacity and work on building a strong and diverse took kit of coping strategies. I offer a tap in tap out service. Hit me up for more info.
(03) 8771 5601 View (03) 8771 5601
Photo of Tanya Wilson - Tanya Wilson - Clinical Psych - MindZen Psychology, MPsych, PsyBA General, Psychologist
Tanya Wilson - Clinical Psych - MindZen Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Beaumaris, VIC 3193
At the heart of my practice is a deep belief that every individual has the innate capacity for growth, healing, and transformation. As a clinical psychologist, I consider it an honour to walk alongside you on your journey towards greater well-being and self-discovery. My approach is grounded in evidence-based therapies, tailored to your specific needs and goals. However, I believe that true transformation extends beyond techniques and theories. It requires a genuine commitment to self-exploration, a willingness to embrace discomfort, and a readiness to actively participate in the process of change.
At the heart of my practice is a deep belief that every individual has the innate capacity for growth, healing, and transformation. As a clinical psychologist, I consider it an honour to walk alongside you on your journey towards greater well-being and self-discovery. My approach is grounded in evidence-based therapies, tailored to your specific needs and goals. However, I believe that true transformation extends beyond techniques and theories. It requires a genuine commitment to self-exploration, a willingness to embrace discomfort, and a readiness to actively participate in the process of change.
(03) 7500 5961 View (03) 7500 5961
Photo of Toni Gunn, PACFA, Counsellor
Toni Gunn
Counsellor, PACFA
Verified Verified
Beaumaris, VIC 3193
I am passionate about helping others and believe that every day is an opportunity to put steps into place to be the best version of yourself and to start living the way you want to. I thrive on being able to support, encourage and empower people at different stages of life. Having spent my working life in the health and wellness industry, I know how important mental health and mindset are and their impact on all areas of our life. I work with individuals and couples on a wide range of issues, and draw upon a range of evidence-based psychological treatments to ensure a tailored approach for each person’s goals.
I am passionate about helping others and believe that every day is an opportunity to put steps into place to be the best version of yourself and to start living the way you want to. I thrive on being able to support, encourage and empower people at different stages of life. Having spent my working life in the health and wellness industry, I know how important mental health and mindset are and their impact on all areas of our life. I work with individuals and couples on a wide range of issues, and draw upon a range of evidence-based psychological treatments to ensure a tailored approach for each person’s goals.
(03) 7500 5533 View (03) 7500 5533
Photo of Sarah Lawson, ACA-L1, Counsellor
Sarah Lawson
Counsellor, ACA-L1
Verified Verified
2 Endorsed
Beaumaris, VIC 3193
It’s Never Too Late for a New Beginning! Hi, I’m Sarah - Life can present us with many personal challenges. Do you feel anxious, lonely or depressed? Burnt-out or overwhelmed? Do you feel unheard or unable to express your needs in your relationships with your partner, family or friends? Maybe you are not sure what it is, but something doesn’t feel quite right? We all need help at some time to work through things. I understand that taking that first step to seek help can be hard - but the rewards can be great.
It’s Never Too Late for a New Beginning! Hi, I’m Sarah - Life can present us with many personal challenges. Do you feel anxious, lonely or depressed? Burnt-out or overwhelmed? Do you feel unheard or unable to express your needs in your relationships with your partner, family or friends? Maybe you are not sure what it is, but something doesn’t feel quite right? We all need help at some time to work through things. I understand that taking that first step to seek help can be hard - but the rewards can be great.
(03) 8771 5856 View (03) 8771 5856
Photo of Charlotte Harvey, AASW, Clinical Social Work/Therapist
Charlotte Harvey
Clinical Social Work/Therapist, AASW
Verified Verified
Beaumaris, VIC 3193
I am a counsellor and family therapist and work with adults, children, youth, couples and families, on a range of issues stemming from past or present experiences, which are impacting on them living their best life. Some people see me for brief solution orientated support, that focusses on what is happening in the here and now, and strategies to move forward. Others, benefitting from longer term therapeutic treatment and support.
I am a counsellor and family therapist and work with adults, children, youth, couples and families, on a range of issues stemming from past or present experiences, which are impacting on them living their best life. Some people see me for brief solution orientated support, that focusses on what is happening in the here and now, and strategies to move forward. Others, benefitting from longer term therapeutic treatment and support.
(03) 5910 3722 View (03) 5910 3722
Photo of Kate Barber, ACA-L1, Counsellor
Kate Barber
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Beaumaris, VIC 3193
Hi, I'm Kate and I am the founder of Bloom Counselling. I specialise in providing support around anxiety, loss, grief and bereavement. I have a special interest in providing support for anyone affected by cancer or a life limiting illness (such as,MND). With my experience as a Counsellor ,and 20 plus years of being a nurse, I bring experience, empathy and understanding to help you manage this very uncertain time. From the shock of a diagnosis, managing treatment, being a carer, survivorship, end of life care, decision making and everything in between, I have an understanding of what you may be going through and can support you.
Hi, I'm Kate and I am the founder of Bloom Counselling. I specialise in providing support around anxiety, loss, grief and bereavement. I have a special interest in providing support for anyone affected by cancer or a life limiting illness (such as,MND). With my experience as a Counsellor ,and 20 plus years of being a nurse, I bring experience, empathy and understanding to help you manage this very uncertain time. From the shock of a diagnosis, managing treatment, being a carer, survivorship, end of life care, decision making and everything in between, I have an understanding of what you may be going through and can support you.
(03) 7003 2540 View (03) 7003 2540
Photo of Georgina Mitchell - Hypfocus Therapies - Georgina Mitchell, ACA-L2, Counsellor
Hypfocus Therapies - Georgina Mitchell
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Beaumaris, VIC 3193
Are you ready for Positive Change? Welcome to Hypfocus Hypnotherapy, my name is Georgina Mitchell and I'm the owner of the practice! If you're ready to transform your life and overcome the challenges that are keeping you stuck and holding you back, I'm here to facilitate that change. As a highly trained Clinical Hypnotherapist, Professional Counsellor, Psychotherapist and EFT practitioner, I specialise in empowering individuals to achieve their desired goals.
Are you ready for Positive Change? Welcome to Hypfocus Hypnotherapy, my name is Georgina Mitchell and I'm the owner of the practice! If you're ready to transform your life and overcome the challenges that are keeping you stuck and holding you back, I'm here to facilitate that change. As a highly trained Clinical Hypnotherapist, Professional Counsellor, Psychotherapist and EFT practitioner, I specialise in empowering individuals to achieve their desired goals.
(03) 7500 5667 View (03) 7500 5667
Photo of Paula Rogers - Paula Rogers Counselling, MPsych, ACA-L2, Counsellor
Paula Rogers Counselling
Counsellor, MPsych, ACA-L2
Verified Verified
Beaumaris, VIC 3193
All people of all ages can experience difficult times in their life. These may have been caused by an event that has caused distress, issues with family, friendships, relationships, the work place, health issues and countless other situations. Sometimes events have happened long ago and continue to trouble us and impact our life, or the situation may be more recent. It can be difficult to share what is happening. Often we don't want to burden or worry those who care for us; or we may feel uncomfortable talking to people we know. Counselling provides support toward finding resolutions and living life in the best way possible.
All people of all ages can experience difficult times in their life. These may have been caused by an event that has caused distress, issues with family, friendships, relationships, the work place, health issues and countless other situations. Sometimes events have happened long ago and continue to trouble us and impact our life, or the situation may be more recent. It can be difficult to share what is happening. Often we don't want to burden or worry those who care for us; or we may feel uncomfortable talking to people we know. Counselling provides support toward finding resolutions and living life in the best way possible.
(03) 6144 6018 View (03) 6144 6018
Photo of Kirstyn Windsor, PsychD, PsyBA - Clin. Psych, Psychologist
Kirstyn Windsor
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Beaumaris, VIC 3193
I am passionate about working collaboratively with clients to make sense of their patterns of thinking, feeling, behaving, and relating, to facilitate change. I have extensive experience working with individuals experiencing a range of difficulties including anxiety, depression, OCD, phobias, and adjustment. My therapeutic style is warm, compassionate and authentic, adopting a person-centred approach to understand each individual’s needs in order to deliver targeted treatment approaches. I pride myself on being kind and empathic when supporting my clients to improve the quality of their wellbeing and relationships.
I am passionate about working collaboratively with clients to make sense of their patterns of thinking, feeling, behaving, and relating, to facilitate change. I have extensive experience working with individuals experiencing a range of difficulties including anxiety, depression, OCD, phobias, and adjustment. My therapeutic style is warm, compassionate and authentic, adopting a person-centred approach to understand each individual’s needs in order to deliver targeted treatment approaches. I pride myself on being kind and empathic when supporting my clients to improve the quality of their wellbeing and relationships.
(03) 7003 2172 View (03) 7003 2172
Photo of Belinda Maher - The Neuroaffirmation Station (Belinda Maher), AASW, Clinical Social Work/Therapist
The Neuroaffirmation Station (Belinda Maher)
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Beaumaris, VIC 3193
Belinda Maher is a neurodivergent child & family mental health social worker, specialising in supporting neurodivergent young people and their families/carers. Passionate about working from a trauma-informed and neuroaffirming lens, Belinda’s therapeutic framework is informed by her extensive experiences as an educator, a trauma therapist and as a senior clinician in a neuropsychiatry unit at a children’s hospital. She has also worked for the Victorian Education Dept as a Mental Health Practitioner in an SDS (Special Developmental School). Many clients seek Belinda's services due to her capacity to intertwine play therapy & EMDR.
Belinda Maher is a neurodivergent child & family mental health social worker, specialising in supporting neurodivergent young people and their families/carers. Passionate about working from a trauma-informed and neuroaffirming lens, Belinda’s therapeutic framework is informed by her extensive experiences as an educator, a trauma therapist and as a senior clinician in a neuropsychiatry unit at a children’s hospital. She has also worked for the Victorian Education Dept as a Mental Health Practitioner in an SDS (Special Developmental School). Many clients seek Belinda's services due to her capacity to intertwine play therapy & EMDR.
(03) 8771 4745 View (03) 8771 4745
Photo of David P Field, MPsych, FAPS, Psychologist
David P Field
Psychologist, MPsych, FAPS
Verified Verified
Beaumaris, VIC 3193
I am a Clinical and Health Psychologist and have worked as a psychologist for the past 30 years. I have an interest in strengths based and mindfulness-based therapies, chronic pain and trauma therapy. Provided in an environment that is genuine, supportive and safe for people to talk about things that are important to them in relation to the life changes they aim to make. Counselling is a process of collaboration and working together to achieve the desired outcomes.
I am a Clinical and Health Psychologist and have worked as a psychologist for the past 30 years. I have an interest in strengths based and mindfulness-based therapies, chronic pain and trauma therapy. Provided in an environment that is genuine, supportive and safe for people to talk about things that are important to them in relation to the life changes they aim to make. Counselling is a process of collaboration and working together to achieve the desired outcomes.
(03) 7003 2382 View (03) 7003 2382
Photo of Louise Jardine - Compass Counselling, Psychotherapy, Clinical Hypno, ACA-L2, Psychotherapist
Compass Counselling, Psychotherapy, Clinical Hypno
Psychotherapist, ACA-L2
Verified Verified
Beaumaris, VIC 3193
Are you seeking professional support to overcome challenges, achieve personal growth, or navigate the complexities of caregiving? I am ready to accompany you on your journey towards greater well-being and fulfillment. As a client working with me, you can expect a range of valuable services and support to address your specific needs and goals. I will work closely with you to understand your unique challenges, concerns, and aspirations. Tailoring my therapeutic approach to meet your specific needs, whether it's through clinical hypnotherapy, counselling, psychotherapy, or a combination of modalities.
Are you seeking professional support to overcome challenges, achieve personal growth, or navigate the complexities of caregiving? I am ready to accompany you on your journey towards greater well-being and fulfillment. As a client working with me, you can expect a range of valuable services and support to address your specific needs and goals. I will work closely with you to understand your unique challenges, concerns, and aspirations. Tailoring my therapeutic approach to meet your specific needs, whether it's through clinical hypnotherapy, counselling, psychotherapy, or a combination of modalities.
(03) 8771 4056 View (03) 8771 4056
Photo of Stacey Tuffin, AMHSW, Clinical Social Work/Therapist
Stacey Tuffin
Clinical Social Work/Therapist, AMHSW
Verified Verified
Beaumaris, VIC 3193  (Online Only)
I have over 15 years experience working with individuals affected by loss, grief and trauma following sudden life events. This has included adult and paediatric palliative care, fertility and IVF, and supporting individuals experiencing the loss of a missing person. I have extensive practical experience sitting with individuals during very difficult situations and understand the need to build a trusting relationship in session. I have been one of only a handful of counsellors to work in the missing persons sector and understand the trauma and loss experienced by families.
I have over 15 years experience working with individuals affected by loss, grief and trauma following sudden life events. This has included adult and paediatric palliative care, fertility and IVF, and supporting individuals experiencing the loss of a missing person. I have extensive practical experience sitting with individuals during very difficult situations and understand the need to build a trusting relationship in session. I have been one of only a handful of counsellors to work in the missing persons sector and understand the trauma and loss experienced by families.
(03) 9002 0440 View (03) 9002 0440
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See more therapy options for Beaumaris

How does your Counsellor compare?

Number of Counsellors in Beaumaris, VIC

30+

Average cost per session

$190

Counsellors in Beaumaris, VIC who prioritize treating:

88% Anxiety
72% Depression
72% Stress
69% Self Esteem
59% Relationship Issues
56% Coping Skills
53% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

62% Bupa
62% Medibank Private
54% AHM Health

How Counsellors in Beaumaris, VIC see their clients

97% In Person and Online
3% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Beaumaris?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.