In Person Counselling in Beaconsfield Upper, VIC

I am a Holistic counselor and psychotherapist specializing in somatic therapy and an Embodied Movement facilitator. I work in a 1-1 therapeutic setting, run online workshops, facilitate women's circles and embodied movement classes. My work is aimed at helping clients unravel disempowering beliefs, painful narratives, cultural conditioning & trauma that prevents them from living a fully expressed life.I weave together the many different healing modalities that I have studied over the past ten years. (Inc studies in women’s health, yoga, embodiment, counselling, somatic therapy, and psychotherapy) creating a unique holistic model of

My goal as a Creative Counsellor is to assist my clients of all ages to gain a quality of life that is enriched with possibilities, and to embrace change with more confidence and mindfulness. It is my intention for you to gain a sense of worth, and to explore these feelings together one step at a time through engagement with creative experiences on offer. No artistic skills are needed to experience the positive effects Art Therapy can offer. It is centred around your own interests, and what is resonating with you in the present moment, while we discover and clarify the issues at hand in a safe and therapeutic environment.

Trauma is something that affects many people and for some it is debilitating: insomnia, triggers, social anxiety, loss of confidence, relationship issues, life meaning, self-worth, etc. You've lived with it for so long, but just imagine the possibility of sharing the burden, gaining understanding, and feeling freedom as you're released from it. I am here to understand you, to listen respectfully, and to assist in finding what's right for you.

Nicole is a warm and compassionate therapist who is dedicated to empowering clients to gain insight into their behaviour to improve their mental health and wellbeing. She is a very practical psychologist who customises her treatment to the individual client. Nicole has experience working with adolescents, young adults and older adults experiencing a range of social and emotional challenges, complex trauma and mental health difficulties. Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.

Looking for an experienced grief and trauma specialist who goes beyond traditional talk therapy to help you on your healing journey? I am a Medicare Registered Mental Health Clinician and Registered EMDR therapist, with more than 20 years of clinical experience, offering integrative mind-body psychotherapy, play therapy, incorporating a humanistic trauma-informed and attachment focused approach to facilitate your trauma recovery and relational growth.

I am an Art Psychotherapist working mainly with young people that are experiencing mental health issues, school refusal, neurodivergent associated issues, anxiety, relationship difficulties, anger issues, bullying, etc via creativity to reduce stress that can be associated with counselling and building a trusting relationship. Allowing them to explore their big emotions in a safe space. Allowing young people to be heard, focusing on strengths and celebrating the amazing humans that they are in an inclusive environment.

As a culturally informed counsellor, I have lived experience of seeking external approval and it is exhausting. Constantly overthinking, worrying about others' opinions and going down endless rabbit holes can be draining. You may be holding back so that you are not criticised. Your inner dialogue may sound like 'conflict is bad and it would get really awkward' or 'If I speak up I will upset someone or they'll ridicule me'. It is common for many women to eventually withdraw into a shell and overtime they become invisible. Sometimes it feels easier to go along with things and "appear" agreeable rather than risk offending others.

I am a mental health social worker, supporting clients in all ages and stages of their life. My primary goal is to assist my clients to find their footing again and get back on track, to find their purpose and live a fulfilling life.

Sandra Beltran is a counsellor in individual and couple relationships and is also a Credentialed Eating Disorder Clinician. Offering clients understanding, listening to their concerns with empathy. Helping clients to look forward and to realise they have strengths to achieve how they want their future to be. Discussing and supporting clients can bring clarity about the way transformation can be made for more positive outcomes and lives. As an eating disorder clinician, Sandra realises the need for early intervention and the pressures that are put on individuals on how they should be and look.

I practice out of The Middle Path Psychology Group in Berwick, Melbourne. I conduct assessment and treatment of several mental health conditions, including; anxiety, depression, trauma, grief/loss, emotion dysregulation, personality disorders, and relationship difficulties. My interest and experience are treating individuals with complex trauma, PTSD, and borderline personality disorder (BPD). I am Intensively-Trained in Dialectical Behaviour Therapy (DBT), a gold standard treatment for BPD Furthermore, my experience includes working with adolescents and parents utilising a DBT framework.

Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.

As a Clinical Psychologist, I love working with adults and teens with a variety of concerns, ranging from symptom relief to serious mental illness. I pride myself on building strong connections with my clients, and ensuring their comfort throughout the process. I use a strengths-based approach to therapy, and enjoy being flexible for my clients when needed. My aim is to help you get tangible results from therapy. I hope that we can work collaboratively together, and I'll do my best to create an accepting, non-judgemental space for you to safely explore your concerns.

Lisa Palmer is a Counsellor and Accredited Mental Health Social Worker (AMHSW) who provides a gentle and supportive approach to counselling. Lisa provides counselling to children, adolescents and adults who may be experiencing a range of difficulties including; depression, anxiety, stress, parent-child relationship difficulties, grief and loss, workplace issues, post natal depression, PTSD and complex trauma.

Limited waiting times! We are pleased to now offer Clinical Hypnotherapy! Knox Mindfulness is a holistic wellness practice based at the foot of the Dandenong Ranges. With a strong focus on looking at the individual, their issues, their needs, and goals as a whole; aiming at bringing greater awareness and change to the individual's life through deeper understanding and personal growth.

Conduct a range of psychological assessments, including educational, cognitive, intellectual (IQ), academic, autism, adhd, dyslexia, and behavioural assessments. The most up-to-date gold standard assessments are utilised. Assessments are conducted in a friendly, caring, and respectful manner. Results help to identify a child's strengths and weaknesses, and guide what supports may best help a child at home and school. Psychology Assessment Services provides an assessment only service for children aged between 4 and 17 years.

I am passionate about working with a broad spectrum of mental health challenges including stress, anxiety, depression, high sensitivity, exhaustion, poor sleep, grief and loss, life transitions, developmental differences, relationship difficulties, self-esteem and self-acceptance, life purpose and direction. I understand that self-inquiry is necessary for informed decision-making and personal growth and know that individuals often find their own answers if they learn to listen carefully and with kindness. I enjoy facilitating this experience and make suggestions where appropriate.

Feeling out of sorts? Relationships not working? People not understanding? Feeling alone? Wanting to change life, change relationships, change patterns of behaviour? I can assist you in clarifying your thought patterns and develop new strategies to enjoy positive and emotional wellbeing in your daily life including your relationship with others. Managing issues relating to Child abuse? Family violence? Sexual assault? Experiencing Post Traumatic Stress disorder that leaves you feeling confused, dissociated, angry, highly anxious or fearful? Together we can work through these issues and regain a sense of emotional wellbeing