Somatic Counselling in Armadale, VIC
Whilst it is only natural to avoid that which hurts us, wei titrate the therapeutic work to a pace that your nervous system tolerates, as we rewire your brain and heal your nervous system from the somatic memories it has carried.
The key to successful therapy is the therapeutic relationship you and I develop over time. I know that you need to be seen, heard, validated and be able to trust me so I can provide you a safe trauma-informed care and practice. This model focuses on providing you with a safe space to explore and understand your life. I ask 'What happened to you?' and I bear witness to your story. I am an Accredited EMDR Practitioner (Consultant in training), Internal Family Systems Therapist (Level 2-Addictions), and a Somatic Experiencing Practitioner (in training Advanced). I have also been a Program Assistant on IFSI trainings in Australia.
Whilst it is only natural to avoid that which hurts us, wei titrate the therapeutic work to a pace that your nervous system tolerates, as we rewire your brain and heal your nervous system from the somatic memories it has carried.
The key to successful therapy is the therapeutic relationship you and I develop over time. I know that you need to be seen, heard, validated and be able to trust me so I can provide you a safe trauma-informed care and practice. This model focuses on providing you with a safe space to explore and understand your life. I ask 'What happened to you?' and I bear witness to your story. I am an Accredited EMDR Practitioner (Consultant in training), Internal Family Systems Therapist (Level 2-Addictions), and a Somatic Experiencing Practitioner (in training Advanced). I have also been a Program Assistant on IFSI trainings in Australia.
Antonina Quinlan @ Child Play Therapy
Psychotherapist, MA, PACFA
Verified Verified
Armadale, VIC 3143
Being a passionate advocate for non-directive Child-Centred Play Therapy, an approach which is backed by neuroscience and is strictly evidence based, I specialise in working therapeutically with families of children of 2-10 years old to support their child towards their full potential. I recognise the importance of facilitating parents with their involvement in the child's therapy by helping them to become therapeutic agents for their children. I have a special interest integrating this in therapy with children on the Autism Spectrum and with other developmental issues.
Being a passionate advocate for non-directive Child-Centred Play Therapy, an approach which is backed by neuroscience and is strictly evidence based, I specialise in working therapeutically with families of children of 2-10 years old to support their child towards their full potential. I recognise the importance of facilitating parents with their involvement in the child's therapy by helping them to become therapeutic agents for their children. I have a special interest integrating this in therapy with children on the Autism Spectrum and with other developmental issues.
We all seek therapy for different reasons. Perhaps you are facing difficulties, concerns, struggling, overwhelmed, lost, disconnected. The timing may be ripe to seek therapy. I welcome you to reach out. Therapy provides a space to be heard, seen and understood and the opportunity to strengthen your relationship to self, others and expression in the world. I trust in you and your innate capacity towards healing, growth and change. I work collaboratively, see you as unique and tailor a treatment plan to suit your individual needs. I practice with an integrative, humanistic, holistic, existential and trauma informed approach.
We all seek therapy for different reasons. Perhaps you are facing difficulties, concerns, struggling, overwhelmed, lost, disconnected. The timing may be ripe to seek therapy. I welcome you to reach out. Therapy provides a space to be heard, seen and understood and the opportunity to strengthen your relationship to self, others and expression in the world. I trust in you and your innate capacity towards healing, growth and change. I work collaboratively, see you as unique and tailor a treatment plan to suit your individual needs. I practice with an integrative, humanistic, holistic, existential and trauma informed approach.
Contemporary Psychology
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Armadale, VIC 3143
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
More Therapists Nearby
Sylvia Chen - Somatic Experiencing. Individual And Couple Counselling
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Melbourne, VIC 3000
As an integrative counsellor and psychotherapist, my mission is to meld traditional talk therapy with transformative mindfulness technique by incorporating somatic experiencing trauma healing modality, gong bath meditation, conscious connected breathwork, and animal assisted therapy to help you find hope, clarity, inspiration and empowerment.
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
As an integrative counsellor and psychotherapist, my mission is to meld traditional talk therapy with transformative mindfulness technique by incorporating somatic experiencing trauma healing modality, gong bath meditation, conscious connected breathwork, and animal assisted therapy to help you find hope, clarity, inspiration and empowerment.
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
I use a client-centered, integrative approach, combining techniques from various modalities such as Psychodynamic psychotherapy, CBT, EFT, Schema Focused therapy, Mindfulness, the Gottman method, and somatic therapies.
I am a psychologist in clinical practice dedicated to fostering healing and enhancing well being. In my practice, I work with individuals and couples, providing support for various challenges while guiding them on their journey towards healing and personal growth. My approach is centered on creating a safe and nurturing environment, allowing clients to explore their concerns and emotions openly. I am deeply committed to helping clients navigate their difficulties, uncovering resilience as they move towards a more fulfilling life.
I use a client-centered, integrative approach, combining techniques from various modalities such as Psychodynamic psychotherapy, CBT, EFT, Schema Focused therapy, Mindfulness, the Gottman method, and somatic therapies.
I am a psychologist in clinical practice dedicated to fostering healing and enhancing well being. In my practice, I work with individuals and couples, providing support for various challenges while guiding them on their journey towards healing and personal growth. My approach is centered on creating a safe and nurturing environment, allowing clients to explore their concerns and emotions openly. I am deeply committed to helping clients navigate their difficulties, uncovering resilience as they move towards a more fulfilling life.
Alexandre Jodun
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Melbourne, VIC 3000 (Online Only)
Are you looking for an integrative, somatic & spiritually-grounded style of therapy? My work is rooted in Process-oriented Psychology: an awareness modality that integrates Jungian psychology, dream-body awareness, nature-based perspectives, and shamanic/spiritual traditions - following your innate drive for authentic self-expression and wholeness. I work with people who desire an empowering container to transform their challenges into opportunities for psychospiritual growth and maturation. My passion is to work with psychedelic and plant-medicine integration, spiritual experiences, grief, sexuality, dreams, and relationships.
Are you looking for an integrative, somatic & spiritually-grounded style of therapy? My work is rooted in Process-oriented Psychology: an awareness modality that integrates Jungian psychology, dream-body awareness, nature-based perspectives, and shamanic/spiritual traditions - following your innate drive for authentic self-expression and wholeness. I work with people who desire an empowering container to transform their challenges into opportunities for psychospiritual growth and maturation. My passion is to work with psychedelic and plant-medicine integration, spiritual experiences, grief, sexuality, dreams, and relationships.
My therapy style is integrative - drawing on evidence based training in mindfulness, self compassion, attachment theory, inner child therapy, feminist principles and somatic trauma informed care.
Safe, compassionate and non-pathologising therapy for women 16+. As a woman, you may have experienced trauma caused by discrimination, sexual assault, abuse, bullying, domestic violence, social exclusion or hormonal life transitions. Understandably, these traumatic life experiences can have a significant impact on your social, emotional, physical and psychological wellbeing, particularly within relationships. I believe, given the right environment and opportunities, you can heal from trauma and live a rich and meaningful life.
My therapy style is integrative - drawing on evidence based training in mindfulness, self compassion, attachment theory, inner child therapy, feminist principles and somatic trauma informed care.
Safe, compassionate and non-pathologising therapy for women 16+. As a woman, you may have experienced trauma caused by discrimination, sexual assault, abuse, bullying, domestic violence, social exclusion or hormonal life transitions. Understandably, these traumatic life experiences can have a significant impact on your social, emotional, physical and psychological wellbeing, particularly within relationships. I believe, given the right environment and opportunities, you can heal from trauma and live a rich and meaningful life.
Julie Anders - Trauma Informed Psychotherapist
Psychotherapist, PACFA
Verified Verified
Melbourne, VIC 3000
Sometimes it may involve experiential practices, creative expressions such as drawing, movement or somatic mindfulness activities, or a mix of all.
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources. The impacts of trauma, anxiety and overwhelm can be debilitating. Together, we dive deeper than symptom management and work with the process that's wanting to emerge, the way of life that you imagine. We find out what's in the way of this new way of being, and step onto a new path, rich with the possibility of change.
Sometimes it may involve experiential practices, creative expressions such as drawing, movement or somatic mindfulness activities, or a mix of all.
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources. The impacts of trauma, anxiety and overwhelm can be debilitating. Together, we dive deeper than symptom management and work with the process that's wanting to emerge, the way of life that you imagine. We find out what's in the way of this new way of being, and step onto a new path, rich with the possibility of change.
House of Grace Therapy is a Christian private practice based in Melbourne and Online, supporting individuals, couples and families to heal, grow, and improve relationships. My therapy style balances warmth and nurturing with straightforwardness. This creates a safe space where uncomfortable emotions and truths are gently held, and grounded in a strong knowing of our potential for transformation. I integrate cognitive, emotional, somatic (body), and relational strategies to address different needs. Coaching is also used to work towards your goals, while making the most of your strengths.
House of Grace Therapy is a Christian private practice based in Melbourne and Online, supporting individuals, couples and families to heal, grow, and improve relationships. My therapy style balances warmth and nurturing with straightforwardness. This creates a safe space where uncomfortable emotions and truths are gently held, and grounded in a strong knowing of our potential for transformation. I integrate cognitive, emotional, somatic (body), and relational strategies to address different needs. Coaching is also used to work towards your goals, while making the most of your strengths.
I use a range of specialist interventions when working with Trauma, such as Somatic Therapy, TF-CBT ,EMDR (Eye Movement Desensitisation Reprocessing) psycho-education, and stabilisation techniques.
I am an Accredited Mental Health Social Worker & Accredited E.M.D.R Practitioner with more than 16 years experience working in the area of Trauma. I have experience working with adults who have suffered from childhood sexual abuse, physical abuse and neglect, as well as those who have been affected by a recent traumatic event. I have a particular interest in trauma and how it impacts on a person's ability to have a harmonious relationships with themselves and others. https://www.breathcounselling.com.au/
I use a range of specialist interventions when working with Trauma, such as Somatic Therapy, TF-CBT ,EMDR (Eye Movement Desensitisation Reprocessing) psycho-education, and stabilisation techniques.
I am an Accredited Mental Health Social Worker & Accredited E.M.D.R Practitioner with more than 16 years experience working in the area of Trauma. I have experience working with adults who have suffered from childhood sexual abuse, physical abuse and neglect, as well as those who have been affected by a recent traumatic event. I have a particular interest in trauma and how it impacts on a person's ability to have a harmonious relationships with themselves and others. https://www.breathcounselling.com.au/
Are you feeling a deep sense of loss and sadness? Are you wondering how you will get through this pain and when you will feel like yourself again? I specialise in grief counselling for adults from a person-centred, compassion focused, somatic and trauma informed approach. I am also an End of Life Doula, so I'm passionate about guiding and empowering families with end of life planning, practical and emotional support. Grief is not a problem to be resolved - it is a normal human response to loss. While counselling won’t take away your grief, I can support you to navigate the pain it brings and learn how to adapt to life after loss.
Are you feeling a deep sense of loss and sadness? Are you wondering how you will get through this pain and when you will feel like yourself again? I specialise in grief counselling for adults from a person-centred, compassion focused, somatic and trauma informed approach. I am also an End of Life Doula, so I'm passionate about guiding and empowering families with end of life planning, practical and emotional support. Grief is not a problem to be resolved - it is a normal human response to loss. While counselling won’t take away your grief, I can support you to navigate the pain it brings and learn how to adapt to life after loss.
Abelina Wolf (Psychology with Abelina)
Psychologist, MPsych, PsyBA General
Verified Verified
Melbourne, VIC 3000
Therapy approaches: somatic-informed trauma practices, attachment or psychodynamic theory, mindfulness, compassionate inquiry, self-compassion or inner child work, CBT.
My passion is to offer a safe and reflective space to those who are looking to build a deeper understanding of themselves and re-gain the capacity to cope with or overcome the difficult emotional challenges that life can bring. It is re-building a sense of connection to ourselves that can help us live a more meaningful life aligned with our values. I work with adults (18 and above) and am passionate about the area of trauma and self-esteem concerns.
Therapy approaches: somatic-informed trauma practices, attachment or psychodynamic theory, mindfulness, compassionate inquiry, self-compassion or inner child work, CBT.
My passion is to offer a safe and reflective space to those who are looking to build a deeper understanding of themselves and re-gain the capacity to cope with or overcome the difficult emotional challenges that life can bring. It is re-building a sense of connection to ourselves that can help us live a more meaningful life aligned with our values. I work with adults (18 and above) and am passionate about the area of trauma and self-esteem concerns.
Harriet Jane Wilson Iles
Psychologist, PsyBA General
Verified Verified
Melbourne, VIC 3000 (Online Only)
Harriet considers knowledge as power, and regards building self-awareness and mindfulness as the catalyst for positive behavioural, somatic and cognitive change.
Grounding, professional, safe, informative, reflective, contemporary. Restorative Space's vision is to provide a safe space for individuals to empower, learn, grow, ground, and restore. Restorative Space is a modern professional psychology practice; it is based in Sydney, Australia and provides its services online.
Harriet considers knowledge as power, and regards building self-awareness and mindfulness as the catalyst for positive behavioural, somatic and cognitive change.
Grounding, professional, safe, informative, reflective, contemporary. Restorative Space's vision is to provide a safe space for individuals to empower, learn, grow, ground, and restore. Restorative Space is a modern professional psychology practice; it is based in Sydney, Australia and provides its services online.
Through somatic body-based therapies such as IFS, EFT tapping, Somatic experiencing, and other evidence-based approaches, I have been able to help my clients shift their mindsets, create a safe inner space for reflection and work through the issues that are holding them back.
Hi, I am Fernanda! I am compassionate counsellor and somatic therapist dedicated to guiding individuals on their journey towards self-discovery, healing and empowerment.I offer individual and couples's therapy and EFT tapping sessions to individuals seeking a deep shift in their lives. My clients reach out to resolve: Relationship issues Anxiety Depression Childhood trauma Phobias OCD Parenting Issues Low self-esteem Personal Growth
Through somatic body-based therapies such as IFS, EFT tapping, Somatic experiencing, and other evidence-based approaches, I have been able to help my clients shift their mindsets, create a safe inner space for reflection and work through the issues that are holding them back.
Hi, I am Fernanda! I am compassionate counsellor and somatic therapist dedicated to guiding individuals on their journey towards self-discovery, healing and empowerment.I offer individual and couples's therapy and EFT tapping sessions to individuals seeking a deep shift in their lives. My clients reach out to resolve: Relationship issues Anxiety Depression Childhood trauma Phobias OCD Parenting Issues Low self-esteem Personal Growth
Mary uses therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Mindfulness, somatic work, and supportive counselling.
Mary is a Clinical Psychologist (BSc (Hons), MClinPsych, MAPS), working with adults at Humans Being Counselling. She has experience working in both private and government settings with clients across the lifespan. Mary provides a flexible and collaborative approach, and draws on various evidenced based therapies and holistic skills and practices. She aspires to work with clients to achieve a better understanding of themselves, and meet their personal therapy goals. Her areas of interest include anxiety, depression, stress, life transitions, adjustment difficulties, relationship issues, and grief and loss.
Mary uses therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing (EMDR), Mindfulness, somatic work, and supportive counselling.
Mary is a Clinical Psychologist (BSc (Hons), MClinPsych, MAPS), working with adults at Humans Being Counselling. She has experience working in both private and government settings with clients across the lifespan. Mary provides a flexible and collaborative approach, and draws on various evidenced based therapies and holistic skills and practices. She aspires to work with clients to achieve a better understanding of themselves, and meet their personal therapy goals. Her areas of interest include anxiety, depression, stress, life transitions, adjustment difficulties, relationship issues, and grief and loss.
(VIT), Equine Assisted Psychotherapy Practitioner, Energy Healer, Somatic Empath and Workshop Facilitator.
Horses offer a non-judgment relationship, congruence, and transparency, something often many of us have been lacking in our lives. They can teach us how to be brave, how to manage big emotions and most importantly, because they are such magnificent creatures they sit with us while we deal with our stuff. EAP has been found to be an effective treatment for children, adolescents, and adults including: • Complicated Grief • Depression and anxiety • Difficult behaviours • Children and adolescents ‘at risk’ with maladaptive behaviours • Disruptive behaviours • Adolescents with depression, anxiety and low esteem •
(VIT), Equine Assisted Psychotherapy Practitioner, Energy Healer, Somatic Empath and Workshop Facilitator.
Horses offer a non-judgment relationship, congruence, and transparency, something often many of us have been lacking in our lives. They can teach us how to be brave, how to manage big emotions and most importantly, because they are such magnificent creatures they sit with us while we deal with our stuff. EAP has been found to be an effective treatment for children, adolescents, and adults including: • Complicated Grief • Depression and anxiety • Difficult behaviours • Children and adolescents ‘at risk’ with maladaptive behaviours • Disruptive behaviours • Adolescents with depression, anxiety and low esteem •
With an open, curious and enquiring style, I take a client-centred approach to support people who struggle with problems that affect their mental and emotional well-being. My focus is to foster a collaborative, respectful and empathic therapeutic relationship to support you with developing the insights and emotional shifts that are necessary for lasting therapeutic change. Taking a process-oriented and experiential frame, we aim toward an integration of cognitive (mind), emotional (heart) and somatic (body) levels of experiencing to achieve the transformations that support a more fulfilling life.
With an open, curious and enquiring style, I take a client-centred approach to support people who struggle with problems that affect their mental and emotional well-being. My focus is to foster a collaborative, respectful and empathic therapeutic relationship to support you with developing the insights and emotional shifts that are necessary for lasting therapeutic change. Taking a process-oriented and experiential frame, we aim toward an integration of cognitive (mind), emotional (heart) and somatic (body) levels of experiencing to achieve the transformations that support a more fulfilling life.
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
Get help by seeing Leigh, who has extensive experience with: Trauma & PTSD (Post Traumatic Stress Disorder), Depression, Anxiety, Stress, Fears, Phobias & Panic / Social Anxiety, Grief & Loss, Mood Disorders, Coping Skills, Dissociative Disorders (DD), Sexual Abuse & Sexual Assault, Domestic Abuse, Domestic Violence & Coercive Control Weight Loss & Binge Eating Eating Disorders Body Dysmorphia OCD (Obsessive Compulsive Disorder) Exercise Motivation & Sports Psychology / Performance Chronic Pain & Somatic Illness Low Self Esteem & Confidence Issues IBS (Irritable Bowel Syndrome) & Digestive Issues Workplace Bullying & Assertiveness
I offer a collaborative approach, blending traditional therapeutic modalities with spiritual & somatic practices, to provide you with a tailor made service that best meets your needs.
I am passionate about guiding people to develop conscious awareness through personal growth & self development, understanding patterns of behaviour, self discovery & identity, navigating relationships, separation & divorce, understanding and recognising trauma/Trauma and building self worth. I can guide you to find clarity on your values, wants and needs, recognise signs of an unhealthy or toxic relationships, build confidence, develop assertiveness, establish boundaries and develop effective communication. I am devoted to supporting you to peel back the layers and get to know yourself more fully.
I offer a collaborative approach, blending traditional therapeutic modalities with spiritual & somatic practices, to provide you with a tailor made service that best meets your needs.
I am passionate about guiding people to develop conscious awareness through personal growth & self development, understanding patterns of behaviour, self discovery & identity, navigating relationships, separation & divorce, understanding and recognising trauma/Trauma and building self worth. I can guide you to find clarity on your values, wants and needs, recognise signs of an unhealthy or toxic relationships, build confidence, develop assertiveness, establish boundaries and develop effective communication. I am devoted to supporting you to peel back the layers and get to know yourself more fully.
See more therapy options for Armadale
Nearby Somatic Counsellors Searches for Armadale
- Balaclava
- Caulfield
- Caulfield North
- Elsternwick
- Glen Iris
- Hawthorn East
- Malvern
- Prahran
- Saint Kilda East
- South Yarra
- Toorak
- Windsor
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.