Emotionally Focused Counselling in Altona North, VIC
I particularly assist clients that require therapy in the areas of anxiety, substance abuse (other addictions), depression and relationship issues. My focus is on working with the client towards personal development and goal setting. Each client is so very unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
I particularly assist clients that require therapy in the areas of anxiety, substance abuse (other addictions), depression and relationship issues. My focus is on working with the client towards personal development and goal setting. Each client is so very unique, hence, requires a personal counselling approach that is catered entirely for them. As a therapist, i work with various approaches such as: CBT, ACT, humanistic approach and TRTP (trauma therapy) amongst many other(s).
Casey Hosking
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Altona North, VIC 3025 (Online Only)
Casey is genuinely interested in people’s stories and has a deep respect for each person’s individuality and autonomy. She is committed to providing a space where every person feels able to express themselves freely, one that fosters curiosity, openness and self-compassion. Her goal is to collaborate with her clients to create therapy goals that are both evidence-based and tailored to each person’s unique history, temperament, social and financial context, and hopes and desires for the future.
Casey is genuinely interested in people’s stories and has a deep respect for each person’s individuality and autonomy. She is committed to providing a space where every person feels able to express themselves freely, one that fosters curiosity, openness and self-compassion. Her goal is to collaborate with her clients to create therapy goals that are both evidence-based and tailored to each person’s unique history, temperament, social and financial context, and hopes and desires for the future.
You and your partner seek deeper emotional connection and understanding. You love each other but struggle with communication, leading to frequent misunderstandings and feelings of disconnection. You desire to break negative patterns and build a more secure, loving bond. You want to uncover and express your true emotions, heal past wounds, and strengthen your relationship. Your goal is to move from conflict to closeness, fostering a partnership where you both feel valued, heard, and deeply connected.
You and your partner seek deeper emotional connection and understanding. You love each other but struggle with communication, leading to frequent misunderstandings and feelings of disconnection. You desire to break negative patterns and build a more secure, loving bond. You want to uncover and express your true emotions, heal past wounds, and strengthen your relationship. Your goal is to move from conflict to closeness, fostering a partnership where you both feel valued, heard, and deeply connected.
I am passionate about helping those who struggle with mental health. Clients come to me with their disorders, issues, struggles and relationship problems and want to find better ways to cope and deal with their concerns. Their goals are to be happier, learn better ways to deal with their concerns and move on from their past traumas.
I am passionate about helping those who struggle with mental health. Clients come to me with their disorders, issues, struggles and relationship problems and want to find better ways to cope and deal with their concerns. Their goals are to be happier, learn better ways to deal with their concerns and move on from their past traumas.
Life can be tough, but you don’t have to face it alone. I’m here to support you. I’m a compassionate counsellor with over 20 years of experience in healthcare. I understand how overwhelming life’s challenges can be—whether you’re struggling with depression, anxiety, trauma, grief, addiction, or any other personal issues. Taking that first step toward change is often the hardest, but with new strategies and support change is possible.
Life can be tough, but you don’t have to face it alone. I’m here to support you. I’m a compassionate counsellor with over 20 years of experience in healthcare. I understand how overwhelming life’s challenges can be—whether you’re struggling with depression, anxiety, trauma, grief, addiction, or any other personal issues. Taking that first step toward change is often the hardest, but with new strategies and support change is possible.
More Therapists Nearby
My practice relies on Evidence-Based, Person-Centred, Solution Focused and Emotionally Focused approaches, and I believe in working hand in hand with clients to overcome difficulties and emotional disturbances during the therapeutic process.
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). I have also a Master of Counselling and Psychotherapy from ACAP (in progress). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
My practice relies on Evidence-Based, Person-Centred, Solution Focused and Emotionally Focused approaches, and I believe in working hand in hand with clients to overcome difficulties and emotional disturbances during the therapeutic process.
I am a qualified Counsellor, specialised in Depression, Relationships, Career, Return to Work, Rehabilitation, and Vocational counselling. I have a Graduate Diploma in Rehabilitation and mental health Counselling from Latrobe University. I am accredited by the Australian Society of Rehabilitation Counsellors (ASORC). I have also a Master of Counselling and Psychotherapy from ACAP (in progress). Many years experience working with individuals and families, offering support in challenges accompanied by mental health, unemployment, disability and domestic violence.
Objectives are often focused on improving interpersonal relationships, well-being & daily functioning drawing on CBT,ACT, EFT(not couples), Motivational Interviewing, EMDR.
Welcome. I offer services to both children and adults. I have a background working in private practice, and educational and forensic settings (though forensics is not my interest). I provide support for a broad range of issues such as reduced self-esteem, relationship difficulties, stress, anxiety, OCD, PTSD, depression, separation/divorce, learning difficulties and parenting. I commonly work with clients diagnosed with Autism/Aspergers and ADHD. I particularly enjoy working with people who are experiencing anxiety, and those requiring support in healing from childhood relational wounds, and parenting.
Objectives are often focused on improving interpersonal relationships, well-being & daily functioning drawing on CBT,ACT, EFT(not couples), Motivational Interviewing, EMDR.
Welcome. I offer services to both children and adults. I have a background working in private practice, and educational and forensic settings (though forensics is not my interest). I provide support for a broad range of issues such as reduced self-esteem, relationship difficulties, stress, anxiety, OCD, PTSD, depression, separation/divorce, learning difficulties and parenting. I commonly work with clients diagnosed with Autism/Aspergers and ADHD. I particularly enjoy working with people who are experiencing anxiety, and those requiring support in healing from childhood relational wounds, and parenting.
I utilize various therapeutic approaches, including EFT, ACT, EMDR, and CBT, to help my clients achieve mental wellness.
Since 2010, in my capacity as Clinical Psychologist and Social Worker, I provide support to clients and the community on issues related to childhood trauma, attachment problems, behavioral addiction, and crisis intervention.
I utilize various therapeutic approaches, including EFT, ACT, EMDR, and CBT, to help my clients achieve mental wellness.
Since 2010, in my capacity as Clinical Psychologist and Social Worker, I provide support to clients and the community on issues related to childhood trauma, attachment problems, behavioral addiction, and crisis intervention.
I am a Clinical Psychologist who aims to adopt a person-centred approach and work collaboratively with my clients, implementing evidence-based strategies and approaches to improve their wellbeing.
I am a Clinical Psychologist who aims to adopt a person-centred approach and work collaboratively with my clients, implementing evidence-based strategies and approaches to improve their wellbeing.
Holistic Counselling Service.
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Williamstown, VIC 3016
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
Many clients are presented with psychological and emotional symptoms of depression and anxiety disorders. These symptoms are usually a manifestations of underlying issues and unhappiness they may have been experiencing. They often sought help to get relief from such symptoms. In collaboration with the client, assessment and goal formulation, the underlying issues maybe identified and dealt with.
Welcome to PsychPhys! We take a unique approach to supporting our clients through the combination of Psychology and Exercise Physiology. Our clinicians consist of Registered Psychologists, Ed/Dev Registras, Provisional Psychologists, and Exercise Physiologists.
Welcome to PsychPhys! We take a unique approach to supporting our clients through the combination of Psychology and Exercise Physiology. Our clinicians consist of Registered Psychologists, Ed/Dev Registras, Provisional Psychologists, and Exercise Physiologists.
A professional and dedicated psychologist working with children, adolescents, families and adults, with over fourteen years experience. Wendy is a client centred therapist who is trained in CBT, ACT, Mindfulness, IPT, play therapy, child parent relationship therapy, schema therapy, self compassion, Gottmans couples and more. She received Honours in psychology at Deakin University.
A professional and dedicated psychologist working with children, adolescents, families and adults, with over fourteen years experience. Wendy is a client centred therapist who is trained in CBT, ACT, Mindfulness, IPT, play therapy, child parent relationship therapy, schema therapy, self compassion, Gottmans couples and more. She received Honours in psychology at Deakin University.
Your issues are unique to your circumstances and need to be understood as such. I have over 20 years experience supporting people experiencing depression, anxiety, relationship issues, impacts of loss or trauma, PTSD, family violence, childhood abuse, conflict, anger, suicidality, work place and family stress, acquired brain injury, disordered eating and other mental health issues. I understand that it is not always easy to seek help and I offer kindness along side skill. I can help you find the clarity and confidence to live life more flexibly, fully and connected. I work with adults, couples, children and families.
Your issues are unique to your circumstances and need to be understood as such. I have over 20 years experience supporting people experiencing depression, anxiety, relationship issues, impacts of loss or trauma, PTSD, family violence, childhood abuse, conflict, anger, suicidality, work place and family stress, acquired brain injury, disordered eating and other mental health issues. I understand that it is not always easy to seek help and I offer kindness along side skill. I can help you find the clarity and confidence to live life more flexibly, fully and connected. I work with adults, couples, children and families.
I work primarily with females experiencing mental health issues, burnout and stress. I see people through a holistic lens and aim to support you to find integration between mind, body and emotions. With lived experience, I understand how trauma disconnects us from our bodies and how difficult it is to sit with our emotions.
I work primarily with females experiencing mental health issues, burnout and stress. I see people through a holistic lens and aim to support you to find integration between mind, body and emotions. With lived experience, I understand how trauma disconnects us from our bodies and how difficult it is to sit with our emotions.
Good Chemistry Sex and Relationship therapy
Psychotherapist, MA, PACFA
Verified Verified
2 Endorsed
Yarraville, VIC 3013
I specialise in working with individuals, couples, and polycules from all walks of life and identities who are looking to heal their attachment styles, work on communication, rebuild their relationship, and or heal from a break-up. If you want to explore sexual functioning concerns such as; erectile dysfunction, orgasm difficulties, painful penetration and/or enhance intimacy, or perhaps explore sexuality/sexual/gender identity we can work through this in a safe space. Deeply explore who you are and what you need to build strong and enduring connections and relationships that thrive!
I specialise in working with individuals, couples, and polycules from all walks of life and identities who are looking to heal their attachment styles, work on communication, rebuild their relationship, and or heal from a break-up. If you want to explore sexual functioning concerns such as; erectile dysfunction, orgasm difficulties, painful penetration and/or enhance intimacy, or perhaps explore sexuality/sexual/gender identity we can work through this in a safe space. Deeply explore who you are and what you need to build strong and enduring connections and relationships that thrive!
Jess offers individual counselling, couples counselling and supervision. Jess is welcoming and friendly. She recognises the importance of building a therapeutic relationship to which people can bring problems and issues without judgement. Jess understands that we all experience uncomfortable and unhelpful behaviours and feelings. With support and some gently challenging, these behaviours and feelings can start to shift.
Jess offers individual counselling, couples counselling and supervision. Jess is welcoming and friendly. She recognises the importance of building a therapeutic relationship to which people can bring problems and issues without judgement. Jess understands that we all experience uncomfortable and unhelpful behaviours and feelings. With support and some gently challenging, these behaviours and feelings can start to shift.
Vanessa Del Valle from Wellness & Co.
Counsellor, MA, PACFA
Verified Verified
3 Endorsed
Maidstone, VIC 3012
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
Imagine feeling overwhelmed, lonely, unsupported, burdened by grief or mental health issues. These challenges can leave you feeling lost and stuck in your current circumstances. The goal is to find hope, purpose, and a healthier life. Vanessa Del Valle at Wellness & Co understands these struggles and provides the support and guidance needed to navigate these challenges and emerge stronger.
If you are looking for support for life's challenges due to change, transition or trauma, I welcome your enquiry and contact. I am an experienced Counsellor who loves working with individuals to support changes in their lives. Whether you are coping with bereavement, grief and loss, anxiety or depression, relationship issues or simply feel stuck in life, we will work together to find new insights and identify your strengths and coping skills.
If you are looking for support for life's challenges due to change, transition or trauma, I welcome your enquiry and contact. I am an experienced Counsellor who loves working with individuals to support changes in their lives. Whether you are coping with bereavement, grief and loss, anxiety or depression, relationship issues or simply feel stuck in life, we will work together to find new insights and identify your strengths and coping skills.
Dimitri has significant experience providing psychotherapy with adults. Areas of expertise include relationship issues, grief, depression, anxiety, anger management, neurodiverse challenges (ADHD/ASD), and, facilitating the process of psychological recovery from trauma and complex trauma (i., e childhood/adult abuse issues, domestic violence, family dysfunction, childhood neglect). Dimitri has worked as a private practice over several years, school psychologist, Victims of Crime, Transport Accident Commission (TAC), NDIS disability work, along with previous experience in the provision of psychological support in prison settings.
Dimitri has significant experience providing psychotherapy with adults. Areas of expertise include relationship issues, grief, depression, anxiety, anger management, neurodiverse challenges (ADHD/ASD), and, facilitating the process of psychological recovery from trauma and complex trauma (i., e childhood/adult abuse issues, domestic violence, family dysfunction, childhood neglect). Dimitri has worked as a private practice over several years, school psychologist, Victims of Crime, Transport Accident Commission (TAC), NDIS disability work, along with previous experience in the provision of psychological support in prison settings.
Mental and emotional well-being is essential to achieving goals and being the best version of ourselves. Even negative emotions contain messages if unaddressed can lead to poor mental health and interpersonal difficulties. Medicating away or numbing out difficult emotions is not the only way. By being emotionally intelligent, we can achieve goals and have the relationship we want.
Mental and emotional well-being is essential to achieving goals and being the best version of ourselves. Even negative emotions contain messages if unaddressed can lead to poor mental health and interpersonal difficulties. Medicating away or numbing out difficult emotions is not the only way. By being emotionally intelligent, we can achieve goals and have the relationship we want.
See more therapy options for Altona North
Nearby Emotionally Focused Counsellors Searches for Altona North
- Altona
- Braybrook
- Docklands
- Flemington
- Footscray
- Kensington
- Newport
- Port Melbourne
- Spotswood
- Sunshine
- Williamstown
- Yarraville
Emotionally Focused Counsellors
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.