Counselling in Airport West, VIC

Photo of Josephine Borg, PsyBA General, Psychologist
Josephine Borg
Psychologist, PsyBA General
Verified Verified
Airport West, VIC 3042
As a person centred humanistic psychologist who aims to meet where my clients are at, I will work towards hearing your story and therapeutic goals. I will also use a modality that will best help you heal. I have experience working with people who have been trauma, challenges with work and life direction, financial challenges, grief and loss, and neurodiversity. I am an experienced NDIS provider and have helped clients reach their therapeutic goals as well as write up NDIS reports to assist with funding. I look forward to working with you to improve your life situation, heal and be the best version of yourself.
As a person centred humanistic psychologist who aims to meet where my clients are at, I will work towards hearing your story and therapeutic goals. I will also use a modality that will best help you heal. I have experience working with people who have been trauma, challenges with work and life direction, financial challenges, grief and loss, and neurodiversity. I am an experienced NDIS provider and have helped clients reach their therapeutic goals as well as write up NDIS reports to assist with funding. I look forward to working with you to improve your life situation, heal and be the best version of yourself.
(03) 8104 9494 View (03) 8104 9494
Photo of Janelle Wilson, AMHSW, Clinical Social Work/Therapist
Janelle Wilson
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Airport West, VIC 3042
I am a Social Worker and Therapist with 30 years experience working with individuals, couples and families. I offer a mix of practical strategies and deeper exploration of your feelings and experiences. I am particularly interested in the emotions and beliefs we hold that get us stuck in problematic and repetitive patterns of relating. By becoming aware of these patterns and understanding them, we can step out of conflict and rebuild connection and intimacy. This process leads to deep and sustained change.
I am a Social Worker and Therapist with 30 years experience working with individuals, couples and families. I offer a mix of practical strategies and deeper exploration of your feelings and experiences. I am particularly interested in the emotions and beliefs we hold that get us stuck in problematic and repetitive patterns of relating. By becoming aware of these patterns and understanding them, we can step out of conflict and rebuild connection and intimacy. This process leads to deep and sustained change.
(03) 8771 5996 View (03) 8771 5996
Photo of Ellie Rosenthal - Tune In Counselling, ACA-L1, Counsellor
Tune In Counselling
Counsellor, ACA-L1
Verified Verified
Airport West, VIC 3042  (Online Only)
My name is Ellie. I am a registered Counsellor and trained TRTP Practitioner and Vocal Performance Coach. I have a professional background working in the EAP and Critical incident response sector offering support for various corporate, government and law enforcement employees. I have a particular interest in supporting people harmed by narcissistic abuse and work place bullying as well as identifying recurring patterns in ones life. Online only at this stage Individual $100 Couples $140 must call to book. Students $85. Please book free 10min consult/intake first.
My name is Ellie. I am a registered Counsellor and trained TRTP Practitioner and Vocal Performance Coach. I have a professional background working in the EAP and Critical incident response sector offering support for various corporate, government and law enforcement employees. I have a particular interest in supporting people harmed by narcissistic abuse and work place bullying as well as identifying recurring patterns in ones life. Online only at this stage Individual $100 Couples $140 must call to book. Students $85. Please book free 10min consult/intake first.
(03) 8104 9070 View (03) 8104 9070
Photo of Jacqueline Ha, PACFA, Counsellor
Jacqueline Ha
Counsellor, PACFA
Verified Verified
2 Endorsed
Airport West, VIC 3042
I aim to create a warm and supportive space for people to inquire about how and why their symptoms present in the way that they do. I work collaboratively with people to increase insight, make the unconscious conscious, and help them learn to be with their pain in a way that is present. We do this by exploring their defence mechanisms, internal conflicts, their relationship patterns, and how their early life experiences have informed the way they relate to themselves, others and the world around them. It’s through this exploration that we begin to understand why they show up in the world the way that they do.
I aim to create a warm and supportive space for people to inquire about how and why their symptoms present in the way that they do. I work collaboratively with people to increase insight, make the unconscious conscious, and help them learn to be with their pain in a way that is present. We do this by exploring their defence mechanisms, internal conflicts, their relationship patterns, and how their early life experiences have informed the way they relate to themselves, others and the world around them. It’s through this exploration that we begin to understand why they show up in the world the way that they do.
(03) 7302 8729 View (03) 7302 8729
Photo of Kerrie Turner, PsyBA General, Psychologist
Kerrie Turner
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Airport West, VIC 3042
Kerrie approaches every session with respect and curiosity, and any client can expect a collaboration in the therapy room. With a focus on building therapeutic momentum, Kerrie aims to ensure that progress extends from the therapy room and is supported to occur in the client’s everyday life. She also ensures that client achievements are celebrated along the way, no matter how small or difficult they may be to see at first.
Kerrie approaches every session with respect and curiosity, and any client can expect a collaboration in the therapy room. With a focus on building therapeutic momentum, Kerrie aims to ensure that progress extends from the therapy room and is supported to occur in the client’s everyday life. She also ensures that client achievements are celebrated along the way, no matter how small or difficult they may be to see at first.
(03) 8338 1068 View (03) 8338 1068
Photo of Germaine Gergis, PsychD, PsyBA - Clin. Psych, Psychologist
Germaine Gergis
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Airport West, VIC 3042
Dr Germaine Gergis, is a board-endorsed Clinical Psychologist, Supervisor and Lecturer with many years' experience in delivering high quality assessments and treatment to infants, children, adolescents and adults, and their families. Germaine has worked across private and public sectors helping those who have presented with a diverse range of mental health issues and neurodevelopmental disorders. She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders. Speciality roles include infant mental health & autism spectrum disorders, including providing second opinions.
Dr Germaine Gergis, is a board-endorsed Clinical Psychologist, Supervisor and Lecturer with many years' experience in delivering high quality assessments and treatment to infants, children, adolescents and adults, and their families. Germaine has worked across private and public sectors helping those who have presented with a diverse range of mental health issues and neurodevelopmental disorders. She has extensive experience in working with mood & anxiety disorders, OCD, trauma-related disorders and personality disorders. Speciality roles include infant mental health & autism spectrum disorders, including providing second opinions.
(03) 8338 4854 View (03) 8338 4854
Photo of Amanjit Kaur, MPsych, PsyBA General, Psychologist
Amanjit Kaur
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Airport West, VIC 3042
I am a registered psychologist with years of experience working with all ages. I believe that therapy is essential for individuals from all ages and walks of life to enhance their quality of life. I specialise in a variety of presentations including mood disorders such as depression, anxiety and bipolar disorder with both children and adults. I am skilled in working with developmental presentations including Autism Spectrum Disorder and ADHD. I work closely with Kayla Cutajar, Lead Psychologist and Director of Open Minds Studio.
I am a registered psychologist with years of experience working with all ages. I believe that therapy is essential for individuals from all ages and walks of life to enhance their quality of life. I specialise in a variety of presentations including mood disorders such as depression, anxiety and bipolar disorder with both children and adults. I am skilled in working with developmental presentations including Autism Spectrum Disorder and ADHD. I work closely with Kayla Cutajar, Lead Psychologist and Director of Open Minds Studio.
(03) 8104 9965 View (03) 8104 9965
Photo of Sanctuary Space Counselling, ACA-L1, Counsellor
Sanctuary Space Counselling
Counsellor, ACA-L1
Verified Verified
Airport West, VIC 3042
Pam is a qualified counsellor with wealth of experience in the areas of addictions,trauma,mental health ,domestic family violence and sexual assault and supervision. Pam also provides coaching,mentoring, debriefing support to navigate challenging situations and enhance the emotional,mental and general psychological wellbeing of individuals and their loved ones.With over 13 years of experience under her belt working through a trauma informed lens with clients,Pam is passionate about bringing hope through acceptance,value and belonging .
Pam is a qualified counsellor with wealth of experience in the areas of addictions,trauma,mental health ,domestic family violence and sexual assault and supervision. Pam also provides coaching,mentoring, debriefing support to navigate challenging situations and enhance the emotional,mental and general psychological wellbeing of individuals and their loved ones.With over 13 years of experience under her belt working through a trauma informed lens with clients,Pam is passionate about bringing hope through acceptance,value and belonging .
(03) 7303 3702 View (03) 7303 3702
Photo of Melanie McInneny, MPsych, PsyBA - Clin. Psych, Psychologist
Melanie McInneny
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Airport West, VIC 3042
Hi! My name is Mel and I am a Clinical Psychologist with 10 years of experience. Our clinic is made up of four experienced psychologists with different areas of interest and experience. We enjoy working with individuals 16+ years presenting with anxiety disorders, eating disorders, mood difficulties, emotional difficulties, low self esteem, adjustment and life stressors, OCD, Phobias, burnout, work stress, trauma, PTSD and body image. We believe that we all have strengths that we draw upon and help us function in the world and it's our job to help you identify what these are and how to utilise them. We also have couples counselling
Hi! My name is Mel and I am a Clinical Psychologist with 10 years of experience. Our clinic is made up of four experienced psychologists with different areas of interest and experience. We enjoy working with individuals 16+ years presenting with anxiety disorders, eating disorders, mood difficulties, emotional difficulties, low self esteem, adjustment and life stressors, OCD, Phobias, burnout, work stress, trauma, PTSD and body image. We believe that we all have strengths that we draw upon and help us function in the world and it's our job to help you identify what these are and how to utilise them. We also have couples counselling
(03) 8104 9955 View (03) 8104 9955
Photo of Talia Vescio, MPsych, PsyBA General, Psychologist
Talia Vescio
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Airport West, VIC 3042
My passion lies in helping individuals identify their innate strengths as they strive to develop the resilience and skills that will support them in shaping their lives and making meaningful changes. My treatment approach strongly aligns with the ethos of Open Minds Studio, where I collaborate with clients to establish goals, uncover their strengths, and understand their care needs and values. I specialise in supporting a wide range of presentations including mood disorders, women’s health difficulties, adjustment challenges, and neurodivergence in both adults and children.
My passion lies in helping individuals identify their innate strengths as they strive to develop the resilience and skills that will support them in shaping their lives and making meaningful changes. My treatment approach strongly aligns with the ethos of Open Minds Studio, where I collaborate with clients to establish goals, uncover their strengths, and understand their care needs and values. I specialise in supporting a wide range of presentations including mood disorders, women’s health difficulties, adjustment challenges, and neurodivergence in both adults and children.
(03) 8104 9965 View (03) 8104 9965
Photo of Jo Lockart, MA, AASW, Clinical Social Work/Therapist
Jo Lockart
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Airport West, VIC 3042
Not accepting new clients
Safe, compassionate and non-pathologising therapy for women 16+. As a woman, you may have experienced trauma caused by discrimination, sexual assault, abuse, bullying, domestic violence, social exclusion or hormonal life transitions. Understandably, these traumatic life experiences can have a significant impact on your social, emotional, physical and psychological wellbeing, particularly within relationships. I believe, given the right environment and opportunities, you can heal from trauma and live a rich and meaningful life.
Safe, compassionate and non-pathologising therapy for women 16+. As a woman, you may have experienced trauma caused by discrimination, sexual assault, abuse, bullying, domestic violence, social exclusion or hormonal life transitions. Understandably, these traumatic life experiences can have a significant impact on your social, emotional, physical and psychological wellbeing, particularly within relationships. I believe, given the right environment and opportunities, you can heal from trauma and live a rich and meaningful life.
(03) 9068 6218 View (03) 9068 6218

More Therapists Nearby

Photo of Felicity Staedler, MPsych, PsyBA General, Psychologist
Felicity Staedler
Psychologist, MPsych, PsyBA General
Verified Verified
Essendon North, VIC 3041
Felicity has a particular interest in working with adults and adolescents with eating disorders and body image issues, mood disorders and anxiety disorders. Felicity aims to help her clients live meaningful and authentic lives by helping them connect with their personal values and free themselves from unhelpful patterns of thinking and behaviour.
Felicity has a particular interest in working with adults and adolescents with eating disorders and body image issues, mood disorders and anxiety disorders. Felicity aims to help her clients live meaningful and authentic lives by helping them connect with their personal values and free themselves from unhelpful patterns of thinking and behaviour.
(03) 8104 9615 View (03) 8104 9615
Photo of Cecilia Tankey, AMHSW, Clinical Social Work/Therapist
Cecilia Tankey
Clinical Social Work/Therapist, AMHSW
Verified Verified
Maribyrnong, VIC 3032
Couples Therapist and Individual Psychotherapist. When we experience anxiety, depression, hurt, anger, grief, illness, or when there are ruptures in our relationships, it is signalling our deepest wounds. My therapy approach is an heroic journey, which supports to restore wholeness and reclaim core powers to live a more balanced and joyful life.
Couples Therapist and Individual Psychotherapist. When we experience anxiety, depression, hurt, anger, grief, illness, or when there are ruptures in our relationships, it is signalling our deepest wounds. My therapy approach is an heroic journey, which supports to restore wholeness and reclaim core powers to live a more balanced and joyful life.
(03) 9071 0182 View (03) 9071 0182
Photo of Mona Taouk, MPsych, PsyBA General, Psychologist
Mona Taouk
Psychologist, MPsych, PsyBA General
Verified Verified
Moonee Ponds, VIC 3039
I have worked with a variety of presenting problems and a diverse range of clients across public and private mental health settings. I tailor my therapeutic approach to clients’ needs and draw from various evidence-based approaches including CBT, ACT, and trauma-focused therapies. I bring warmth and acceptance to the therapy room and focus on building a safe and transparent relationship with my clients through which change can occur. I am passionate about supporting clients to understand early attachment patterns in adult relationships and process emotional experiences to gain agency of their choices and relationships.
I have worked with a variety of presenting problems and a diverse range of clients across public and private mental health settings. I tailor my therapeutic approach to clients’ needs and draw from various evidence-based approaches including CBT, ACT, and trauma-focused therapies. I bring warmth and acceptance to the therapy room and focus on building a safe and transparent relationship with my clients through which change can occur. I am passionate about supporting clients to understand early attachment patterns in adult relationships and process emotional experiences to gain agency of their choices and relationships.
(03) 7003 2739 View (03) 7003 2739
Photo of Elizabeth Wallace - Small Steps Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Small Steps Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Glenroy, VIC 3046
As a caring clinical psychologist with expertise in working with adults and children, I understand that positive changes often start with small actions. This belief guides everything undertaken at Small Steps Psychology,
As a caring clinical psychologist with expertise in working with adults and children, I understand that positive changes often start with small actions. This belief guides everything undertaken at Small Steps Psychology,
(03) 8400 0338 View (03) 8400 0338
Photo of Sean Renehan, AMHSW, Clinical Social Work/Therapist
Sean Renehan
Clinical Social Work/Therapist, AMHSW
Verified Verified
Moonee Ponds, VIC 3039
Currently open for new referrals. I work from an understanding that many of life's concerns stem from our past experiences in relationships and the structural difficulties that are present in our society. This organizes the way I understand peoples experience and distress and how I seek to understand how we are in relationship, and what fixed patterns get in the way of living a more meaningful and enriching life. I work with warmth and curiosity to help develop a deeper understanding of your area of concern and better make sense of why particular patterns might be causing distress.
Currently open for new referrals. I work from an understanding that many of life's concerns stem from our past experiences in relationships and the structural difficulties that are present in our society. This organizes the way I understand peoples experience and distress and how I seek to understand how we are in relationship, and what fixed patterns get in the way of living a more meaningful and enriching life. I work with warmth and curiosity to help develop a deeper understanding of your area of concern and better make sense of why particular patterns might be causing distress.
(03) 7003 2203 View (03) 7003 2203
Photo of Amanda Kuek, PsyBA General, Psychologist
Amanda Kuek
Psychologist, PsyBA General
Verified Verified
Essendon, VIC 3040
Amanda is a kind and patient person-centred clinician who enjoys supporting clients to thrive. Her work is predominantly informed by Acceptance and Commitment Therapy (ACT), with the intention of creating meaningful and sustainable change in the life domains most important to each client. She encourages clients to embrace their individual strengths and work toward their unique value-aligned goals. Amanda is committed to fostering a collaborative therapeutic environment that connects, uplifts and enables human excellence - whatever that looks like for each client.
Amanda is a kind and patient person-centred clinician who enjoys supporting clients to thrive. Her work is predominantly informed by Acceptance and Commitment Therapy (ACT), with the intention of creating meaningful and sustainable change in the life domains most important to each client. She encourages clients to embrace their individual strengths and work toward their unique value-aligned goals. Amanda is committed to fostering a collaborative therapeutic environment that connects, uplifts and enables human excellence - whatever that looks like for each client.
(03) 8338 1472 View (03) 8338 1472
Photo of Dr Vesna Newman-Morris, PhD, PsyBA General, Psychologist
Dr Vesna Newman-Morris
Psychologist, PhD, PsyBA General
Verified Verified
Essendon, VIC 3040
Dr Vesna Newman-Morris works collaboratively with her clients to tailor treatment specific to their individual needs in helping them achieve and maintain a state of psychological and emotional well-being. She has expertise, both in clinical practice and in research, on the impact of complex trauma on personality function and mental health. This includes: longstanding issues associated with early childhood trauma and abuse, difficulties following a traumatic event, identifying intergenerational risk and protective factors in parent-infant relationships; improving attachment, resilience and well-being.
Dr Vesna Newman-Morris works collaboratively with her clients to tailor treatment specific to their individual needs in helping them achieve and maintain a state of psychological and emotional well-being. She has expertise, both in clinical practice and in research, on the impact of complex trauma on personality function and mental health. This includes: longstanding issues associated with early childhood trauma and abuse, difficulties following a traumatic event, identifying intergenerational risk and protective factors in parent-infant relationships; improving attachment, resilience and well-being.
(03) 8797 5601 View (03) 8797 5601
Photo of Guy Howick, PsyBA General, Psychologist
Guy Howick
Psychologist, PsyBA General
Verified Verified
Moonee Ponds, VIC 3039
So many concerns come from overthinking & believing what we think too often. So many concerns come from overthinking & believing what we think too often. Circumstances can be challenging/overwhelming. We can become depressed/anxious, which can affect relationships; especially after recent/past traumatic experiences, or distressing/unsupportive family relationships, which can negatively affect our ability to cope, & our view of ourselves & our place in the world. Mindfulness-based cognitive behaviour therapy (ACT/CBT/Schema Therapy/MET) can effectively address unhelpful patterns of thinking & behaviour.
So many concerns come from overthinking & believing what we think too often. So many concerns come from overthinking & believing what we think too often. Circumstances can be challenging/overwhelming. We can become depressed/anxious, which can affect relationships; especially after recent/past traumatic experiences, or distressing/unsupportive family relationships, which can negatively affect our ability to cope, & our view of ourselves & our place in the world. Mindfulness-based cognitive behaviour therapy (ACT/CBT/Schema Therapy/MET) can effectively address unhelpful patterns of thinking & behaviour.
(03) 7003 2546 View (03) 7003 2546
Photo of Neehara Ravikumar, MPsych, PsyBA General, Psychologist
Neehara Ravikumar
Psychologist, MPsych, PsyBA General
Verified Verified
Moonee Ponds, VIC 3039
Neehara is a registered psychologist who has experience working across the lifespan and in a range of contexts, including sporting clubs, private practice & within a multidisciplinary team. Neehara believes in a person-centred approach & practices with a range of therapeutic approaches such as, Cognitive Behavioural Therapy (CBT), Acceptance & Commitment therapy (ACT), Solution Focused Therapy, Narrative therapy and mindfulness techniques. Neehara uses a collaborative approach to assist her clients with a range of presentations, but not limited to anxiety, depression, stress management & behavioural concerns to achieve their goals.
Neehara is a registered psychologist who has experience working across the lifespan and in a range of contexts, including sporting clubs, private practice & within a multidisciplinary team. Neehara believes in a person-centred approach & practices with a range of therapeutic approaches such as, Cognitive Behavioural Therapy (CBT), Acceptance & Commitment therapy (ACT), Solution Focused Therapy, Narrative therapy and mindfulness techniques. Neehara uses a collaborative approach to assist her clients with a range of presentations, but not limited to anxiety, depression, stress management & behavioural concerns to achieve their goals.
(03) 7003 2580 View (03) 7003 2580

See more therapy options for Airport West

How does your Counsellor compare?

Number of Counsellors in Airport West, VIC

10+

Average cost per session

$180

Counsellors in Airport West, VIC who prioritize treating:

91% Depression
91% Anxiety
91% Stress
82% Trauma and PTSD
82% Self Esteem
64% Relationship Issues
64% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

67% Medicare Rebates
33% Medibank Private
33% NDIS

How Counsellors in Airport West, VIC see their clients

91% In Person and Online
9% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Airport West?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.