Online Counselling for Abbotsford
I am a registered Psychotherapist with the Psychotherapy and Counselling Federation of Australia (PACFA) and have taught embodied therapeutic practice at Esalen Institute and throughout Australia and the United States for the past 6 years. My therapeutic approach draws on evidence-based practices such as Attachment Theory, Gestalt Therapy, Body-Oriented Therapy, Sensorimotor Psychotherapy and Mindfulness-based practice. Therapy with me is always grounded in a person-centred approach that sees you as a whole-person and I always work collaboratively with clients to create a therapy that is bespoke to your needs.
I am a registered Psychotherapist with the Psychotherapy and Counselling Federation of Australia (PACFA) and have taught embodied therapeutic practice at Esalen Institute and throughout Australia and the United States for the past 6 years. My therapeutic approach draws on evidence-based practices such as Attachment Theory, Gestalt Therapy, Body-Oriented Therapy, Sensorimotor Psychotherapy and Mindfulness-based practice. Therapy with me is always grounded in a person-centred approach that sees you as a whole-person and I always work collaboratively with clients to create a therapy that is bespoke to your needs.
Charlotte is a relationship counsellor (Masters of Counselling, registered with ACA) who works with couples and individuals. She has worked for Relationships Australia and is now in private practice, offering a safe and welcoming space. The emphasis is on warmth, collaboration and transparency with a sprinkling of humour - when appropriate. Charlotte is passionate about positive communication and healthy relationships. She has a background in teaching and coaching. And facilitating groups in movement and mindfulness, women's health and puberty education.
Charlotte is a relationship counsellor (Masters of Counselling, registered with ACA) who works with couples and individuals. She has worked for Relationships Australia and is now in private practice, offering a safe and welcoming space. The emphasis is on warmth, collaboration and transparency with a sprinkling of humour - when appropriate. Charlotte is passionate about positive communication and healthy relationships. She has a background in teaching and coaching. And facilitating groups in movement and mindfulness, women's health and puberty education.
As a professional Creative Arts Therapist working on Wurundjeri land, my offerings are about creating spaces and offering tools that support the re-connection to a creative path towards wellbeing. This "path" is defined by you and your unique needs and abilities. I have a special interest in facilitating inclusive and safe spaces for LGBTQIA+, neurodiverse and multicultural communities. Through lived experience, I have an understanding of the multifaceted challenges that emerge by navigating the everyday socio-political world through the lens of these intersections.
As a professional Creative Arts Therapist working on Wurundjeri land, my offerings are about creating spaces and offering tools that support the re-connection to a creative path towards wellbeing. This "path" is defined by you and your unique needs and abilities. I have a special interest in facilitating inclusive and safe spaces for LGBTQIA+, neurodiverse and multicultural communities. Through lived experience, I have an understanding of the multifaceted challenges that emerge by navigating the everyday socio-political world through the lens of these intersections.
I am dedicated to working with clients to develop realistic and achievable therapeutic goals. I believe the most important part of effective therapy is a strong connection with your therapist and I work hard to build a strong therapeutic alliance.
I am dedicated to working with clients to develop realistic and achievable therapeutic goals. I believe the most important part of effective therapy is a strong connection with your therapist and I work hard to build a strong therapeutic alliance.
Life can be hard, uncertain and confusing, and yet there is an expectation that we inherently know how to live and relate well. This is a fallacy. The realms of the personal are complex, made even more complex when two or more lives come together in relationship. Guidance, mentorship, support and education are necessary elements to navigating the vicissitudes of life and relationship. I therefore guide my clients (individuals, couples and other relationships) through a unique exploratory process of understanding, discovery and growth.
Life can be hard, uncertain and confusing, and yet there is an expectation that we inherently know how to live and relate well. This is a fallacy. The realms of the personal are complex, made even more complex when two or more lives come together in relationship. Guidance, mentorship, support and education are necessary elements to navigating the vicissitudes of life and relationship. I therefore guide my clients (individuals, couples and other relationships) through a unique exploratory process of understanding, discovery and growth.
Inclusive Mental Health Counselling for women. Are you wondering about reactions you don't like or understand, or why life feels so hard? Are you curious about neurodivergence or navigating a new 'diagnosis' and aren't sure what comes next? Nina believes that mental health isn't 'all in our heads' and our connections, coping skills, access to support, our neurotypes, and the (dis)abilities of our bodies also impact our wellbeing. Nina has a special interest in supporting neurodivergent or neuro-curious women and AFAB folks as they make changes to increase vitality and support recovery.
Inclusive Mental Health Counselling for women. Are you wondering about reactions you don't like or understand, or why life feels so hard? Are you curious about neurodivergence or navigating a new 'diagnosis' and aren't sure what comes next? Nina believes that mental health isn't 'all in our heads' and our connections, coping skills, access to support, our neurotypes, and the (dis)abilities of our bodies also impact our wellbeing. Nina has a special interest in supporting neurodivergent or neuro-curious women and AFAB folks as they make changes to increase vitality and support recovery.
I offer neuroaffirming neuropsychological, academic, Autism and ADHD assessment for teens and adults, both via Telehealth and in Abbotsford, Melbourne. I have a strong professional interest in identification of Autism in women and non-binary people, and my assessments take into consideration cultural differences and "masking". I offer follow-up sessions to assist you to process the diagnosis (or absence of a diagnosis), and to implement recommendations. I am experienced in working with the NDIS.
I offer neuroaffirming neuropsychological, academic, Autism and ADHD assessment for teens and adults, both via Telehealth and in Abbotsford, Melbourne. I have a strong professional interest in identification of Autism in women and non-binary people, and my assessments take into consideration cultural differences and "masking". I offer follow-up sessions to assist you to process the diagnosis (or absence of a diagnosis), and to implement recommendations. I am experienced in working with the NDIS.
I have been working as a Counsellor and Psychotherapist in Private Practice since 2011. My aim is to create spaces of trust for clients to explore the intricacy of their own lives, to identify the fullness and complexity of their experience, to come to terms with themselves, and to release behaviour which no longer serves them. My work is Humanistic, Person Centred and Emotion Focused, and I use the integrative approaches of my training as entry points for us to language, feel, and honour, all that we carry deeply within us.
I have been working as a Counsellor and Psychotherapist in Private Practice since 2011. My aim is to create spaces of trust for clients to explore the intricacy of their own lives, to identify the fullness and complexity of their experience, to come to terms with themselves, and to release behaviour which no longer serves them. My work is Humanistic, Person Centred and Emotion Focused, and I use the integrative approaches of my training as entry points for us to language, feel, and honour, all that we carry deeply within us.
Matthew Austin
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Abbotsford, VIC 3067
Caring & non-judgemental counselling for LGBTQIA+ folk. You may have been feeling bad about yourself and have noticed that you have been acting in inauthentic ways. Perhaps you are worried others won’t accept the real you. It’s been difficult to share your self-critical thoughts with others. I help LGBTQIA+ folk with a non-Judgmental and caring space to explore and better understand and process their distress.
Caring & non-judgemental counselling for LGBTQIA+ folk. You may have been feeling bad about yourself and have noticed that you have been acting in inauthentic ways. Perhaps you are worried others won’t accept the real you. It’s been difficult to share your self-critical thoughts with others. I help LGBTQIA+ folk with a non-Judgmental and caring space to explore and better understand and process their distress.
Social Sense Allied Health
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Abbotsford, VIC 3067
Social Sense Allied Health is a therapy practice based in the Wellbeing Centre at Abbotsford Convent (Vic, 3067). We are a team of experts in complexity, dedicated to co-creating a therapeutic alliance to meet your goals. We offer mental health, trauma, functional and behavioural services under NDIS, Victims of Crime, Medicare, Workers Compensation, EAP and Private Health Funds. We also provide clinical supervision for social workers, youth workers, counsellors and other human services professionals. We offer clinical training and professional templates for human services professionals to support their private practice.
Social Sense Allied Health is a therapy practice based in the Wellbeing Centre at Abbotsford Convent (Vic, 3067). We are a team of experts in complexity, dedicated to co-creating a therapeutic alliance to meet your goals. We offer mental health, trauma, functional and behavioural services under NDIS, Victims of Crime, Medicare, Workers Compensation, EAP and Private Health Funds. We also provide clinical supervision for social workers, youth workers, counsellors and other human services professionals. We offer clinical training and professional templates for human services professionals to support their private practice.
I offer ethical, non-judgemental, and trauma sensitive spaces where you can speak freely about whatever is on your mind. I have worked, privately, in psychotherapy, consulting, and mindfulness teaching since 1997, as well as in the community sector. I have experience working with depression, anxiety, grief and loss, burnout, aging, cultural diversity, and with particular expertise in trauma, mindfulness, and chronic illness. A leader in the community sector, I also provide supervision, training, and organisational consulting, such as training and group work.
I offer ethical, non-judgemental, and trauma sensitive spaces where you can speak freely about whatever is on your mind. I have worked, privately, in psychotherapy, consulting, and mindfulness teaching since 1997, as well as in the community sector. I have experience working with depression, anxiety, grief and loss, burnout, aging, cultural diversity, and with particular expertise in trauma, mindfulness, and chronic illness. A leader in the community sector, I also provide supervision, training, and organisational consulting, such as training and group work.
Finding someone who has expertise, but importantly can connect, and quickly understand your issues, is critical. Clients tell me these qualities set me apart from others. My experience includes working with the full spectrum of life challenges, and mental health difficulties: from anxiety & depression, to relationships, ADHD, ASD, & chronic illness. From the young to older folk, parents and families, we create a safe space to explore the tricky places that maybe keeping you stuck, and find an easier path forward. With compassion and curiosity, I enjoy supporting each person to build a greater sense of self worth and confidence.
Finding someone who has expertise, but importantly can connect, and quickly understand your issues, is critical. Clients tell me these qualities set me apart from others. My experience includes working with the full spectrum of life challenges, and mental health difficulties: from anxiety & depression, to relationships, ADHD, ASD, & chronic illness. From the young to older folk, parents and families, we create a safe space to explore the tricky places that maybe keeping you stuck, and find an easier path forward. With compassion and curiosity, I enjoy supporting each person to build a greater sense of self worth and confidence.
My approach is based in mindfulness (bringing awareness to the present moment), underpinned by transpersonal and existential psychology. My way of being with clients (inquirers) is open, curious, intuitive and direct. If this resonates with you, please reach out via email to arrange a free 15 min initial consultation.
My approach is based in mindfulness (bringing awareness to the present moment), underpinned by transpersonal and existential psychology. My way of being with clients (inquirers) is open, curious, intuitive and direct. If this resonates with you, please reach out via email to arrange a free 15 min initial consultation.
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.