Usha Sagar
Verified by Psychology Today Verified by Psychology Today
Princes Highway, Corrimal, NSW 2518
Let's Connect (02) 4210 5271
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
Call or Email Usha Sagar now for a free 15 minute consultation - (02) 4210 5271
Let's Connect (02) 4210 5271
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Usha Sagar
Qualifications
- Verified by Psychology Today Degree/Diploma from Swinburne University Usha Sagar
- In Practice for 12 Years
- Certificate from Australian Institute of Professional Counselors Child Development and Effective Parenting / 2012
- Degree/Diploma from Swinburne University in Psychological Science (Bachelor) Bachelor of Psychological Science / 2021
- Diploma in Professional Counselling, Diploma in Professional Counselling, Graduated 2012
Expertise and Interests
Practice Areas
- Anger Management
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Intellectual Disability
- Life Coaching
- Life Transitions
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Indian
I also speak
Gujarati ,
Hindi
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Indian
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Gestalt
- Intervention
- Mindfulness-Based (MBCT)
- Narrative
- Neuro-Linguistic (NLP)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (02) 4210 5271
Usha Sagar