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Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Transform Counselling & Coaching
Counsellor, ACA-L1

Transform Counselling & Coaching

Counsellor, ACA-L1

Verified by Psychology Today Verified by Psychology Today
Arundel, QLD 4214
Let's Connect (07) 2801 5743
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Imagine letting of your limiting beliefs and learning techniques that allow you to step into confidence and your power. I specialise in coping skills, anxiety, trauma and helping you navigate overwhelming challenges or life transitions. My clients get transformative results and I love seeing their journey. I use a holistic approach to treat the mind, body and spirit, using strengths based and evidenced based techniques. Working together will help you understand yourself better, your strengths, triggers, behaviour and help give you direction, clarity and practical techniques to make lasting changes and transform your life.
I specialise in helping you create a new narrative one that serves your preferred future, resolve your issues in your personal or work life, overcome, challenges, obstacles empowering you to live a happier healthier life. I've witnessed my clients get transformative results and thrive. Lets work together to unlock your potential and live your best life.
Are you feeling stuck, anxious or overwhelmed with things and don't know how you can get through things? Being a double cancer survivor, I know how hard things can get. I'm passionate about my work and believe its my mission, empowering my clients and facilitating transformation. Book in for a free chat to start your healing and growth journey today.
Call or Transform Counselling & Coaching now for a free 15 minute consultation - (07) 2801 5743

Practice at a Glance

Available both in-person and online

Arundel, QLD 4214

(07) 2801 5743
I offer therapy face to face, phone or online, walk n talk, in a safe non-judgmental environment.
I focus on Anxiety, Coping Skills and Depression 
$99 Per Session, I accept insurance 
I see individuals, families and groups  
Hi, I help my clients create lasting change. Book in for a free chat to discuss how I can help you reach your goals live happier healthier
Transform Counselling & Coaching
Let's Connect (07) 2801 5743
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor

Practice at a Glance

Available both in-person and online

Arundel, QLD 4214

(07) 2801 5743
I offer therapy face to face, phone or online, walk n talk, in a safe non-judgmental environment.
I focus on Anxiety, Coping Skills and Depression 
$99 Per Session, I accept insurance 
I see individuals, families and groups  
Hi, I help my clients create lasting change. Book in for a free chat to discuss how I can help you reach your goals live happier healthier
Transform Counselling & Coaching

Finances

Fees

  • Individual Sessions $99
  • Couple Sessions $160
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • NDIS
"
You can claim NDIS insurance for self and plan managed clients for counselling. We're happy to work with you offering discounts for concession holders to keep therapy affordable. Please reach out with any questions.
Call or for a free 15 minute consultation now - (07) 2801 5743
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Transform Counselling & Coaching
Counsellor, ACA-L1
"
You can claim NDIS insurance for self and plan managed clients for counselling. We're happy to work with you offering discounts for concession holders to keep therapy affordable. Please reach out with any questions.
Call or for a free 15 minute consultation now - (07) 2801 5743
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Transform Counselling & Coaching
Counsellor, ACA-L1

Qualifications

    Counsellor: Roula Selinas

  • Verified by Psychology Today Membership with Australian Counselling Association Roula Selinas
  • In Practice for 2 Years
  • Certificate from CCE, ICF NLP Practioner Coach / 2024
  • Diploma from Health and Harmony College Life Skills Counselling / 2003
  • Australian Institute of Professional Counsellors, 2020, Graduated 2022
"
I'm an accredited counsellor, inspirational author, speaker and mindset coach bringing life skills experiences to help empower you to achieve your goals live a happier healthier life. I also have certification in Life Skills Counselling, NLP Coach, Relationship & Conflict Resolution & Mindfulness.
Call or for a free 15 minute consultation now - (07) 2801 5743
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Transform Counselling & Coaching
Counsellor, ACA-L1
"
I'm an accredited counsellor, inspirational author, speaker and mindset coach bringing life skills experiences to help empower you to achieve your goals live a happier healthier life. I also have certification in Life Skills Counselling, NLP Coach, Relationship & Conflict Resolution & Mindfulness.
Call or for a free 15 minute consultation now - (07) 2801 5743
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Transform Counselling & Coaching
Counsellor, ACA-L1

Expertise and Interests

Top Expertise

  • Anxiety
  • Coping Skills
  • Depression

Practice Areas

  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bereavement
  • Bisexual
  • Body Positivity
  • Cancer
  • Cancer/ illness support Parent/Carer Support/NDIS
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • NDIS Disability support
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Veterans
  • Weight Loss
  • Women's Issues
"
I work with clients who may be struggling with high-stress, overwhelming challenges in personal, work, relationships. During our initial session I will delve into the issues and collaborate to create a plan for addressing them in a way that helps you cope better. Most of my clients see gradual lifting of symptoms within the first month and sustained improvement after that.
Call or for a free 15 minute consultation now - (07) 2801 5743
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Transform Counselling & Coaching
Counsellor, ACA-L1
"
I work with clients who may be struggling with high-stress, overwhelming challenges in personal, work, relationships. During our initial session I will delve into the issues and collaborate to create a plan for addressing them in a way that helps you cope better. Most of my clients see gradual lifting of symptoms within the first month and sustained improvement after that.
Call or for a free 15 minute consultation now - (07) 2801 5743
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Transform Counselling & Coaching
Counsellor, ACA-L1

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Racial Justice Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

Greek

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Lesbian Allied
Racial Justice Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

I also speak

Greek

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family / Marital
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behaviour therapy, life coaching, Solution Focused Therapy Mindfulness and other strengths-based therapies. In the first session we'll explore what brought you to therapy and then decide most appropriate ways to help you make progress. We'll look at how your thoughts affect your emotions and experience. During sessions I'll help you with push back against those thoughts.
Call or for a free 15 minute consultation now - (07) 2801 5743
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Transform Counselling & Coaching
Counsellor, ACA-L1
"
I often use Cognitive Behaviour therapy, life coaching, Solution Focused Therapy Mindfulness and other strengths-based therapies. In the first session we'll explore what brought you to therapy and then decide most appropriate ways to help you make progress. We'll look at how your thoughts affect your emotions and experience. During sessions I'll help you with push back against those thoughts.
Call or for a free 15 minute consultation now - (07) 2801 5743
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Transform Counselling & Coaching
Counsellor, ACA-L1

Location

Primary Location

Arundel, QLD 4214

(07) 2801 5743
"
I offer therapy face to face, phone or online, walk n talk, in a safe non-judgmental environment.
Call for a free consultation now - (07) 2801 5743
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Transform Counselling & Coaching
Counsellor, ACA-L1
"
I offer therapy face to face, phone or online, walk n talk, in a safe non-judgmental environment.
Call for a free consultation now - (07) 2801 5743
Photo of Roula Selinas - Transform Counselling & Coaching, ACA-L1, Counsellor
Transform Counselling & Coaching
Counsellor, ACA-L1