Tom Skotidas
Psychotherapist, ACA-L1
Verified by Psychology Today Verified by Psychology Today
172 Majors Bay Road, Concord, NSW 2137
Let's Connect (02) 9100 0129
As a Psychotherapist, I help individuals, couples, and families overcome their mental health and relationship challenges using evidence-based psychotherapy. I engage all of my clients with compassion, collaboration, and unconditional acceptance. My therapy approach enables my clients to discover their cognitive, emotional, and communication patterns, build new behaviours aligned to their core values, create meaning and purpose, and thrive.
In Individual Therapy, I help individuals manage and overcome mental health challenges such as Addiction, ADHD, Anxiety, Depression, Eating Disorders, OCD, and Trauma. In Couples Therapy, I help couples repair and overcome relationship conflict. In Family Therapy, I help parents and their children repair and overcome intrafamily conflict.
I provide psychotherapy in-person in Sydney, and online throughout Australia. If you're interested in my psychotherapy services, we can book a free 15-20 minute initial consultation. Friendly chat, no commitments, and 100% confidential. You can then decide, without any pressure, whether I am the right fit for you.
Call or Email Tom Skotidas now for a free 15 minute consultation - (02) 9100 0129
Let's Connect (02) 9100 0129
Finances
Fees
- Individual Sessions $195
- Couple Sessions $230
- Pay by American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (02) 9100 0129
Tom Skotidas
Psychotherapist, ACA-L1
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Tom Skotidas
- In Practice for 1 Year
Call or Email me for a free 15 minute consultation now - (02) 9100 0129
Tom Skotidas
Psychotherapist, ACA-L1
Expertise and Interests
Top Expertise
- Depression
- Relationship Issues
- Divorce
Practice Areas
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- Chronic Pain
- Coping Skills
- Eating Disorders
- Family Conflict
- Infidelity
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Substance Use
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (02) 9100 0129
Tom Skotidas
Psychotherapist, ACA-L1
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Greek
Age
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Greek
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Chairwork Psychotherapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Gestalt
- Interpersonal Psychotherapy
- Motivational Interviewing
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (02) 9100 0129
Tom Skotidas
Psychotherapist, ACA-L1
Groups
Fathers' Separation Support Group
This group focuses on fathers who are experiencing mental health challenges due to being separated from their partners, and where reconciliation appears unlikely. Our goal is to help fathers cope with separation and uncertainty, find meaning and purpose, rebuild their lives, and ultimately thrive.
Practice Areas
Depression
Divorce
Men's Issues
Age
Adults
Session Cost
$90-$100
Group Meets
Every Thu, Fri 4 P.M. - 5:45 P.M.
Location
PSYCHmatters
172 Majors Bay Road
Concord, NSW 2137
Email Tom Skotidas about this group or call - (02) 9100 0129
Location
Additional Location
Wellshare
428 George St.
Level 5
Sydney, NSW 2000
(02) 9100 0129Call for a free consultation now - (02) 9100 0129
Tom Skotidas
Psychotherapist, ACA-L1