Dr Tick Zweck
Counsellor, PhD, PACFA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
117 Sturt Street, Adelaide, SA 5000
Let's Connect (08) 7008 9270
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
The path to growth and increased repertoire for life is self-awareness and a capacity to change our relationship to our 'symptoms'..in the pursuit of doing what matters. I nurture collaborative exploration and skills to redirect energy from futile control efforts to effective values-aligned actions/goals - despite uncomfortable internal/external experiences.
If behaviour patterns/choices, thoughts, sensations, external challenges are hijacking your capacity to manage feelings, be present, respond effectively rather than react, show up for yourself and in relationships and self-soothe, I can help you to foster psychological flexibility… the bedrock for good mental health, vitality, joy, meaning, and purpose.
Take the first step to help. Call or Email Dr Tick Zweck now - (08) 7008 9270
Let's Connect (08) 7008 9270
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Concession rate: apply if you may be eligible
- Pay by American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Insurance
- AGHM
- AHM Health
- Bupa
- HCF
- Medibank Private
- Police Health
Please ask me about fees or use of insurance when you Email
Dr Tick Zweck
Counsellor, PhD, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Dr Tick Zweck
- In Practice for 12 Years
- Membership with Psychotherapy and Counselling Federation of Australia Clinical Member
- BPsych Hons (1st class); PhD; Master of Counselling Prac, Master of Counselling Practice; Diploma of Counselling
Email me or call with questions - (08) 7008 9270
Dr Tick Zweck
Counsellor, PhD, PACFA
Expertise and Interests
Top Expertise
- Anxiety
- Relationship Issues
- Depression
Practice Areas
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
Do these issues align with your needs? Email or (08) 7008 9270
Dr Tick Zweck
Counsellor, PhD, PACFA
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Mindfulness-Based (MBCT)
- Person-Centred
- Prolonged Exposure Therapy
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Email me or call with questions - (08) 7008 9270
Dr Tick Zweck
Counsellor, PhD, PACFA
Location
Take the first step to help. Call now - (08) 7008 9270
Dr Tick Zweck
Counsellor, PhD, PACFA