The Path to Balance Pty Ltd
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
Narre Warren South, VIC 3805
Let's Connect (03) 8771 4963
It’s my greatest passion to help people overcome anxiety, depression and life challenges through a combination of counselling and yoga. I have been practicing yoga for over 35 years, became a certified yoga teacher 7 years ago.I am currently working as a Family Dispute Resolution Practitioner and Counsellor. I am a Certified Counsellor with PACFA, a RYT Certified Yoga Teacher and VADR Certified Family Practitioner. I have extensive experience working with people struggling with depression and anxiety, addictions, people experiencing family violence within a trauma informed approach.
In my practice I combine Yoga & Counselling Therapy, which is a unique mind-body approach integrating the science of psychology and the ancient practices of yoga and meditation. The sessions contain breath work techniques, meditation and yoga poses. This mind-body therapy is designed to deepen person’s understanding of their emotional world.
This unique modality combines the science of psychology and the practice of yoga for anxiety, stress, depression, addiction and trauma. I have personally experienced the healing power of yoga on a physical, emotional, and spiritual level and have witnessed quite significant improvements in my clients.
Call or Email The Path to Balance Pty Ltd now for a free 15 minute consultation - (03) 8771 4963
Let's Connect (03) 8771 4963
Finances
Fees
- Individual Sessions $90
- Couple Sessions $130
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Electronic Funds Transfer
Call or Email us for a free 15 minute consultation now - (03) 8771 4963
The Path to Balance Pty Ltd
Counsellor, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Julia Gorda
- In Practice for 9 Years
- Membership with Yoga Australia Registered Teacher Registered Level 1 / 2016
- Membership with Victorian Association of Dispute Resolution 2019
- Bachelor of Counselling, Diploma in Family Dispute Resolution, Graduated 2015
Counsellor: Julia Gorda
Expertise and Interests
Top Expertise
- Anxiety
- Depression
- Domestic Violence
Practice Areas
- Addiction
- Behavioural Issues
- Body Positivity
- Coping Skills
- Divorce
- Family Conflict
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Racial Justice Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Russian ,
Ukrainian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Racial Justice Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Russian ,
Ukrainian
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centred
- Positive Psychology
- Strength-Based
- Therapeutic Yoga sessions
- Trauma Focused
Location
Call for a free consultation now - (03) 8771 4963
The Path to Balance Pty Ltd
Counsellor, PACFA