Counselling in South-East, TAS

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Photo of Alison Ruth Pederick - Alison Pederick Counselling, ACA-L1, Counsellor
Alison Pederick Counselling
Counsellor, ACA-L1
Verified Verified
Ranelagh, TAS 7109
Counselling is a good option if you have a difficult or distressing issue in your personal or work life that may be, for example, causing you to ruminate on your past, be angry, overwhelmed or demoralised in your present, worried for your future and you feel that you don’t have any good options for how to change your current situation. Counselling may also help if you are struggling with low self-esteem, if you are sad, anxious or depressed, or concerned about your relationships.
Counselling is a good option if you have a difficult or distressing issue in your personal or work life that may be, for example, causing you to ruminate on your past, be angry, overwhelmed or demoralised in your present, worried for your future and you feel that you don’t have any good options for how to change your current situation. Counselling may also help if you are struggling with low self-esteem, if you are sad, anxious or depressed, or concerned about your relationships.
(03) 4514 5575 View (03) 4514 5575
Photo of Brigitte Fabienne Goldfarb-Safrana - Surfing The Blues, ACA-L2, Counsellor
Surfing The Blues
Counsellor, ACA-L2
Verified Verified
New Norfolk, TAS 7140
Perception is everything. Every event, situation and even trauma are coloured/perceived according to our emotional experiences. Although we cannot change past experiences we can change our perception and interpretation of them...and that is what leads us on the road t recovery. Imagine a vehicle: car, bike any sort of vehicle and imagine yourself turning ever so slightly the direction of its wheel, your vehicle goes in a totally different direction, the same goes for the mind...See you there...
Perception is everything. Every event, situation and even trauma are coloured/perceived according to our emotional experiences. Although we cannot change past experiences we can change our perception and interpretation of them...and that is what leads us on the road t recovery. Imagine a vehicle: car, bike any sort of vehicle and imagine yourself turning ever so slightly the direction of its wheel, your vehicle goes in a totally different direction, the same goes for the mind...See you there...
(03) 6161 3204 View (03) 6161 3204
Photo of Tim Sanderson, MA, PsyBA General, Psychologist
Tim Sanderson
Psychologist, MA, PsyBA General
Verified Verified
Port Huon, TAS 7116  (Online Only)
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
(08) 6202 9315 View (08) 6202 9315
Photo of Anna Hopwood, PsyBA Prov, Psychologist
Anna Hopwood
Psychologist, PsyBA Prov
Verified Verified
Huonville, TAS 7109
Not accepting new clients
I enjoy working with individuals of any age who may find seeking help difficult, and who are concerned that nobody will understand the struggles they face. I can help to alleviate feelings of shame and self-criticism, and provide gentle support to help clients develop greater strength to recover from and overcome obstacles that inhibit the ability to thrive and find contentment. When working with children I provide highly non-directive, play-based support, with an aim to develop their abilities for self-compassion and enable them to securely and effectively navigate the many trials that life inevitably presents over time.
I enjoy working with individuals of any age who may find seeking help difficult, and who are concerned that nobody will understand the struggles they face. I can help to alleviate feelings of shame and self-criticism, and provide gentle support to help clients develop greater strength to recover from and overcome obstacles that inhibit the ability to thrive and find contentment. When working with children I provide highly non-directive, play-based support, with an aim to develop their abilities for self-compassion and enable them to securely and effectively navigate the many trials that life inevitably presents over time.
0497 386 405 View 0497 386 405
Photo of Freja Heather - Child & Family Therapist | Freja Heather , ACA-L2, Counsellor
Child & Family Therapist | Freja Heather
Counsellor, ACA-L2
Verified Verified
Hi, I'm Freja. Nature loving gardening enthusiast and mother. Welcome! I offer unique counselling experiences for parents, children and individuals in the heart of the Huon Valley. Counselling sessions are unique and personalised. Sessions can be in-person, in-home or online. Heather Therapies is a therapeutic haven for all. It is a place where parents are equipped with the tools to navigate the complexities of parenthood and where children are supported to express their emotions. School-based sessions can also be organised.
Hi, I'm Freja. Nature loving gardening enthusiast and mother. Welcome! I offer unique counselling experiences for parents, children and individuals in the heart of the Huon Valley. Counselling sessions are unique and personalised. Sessions can be in-person, in-home or online. Heather Therapies is a therapeutic haven for all. It is a place where parents are equipped with the tools to navigate the complexities of parenthood and where children are supported to express their emotions. School-based sessions can also be organised.
(03) 6173 9829 View (03) 6173 9829
Photo of Sarah Davidson - KNOT School, ACA-L2, Counsellor
KNOT School
Counsellor, ACA-L2
Verified Verified
New Norfolk, TAS 7140
Is your child struggling to go to school? School avoidance is a silent struggle that thousands of parents and young people across Australia face on a daily basis. It can be incredibly difficult to make decisions for your family under these circumstances, but there is hope. By taking a holistic approach that addresses the root causes of school avoidance and focuses on building resilience and confidence, we can help your child re-engage with learning and get your family back on track. Let us work together to find a new way forward that suits your individual and family situation and bring about positive and long term change.
Is your child struggling to go to school? School avoidance is a silent struggle that thousands of parents and young people across Australia face on a daily basis. It can be incredibly difficult to make decisions for your family under these circumstances, but there is hope. By taking a holistic approach that addresses the root causes of school avoidance and focuses on building resilience and confidence, we can help your child re-engage with learning and get your family back on track. Let us work together to find a new way forward that suits your individual and family situation and bring about positive and long term change.
(03) 6158 8482 View (03) 6158 8482
Photo of Michael Briggs | Hobart Therapist, ACA-L2, Counsellor
Michael Briggs | Hobart Therapist
Counsellor, ACA-L2
Verified Verified
Huonville, TAS 7109
Are you seeking a safe space to embark on a journey of self-discovery and healing? Then I am here to help. With a strong emphasis on client-focused care, I understand that each individual's path to healing is unique. I offer a personalised approach to ensure that your therapy journey is tailored to your specific needs and goals. Compassion lies at the heart of my approach, as I believe that a strong therapeutic relationship is the cornerstone to effective therapy. I am trained in EMDR therapy (which can be conducted online) for the treatment of PTSD, generalised anxiety disorder, panic disorder, phobias and social anxiety/phobias.
Are you seeking a safe space to embark on a journey of self-discovery and healing? Then I am here to help. With a strong emphasis on client-focused care, I understand that each individual's path to healing is unique. I offer a personalised approach to ensure that your therapy journey is tailored to your specific needs and goals. Compassion lies at the heart of my approach, as I believe that a strong therapeutic relationship is the cornerstone to effective therapy. I am trained in EMDR therapy (which can be conducted online) for the treatment of PTSD, generalised anxiety disorder, panic disorder, phobias and social anxiety/phobias.
(03) 6164 5845 View (03) 6164 5845
Photo of Bel Masterman, MA, PACFA, Counsellor
Bel Masterman
Counsellor, MA, PACFA
Verified Verified
Bicheno, TAS 7215
Have you ever tried to change and felt like your brain is fighting you every step of the way? Perhaps your brain has been caught in a loop of anxiety, trauma response, anger or flatlining in depression? Neuroscientists estimate that 90% of our decisions and behaviours are subconscious and that's why it's so hard to consciously change. The good news is that there is hope. The latest neuroscience shows ways to unhook our subconscious patterns from the past, behaviours and thoughts. Our brains weren't evolved to deal with the stressors of the modern world, but we can teach the brain the cues of safety to open up the path of healing.
Have you ever tried to change and felt like your brain is fighting you every step of the way? Perhaps your brain has been caught in a loop of anxiety, trauma response, anger or flatlining in depression? Neuroscientists estimate that 90% of our decisions and behaviours are subconscious and that's why it's so hard to consciously change. The good news is that there is hope. The latest neuroscience shows ways to unhook our subconscious patterns from the past, behaviours and thoughts. Our brains weren't evolved to deal with the stressors of the modern world, but we can teach the brain the cues of safety to open up the path of healing.
(03) 4427 9862 View (03) 4427 9862
Photo of Bree Somer, AMHSW, Clinical Social Work/Therapist
Bree Somer
Clinical Social Work/Therapist, AMHSW
Verified Verified
Huonville, TAS 7109
I believe life can be complex and we all, at one time or another, will need support to navigate challenging circumstances life has thrown our way. I aim to help clients feel comfortable accessing therapeutic support so we can work effectively together to facilitate positive change for their wellbeing.I work with adult individuals experiencing stress, burnout, life changes, grief, depression, anxiety, trauma, low self-esteem, relationship and health issues.I use a biopsychosocial framework (exploring life circumstances, history, health, strengths, family and social systems) and work collaboratively with you throughout the process.
I believe life can be complex and we all, at one time or another, will need support to navigate challenging circumstances life has thrown our way. I aim to help clients feel comfortable accessing therapeutic support so we can work effectively together to facilitate positive change for their wellbeing.I work with adult individuals experiencing stress, burnout, life changes, grief, depression, anxiety, trauma, low self-esteem, relationship and health issues.I use a biopsychosocial framework (exploring life circumstances, history, health, strengths, family and social systems) and work collaboratively with you throughout the process.
(03) 6145 0139 View (03) 6145 0139
Photo of Tammy Kendray, PsyBA General, Psychologist
Tammy Kendray
Psychologist, PsyBA General
Verified Verified
Huonville, TAS 7109
I am a dedicated psychologist with over 15 years’ experience working with children, adolescents and adults across therapeutic and assessment spaces. My specialised area is supporting individuals with early attachment disruptions and trauma, working to address the underlying causes of distress and facilitate healing and growth. My practice is grounded in values of openness, honesty, kindness, and compassion. It is deeply informed by my love of nature driving the development of organic strategies and supports where possible for individuals.
I am a dedicated psychologist with over 15 years’ experience working with children, adolescents and adults across therapeutic and assessment spaces. My specialised area is supporting individuals with early attachment disruptions and trauma, working to address the underlying causes of distress and facilitate healing and growth. My practice is grounded in values of openness, honesty, kindness, and compassion. It is deeply informed by my love of nature driving the development of organic strategies and supports where possible for individuals.
(03) 6163 1503 View (03) 6163 1503
Photo of Dante Zelakiewicz - Dante Psychology - Mental Health & Neurodiversity, PsyBA General, Psychologist
Dante Psychology - Mental Health & Neurodiversity
Psychologist, PsyBA General
Verified Verified
Cairns Bay, TAS 7116
We both know that dealing with the effects of trauma, anxiety, depression, autism, and ADHD requires more than just "taking a deep breath" and "being mindful". While calming strategies are great, I promise that our work together will go a lot deeper than just the surface level calming skills you could find on YouTube. No more band-aid temporary fixes; let's work together to find lasting solutions by combining practical mental health strategies with deeper psychological work.
We both know that dealing with the effects of trauma, anxiety, depression, autism, and ADHD requires more than just "taking a deep breath" and "being mindful". While calming strategies are great, I promise that our work together will go a lot deeper than just the surface level calming skills you could find on YouTube. No more band-aid temporary fixes; let's work together to find lasting solutions by combining practical mental health strategies with deeper psychological work.
0420 235 817 View 0420 235 817
Photo of Mary Krishnan-McKenzie - Reflections Psychology Services Pty ltd, PsyBA General, Psychologist
Reflections Psychology Services Pty ltd
Psychologist, PsyBA General
Verified Verified
Nubeena, TAS 7184
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
(07) 3088 9252 View (07) 3088 9252

Online Therapists

Photo of Angus Ling, PsychD, ACA-L1, Counsellor
Angus Ling
Counsellor, PsychD, ACA-L1
Verified Verified
1 Endorsed
Hobart, TAS 7000
I'm a counsellor with Robertson & Ling. Robertson & Ling provides specialised counselling for relationships, grief, parenting and family law challenges. Our approach provides targeted interventions and effective results in a safe, compassionate environment. Based in Hobart, we provide in-person, phone and video-link counselling. I'm passionate about working with couples and those experiencing domestic, family and intimate partner violence. I'm also an experienced facilitator in parenting programs.
I'm a counsellor with Robertson & Ling. Robertson & Ling provides specialised counselling for relationships, grief, parenting and family law challenges. Our approach provides targeted interventions and effective results in a safe, compassionate environment. Based in Hobart, we provide in-person, phone and video-link counselling. I'm passionate about working with couples and those experiencing domestic, family and intimate partner violence. I'm also an experienced facilitator in parenting programs.
(03) 6164 1314 View (03) 6164 1314
Photo of Nadia Mahjouri, ACA-L1, Counsellor
Nadia Mahjouri
Counsellor, ACA-L1
Verified Verified
Sandy Bay, TAS 7005
Hi, my name is Nadia. I’m a registered counsellor, group facilitator, mediator and the mother of five in a blended family. I specialise in perinatal mental health, from pregnancy anxiety, miscarriage and infant loss, processing birth trauma, to postnatal depression, relationship problems when children arrive, and the challenges of blended families. I also have a special interest in supporting parents of gender diverse or gender questioning children of all ages.
Hi, my name is Nadia. I’m a registered counsellor, group facilitator, mediator and the mother of five in a blended family. I specialise in perinatal mental health, from pregnancy anxiety, miscarriage and infant loss, processing birth trauma, to postnatal depression, relationship problems when children arrive, and the challenges of blended families. I also have a special interest in supporting parents of gender diverse or gender questioning children of all ages.
(03) 6163 9980 View (03) 6163 9980
Photo of Bridget Tape - 'eunoia' Counselling & Outdoor Therapies, MA, PACFA, Counsellor
'eunoia' Counselling & Outdoor Therapies
Counsellor, MA, PACFA
Verified Verified
Rokeby, TAS 7019
eunoia was developed out of a deep desire to recapture connection, beauty and meaning in the everyday. Many people (adults, adolescents and children alike), can appear to be trapped in unfulfillment; whether it's by circumstances, limited thinking or unmanageable emotions. Bridget has worked across the community and social services for over 25 years.
eunoia was developed out of a deep desire to recapture connection, beauty and meaning in the everyday. Many people (adults, adolescents and children alike), can appear to be trapped in unfulfillment; whether it's by circumstances, limited thinking or unmanageable emotions. Bridget has worked across the community and social services for over 25 years.
(03) 5907 5789 View (03) 5907 5789
Photo of Shannon Robertson, PsychD, ACA-L2, Counsellor
Shannon Robertson
Counsellor, PsychD, ACA-L2
Verified Verified
Hobart, TAS 7000
I am a therapist at Robertson & Ling, a specialised private counselling practice in Hobart. I provide targeted and effective counselling for grief, relationships, parenting (including working with separated parents to establish a healthy co-parenting relationship) and family law (including counselling for individuals/couples with Family Violence Orders in place). I facilitate individual or group parenting programs for 123 Magic Emotion Coaching and Engaging Adolescents. I am passionate about grief and loss work and adept at providing guidance for parents/caregivers on how to respond to child/adolescent grief.
I am a therapist at Robertson & Ling, a specialised private counselling practice in Hobart. I provide targeted and effective counselling for grief, relationships, parenting (including working with separated parents to establish a healthy co-parenting relationship) and family law (including counselling for individuals/couples with Family Violence Orders in place). I facilitate individual or group parenting programs for 123 Magic Emotion Coaching and Engaging Adolescents. I am passionate about grief and loss work and adept at providing guidance for parents/caregivers on how to respond to child/adolescent grief.
(03) 6155 0217 View (03) 6155 0217
Photo of Kellie Bryan - Kellie Bryan Counselling and Psychotherapy, AMHSW, Clinical Social Work/Therapist
Kellie Bryan Counselling and Psychotherapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
New Town, TAS 7008
Seeking counselling can feel overwhelming. Years of working with young people have taught me to slow down and respect what is in front of me. I offer services that comfort people and assist them to build their skills, even when they don't think they can. I work to assist people to feel less overwhelmed and better equipped to cope with life stressors.
Seeking counselling can feel overwhelming. Years of working with young people have taught me to slow down and respect what is in front of me. I offer services that comfort people and assist them to build their skills, even when they don't think they can. I work to assist people to feel less overwhelmed and better equipped to cope with life stressors.
(03) 6173 9396 View (03) 6173 9396
Photo of Jacqueline Rosa Sawford - Authentically You Counselling , Counsellor
Authentically You Counselling
Counsellor
Verified Verified
Evandale, TAS 7212  (Online Only)
Hi my name is Jacqui. My type of therapy has a focus on acceptance, and helping people become their most authentic selves! I have always been involved in animal rights, and animal welfare and I am happiest when spending time with my family and our animals! Although my practical experience is minimal, my life experiences have given me insight into the ability to recover and strive.
Hi my name is Jacqui. My type of therapy has a focus on acceptance, and helping people become their most authentic selves! I have always been involved in animal rights, and animal welfare and I am happiest when spending time with my family and our animals! Although my practical experience is minimal, my life experiences have given me insight into the ability to recover and strive.
(03) 6351 9973 View (03) 6351 9973
Photo of Ivan John Cunningham, Counsellor
Ivan John Cunningham
Counsellor
Verified Verified
Navigating life’s struggles on your own can be tough. If you are looking for professional, compassionate, and confidential counselling, I’d love to help. My name is Ivan and I specialise in helping people break free from anxiety, depression, and the negative thought patterns that might be holding them back. Phoenix CMC (my counselling, mentoring, and coaching business) was founded from a passion for helping clients to overcome their struggles and live happier and more meaningful lives. If you are looking for positive, solution-focused counselling to help you reach your true potential then feel free to get in touch!
Navigating life’s struggles on your own can be tough. If you are looking for professional, compassionate, and confidential counselling, I’d love to help. My name is Ivan and I specialise in helping people break free from anxiety, depression, and the negative thought patterns that might be holding them back. Phoenix CMC (my counselling, mentoring, and coaching business) was founded from a passion for helping clients to overcome their struggles and live happier and more meaningful lives. If you are looking for positive, solution-focused counselling to help you reach your true potential then feel free to get in touch!
(02) 9100 0007 View (02) 9100 0007
Photo of Coralie Ponsinet, ACA-L1, Counsellor
Coralie Ponsinet
Counsellor, ACA-L1
Verified Verified
4 Endorsed
Sandy Bay, TAS 7005
I was never destined to become a counsellor. Having grown up in the French countryside, where mental health is a thing that none talks about, I went on to live my adult life thinking that you just need to keep going, whatever comes your way. That was until 2017, when I severely burnt out after experiencing workplace bullying, then was the victim of a traffic accident that led me to develop chronic pain. I could not make sense of the emotional, mental and physical turmoil that I was thrown into. It was only thanks to my new passion for the mind, body and soul, and finding the right professional support, that I was able to heal.
I was never destined to become a counsellor. Having grown up in the French countryside, where mental health is a thing that none talks about, I went on to live my adult life thinking that you just need to keep going, whatever comes your way. That was until 2017, when I severely burnt out after experiencing workplace bullying, then was the victim of a traffic accident that led me to develop chronic pain. I could not make sense of the emotional, mental and physical turmoil that I was thrown into. It was only thanks to my new passion for the mind, body and soul, and finding the right professional support, that I was able to heal.
(03) 7003 2464 View (03) 7003 2464

See more therapy options for South-East

How does your Counsellor compare?

Number of Counsellors in South-East, TAS

10+

Average cost per session

$153

Counsellors in South-East, TAS who prioritize treating:

100% Anxiety
92% Depression
75% Relationship Issues
75% Bereavement
75% Self Esteem
75% Stress
67% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

80% Medicare Rebates
80% NDIS
60% Medibank Private

How Counsellors in South-East, TAS see their clients

92% In Person and Online
8% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in South-East?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.