Counselling in New Norfolk, TAS

Photo of Brigitte Fabienne Goldfarb-Safrana - Surfing The Blues, ACA-L2, Counsellor
Surfing The Blues
Counsellor, ACA-L2
Verified Verified
New Norfolk, TAS 7140
Perception is everything. Every event, situation and even trauma are coloured/perceived according to our emotional experiences. Although we cannot change past experiences we can change our perception and interpretation of them...and that is what leads us on the road t recovery. Imagine a vehicle: car, bike any sort of vehicle and imagine yourself turning ever so slightly the direction of its wheel, your vehicle goes in a totally different direction, the same goes for the mind...See you there...
Perception is everything. Every event, situation and even trauma are coloured/perceived according to our emotional experiences. Although we cannot change past experiences we can change our perception and interpretation of them...and that is what leads us on the road t recovery. Imagine a vehicle: car, bike any sort of vehicle and imagine yourself turning ever so slightly the direction of its wheel, your vehicle goes in a totally different direction, the same goes for the mind...See you there...
(03) 6161 3204 View (03) 6161 3204
Photo of Sarah Davidson - KNOT School, ACA-L2, Counsellor
KNOT School
Counsellor, ACA-L2
Verified Verified
New Norfolk, TAS 7140
Is your child struggling to go to school? School avoidance is a silent struggle that thousands of parents and young people across Australia face on a daily basis. It can be incredibly difficult to make decisions for your family under these circumstances, but there is hope. By taking a holistic approach that addresses the root causes of school avoidance and focuses on building resilience and confidence, we can help your child re-engage with learning and get your family back on track. Let us work together to find a new way forward that suits your individual and family situation and bring about positive and long term change.
Is your child struggling to go to school? School avoidance is a silent struggle that thousands of parents and young people across Australia face on a daily basis. It can be incredibly difficult to make decisions for your family under these circumstances, but there is hope. By taking a holistic approach that addresses the root causes of school avoidance and focuses on building resilience and confidence, we can help your child re-engage with learning and get your family back on track. Let us work together to find a new way forward that suits your individual and family situation and bring about positive and long term change.
(03) 6158 8482 View (03) 6158 8482

Online Therapists

Photo of Lyndy Burt - Resolve Counselling, PACFA, Counsellor
Resolve Counselling
Counsellor, PACFA
Verified Verified
North Hobart, TAS 7000
Lyndy is warm, genuine, accepting, and compassionate preferring to work from a strength and empowerment framework for the client. She offers an insightful, caring, and non- judgemental, outcome focused approach which enables her clients to feel safe and at ease in the counselling environment. Working from a trauma informed viewpoint, Lyndy incorporates a number of counselling approaches using an integrated, client-centred approach, which draws on many contemporary models of counselling. These models include Cognitive Behavioural Therapy (CBT), Solution Focused Therapy and mindfulness practices.
Lyndy is warm, genuine, accepting, and compassionate preferring to work from a strength and empowerment framework for the client. She offers an insightful, caring, and non- judgemental, outcome focused approach which enables her clients to feel safe and at ease in the counselling environment. Working from a trauma informed viewpoint, Lyndy incorporates a number of counselling approaches using an integrated, client-centred approach, which draws on many contemporary models of counselling. These models include Cognitive Behavioural Therapy (CBT), Solution Focused Therapy and mindfulness practices.
(03) 6152 8205 View (03) 6152 8205
Photo of Saria J Phillips, MA, AMHSW, Clinical Social Work/Therapist
Saria J Phillips
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Hobart, TAS 7000
Hi there! I'm a trained family therapist with a Master’s degree from the Bouverie centre, Latrobe University and an accredited mental health social worker, with a Bachelor’s degree from University of Tasmania. I have been providing treatment and support to children, adolescents and families impacted by mental illness, grief and loss, and trauma for 18 years. In recent years I have expanded my practice to working with adult individuals, and couples to navigate challenges with mental health and relationships. I am also a passionate provider of Clinical Supervision for mental health, and allied health practitioners.
Hi there! I'm a trained family therapist with a Master’s degree from the Bouverie centre, Latrobe University and an accredited mental health social worker, with a Bachelor’s degree from University of Tasmania. I have been providing treatment and support to children, adolescents and families impacted by mental illness, grief and loss, and trauma for 18 years. In recent years I have expanded my practice to working with adult individuals, and couples to navigate challenges with mental health and relationships. I am also a passionate provider of Clinical Supervision for mental health, and allied health practitioners.
(03) 6173 7336 View (03) 6173 7336
Photo of Catherine Lally, MPsych, PsyBA - Couns. Psych., Psychologist
Catherine Lally
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Rosny Park, TAS 7018
Would you like to have better relationships with your partner, your family, your friends or even yourself? Do you struggle with anxiety, depression, grief, addictive behaviours, the impact of trauma or low self-esteem? Have you felt betrayed or abused? Do you long for healing and better quality of life? Together we will uncover to root causes of your pain, and we can develop more fulfilling relationships, both inside and outside. If necessary, we can work towards healing old wounds.
Would you like to have better relationships with your partner, your family, your friends or even yourself? Do you struggle with anxiety, depression, grief, addictive behaviours, the impact of trauma or low self-esteem? Have you felt betrayed or abused? Do you long for healing and better quality of life? Together we will uncover to root causes of your pain, and we can develop more fulfilling relationships, both inside and outside. If necessary, we can work towards healing old wounds.
(03) 5910 3321 View (03) 5910 3321
Photo of Tammy Kendray, PsyBA General, Psychologist
Tammy Kendray
Psychologist, PsyBA General
Verified Verified
Margate, TAS 7054
I am a dedicated psychologist with over 15 years’ experience working with children, adolescents and adults across therapeutic and assessment spaces. My specialised area is supporting individuals with early attachment disruptions and trauma, working to address the underlying causes of distress and facilitate healing and growth. My practice is grounded in values of openness, honesty, kindness, and compassion. It is deeply informed by my love of nature driving the development of organic strategies and supports where possible for individuals.
I am a dedicated psychologist with over 15 years’ experience working with children, adolescents and adults across therapeutic and assessment spaces. My specialised area is supporting individuals with early attachment disruptions and trauma, working to address the underlying causes of distress and facilitate healing and growth. My practice is grounded in values of openness, honesty, kindness, and compassion. It is deeply informed by my love of nature driving the development of organic strategies and supports where possible for individuals.
(03) 6163 1503 View (03) 6163 1503
Photo of Shanti Saraswati-Hindle, MPsych, PsyBA - Clin. Psych, Psychologist
Shanti Saraswati-Hindle
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Margate, TAS 7054  (Online Only)
I have a strong background with trauma and complex mental health issues. I am down to earth, warm & empathic. I endeavour to build a collaborative and therapeutic relationship, and to practice an affirming approach to neurodiversity and LGBQIA+. I believe a “good fit” is vital to the therapeutic process and want to create a safe and validating space. I am client-centred and draw on a variety of evidence-based interventions best suited to your needs and preferences (I prefer schema therapy, DBT, and EMDR). I have been privileged to work with a variety of people of all ages and walks of life and currently see 18+
I have a strong background with trauma and complex mental health issues. I am down to earth, warm & empathic. I endeavour to build a collaborative and therapeutic relationship, and to practice an affirming approach to neurodiversity and LGBQIA+. I believe a “good fit” is vital to the therapeutic process and want to create a safe and validating space. I am client-centred and draw on a variety of evidence-based interventions best suited to your needs and preferences (I prefer schema therapy, DBT, and EMDR). I have been privileged to work with a variety of people of all ages and walks of life and currently see 18+
(03) 6118 7167 View (03) 6118 7167
Photo of Anja Zimmermann - Calm Kidz Program, ACA-L2, Counsellor
Calm Kidz Program
Counsellor, ACA-L2
Verified Verified
New Town, TAS 7008
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. ​I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. ​I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
(08) 6002 2183 View (08) 6002 2183
Photo of Sara Phillips - Sara Phillips @ Deep Eco Soul Wisdom , ACA-L2, Counsellor
Sara Phillips @ Deep Eco Soul Wisdom
Counsellor, ACA-L2
Verified Verified
Lindisfarne, TAS 7015
Are you or a loved one struggling with anxiety, depression, eco-anxiety/ eco-distress/eco-grief, lack of purpose/motivation, anger management, grief, childhood trauma, major life transitions, relationship issues, stress or burnout, attachment issues or chronic pain? I work with people of all ages and backgrounds who want to commit to a healing journey where they address issues in their past and present as well as plan how to live a more meaningful life. As an IFS-Informed therapist we will explore the parts of your inner ecosystem AND the outer ecosystem that you live in (relationship, family, work, community, society, earth).
Are you or a loved one struggling with anxiety, depression, eco-anxiety/ eco-distress/eco-grief, lack of purpose/motivation, anger management, grief, childhood trauma, major life transitions, relationship issues, stress or burnout, attachment issues or chronic pain? I work with people of all ages and backgrounds who want to commit to a healing journey where they address issues in their past and present as well as plan how to live a more meaningful life. As an IFS-Informed therapist we will explore the parts of your inner ecosystem AND the outer ecosystem that you live in (relationship, family, work, community, society, earth).
(03) 6164 5243 View (03) 6164 5243
Photo of louise King - KingPsychology, MPsych, PsyBA General, Psychologist
KingPsychology
Psychologist, MPsych, PsyBA General
Verified Verified
Hobart, TAS 7000
Welcome to Kingpsychology. Please call or email me to make enquiries. I work to build understanding, trust and apply agreed upon strategies to assist clients to deal with current challenges and find a way back to improved functioning. We identify the aspects of situations in which we are able to work towards positive change, and implement strategies to do so. We work on treating current symptoms that are causing distress and also past experiences that may require unpacking, re-framing and resolving.
Welcome to Kingpsychology. Please call or email me to make enquiries. I work to build understanding, trust and apply agreed upon strategies to assist clients to deal with current challenges and find a way back to improved functioning. We identify the aspects of situations in which we are able to work towards positive change, and implement strategies to do so. We work on treating current symptoms that are causing distress and also past experiences that may require unpacking, re-framing and resolving.
0400 920 763 View 0400 920 763
Photo of Kieran Holm - Positive Solutions, PhD, MAPS, Psychologist
Positive Solutions
Psychologist, PhD, MAPS
Verified Verified
Hobart, TAS 7000
A warm, compassionate and trauma-informed practitioner, Kieran has a broad range of experience providing therapy to individuals aged 17 years and over. Kieran has experience providing employee assistance program counselling. He works with people referred under GP mental health treatment plans, private referrals and workers compensation.
A warm, compassionate and trauma-informed practitioner, Kieran has a broad range of experience providing therapy to individuals aged 17 years and over. Kieran has experience providing employee assistance program counselling. He works with people referred under GP mental health treatment plans, private referrals and workers compensation.
(03) 6161 1931 View (03) 6161 1931
Photo of Nadia Mahjouri, ACA-L1, Counsellor
Nadia Mahjouri
Counsellor, ACA-L1
Verified Verified
Sandy Bay, TAS 7005
Hi, my name is Nadia. I’m a registered counsellor, group facilitator, mediator and the mother of five in a blended family. I specialise in perinatal mental health, from pregnancy anxiety, miscarriage and infant loss, processing birth trauma, to postnatal depression, relationship problems when children arrive, and the challenges of blended families. I also have a special interest in supporting parents of gender diverse or gender questioning children of all ages.
Hi, my name is Nadia. I’m a registered counsellor, group facilitator, mediator and the mother of five in a blended family. I specialise in perinatal mental health, from pregnancy anxiety, miscarriage and infant loss, processing birth trauma, to postnatal depression, relationship problems when children arrive, and the challenges of blended families. I also have a special interest in supporting parents of gender diverse or gender questioning children of all ages.
(03) 6163 9980 View (03) 6163 9980
Photo of Kate Johnstone, ACA-L1, Counsellor
Kate Johnstone
Counsellor, ACA-L1
Verified Verified
Hobart, TAS 7000
Areas of the human experience Kate can support include depression, anxiety, trauma, relationship issues, parenting and family challenges, career change and transitions as well as grief and loss. Kate has a special interest in supporting the pregnancy and post natal period, bringing together current mental health research and her own experiences and journey with post natal depression and anxiety, breastfeeding and transitioning to motherhood. Kate has experience working with teenagers and young adults both individually and groups. Kate has trained in Gottman Method and can support you to have healthier relationships.
Areas of the human experience Kate can support include depression, anxiety, trauma, relationship issues, parenting and family challenges, career change and transitions as well as grief and loss. Kate has a special interest in supporting the pregnancy and post natal period, bringing together current mental health research and her own experiences and journey with post natal depression and anxiety, breastfeeding and transitioning to motherhood. Kate has experience working with teenagers and young adults both individually and groups. Kate has trained in Gottman Method and can support you to have healthier relationships.
(03) 6146 1772 View (03) 6146 1772
Photo of Coralie Ponsinet, ACA-L1, Counsellor
Coralie Ponsinet
Counsellor, ACA-L1
Verified Verified
4 Endorsed
Sandy Bay, TAS 7005
I was never destined to become a counsellor. Having grown up in the French countryside, where mental health is a thing that none talks about, I went on to live my adult life thinking that you just need to keep going, whatever comes your way. That was until 2017, when I severely burnt out after experiencing workplace bullying, then was the victim of a traffic accident that led me to develop chronic pain. I could not make sense of the emotional, mental and physical turmoil that I was thrown into. It was only thanks to my new passion for the mind, body and soul, and finding the right professional support, that I was able to heal.
I was never destined to become a counsellor. Having grown up in the French countryside, where mental health is a thing that none talks about, I went on to live my adult life thinking that you just need to keep going, whatever comes your way. That was until 2017, when I severely burnt out after experiencing workplace bullying, then was the victim of a traffic accident that led me to develop chronic pain. I could not make sense of the emotional, mental and physical turmoil that I was thrown into. It was only thanks to my new passion for the mind, body and soul, and finding the right professional support, that I was able to heal.
(03) 7003 2464 View (03) 7003 2464
Photo of Tamara Laing, AMHSW, Clinical Social Work/Therapist
Tamara Laing
Clinical Social Work/Therapist, AMHSW
Verified Verified
Sandy Bay, TAS 7005
Feeling stuck? Overwhelmed? Need something to change but unsure how to go about changing it? We all face challenges in life that can impact our well-being and quality of life. Often these difficulties can be worked through on your own but sometimes, speaking with a compassionate and objective counselling professional can be useful too. You don’t need to struggle alone. Let me help you get back on track.
Feeling stuck? Overwhelmed? Need something to change but unsure how to go about changing it? We all face challenges in life that can impact our well-being and quality of life. Often these difficulties can be worked through on your own but sometimes, speaking with a compassionate and objective counselling professional can be useful too. You don’t need to struggle alone. Let me help you get back on track.
(03) 6163 1314 View (03) 6163 1314
Photo of Ivan John Cunningham, Counsellor
Ivan John Cunningham
Counsellor
Verified Verified
Primrose Sands, TAS 7173
Navigating life’s struggles on your own can be tough. If you are looking for professional, compassionate, and confidential counselling, I’d love to help. My name is Ivan and I specialise in helping people break free from anxiety, depression, and the negative thought patterns that might be holding them back. Phoenix CMC (my counselling, mentoring, and coaching business) was founded from a passion for helping clients to overcome their struggles and live happier and more meaningful lives. If you are looking for positive, solution-focused counselling to help you reach your true potential then feel free to get in touch!
Navigating life’s struggles on your own can be tough. If you are looking for professional, compassionate, and confidential counselling, I’d love to help. My name is Ivan and I specialise in helping people break free from anxiety, depression, and the negative thought patterns that might be holding them back. Phoenix CMC (my counselling, mentoring, and coaching business) was founded from a passion for helping clients to overcome their struggles and live happier and more meaningful lives. If you are looking for positive, solution-focused counselling to help you reach your true potential then feel free to get in touch!
(02) 9100 0007 View (02) 9100 0007
Photo of Daniel Silver, PACFA, Psychotherapist
Daniel Silver
Psychotherapist, PACFA
Verified Verified
3 Endorsed
North Hobart, TAS 7000
I work with people who are trying to navigate their lives with more insight and awareness, or trying to overcome patterns, thoughts and feelings which are negatively impacting their mental health and relationships.
I work with people who are trying to navigate their lives with more insight and awareness, or trying to overcome patterns, thoughts and feelings which are negatively impacting their mental health and relationships.
(03) 6159 0102 View (03) 6159 0102
Photo of Liz Cobcroft - & Pause Counselling & Therapy, PACFA, Counsellor
& Pause Counselling & Therapy
Counsellor, PACFA
Verified Verified
Kingston, TAS 7050
Offering counselling for children, teens, individuals & families, '& Pause Counselling & Therapy' aims to create a space where you can push pause on the demands of study or work, the expectations of friends & family, or the ache and weight of a long carried load, & be listened to, heard, and valued as an individual. Where you can be still and refill emotionally, mentally, physically, & spiritually, giving you space to breathe; time to rest, reflect and reassess. Time to step back, think, let things go, & recalibrate in order to for you to thrive, not just ‘survive’. Gaining greater insight and understanding; a fresh new perspective.
Offering counselling for children, teens, individuals & families, '& Pause Counselling & Therapy' aims to create a space where you can push pause on the demands of study or work, the expectations of friends & family, or the ache and weight of a long carried load, & be listened to, heard, and valued as an individual. Where you can be still and refill emotionally, mentally, physically, & spiritually, giving you space to breathe; time to rest, reflect and reassess. Time to step back, think, let things go, & recalibrate in order to for you to thrive, not just ‘survive’. Gaining greater insight and understanding; a fresh new perspective.
0439 328 570 View 0439 328 570
Photo of Miro Rainsford, PhD, PACFA, Counsellor
Miro Rainsford
Counsellor, PhD, PACFA
Verified Verified
Kingston Beach, TAS 7050
Hi, I’m Miro, and I am a counsellor and psychotherapist based in Hobart, I am available to support teenagers and young people, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on mental health counselling and supporting survivors of trauma, including childhood trauma, family violence and sexual assault. I am trained in a wide range of evidence-based therapies including CBT, ACT, Schema Therapy, psychodynamic psychotherapy, and contemporary trauma-informed therapies including EMDR.
Hi, I’m Miro, and I am a counsellor and psychotherapist based in Hobart, I am available to support teenagers and young people, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on mental health counselling and supporting survivors of trauma, including childhood trauma, family violence and sexual assault. I am trained in a wide range of evidence-based therapies including CBT, ACT, Schema Therapy, psychodynamic psychotherapy, and contemporary trauma-informed therapies including EMDR.
(03) 6155 4201 View (03) 6155 4201
Photo of Carolina Bustos, PsyBA General, Psychologist
Carolina Bustos
Psychologist, PsyBA General
Verified Verified
Kingston, TAS 7050
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
(03) 6164 5011 View (03) 6164 5011

See more therapy options for New Norfolk

How does your Counsellor compare?

Number of Counsellors in New Norfolk, TAS

< 10

Counsellors in New Norfolk, TAS who prioritize treating:

100% Anxiety
50% Relationship Issues
50% Depression
50% Bereavement
50% Obsessive-Compulsive (OCD)
50% Parenting
50% Spirituality

Average years in practice

15 Years

Gender breakdown

100% Female

How Counsellors in New Norfolk, TAS see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in New Norfolk?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.