Counselling in Mountain River, TAS
Child & Family Therapist | Freja Heather
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Mountain River, TAS 7109
Hi, I'm Freja. Nature loving gardening enthusiast and mother. Welcome! I offer unique counselling experiences for parents, children and individuals in the heart of the Huon Valley. Counselling sessions are unique and personalised. Sessions can be in-person, in-home or online. Heather Therapies is a therapeutic haven for all. It is a place where parents are equipped with the tools to navigate the complexities of parenthood and where children are supported to express their emotions. School-based sessions can also be organised.
Hi, I'm Freja. Nature loving gardening enthusiast and mother. Welcome! I offer unique counselling experiences for parents, children and individuals in the heart of the Huon Valley. Counselling sessions are unique and personalised. Sessions can be in-person, in-home or online. Heather Therapies is a therapeutic haven for all. It is a place where parents are equipped with the tools to navigate the complexities of parenthood and where children are supported to express their emotions. School-based sessions can also be organised.
More Therapists Nearby
Anna Hopwood
Psychologist, PsyBA Prov
Verified Verified
Huonville, TAS 7109
Not accepting new clients
I enjoy working with individuals of any age who may find seeking help difficult, and who are concerned that nobody will understand the struggles they face. I can help to alleviate feelings of shame and self-criticism, and provide gentle support to help clients develop greater strength to recover from and overcome obstacles that inhibit the ability to thrive and find contentment. When working with children I provide highly non-directive, play-based support, with an aim to develop their abilities for self-compassion and enable them to securely and effectively navigate the many trials that life inevitably presents over time.
I enjoy working with individuals of any age who may find seeking help difficult, and who are concerned that nobody will understand the struggles they face. I can help to alleviate feelings of shame and self-criticism, and provide gentle support to help clients develop greater strength to recover from and overcome obstacles that inhibit the ability to thrive and find contentment. When working with children I provide highly non-directive, play-based support, with an aim to develop their abilities for self-compassion and enable them to securely and effectively navigate the many trials that life inevitably presents over time.
Counselling is a good option if you have a difficult or distressing issue in your personal or work life that may be, for example, causing you to ruminate on your past, be angry, overwhelmed or demoralised in your present, worried for your future and you feel that you don’t have any good options for how to change your current situation. Counselling may also help if you are struggling with low self-esteem, if you are sad, anxious or depressed, or concerned about your relationships.
Counselling is a good option if you have a difficult or distressing issue in your personal or work life that may be, for example, causing you to ruminate on your past, be angry, overwhelmed or demoralised in your present, worried for your future and you feel that you don’t have any good options for how to change your current situation. Counselling may also help if you are struggling with low self-esteem, if you are sad, anxious or depressed, or concerned about your relationships.
Are you seeking a safe space to embark on a journey of self-discovery and healing? Then I am here to help. With a strong emphasis on client-focused care, I understand that each individual's path to healing is unique. I offer a personalised approach to ensure that your therapy journey is tailored to your specific needs and goals. Compassion lies at the heart of my approach, as I believe that a strong therapeutic relationship is the cornerstone to effective therapy. I am trained in EMDR therapy (which can be conducted online) for the treatment of PTSD, generalised anxiety disorder, panic disorder, phobias and social anxiety/phobias.
Are you seeking a safe space to embark on a journey of self-discovery and healing? Then I am here to help. With a strong emphasis on client-focused care, I understand that each individual's path to healing is unique. I offer a personalised approach to ensure that your therapy journey is tailored to your specific needs and goals. Compassion lies at the heart of my approach, as I believe that a strong therapeutic relationship is the cornerstone to effective therapy. I am trained in EMDR therapy (which can be conducted online) for the treatment of PTSD, generalised anxiety disorder, panic disorder, phobias and social anxiety/phobias.
I believe life can be complex and we all, at one time or another, will need support to navigate challenging circumstances life has thrown our way. I aim to help clients feel comfortable accessing therapeutic support so we can work effectively together to facilitate positive change for their wellbeing.I work with adult individuals experiencing stress, burnout, life changes, grief, depression, anxiety, trauma, low self-esteem, relationship and health issues.I use a biopsychosocial framework (exploring life circumstances, history, health, strengths, family and social systems) and work collaboratively with you throughout the process.
I believe life can be complex and we all, at one time or another, will need support to navigate challenging circumstances life has thrown our way. I aim to help clients feel comfortable accessing therapeutic support so we can work effectively together to facilitate positive change for their wellbeing.I work with adult individuals experiencing stress, burnout, life changes, grief, depression, anxiety, trauma, low self-esteem, relationship and health issues.I use a biopsychosocial framework (exploring life circumstances, history, health, strengths, family and social systems) and work collaboratively with you throughout the process.
I am a dedicated psychologist with over 15 years’ experience working with children, adolescents and adults across therapeutic and assessment spaces. My specialised area is supporting individuals with early attachment disruptions and trauma, working to address the underlying causes of distress and facilitate healing and growth. My practice is grounded in values of openness, honesty, kindness, and compassion. It is deeply informed by my love of nature driving the development of organic strategies and supports where possible for individuals.
I am a dedicated psychologist with over 15 years’ experience working with children, adolescents and adults across therapeutic and assessment spaces. My specialised area is supporting individuals with early attachment disruptions and trauma, working to address the underlying causes of distress and facilitate healing and growth. My practice is grounded in values of openness, honesty, kindness, and compassion. It is deeply informed by my love of nature driving the development of organic strategies and supports where possible for individuals.
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
Shanti Saraswati-Hindle
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Margate, TAS 7054 (Online Only)
I have a strong background with trauma and complex mental health issues. I am down to earth, warm & empathic. I endeavour to build a collaborative and therapeutic relationship, and to practice an affirming approach to neurodiversity and LGBQIA+. I believe a “good fit” is vital to the therapeutic process and want to create a safe and validating space. I am client-centred and draw on a variety of evidence-based interventions best suited to your needs and preferences (I prefer schema therapy, DBT, and EMDR). I have been privileged to work with a variety of people of all ages and walks of life and currently see 18+
I have a strong background with trauma and complex mental health issues. I am down to earth, warm & empathic. I endeavour to build a collaborative and therapeutic relationship, and to practice an affirming approach to neurodiversity and LGBQIA+. I believe a “good fit” is vital to the therapeutic process and want to create a safe and validating space. I am client-centred and draw on a variety of evidence-based interventions best suited to your needs and preferences (I prefer schema therapy, DBT, and EMDR). I have been privileged to work with a variety of people of all ages and walks of life and currently see 18+
Online Therapists
Kellie Bryan Counselling and Psychotherapy
Clinical Social Work/Therapist, AMHSW
Verified Verified
New Town, TAS 7008
Seeking counselling can feel overwhelming. Years of working with young people have taught me to slow down and respect what is in front of me. I offer services that comfort people and assist them to build their skills, even when they don't think they can. I work to assist people to feel less overwhelmed and better equipped to cope with life stressors.
Seeking counselling can feel overwhelming. Years of working with young people have taught me to slow down and respect what is in front of me. I offer services that comfort people and assist them to build their skills, even when they don't think they can. I work to assist people to feel less overwhelmed and better equipped to cope with life stressors.
Do you sometimes wonder "I'm anxious because of the state of the world. How can counselling help?" You've got a good point. Counselling doesn't directly impact the many challenges we are facing. But it does improve how we cope with them. I can help you develop the most useful responses to your challenges, and craft a preferred new future for yourself. Using well-understood neuroscience and proven psychotherapies, I offer strategies to relieve anxiety, reduce despair, and restore relationships. Yet, as counselling is also a unique and personal undertaking, I provide support in a kind and gentle manner, completely free from judgement.
Do you sometimes wonder "I'm anxious because of the state of the world. How can counselling help?" You've got a good point. Counselling doesn't directly impact the many challenges we are facing. But it does improve how we cope with them. I can help you develop the most useful responses to your challenges, and craft a preferred new future for yourself. Using well-understood neuroscience and proven psychotherapies, I offer strategies to relieve anxiety, reduce despair, and restore relationships. Yet, as counselling is also a unique and personal undertaking, I provide support in a kind and gentle manner, completely free from judgement.
I provide assessment and treatment for young people (0-25) experiencing body image concerns, issues with eating and eating disorders. Seeking support can feel very scary and it is so very important to find the right fit, with an experienced clinician you feel confident in. I am very passionate about delivering the most evidence based treatments and feel very privileged to support young people and their families through to recovery.
I provide assessment and treatment for young people (0-25) experiencing body image concerns, issues with eating and eating disorders. Seeking support can feel very scary and it is so very important to find the right fit, with an experienced clinician you feel confident in. I am very passionate about delivering the most evidence based treatments and feel very privileged to support young people and their families through to recovery.
The Crawley Clinic team of qualified mental health professionals is keen to help you improve your mood, recover from trauma, or prevent mental ill-health. We know the first step is for you to find someone you can trust. It all begins with that, right? It’s our job to help you feel that we honour the trust you place in us so that we can progress towards your therapy goals. Together.
The Crawley Clinic team of qualified mental health professionals is keen to help you improve your mood, recover from trauma, or prevent mental ill-health. We know the first step is for you to find someone you can trust. It all begins with that, right? It’s our job to help you feel that we honour the trust you place in us so that we can progress towards your therapy goals. Together.
Sara Phillips @ Deep Eco Soul Wisdom
Counsellor, PACFA
Verified Verified
1 Endorsed
Lindisfarne, TAS 7015
Warm, friendly and down-to-earth Internal Family Systems, IFS informed therapy where you feel seen, heard, and welcome. You will be guided to explore and understand your parts (emotions, sensations, thoughts, core beliefs) and your values. This strengths-based healing process will support you to grow in curiousity, compassion, courage, creativity and deepen your connection to your Self, to others and to the world around you. Each session will support you to develop strategies to heal parts and shift mood, energy, thoughts, emotions, body awareness and to deepen your relationships and sense of belonging. In Hobart & online.
Warm, friendly and down-to-earth Internal Family Systems, IFS informed therapy where you feel seen, heard, and welcome. You will be guided to explore and understand your parts (emotions, sensations, thoughts, core beliefs) and your values. This strengths-based healing process will support you to grow in curiousity, compassion, courage, creativity and deepen your connection to your Self, to others and to the world around you. Each session will support you to develop strategies to heal parts and shift mood, energy, thoughts, emotions, body awareness and to deepen your relationships and sense of belonging. In Hobart & online.
Offering counselling for children, teens, individuals & families, '& Pause Counselling & Therapy' aims to create a space where you can push pause on the demands of study or work, the expectations of friends & family, or the ache and weight of a long carried load, & be listened to, heard, and valued as an individual. Where you can be still and refill emotionally, mentally, physically, & spiritually, giving you space to breathe; time to rest, reflect and reassess. Time to step back, think, let things go, & recalibrate in order to for you to thrive, not just ‘survive’. Gaining greater insight and understanding; a fresh new perspective.
Offering counselling for children, teens, individuals & families, '& Pause Counselling & Therapy' aims to create a space where you can push pause on the demands of study or work, the expectations of friends & family, or the ache and weight of a long carried load, & be listened to, heard, and valued as an individual. Where you can be still and refill emotionally, mentally, physically, & spiritually, giving you space to breathe; time to rest, reflect and reassess. Time to step back, think, let things go, & recalibrate in order to for you to thrive, not just ‘survive’. Gaining greater insight and understanding; a fresh new perspective.
My passion is working with victim-survivors of child sexual abuse, however, I work with a wide range of people impacted by various traumas and adverse events. The people I work best with are those wanting to work on their challenges at a deeper level and develop a greater understanding of themselves. My favourite modality to employ is schema therapy, which integrates beautifully with many other therapeutic techniques. I have trained extensively in various evidence-based modalities so that I am able to tailor interventions to your unique needs.
My passion is working with victim-survivors of child sexual abuse, however, I work with a wide range of people impacted by various traumas and adverse events. The people I work best with are those wanting to work on their challenges at a deeper level and develop a greater understanding of themselves. My favourite modality to employ is schema therapy, which integrates beautifully with many other therapeutic techniques. I have trained extensively in various evidence-based modalities so that I am able to tailor interventions to your unique needs.
A warm, compassionate and trauma-informed practitioner, Kieran has a broad range of experience providing therapy to individuals aged 17 years and over. Kieran has experience providing employee assistance program counselling. He works with people referred under GP mental health treatment plans, private referrals and workers compensation.
A warm, compassionate and trauma-informed practitioner, Kieran has a broad range of experience providing therapy to individuals aged 17 years and over. Kieran has experience providing employee assistance program counselling. He works with people referred under GP mental health treatment plans, private referrals and workers compensation.
Chris Hannan - The Break-up Therapist
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Hobart, TAS 7000 (Online Only)
Hi lovely, Feeling hurt, betrayed or maybe even relieved? As a partner and mother on my second long term partnership I understand the heartbreak of being in the wrong relationship and how it effects every area of your life. I'm Chris, also known as the The Break-up Therapist. My heart work is working with women to overcome the deep hurt and devastation of discovering affairs, betrayals and recover from toxic relationships. I will hold space and guide you as you heal and build the next chapter of a meaningful life that you love. I will help you understand why your relationship ended and how to build a healthy relationship.
Hi lovely, Feeling hurt, betrayed or maybe even relieved? As a partner and mother on my second long term partnership I understand the heartbreak of being in the wrong relationship and how it effects every area of your life. I'm Chris, also known as the The Break-up Therapist. My heart work is working with women to overcome the deep hurt and devastation of discovering affairs, betrayals and recover from toxic relationships. I will hold space and guide you as you heal and build the next chapter of a meaningful life that you love. I will help you understand why your relationship ended and how to build a healthy relationship.
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
Hi there! I'm a trained family therapist with a Master’s degree from the Bouverie centre, Latrobe University and an accredited mental health social worker, with a Bachelor’s degree from University of Tasmania. I have been providing treatment and support to children, adolescents and families impacted by mental illness, grief and loss, and trauma for 18 years. In recent years I have expanded my practice to working with adult individuals, and couples to navigate challenges with mental health and relationships. I am also a passionate provider of Clinical Supervision for mental health, and allied health practitioners.
Hi there! I'm a trained family therapist with a Master’s degree from the Bouverie centre, Latrobe University and an accredited mental health social worker, with a Bachelor’s degree from University of Tasmania. I have been providing treatment and support to children, adolescents and families impacted by mental illness, grief and loss, and trauma for 18 years. In recent years I have expanded my practice to working with adult individuals, and couples to navigate challenges with mental health and relationships. I am also a passionate provider of Clinical Supervision for mental health, and allied health practitioners.
Nearby Searches for Mountain River
- Battery Point
- Hobart
- Huonville
- Kingston
- Lenah Valley
- Margate
- Moonah
- New Town
- North Hobart
- Sandy Bay
- South Hobart
- Taroona
How does your Counsellor compare?
Number of Counsellors in Mountain River, TAS
< 10
Counsellors in Mountain River, TAS who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Child |
100% | ADHD |
100% | Infertility |
Average years in practice
3 Years
Gender breakdown
100% | Female |
How Counsellors in Mountain River, TAS see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Mountain River?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.