Bipolar Disorder Counselling in Hobart, TAS

Photo of Danka Fiedor Psychology Emdr Intensive, PsyBA General, Psychologist
Danka Fiedor Psychology Emdr Emdr Intensive
Psychologist, PsyBA General
Verified Verified
Hobart, TAS 7000
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR & intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR & intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
(02) 9100 0959 View (02) 9100 0959
Photo of Elle Perry - Wildwoods Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Wildwoods Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Hobart, TAS 7000  (Online Only)
Elle is an experienced clinical psychologist who enjoys supporting her clients with a broad range is issues, including stress, anxiety, depression, hoarding, psychotic illness and bipolar affective disorder.
Sometimes people experience a difficult patch in their lives and they need a safe and supportive space to talk things through. Other times it may be a more enduring difficulty where assessment, therapy, and ongoing support during recovery may be important. Every person is unique, as is their path to feeling mental well being.
Elle is an experienced clinical psychologist who enjoys supporting her clients with a broad range is issues, including stress, anxiety, depression, hoarding, psychotic illness and bipolar affective disorder.
Sometimes people experience a difficult patch in their lives and they need a safe and supportive space to talk things through. Other times it may be a more enduring difficulty where assessment, therapy, and ongoing support during recovery may be important. Every person is unique, as is their path to feeling mental well being.
(03) 5905 9972 View (03) 5905 9972
Jen Riches
Psychologist, PsyBA General
Verified Verified
Hobart, TAS 7000  (Online Only)
Not accepting new clients
Photo of Lia Lawton, MSc, PsyBA General, Psychologist
Lia Lawton
Psychologist, MSc, PsyBA General
Verified Verified
Lindisfarne, TAS 7015
I love what I do, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I want to see people thrive and I care about my clients. I strive to help you become your most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires. I will always find another way to help you and try something new if things don't work. I spend my time increasing my skills to constantly grow.
I love what I do, I am passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality. I want to see people thrive and I care about my clients. I strive to help you become your most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires. I will always find another way to help you and try something new if things don't work. I spend my time increasing my skills to constantly grow.
(03) 5907 5922 View (03) 5907 5922
Photo of Shanti Saraswati-Hindle, MPsych, PsyBA - Clin. Psych, Psychologist
Shanti Saraswati-Hindle
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Margate, TAS 7054  (Online Only)
I have a strong background with trauma and complex mental health issues. I am down to earth, warm & empathic. I endeavour to build a collaborative and therapeutic relationship, and to practice an affirming approach to neurodiversity and LGBQIA+. I believe a “good fit” is vital to the therapeutic process and want to create a safe and validating space. I am client-centred and draw on a variety of evidence-based interventions best suited to your needs and preferences (I prefer schema therapy, DBT, and EMDR). I have been privileged to work with a variety of people of all ages and walks of life and currently see 18+
I have a strong background with trauma and complex mental health issues. I am down to earth, warm & empathic. I endeavour to build a collaborative and therapeutic relationship, and to practice an affirming approach to neurodiversity and LGBQIA+. I believe a “good fit” is vital to the therapeutic process and want to create a safe and validating space. I am client-centred and draw on a variety of evidence-based interventions best suited to your needs and preferences (I prefer schema therapy, DBT, and EMDR). I have been privileged to work with a variety of people of all ages and walks of life and currently see 18+
(03) 6118 7167 View (03) 6118 7167
Photo of Killian Grogan, PACFA, Counsellor
Killian Grogan
Counsellor, PACFA
Verified Verified
Howrah, TAS 7018
Hello, I'm a fully trained counselling psychotherapist and I offer private individual therapy on an ongoing or short-term basis. I am trained in the Psychodynamic method and CBT (Cognitive Behavioural Therapy) and use an integration of these ideas to best help you. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space for you. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. PACFA, BACP & ACTO Memberships.
Hello, I'm a fully trained counselling psychotherapist and I offer private individual therapy on an ongoing or short-term basis. I am trained in the Psychodynamic method and CBT (Cognitive Behavioural Therapy) and use an integration of these ideas to best help you. It can be difficult to find a space to reflect and I offer a secure, non-judgemental, confidential environment, where together we can find that space for you. I am very patient and understand that taking that first step towards counselling, and beginning to make changes can be very difficult and I'll do my very best to support you. PACFA, BACP & ACTO Memberships.
(03) 6163 7523 View (03) 6163 7523
Photo of Miro Rainsford, PhD, PACFA, Counsellor
Miro Rainsford
Counsellor, PhD, PACFA
Verified Verified
Hi, I’m Miro, and I am a counsellor and psychotherapist based in Hobart, I am available to support teenagers and young people, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on mental health counselling and supporting survivors of trauma, including childhood trauma, family violence and sexual assault. I am trained in a wide range of evidence-based therapies including CBT, ACT, Schema Therapy, psychodynamic psychotherapy, and contemporary trauma-informed therapies including EMDR.
Hi, I’m Miro, and I am a counsellor and psychotherapist based in Hobart, I am available to support teenagers and young people, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on mental health counselling and supporting survivors of trauma, including childhood trauma, family violence and sexual assault. I am trained in a wide range of evidence-based therapies including CBT, ACT, Schema Therapy, psychodynamic psychotherapy, and contemporary trauma-informed therapies including EMDR.
(03) 6155 4201 View (03) 6155 4201
Photo of Carly Hargreaves, PsyBA General, Psychologist
Carly Hargreaves
Psychologist, PsyBA General
Verified Verified
Battery Point, TAS 7004
Welcome, folks! I'm a registered psychologist, Advanced EMDR therapist, and qualified Relationship Counselor working with individuals and couples in person and online. I specialise in trauma, as well as relationship counselling, but also treat anxiety, stress, and related disorders. In therapy, I create a warm, non-judgmental environment, where I support you to grow from your challenges, and where neurodiversity is welcome and celebrated. My aim is to help you feel and function better.
Welcome, folks! I'm a registered psychologist, Advanced EMDR therapist, and qualified Relationship Counselor working with individuals and couples in person and online. I specialise in trauma, as well as relationship counselling, but also treat anxiety, stress, and related disorders. In therapy, I create a warm, non-judgmental environment, where I support you to grow from your challenges, and where neurodiversity is welcome and celebrated. My aim is to help you feel and function better.
(03) 5910 3314 View (03) 5910 3314
Photo of Tess Nikitenko, PsyBA General, Psychologist
Tess Nikitenko
Psychologist, PsyBA General
Verified Verified
Sandy Bay, TAS 7005
My passion is working with victim-survivors of child sexual abuse, however, I work with a wide range of people impacted by various traumas and adverse events. The people I work best with are those wanting to work on their challenges at a deeper level and develop a greater understanding of themselves. My favourite modality to employ is schema therapy, which integrates beautifully with many other therapeutic techniques. I have trained extensively in various evidence-based modalities so that I am able to tailor interventions to your unique needs.
My passion is working with victim-survivors of child sexual abuse, however, I work with a wide range of people impacted by various traumas and adverse events. The people I work best with are those wanting to work on their challenges at a deeper level and develop a greater understanding of themselves. My favourite modality to employ is schema therapy, which integrates beautifully with many other therapeutic techniques. I have trained extensively in various evidence-based modalities so that I am able to tailor interventions to your unique needs.
(03) 6163 9805 View (03) 6163 9805
Photo of Kaye de Ville, MA, PACFA, Psychotherapist
Kaye de Ville
Psychotherapist, MA, PACFA
Verified Verified
North Hobart, TAS 7000
Are you feeling anxious, depressed or just cannot make sense of things. Everyone can have therapy at anytime in life. Talking to someone who listens, remembers your history, travels with you on your journey can be rewarding and help with anxiety, depression and feelings of being alone. I can help you make sense of your life, meaning and troubling thoughts. I am also an experienced couples therapist having supported couples on their journeys from courting to commitment. I help people make sense of where they have come to, going to and how they are going to get there even when the future is uncertain.
Are you feeling anxious, depressed or just cannot make sense of things. Everyone can have therapy at anytime in life. Talking to someone who listens, remembers your history, travels with you on your journey can be rewarding and help with anxiety, depression and feelings of being alone. I can help you make sense of your life, meaning and troubling thoughts. I am also an experienced couples therapist having supported couples on their journeys from courting to commitment. I help people make sense of where they have come to, going to and how they are going to get there even when the future is uncertain.
0437 892 282 View 0437 892 282
Photo of Bridget Tape - 'eunoia' Counselling & Outdoor Therapies, MA, PACFA, Counsellor
'eunoia' Counselling & Outdoor Therapies
Counsellor, MA, PACFA
Verified Verified
Rokeby, TAS 7019
eunoia was developed out of a deep desire to recapture connection, beauty and meaning in the everyday. Many people (adults, adolescents and children alike), can appear to be trapped in unfulfillment; whether it's by circumstances, limited thinking or unmanageable emotions. Bridget has worked across the community and social services for over 25 years.
eunoia was developed out of a deep desire to recapture connection, beauty and meaning in the everyday. Many people (adults, adolescents and children alike), can appear to be trapped in unfulfillment; whether it's by circumstances, limited thinking or unmanageable emotions. Bridget has worked across the community and social services for over 25 years.
(03) 5907 5789 View (03) 5907 5789
Photo of Sarah Elliott, AMHSW, Clinical Social Work/Therapist
Sarah Elliott
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Hobart, TAS 7000
Specialising in high risk children, adolescents and young adults. Self harm, suicidality, complex trauma, relational trauma. Clinical family assessment and therapy. Anxiety and mood disorders, personality disorder, parenting challenges, online issues, separated families. Covid related anxiety.
Specialising in high risk children, adolescents and young adults. Self harm, suicidality, complex trauma, relational trauma. Clinical family assessment and therapy. Anxiety and mood disorders, personality disorder, parenting challenges, online issues, separated families. Covid related anxiety.
(03) 8771 4151 View (03) 8771 4151
Photo of Kia Bishop, PsyBA Prov, Psychologist
Kia Bishop
Psychologist, PsyBA Prov
Verified Verified
Hobart, TAS 7000  (Online Only)
Hi, I'm Kia! I proudly wear many hats - I'm an AuDHDer, a parent, and a Provisional Psychologist. I can honestly say I'm absolutely loving what I do! My focus is supporting late-identified adults, parents navigating the intricacies of family life with neurodivergent children, partners navigating neurodiversity in relationships, and anyone on their unique neurodivergent journey. I can't express how excited I am to work with you, to be part of your journey, and to help you discover the strength and beauty in your own neurodiversity.
Hi, I'm Kia! I proudly wear many hats - I'm an AuDHDer, a parent, and a Provisional Psychologist. I can honestly say I'm absolutely loving what I do! My focus is supporting late-identified adults, parents navigating the intricacies of family life with neurodivergent children, partners navigating neurodiversity in relationships, and anyone on their unique neurodivergent journey. I can't express how excited I am to work with you, to be part of your journey, and to help you discover the strength and beauty in your own neurodiversity.
(02) 9100 0590 View (02) 9100 0590
Photo of Kubra Aydogan, MPsych, PsyBA General, Psychologist
Kubra Aydogan
Psychologist, MPsych, PsyBA General
Verified Verified
Hobart, TAS 7000  (Online Only)
I'm Kubra - and I work with kids, teens and young adults. Growing up neurodivergent can feel like you have been caught between two lands. There is the land of mainstream neurotypicalism - this land is made up of unspoken and confusing rules, uncomfortable clothes, and expectations about how you should move, speak, and look at other people (and for how long!).
I'm Kubra - and I work with kids, teens and young adults. Growing up neurodivergent can feel like you have been caught between two lands. There is the land of mainstream neurotypicalism - this land is made up of unspoken and confusing rules, uncomfortable clothes, and expectations about how you should move, speak, and look at other people (and for how long!).
(02) 9158 6130 View (02) 9158 6130
Photo of Nicolle Griffin, PsyBA General, Psychologist
Nicolle Griffin
Psychologist, PsyBA General
Verified Verified
Hobart, TAS 7000  (Online Only)
Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community. We are an online telehealth-only service. Our team is made up of neurodivergent, neuro-affirming, gender diverse, and queer/LGBTIQA+ health professionals.
Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community. We are an online telehealth-only service. Our team is made up of neurodivergent, neuro-affirming, gender diverse, and queer/LGBTIQA+ health professionals.
(02) 9100 0205 View (02) 9100 0205
Photo of Johan Torsteinsrud - Human Puzzles Counselling & Supervision Services, PACFA, Counsellor
Human Puzzles Counselling & Supervision Services
Counsellor, PACFA
Verified Verified
Hobart, TAS 7000
My name is Johan Torsteinsrud, and my private practice is called Human Puzzles. I am a Sydney-based professional counsellor with over six years of experience in helping people from all walks of life find their way through life’s many challenges. My counselling sessions are mainly conducted online, either via Zoom or over the phone. This provides a convenient and safe way for people to access support without the added stress of travelling to an office. I strive to create a safe space for all genders, races, cultures, bodies, sexual orientations, family constellations, and relationships.
My name is Johan Torsteinsrud, and my private practice is called Human Puzzles. I am a Sydney-based professional counsellor with over six years of experience in helping people from all walks of life find their way through life’s many challenges. My counselling sessions are mainly conducted online, either via Zoom or over the phone. This provides a convenient and safe way for people to access support without the added stress of travelling to an office. I strive to create a safe space for all genders, races, cultures, bodies, sexual orientations, family constellations, and relationships.
(02) 9100 0570 View (02) 9100 0570
Photo of Nikhil Badkundri, ACA-L1, Counsellor
Nikhil Badkundri
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Hobart, TAS 7000
I exclusively work with athletes (young amateurs, semi-pro, pro or elite), sport parents, performers & sport team coaches. I help you with the psychological shifts needed to transition through the different stages of your sporting career. EG: From Semi-pro to Pro or from Pro to Elite. Before you even get to that level, you need to know you belong there. All the issues you are experiencing in your sport stem from that core issue. That is the essence of my work.
I exclusively work with athletes (young amateurs, semi-pro, pro or elite), sport parents, performers & sport team coaches. I help you with the psychological shifts needed to transition through the different stages of your sporting career. EG: From Semi-pro to Pro or from Pro to Elite. Before you even get to that level, you need to know you belong there. All the issues you are experiencing in your sport stem from that core issue. That is the essence of my work.
(03) 7020 2763 View (03) 7020 2763
Photo of Dr Chris Westinghouse, ACA-L1, Psychotherapist
Dr Chris Westinghouse
Psychotherapist, ACA-L1
Verified Verified
Hobart, TAS 7000
Nobody comes to see a psychotherapist (and pays the therapist good money) unless they want something to change in their lives. My job is to help clients to identify what's in need of changing, and working with them to find the best way to make the changes.
Nobody comes to see a psychotherapist (and pays the therapist good money) unless they want something to change in their lives. My job is to help clients to identify what's in need of changing, and working with them to find the best way to make the changes.
(08) 9516 2195 View (08) 9516 2195
Photo of Stephanie Thomson, PsyBA General, Psychologist
Stephanie Thomson
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Hobart, TAS 7000  (Online Only)
I'm passionate about working with both neurodivergent and neurotypical clients on better understanding their unique brains, values, and strengths in an affirming way. I most often see clients for burn out, boundary-setting, parenting support, unmasking, and anxiety, but enjoy working with a range of other client experiences and needs. I also have extensive experience navigating the realm of NDIS. I currently offer telehealth services through The Neurodiversity Clinic.
I'm passionate about working with both neurodivergent and neurotypical clients on better understanding their unique brains, values, and strengths in an affirming way. I most often see clients for burn out, boundary-setting, parenting support, unmasking, and anxiety, but enjoy working with a range of other client experiences and needs. I also have extensive experience navigating the realm of NDIS. I currently offer telehealth services through The Neurodiversity Clinic.
(02) 4071 8421 View (02) 4071 8421
Photo of Elke Ponczek, PsyBA General, Psychologist
Elke Ponczek
Psychologist, PsyBA General
Verified Verified
Hobart, TAS 7000  (Online Only)
Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Elke is an LGBTIQ+ affirming and aware practitioner.
Currently accepting new clients. Elke is offering telehealth psychological services (via videoconferencing and telephone). With more than 20 years of experience, she has worked with people from all walks of life. Working collaboratively, she takes a client-centred approach to help individuals identify and make the changes required to achieve their goals. Elke has an accepting and non-judgemental manner. Her friendly and warm approach facilitates openness as people explore their thoughts, feelings and behaviours in a safe space. Elke is an LGBTIQ+ affirming and aware practitioner.
(03) 7003 2763 View (03) 7003 2763
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Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.