Counselling in Cygnet, TAS
Hi, I'm Freja. Nature loving gardening enthusiast and mother. Welcome! I offer unique counselling experiences for parents, children and individuals in the heart of the Huon Valley. Counselling sessions are unique and personalised. Sessions can be in-person, in-home or online. Heather Therapies is a therapeutic haven for all. It is a place where parents are equipped with the tools to navigate the complexities of parenthood and where children are supported to express their emotions. School-based sessions can also be organised.
Hi, I'm Freja. Nature loving gardening enthusiast and mother. Welcome! I offer unique counselling experiences for parents, children and individuals in the heart of the Huon Valley. Counselling sessions are unique and personalised. Sessions can be in-person, in-home or online. Heather Therapies is a therapeutic haven for all. It is a place where parents are equipped with the tools to navigate the complexities of parenthood and where children are supported to express their emotions. School-based sessions can also be organised.
Counselling is a good option if you have a difficult or distressing issue in your personal or work life that may be, for example, causing you to ruminate on your past, be angry, overwhelmed or demoralised in your present, worried for your future and you feel that you don’t have any good options for how to change your current situation. Counselling may also help if you are struggling with low self-esteem, if you are sad, anxious or depressed, or concerned about your relationships.
Counselling is a good option if you have a difficult or distressing issue in your personal or work life that may be, for example, causing you to ruminate on your past, be angry, overwhelmed or demoralised in your present, worried for your future and you feel that you don’t have any good options for how to change your current situation. Counselling may also help if you are struggling with low self-esteem, if you are sad, anxious or depressed, or concerned about your relationships.
More Therapists Nearby
I am a dedicated psychologist with over 15 years’ experience working with children, adolescents and adults across therapeutic and assessment spaces. My specialised area is supporting individuals with early attachment disruptions and trauma, working to address the underlying causes of distress and facilitate healing and growth. My practice is grounded in values of openness, honesty, kindness, and compassion. It is deeply informed by my love of nature driving the development of organic strategies and supports where possible for individuals.
I am a dedicated psychologist with over 15 years’ experience working with children, adolescents and adults across therapeutic and assessment spaces. My specialised area is supporting individuals with early attachment disruptions and trauma, working to address the underlying causes of distress and facilitate healing and growth. My practice is grounded in values of openness, honesty, kindness, and compassion. It is deeply informed by my love of nature driving the development of organic strategies and supports where possible for individuals.
Dante Psychology - Mental Health & Neurodiversity
Psychologist, PsyBA General
Verified Verified
Cairns Bay, TAS 7116
We both know that dealing with the effects of trauma, anxiety, depression, autism, and ADHD requires more than just "taking a deep breath" and "being mindful". While calming strategies are great, I promise that our work together will go a lot deeper than just the surface level calming skills you could find on YouTube. No more band-aid temporary fixes; let's work together to find lasting solutions by combining practical mental health strategies with deeper psychological work.
We both know that dealing with the effects of trauma, anxiety, depression, autism, and ADHD requires more than just "taking a deep breath" and "being mindful". While calming strategies are great, I promise that our work together will go a lot deeper than just the surface level calming skills you could find on YouTube. No more band-aid temporary fixes; let's work together to find lasting solutions by combining practical mental health strategies with deeper psychological work.
Online Therapists
I provide assessment and treatment for young people (0-25) experiencing body image concerns, issues with eating and eating disorders. Seeking support can feel very scary and it is so very important to find the right fit, with an experienced clinician you feel confident in. I am very passionate about delivering the most evidence based treatments and feel very privileged to support young people and their families through to recovery.
I provide assessment and treatment for young people (0-25) experiencing body image concerns, issues with eating and eating disorders. Seeking support can feel very scary and it is so very important to find the right fit, with an experienced clinician you feel confident in. I am very passionate about delivering the most evidence based treatments and feel very privileged to support young people and their families through to recovery.
I have worked with individuals from all walks of life. Most of my work has been with individuals working in the emergency services context, as well as those with experiences of long-standing and ongoing anxiety. This might be individuals looking to get a better a handle on their nervous system in order to better manage the challenges and demands life throws at them. These individuals are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them.
I have worked with individuals from all walks of life. Most of my work has been with individuals working in the emergency services context, as well as those with experiences of long-standing and ongoing anxiety. This might be individuals looking to get a better a handle on their nervous system in order to better manage the challenges and demands life throws at them. These individuals are usually already highly reflective and have a readiness and willingness to work on issues affecting and surrounding them.
The Crawley Clinic team of qualified mental health professionals is keen to help you improve your mood, recover from trauma, or prevent mental ill-health. We know the first step is for you to find someone you can trust. It all begins with that, right? It’s our job to help you feel that we honour the trust you place in us so that we can progress towards your therapy goals. Together.
The Crawley Clinic team of qualified mental health professionals is keen to help you improve your mood, recover from trauma, or prevent mental ill-health. We know the first step is for you to find someone you can trust. It all begins with that, right? It’s our job to help you feel that we honour the trust you place in us so that we can progress towards your therapy goals. Together.
My passion is working with victim-survivors of child sexual abuse, however, I work with a wide range of people impacted by various traumas and adverse events. The people I work best with are those wanting to work on their challenges at a deeper level and develop a greater understanding of themselves. My favourite modality to employ is schema therapy, which integrates beautifully with many other therapeutic techniques. I have trained extensively in various evidence-based modalities so that I am able to tailor interventions to your unique needs.
My passion is working with victim-survivors of child sexual abuse, however, I work with a wide range of people impacted by various traumas and adverse events. The people I work best with are those wanting to work on their challenges at a deeper level and develop a greater understanding of themselves. My favourite modality to employ is schema therapy, which integrates beautifully with many other therapeutic techniques. I have trained extensively in various evidence-based modalities so that I am able to tailor interventions to your unique needs.
Hi, I’m Miro, and I am a counsellor and psychotherapist based in Hobart, I am available to support teenagers and young people, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on mental health counselling and supporting survivors of trauma, including childhood trauma, family violence and sexual assault. I am trained in a wide range of evidence-based therapies including CBT, ACT, Schema Therapy, psychodynamic psychotherapy, and contemporary trauma-informed therapies including EMDR.
Hi, I’m Miro, and I am a counsellor and psychotherapist based in Hobart, I am available to support teenagers and young people, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on mental health counselling and supporting survivors of trauma, including childhood trauma, family violence and sexual assault. I am trained in a wide range of evidence-based therapies including CBT, ACT, Schema Therapy, psychodynamic psychotherapy, and contemporary trauma-informed therapies including EMDR.
I offer psychoanalysis in the Lacanian orientation of the World Association of Psychoanalysis and work with the singularity of each one in the invention of solutions to seemingly insurpassable obstacles. My background is in the arts as an artist, writer and educator and I have a PhD in psychoanalysis and philosophy from the University of Melbourne. I work in supervision and clinical seminars in France and have published broadly on psychoanalytic theory and practice. I am currently available for online appointments supplemented by face to face appointments in Melbourne and Hobart.
I offer psychoanalysis in the Lacanian orientation of the World Association of Psychoanalysis and work with the singularity of each one in the invention of solutions to seemingly insurpassable obstacles. My background is in the arts as an artist, writer and educator and I have a PhD in psychoanalysis and philosophy from the University of Melbourne. I work in supervision and clinical seminars in France and have published broadly on psychoanalytic theory and practice. I am currently available for online appointments supplemented by face to face appointments in Melbourne and Hobart.
Is your child struggling to go to school? School avoidance is a silent struggle that thousands of parents and young people across Australia face on a daily basis. It can be incredibly difficult to make decisions for your family under these circumstances, but there is hope. By taking a holistic approach that addresses the root causes of school avoidance and focuses on building resilience and confidence, we can help your child re-engage with learning and get your family back on track. Let us work together to find a new way forward that suits your individual and family situation and bring about positive and long term change.
Is your child struggling to go to school? School avoidance is a silent struggle that thousands of parents and young people across Australia face on a daily basis. It can be incredibly difficult to make decisions for your family under these circumstances, but there is hope. By taking a holistic approach that addresses the root causes of school avoidance and focuses on building resilience and confidence, we can help your child re-engage with learning and get your family back on track. Let us work together to find a new way forward that suits your individual and family situation and bring about positive and long term change.
Lyndy is warm, genuine, accepting, and compassionate preferring to work from a strength and empowerment framework for the client. She offers an insightful, caring, and non- judgemental, outcome focused approach which enables her clients to feel safe and at ease in the counselling environment. Working from a trauma informed viewpoint, Lyndy incorporates a number of counselling approaches using an integrated, client-centred approach, which draws on many contemporary models of counselling. These models include Cognitive Behavioural Therapy (CBT), Solution Focused Therapy and mindfulness practices.
Lyndy is warm, genuine, accepting, and compassionate preferring to work from a strength and empowerment framework for the client. She offers an insightful, caring, and non- judgemental, outcome focused approach which enables her clients to feel safe and at ease in the counselling environment. Working from a trauma informed viewpoint, Lyndy incorporates a number of counselling approaches using an integrated, client-centred approach, which draws on many contemporary models of counselling. These models include Cognitive Behavioural Therapy (CBT), Solution Focused Therapy and mindfulness practices.
I was never destined to become a counsellor. Having grown up in the French countryside, where mental health is a thing that none talks about, I went on to live my adult life thinking that you just need to keep going, whatever comes your way. That was until 2017, when I severely burnt out after experiencing workplace bullying, then was the victim of a traffic accident that led me to develop chronic pain. I could not make sense of the emotional, mental and physical turmoil that I was thrown into. It was only thanks to my new passion for the mind, body and soul, and finding the right professional support, that I was able to heal.
I was never destined to become a counsellor. Having grown up in the French countryside, where mental health is a thing that none talks about, I went on to live my adult life thinking that you just need to keep going, whatever comes your way. That was until 2017, when I severely burnt out after experiencing workplace bullying, then was the victim of a traffic accident that led me to develop chronic pain. I could not make sense of the emotional, mental and physical turmoil that I was thrown into. It was only thanks to my new passion for the mind, body and soul, and finding the right professional support, that I was able to heal.
Feeling stuck? Overwhelmed? Need something to change but unsure how to go about changing it? We all face challenges in life that can impact our well-being and quality of life. Often these difficulties can be worked through on your own but sometimes, speaking with a compassionate and objective counselling professional can be useful too. You don’t need to struggle alone. Let me help you get back on track.
Feeling stuck? Overwhelmed? Need something to change but unsure how to go about changing it? We all face challenges in life that can impact our well-being and quality of life. Often these difficulties can be worked through on your own but sometimes, speaking with a compassionate and objective counselling professional can be useful too. You don’t need to struggle alone. Let me help you get back on track.
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
I work with people who are trying to navigate their lives with more insight and awareness, or trying to overcome patterns, thoughts and feelings which are negatively impacting their mental health and relationships.
I work with people who are trying to navigate their lives with more insight and awareness, or trying to overcome patterns, thoughts and feelings which are negatively impacting their mental health and relationships.
Sometimes in life, things just happen. What you are going through might be difficult to understand, process, or even view from a fresh perspective because of the varying shades of your own life experiences. The truth is, not knowing what to do next can make for a tough journey for any one of us. In times like these, it can be helpful to talk to someone, who will listen without judgment and provide a safe space for exploration, processing and healing.
Sometimes in life, things just happen. What you are going through might be difficult to understand, process, or even view from a fresh perspective because of the varying shades of your own life experiences. The truth is, not knowing what to do next can make for a tough journey for any one of us. In times like these, it can be helpful to talk to someone, who will listen without judgment and provide a safe space for exploration, processing and healing.
Are you feeling anxious, depressed or just cannot make sense of things. Everyone can have therapy at anytime in life. Talking to someone who listens, remembers your history, travels with you on your journey can be rewarding and help with anxiety, depression and feelings of being alone. I can help you make sense of your life, meaning and troubling thoughts. I am also an experienced couples therapist having supported couples on their journeys from courting to commitment. I help people make sense of where they have come to, going to and how they are going to get there even when the future is uncertain.
Are you feeling anxious, depressed or just cannot make sense of things. Everyone can have therapy at anytime in life. Talking to someone who listens, remembers your history, travels with you on your journey can be rewarding and help with anxiety, depression and feelings of being alone. I can help you make sense of your life, meaning and troubling thoughts. I am also an experienced couples therapist having supported couples on their journeys from courting to commitment. I help people make sense of where they have come to, going to and how they are going to get there even when the future is uncertain.
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients. I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy. I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication). Having lived in several countries, I have a broad understanding of cultural differences and human diversity.
Carolyn Youle (Clinical Psychologist)
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Hobart, TAS 7000 (Online Only)
Welcome to Insight to Action Clinical Psychology! My name is Carolyn and I am a registered Clinical Psychologist and board-approved supervisor. I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, life changes and transitions (such as relationship difficulties/endings, work/career changes or retirement, life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM) and more).
Welcome to Insight to Action Clinical Psychology! My name is Carolyn and I am a registered Clinical Psychologist and board-approved supervisor. I work with people experiencing a wide range of difficulties from anxiety (including panic), mood, stress, life changes and transitions (such as relationship difficulties/endings, work/career changes or retirement, life stage changes, migration, health changes including living with diabetes (T1DM, LADA and T2DM) and more).
See more therapy options for Cygnet
How does your Counsellor compare?
Number of Counsellors in Cygnet, TAS
< 10
Counsellors in Cygnet, TAS who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Bereavement |
100% | Coping Skills |
100% | Self Esteem |
100% | Women's Issues |
Average years in practice
2 Years
Gender breakdown
100% | Female |
How Counsellors in Cygnet, TAS see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Cygnet?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.