Emotionally Focused Counselling in Hobart, TAS
![Photo of Saria J Phillips, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/facb0135-73c1-440f-832a-61d10d6f2e3e/2/320x400.jpeg)
Saria works with couples, family systems and individuals by utilising a range of evidenced based therapies including Dialectical Behaviour Therapy, Internal Family Systems therapy, Emotionally Focused therapy, ACT, CBT and often incorporates creative techniques such as narrative therapy, sand tray work and visual arts.
Saria is a trained family therapist with a Master’s degree from the Bouverie centre, Latrobe University and is an accredited mental health social worker, with a Bachelor’s degree from University of Tasmania. Saria has dedicated over 16 years to providing treatment and support to young people and their families impacted by mental illness, grief and loss, and trauma.
Saria works with couples, family systems and individuals by utilising a range of evidenced based therapies including Dialectical Behaviour Therapy, Internal Family Systems therapy, Emotionally Focused therapy, ACT, CBT and often incorporates creative techniques such as narrative therapy, sand tray work and visual arts.
Saria is a trained family therapist with a Master’s degree from the Bouverie centre, Latrobe University and is an accredited mental health social worker, with a Bachelor’s degree from University of Tasmania. Saria has dedicated over 16 years to providing treatment and support to young people and their families impacted by mental illness, grief and loss, and trauma.
![Photo of Haley Krenzke - Lux Counselling, MSc, PACFA, Psychotherapist](https://photos.psychologytoday.com/fe1630f5-d2a1-449b-9ecd-d01cdb4d2c66/2/320x400.jpeg)
I draw on humanistic and experiential theories such as Emotionally Focused Couples Therapy and Narrative Therapy.
As a dedicated sex and relationship therapist, I am passionate about fostering healthy and fulfilling connections between individuals and within relationships. With a compassionate and non-judgmental approach, I strive to create a supportive space where clients can explore their concerns, desires, and challenges regarding intimacy, sexuality, and relationships. Ultimately, my goal is to help clients navigate the complexities of intimacy and relationships with confidence, resilience, and a renewed sense of connection and fulfillment. I have advanced training in working with LGBTQ+, kink, and non-monogamous communities.
I draw on humanistic and experiential theories such as Emotionally Focused Couples Therapy and Narrative Therapy.
As a dedicated sex and relationship therapist, I am passionate about fostering healthy and fulfilling connections between individuals and within relationships. With a compassionate and non-judgmental approach, I strive to create a supportive space where clients can explore their concerns, desires, and challenges regarding intimacy, sexuality, and relationships. Ultimately, my goal is to help clients navigate the complexities of intimacy and relationships with confidence, resilience, and a renewed sense of connection and fulfillment. I have advanced training in working with LGBTQ+, kink, and non-monogamous communities.
![Photo of Andrea Smith - Andrea Smith - Conscious Psychology - EMDR Therapy, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/125ca1e6-4266-4cf5-891b-ff294c9dd32c/2/320x400.jpeg)
Andrea Smith - Conscious Psychology - EMDR Therapy
Psychologist, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Hobart, TAS 7000
I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles. I offer sessions both In-Person (Hillarys WA) or Online Australia-wide.
I work with adults and adolescents, and have a particular interest in the treatment of trauma and post-traumatic stress disorder, adapting during and after stressful experiences, anxiety, depression, self-worth, and personal growth. I also have significant experience working in the specialised field of perinatal mental health including the treatment of birth traumas, attachment difficulties, the transition into parenting, relationship difficulties and parenting struggles. I offer sessions both In-Person (Hillarys WA) or Online Australia-wide.
![Photo of Jessica Jepson - No longer accepting new clients, ACA-L2, Counsellor](https://photos.psychologytoday.com/c208c89d-09c4-4e12-a05c-529c0d866ab7/2/320x400.jpeg)
No longer accepting new clients
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Hobart, TAS 7000 (Online Only)
My specialities include Adult Attachment, Gottman, CBT, EFT, and ACT.
If you are experiencing overwhelming feelings, anxiety or challenges in forming secure relationships with others, then I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies and increase your self-awareness and self-worth. I will support you in comprehending your attachments, stresses, frustrations and emotions so that you can identify your needs and regulate your emotions. My primary aim is to provide you with the necessary education, tools, and resources to heal, feel confident, connect with others, and improve your self-worth so that you can thrive.
My specialities include Adult Attachment, Gottman, CBT, EFT, and ACT.
If you are experiencing overwhelming feelings, anxiety or challenges in forming secure relationships with others, then I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies and increase your self-awareness and self-worth. I will support you in comprehending your attachments, stresses, frustrations and emotions so that you can identify your needs and regulate your emotions. My primary aim is to provide you with the necessary education, tools, and resources to heal, feel confident, connect with others, and improve your self-worth so that you can thrive.
![Photo of Meg Wilson, PACFA, Counsellor](https://photos.psychologytoday.com/0a84436f-6ef0-437e-bc3a-e0b907cc0584/2/320x400.jpeg)
I'm a poly-friendly relationship specialist with over 10 years experiences working with adults in clinical settings and in private practice. My qualifications include emotionally-focused therapy, person-centred therapy, art therapy and dialectical behavioural therapy. I am the founder and lead therapist of Unison Counselling where we have a special focus on issues relating to polyamory, non-monogamy, open relationships, and the LGBTQIA+ communities. We are available for both individual and relationship counselling and appointments are available online or in person.
I'm a poly-friendly relationship specialist with over 10 years experiences working with adults in clinical settings and in private practice. My qualifications include emotionally-focused therapy, person-centred therapy, art therapy and dialectical behavioural therapy. I am the founder and lead therapist of Unison Counselling where we have a special focus on issues relating to polyamory, non-monogamy, open relationships, and the LGBTQIA+ communities. We are available for both individual and relationship counselling and appointments are available online or in person.
![Photo of Xris Reardon, MA, ACA-L4, Counsellor](https://photos.psychologytoday.com/c67a5602-186b-4c59-b739-23272a2917e1/1/320x400.jpeg)
I am a queer and non-binary counsellor that uses narrative practices, acknowledging the person I work with (of any age) as the expert on, and of, their own life. In working alongside people, I also focus on intersectionality taking a systems approach. This approach sees the problem as the problem; that our experiences of trauma and heartbreak result from a world that lacks the resources (knowledges and more) to dignify and link lives in just ways.
I am a queer and non-binary counsellor that uses narrative practices, acknowledging the person I work with (of any age) as the expert on, and of, their own life. In working alongside people, I also focus on intersectionality taking a systems approach. This approach sees the problem as the problem; that our experiences of trauma and heartbreak result from a world that lacks the resources (knowledges and more) to dignify and link lives in just ways.
![Photo of Miro Rainsford, PhD, PACFA, Counsellor](https://photos.psychologytoday.com/53b6b380-1ddf-455d-956f-54031d7aeefd/3/320x400.jpeg)
Hi, I’m Miro, and I am a counsellor and psychotherapist based in Hobart, I am available to support teenagers and young people, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on mental health counselling and supporting survivors of trauma, including childhood trauma, family violence and sexual assault. I am trained in a wide range of evidence-based therapies including CBT, ACT, Schema Therapy, psychodynamic psychotherapy, and contemporary trauma-informed therapies including EMDR.
Hi, I’m Miro, and I am a counsellor and psychotherapist based in Hobart, I am available to support teenagers and young people, adults, and elder members of our community. I have experience supporting clients with a range of concerns, and have a personal focus on mental health counselling and supporting survivors of trauma, including childhood trauma, family violence and sexual assault. I am trained in a wide range of evidence-based therapies including CBT, ACT, Schema Therapy, psychodynamic psychotherapy, and contemporary trauma-informed therapies including EMDR.
![Photo of Nikita Dwivedi, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/82285190-4d91-4919-9d4e-9fbfafb2eb7a/3/320x400.jpeg)
Nikita Dwivedi
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Hobart, TAS 7000 (Online Only)
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
My ideal client would be someone experiencing lack of intimacy & frequent conflicts in their relationship. Their presenting issues might involve lack of trust & unhealthy ways of communication. They would need skills & strategies to communicate more effectively & ways to make repairs after conflicts. They would also need tools to rebuild trust and foster intimacy. Another ideal client would be someone who has experienced trauma, childhood or more recent. They might experience anxiety, flashbacks & nightmares. Their goals would be to process the trauma & better manage their distressing thoughts & feelings.
![Photo of Nadia Mahjouri, ACA-L1, Counsellor](https://photos.psychologytoday.com/f31836eb-0da9-4a55-b2af-56866cc7ef03/2/320x400.jpeg)
Hi, my name is Nadia. I’m a registered counsellor, group facilitator, mediator and the mother of five in a blended family. I specialise in perinatal mental health, from pregnancy anxiety, miscarriage and infant loss, processing birth trauma, to postnatal depression, relationship problems when children arrive, and the challenges of blended families. I also have a special interest in supporting parents of gender diverse or gender questioning children of all ages.
Hi, my name is Nadia. I’m a registered counsellor, group facilitator, mediator and the mother of five in a blended family. I specialise in perinatal mental health, from pregnancy anxiety, miscarriage and infant loss, processing birth trauma, to postnatal depression, relationship problems when children arrive, and the challenges of blended families. I also have a special interest in supporting parents of gender diverse or gender questioning children of all ages.
![Photo of Sarah Elliott, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b96d9fbc-bb0d-41af-8f79-6884713df82e/3/320x400.jpeg)
Specialising in high risk children, adolescents and young adults. Self harm, suicidality, complex trauma, relational trauma. Clinical family assessment and therapy. Anxiety and mood disorders, personality disorder, parenting challenges, online issues, separated families. Covid related anxiety.
Specialising in high risk children, adolescents and young adults. Self harm, suicidality, complex trauma, relational trauma. Clinical family assessment and therapy. Anxiety and mood disorders, personality disorder, parenting challenges, online issues, separated families. Covid related anxiety.
![Photo of Anja Zimmermann - Calm Kidz Program, ACA-L2, Counsellor](https://photos.psychologytoday.com/59e392d9-8631-4d83-8475-60620fad6561/1/320x400.jpeg)
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
I love supporting children age 4-12yrs with anxiety, behavioural challenges, emotion regulation & low self-esteem. I love integrating the Polyvagal Theory within my sessions. Sessions are a fun & interactive with a safe and supportive approach to engage with children. I am the director of Calm Kidz Program, a registered Counsellor with ACA, a Safe & Sound Protocol Provider (Music Therapy program). I am trained in Social Thinking, Neuro-Developmental Theory to practice, Emotion Coaching, the Zones of Regulation as well as Child Developmental Practices. - Your child is not giving you a hard time, Your child is having a hard time!
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Perception is everything. Every event, situation and even trauma are coloured/perceived according to our emotional experiences. Although we cannot change past experiences we can change our perception and interpretation of them...and that is what leads us on the road t recovery. Imagine a vehicle: car, bike any sort of vehicle and imagine yourself turning ever so slightly the direction of its wheel, your vehicle goes in a totally different direction, the same goes for the mind...See you there...
Perception is everything. Every event, situation and even trauma are coloured/perceived according to our emotional experiences. Although we cannot change past experiences we can change our perception and interpretation of them...and that is what leads us on the road t recovery. Imagine a vehicle: car, bike any sort of vehicle and imagine yourself turning ever so slightly the direction of its wheel, your vehicle goes in a totally different direction, the same goes for the mind...See you there...
![Photo of Beth McNamara, PsyBA General, Psychologist](https://photos.psychologytoday.com/cbbcbdb9-4566-4e2d-bcfc-1679f3137b33/2/320x400.png)
My name is Beth, and I am a psychologist who focuses on working with neurodivergent young adults, teens, and kids, particularly those who identify as gender diverse or LGBTQIA+. As a teenager, life can be hard and confusing. You may be struggling with self-esteem, figuring out your identity, or dealing with changes in your life
My name is Beth, and I am a psychologist who focuses on working with neurodivergent young adults, teens, and kids, particularly those who identify as gender diverse or LGBTQIA+. As a teenager, life can be hard and confusing. You may be struggling with self-esteem, figuring out your identity, or dealing with changes in your life
![Photo of Yvonne Daly, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/f47555e4-d8c5-41a7-8add-006f4157811e/1/320x400.png)
Hi there! I'm Yvonne, a senior psychologist at Very Helpful Chats. I'm an ADHDer, LGBTQIA+ and navigate life as a spoonie. I know personally the grief, anger and then acceptance of finding out later in life why things have always been different for me. I have learnt that no two brains are the same; that's what makes humans so interesting! Knowing how your brain works is like the keys to Disneyland.
Hi there! I'm Yvonne, a senior psychologist at Very Helpful Chats. I'm an ADHDer, LGBTQIA+ and navigate life as a spoonie. I know personally the grief, anger and then acceptance of finding out later in life why things have always been different for me. I have learnt that no two brains are the same; that's what makes humans so interesting! Knowing how your brain works is like the keys to Disneyland.
![Photo of Renee Melges, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/09f7cbd0-7f75-4f5d-bafe-8e366510f421/1/320x400.jpeg)
Renee Melges is a Registered Clinical Psychologist with a Masters in Clinical Psychology. She has over 25 years experience working as a Psychologist and combines eastern and western philosophies to assist the client to maximise their potential and facilitate personal growth. Renee Melges provides Online and In person Holistic Counselling for adults, adolescents and primary school children across Australia. Renee Melges specialises in mood and anxiety disorders.
Renee Melges is a Registered Clinical Psychologist with a Masters in Clinical Psychology. She has over 25 years experience working as a Psychologist and combines eastern and western philosophies to assist the client to maximise their potential and facilitate personal growth. Renee Melges provides Online and In person Holistic Counselling for adults, adolescents and primary school children across Australia. Renee Melges specialises in mood and anxiety disorders.
![Photo of Ros de Virieux, AASW, Counsellor](https://photos.psychologytoday.com/9f35d103-47f2-4a27-a99e-df6b14e8e92d/1/320x400.jpeg)
I am a senior social worker with many years experience in private practice and working in government and non-government agencies across Australia. I have worked with men, women, children and families, including people from different backgrounds such as Military personal, veterans and their families, Indigenous language groups, migrants and humanitarian entrants, and prisoners, just to name a few. I am a confident, highly motivated professional and take pride in my ability to communicate, both orally and written, with clients, management and supporting agencies to ensure a high level and comprehensive service.
I am a senior social worker with many years experience in private practice and working in government and non-government agencies across Australia. I have worked with men, women, children and families, including people from different backgrounds such as Military personal, veterans and their families, Indigenous language groups, migrants and humanitarian entrants, and prisoners, just to name a few. I am a confident, highly motivated professional and take pride in my ability to communicate, both orally and written, with clients, management and supporting agencies to ensure a high level and comprehensive service.
![Photo of Alexandre Jodun, PACFA, Psychotherapist](https://photos.psychologytoday.com/49777b07-a34a-49ac-9fdb-9e18db177e7b/2/320x400.jpeg)
Are you looking for an integrative, somatic & spiritually-grounded style of therapy? My work is rooted in Process-oriented Psychology: an awareness modality that integrates Jungian psychology, dream-body awareness, nature-based perspectives, and shamanic/spiritual traditions - following your innate drive for authentic self-expression and wholeness. I work with people who desire an empowering container to transform their challenges into opportunities for psychospiritual growth and maturation. My passion is to work with psychedelic and plant-medicine integration, spiritual experiences, grief, sexuality, dreams, and relationships.
Are you looking for an integrative, somatic & spiritually-grounded style of therapy? My work is rooted in Process-oriented Psychology: an awareness modality that integrates Jungian psychology, dream-body awareness, nature-based perspectives, and shamanic/spiritual traditions - following your innate drive for authentic self-expression and wholeness. I work with people who desire an empowering container to transform their challenges into opportunities for psychospiritual growth and maturation. My passion is to work with psychedelic and plant-medicine integration, spiritual experiences, grief, sexuality, dreams, and relationships.
![Photo of Ani Havlat, PACFA, Psychotherapist](https://photos.psychologytoday.com/84021411-a237-4669-a932-e5f2b966d039/1/320x400.jpeg)
Welcome to Providence Psycholotherapy. Ive been practising since 1997 focussing on families, adolescents and couples. My approaches focus on empowering clients to tap into inner and external resources. I provide evidence based expertise to support you in your journey by tapping into emapthy, vulnerabilty and authenticity. Focussing on emotional intelligence, thriving and flourishing you can live joyfully, authentically and on purpose.
Welcome to Providence Psycholotherapy. Ive been practising since 1997 focussing on families, adolescents and couples. My approaches focus on empowering clients to tap into inner and external resources. I provide evidence based expertise to support you in your journey by tapping into emapthy, vulnerabilty and authenticity. Focussing on emotional intelligence, thriving and flourishing you can live joyfully, authentically and on purpose.
![Photo of Linda Harrison, PsyBA General, Psychologist](https://photos.psychologytoday.com/b833de0f-dcef-4ac6-803b-41a051734c9f/1/320x400.jpeg)
Linda Harrison
Psychologist, PsyBA General
Verified Verified
Hobart, TAS 7000 (Online Only)
Waitlist for new clients
Please note that I currently have a waitlist (2 months). Are you feeling low, anxious, sad or burnt out or struggle to concentrate and focus? I offer telehealth therapy to clients in rural, regional and metro areas. I believe that a positive relationship is key to change for clients. Importantly, therapy should be engaging and even enjoyable! I trust that with the right strategies, everyone has the capacity to thrive and it's my privilege to help them on their path to a more contented life. I specialise in anxiety, ADHD, depression, burnout, gender/sexual identity, hormones/ menopause and stresses of life, work and relationships.
Please note that I currently have a waitlist (2 months). Are you feeling low, anxious, sad or burnt out or struggle to concentrate and focus? I offer telehealth therapy to clients in rural, regional and metro areas. I believe that a positive relationship is key to change for clients. Importantly, therapy should be engaging and even enjoyable! I trust that with the right strategies, everyone has the capacity to thrive and it's my privilege to help them on their path to a more contented life. I specialise in anxiety, ADHD, depression, burnout, gender/sexual identity, hormones/ menopause and stresses of life, work and relationships.
![Photo of Johan Torsteinsrud - Human Puzzles Counselling & Supervision Services, PACFA, Counsellor](https://photos.psychologytoday.com/6e3f9f1a-7abb-4c05-843a-69a2bff21d08/1/320x400.png)
Human Puzzles Counselling & Supervision Services
Counsellor, PACFA
Verified Verified
Hobart, TAS 7000
My name is Johan Torsteinsrud, and my private practice is called Human Puzzles. I am a Sydney-based professional counsellor with over six years of experience in helping people from all walks of life find their way through life’s many challenges. My counselling sessions are mainly conducted online, either via Zoom or over the phone. This provides a convenient and safe way for people to access support without the added stress of travelling to an office. I strive to create a safe space for all genders, races, cultures, bodies, sexual orientations, family constellations, and relationships.
My name is Johan Torsteinsrud, and my private practice is called Human Puzzles. I am a Sydney-based professional counsellor with over six years of experience in helping people from all walks of life find their way through life’s many challenges. My counselling sessions are mainly conducted online, either via Zoom or over the phone. This provides a convenient and safe way for people to access support without the added stress of travelling to an office. I strive to create a safe space for all genders, races, cultures, bodies, sexual orientations, family constellations, and relationships.
See more therapy options for Hobart
Emotionally Focused Counsellors
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.