![Photo of Sophie Panozzo, PsyBA General, Psychologist](https://photos.psychologytoday.com/9b10715e-fdd2-4185-a525-a36f0b45df46/3/320x400.jpeg)
Sophie Panozzo
Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Wollongong, NSW 2500
Let's Connect (02) 8105 6739 x02
![Photo of Sophie Panozzo, PsyBA General, Psychologist](https://photos.psychologytoday.com/9b10715e-fdd2-4185-a525-a36f0b45df46/3/320x400.jpeg)
As a registered psychologist, I am dedicated to supporting individuals on their journey to positive mental well-being, to build resilience and to overcome difficulties. My areas of work include people presenting with anxiety, depression, ADHD, low self-esteem, grief, loss, stress, panic, phobias and social anxiety. I also help with difficulties in relationships, communication and emotional regulation. I provide comprehensive psychological assessments for ADHD.
I believe positive mental wellbeing and change is possible through a supportive therapeutic relationship based on values of collaboration, empathy and respect. My approach is person-centred and drawn from various evidence-based interventions depending on my clients’ needs.
If you feel ready to make a change in your life, call or email me today.
Take the first step to help. Call or Email Sophie Panozzo now - (02) 8105 6739 x02
Let's Connect (02) 8105 6739 x02
![Photo of Sophie Panozzo, PsyBA General, Psychologist](https://photos.psychologytoday.com/9b10715e-fdd2-4185-a525-a36f0b45df46/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $198
Insurance
- Medicare Rebates
- NDIS
Please ask me about fees or use of insurance when you Email
![Photo of Sophie Panozzo, PsyBA General, Psychologist](https://photos.psychologytoday.com/9b10715e-fdd2-4185-a525-a36f0b45df46/3/320x400.jpeg)
Sophie Panozzo
Psychologist, PsyBA General
Qualifications
- Verified by Psychology Today Membership with Psychology Board of Australia Sophie Panozzo
- In Practice for 3 Years
- Membership with Australian Psychological Society Associate Member
- Degree/Diploma from University of Wollongong in Bachelor of Psychological Science (Hons) and Minor in Italian / 2021
Expertise and Interests
Top Expertise
- Anxiety
- Self Esteem
- Relationship Issues
Practice Areas
- ADHD
- Anger Management
- Behavioural Issues
- Bereavement
- Coping Skills
- Depression
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- School Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Mindfulness-Based (MBCT)
- Play Therapy
- Prolonged Exposure Therapy
Location
Nearby Areas
Take the first step to help. Call now - (02) 8105 6739 x02
![Photo of Sophie Panozzo, PsyBA General, Psychologist](https://photos.psychologytoday.com/9b10715e-fdd2-4185-a525-a36f0b45df46/3/320x400.jpeg)
Sophie Panozzo
Psychologist, PsyBA General