SGP Psychology
Psychologist, MA, PsyBA - Clin. Psych
Verified by Psychology Today Verified by Psychology Today
2291 Point Nepean Road, Rye, VIC 3941
Let's Connect (03) 5910 5115
We offer support, understanding and guidance on all types of mental health concerns. Providing psychological treatment to adults who have experienced depression, anxiety, trauma, grief and loss, difficulties adjusting to changes in life circumstances, stress management, grief associated with chronic health conditions, interpersonal difficulties, and self-esteem issues. SGP proudly works in the perinatal space, with a deep understanding of the unique challenges and joys inherent in this time, we provide compassionate guidance using evidence-based strategies to nurture the mental well-being of parents.
SGP is a holistic psychology practice providing you with the tools and support to enhance your emotional well-being. We also offer comprehensive ADHD adult assessments to help pinpoint whether ADHD is the root cause of your challenges, distinguishing it from other conditions like anxiety or depression.
We aim to create a community where attending therapy is as routine as going to the gym or practicing self-care. A retreat from the outside world, to focus solely on your well-being and work towards redefining a healthier, happier you. If you’re feeling overwhelmed, anxious, or alone in your journey of new parenthood, please know that you’re not alone.
Take the first step to help. Call or Email SGP Psychology now - (03) 5910 5115
Let's Connect (03) 5910 5115
Finances
Fees
- Individual Sessions $230
Please ask me about fees or use of insurance when you Email
SGP Psychology
Psychologist, MA, PsyBA - Clin. Psych
Qualifications
- Verified by Psychology Today Membership with Psychology Board of Australia Sarah Garby
Psychologist: Sarah Garby
Expertise and Interests
Top Expertise
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Trauma and PTSD
Practice Areas
- ADHD
- Mood Disorders
- Stress
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychological Testing and Evaluation
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (03) 5910 5115
SGP Psychology
Psychologist, MA, PsyBA - Clin. Psych