Counselling in Cottesloe, WA
![Photo of Claire Prince, PsyBA General, Psychologist](https://photos.psychologytoday.com/46302811-3c5d-449e-ace2-9156721d37a1/1/320x400.png)
Claire is a Registered Psychologist with over 25 years’ experience working with individuals across all ages from young children, adults through to the elderly. Claire is a compassionate psychologist who will work with you to identify ways to effectively manage your issues and build stronger foundations for life. She has worked with many different presenting issues and has a special interest in peri and postnatal issues, trauma, children and family issues, work issues and workers compensation. Claire can also assist with forensic work or court letters.
Claire is a Registered Psychologist with over 25 years’ experience working with individuals across all ages from young children, adults through to the elderly. Claire is a compassionate psychologist who will work with you to identify ways to effectively manage your issues and build stronger foundations for life. She has worked with many different presenting issues and has a special interest in peri and postnatal issues, trauma, children and family issues, work issues and workers compensation. Claire can also assist with forensic work or court letters.
![Photo of Susan Woodworth, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/2669e435-6589-4b8a-b238-af0c65f1367d/1/320x400.jpeg)
Susan Woodworth
Psychologist, MPsych, PsyBA General
Verified Verified
2 Endorsed
Cottesloe, WA 6011
Waitlist for new clients
At Walk and Talk Psychology we work with kids, teenagers and young adults in an outdoor space. Counselling takes place whilst walking along the beach or foreshore, or in a quiet playground with younger children. I am passionate about teaching young people how to recognise and to regulate their emotional responses, develop a positive sense of self, problem solve situations, and build their resilience for the future. The relaxed, calming environment and the light exercise enables more creative problem solving and and enhanced mental flexibility.
At Walk and Talk Psychology we work with kids, teenagers and young adults in an outdoor space. Counselling takes place whilst walking along the beach or foreshore, or in a quiet playground with younger children. I am passionate about teaching young people how to recognise and to regulate their emotional responses, develop a positive sense of self, problem solve situations, and build their resilience for the future. The relaxed, calming environment and the light exercise enables more creative problem solving and and enhanced mental flexibility.
![Photo of Emily Hirshman-Smith - Emily Hirshman-Smith Counselling & Psychotherapy, MA, ACA-L4, Counsellor](https://photos.psychologytoday.com/501e2cef-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Emily Hirshman-Smith Counselling & Psychotherapy
Counsellor, MA, ACA-L4
Verified Verified
Cottesloe, WA 6011
Are you experiencing difficulties in your relationship(s)? Are you feeling confused and wanting some clarity? Are you wanting to change some behaviours, but don’t know how or where to begin? Are you feeling angry, sad, lonely or overwhelmed, finding it difficult to get through the day? Perhaps you’ve answered yes to one or some of these questions. If so, it might be time to talk to a professional Counsellor in a safe and comfortable environment where you can fully explore what’s going on for you, and begin to facilitate change, at a pace that feels right for you. I offer short and long term Counselling to Couples and Individuals.
Are you experiencing difficulties in your relationship(s)? Are you feeling confused and wanting some clarity? Are you wanting to change some behaviours, but don’t know how or where to begin? Are you feeling angry, sad, lonely or overwhelmed, finding it difficult to get through the day? Perhaps you’ve answered yes to one or some of these questions. If so, it might be time to talk to a professional Counsellor in a safe and comfortable environment where you can fully explore what’s going on for you, and begin to facilitate change, at a pace that feels right for you. I offer short and long term Counselling to Couples and Individuals.
![Photo of Diana Lalor, PsyBA General, Psychologist](https://photos.psychologytoday.com/4cc7df8d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Diana is a Psychologist trained in Cognitive Behaviour Therapy, an accredited Gestalt Therapist, experienced Relationship Counsellor and has been practising in Perth, Western Australia since 1990. She is the Principal Psychologist and Proprietor of Cottesloe Counselling Centre.
Diana is a Psychologist trained in Cognitive Behaviour Therapy, an accredited Gestalt Therapist, experienced Relationship Counsellor and has been practising in Perth, Western Australia since 1990. She is the Principal Psychologist and Proprietor of Cottesloe Counselling Centre.
![Photo of Julie Cole, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/0c92487e-97d1-4cbc-9a02-7d6c73fce454/3/320x400.jpeg)
I am a warm and genuine psychotherapist trained to explore how present concerns or difficulties may be influenced by past experiences, attachment patterns or unconscious beliefs and thoughts. I see people who are working through all kinds of relationship distress or concerns as well as grief. I have a particular expertise working with couples and individuals working through life transitions. I also work on improving or changing difficult workplace relationships or dynamics.
I am a warm and genuine psychotherapist trained to explore how present concerns or difficulties may be influenced by past experiences, attachment patterns or unconscious beliefs and thoughts. I see people who are working through all kinds of relationship distress or concerns as well as grief. I have a particular expertise working with couples and individuals working through life transitions. I also work on improving or changing difficult workplace relationships or dynamics.
![Photo of Anna Amhrose, Counsellor](https://photos.psychologytoday.com/8e0950a2-1515-4d02-8dde-81559e753970/1/320x400.jpeg)
Create the life you want! Anna Amhrose provides therapeutic support and counselling for adults, children, teenagers and families to manage challenges and achieve their goals. A person-centred approach, individualised goal setting and deep listening makes this happen. Improve daily living, relationships, self-regulation skills, mental health, relationships & thrive! Anna has the experience and capacity to work with NDIS participants with self-managed or plan managed funding. She can work with you at school, in the Cottesloe office, at home or on-line.
Create the life you want! Anna Amhrose provides therapeutic support and counselling for adults, children, teenagers and families to manage challenges and achieve their goals. A person-centred approach, individualised goal setting and deep listening makes this happen. Improve daily living, relationships, self-regulation skills, mental health, relationships & thrive! Anna has the experience and capacity to work with NDIS participants with self-managed or plan managed funding. She can work with you at school, in the Cottesloe office, at home or on-line.
![Photo of Claire Hoarau - Aster Psychology, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/13e8faa7-fa10-411a-bfb3-2a9eccb93047/2/320x400.jpeg)
Claire Hoarau - Aster Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Cottesloe, WA 6011
Are you a young woman having difficulty with navigating big life transitions such as a career move, parenthood, study/schooling, a recent diagnosis, or a relationship breakdown? Perhaps you have identified anxiety, burnout, or ADHD symptoms as impacting your well-being and you need some perspective, compassion, and an original approach. I have a particularly keen interest in engaging with women over 18 to help them better manage the unique issues they face in an ever-changing world and assist them in living a life in line with their identified goals and values.
Are you a young woman having difficulty with navigating big life transitions such as a career move, parenthood, study/schooling, a recent diagnosis, or a relationship breakdown? Perhaps you have identified anxiety, burnout, or ADHD symptoms as impacting your well-being and you need some perspective, compassion, and an original approach. I have a particularly keen interest in engaging with women over 18 to help them better manage the unique issues they face in an ever-changing world and assist them in living a life in line with their identified goals and values.
![Photo of Mark Holdsworth, PACFA, Counsellor](https://photos.psychologytoday.com/81a27216-2262-442c-9bca-03d8441334c1/1/320x400.jpeg)
Hi, I'm Mark, a compassionate and experienced therapist dedicated to supporting you on your journey towards emotional well-being and personal growth. As a registered therapist and lecturer of counselling, I adhere to the highest standards of professional practice. With a deep commitment to holistic healing, I draw from a range of psychotherapeutic practices to tailor my approach to your unique needs and preferences. My integrative approach fosters a supportive and collaborative therapeutic relationship, empowering you to explore your thoughts, feelings, and experiences in a safe and nonjudgmental space.
Hi, I'm Mark, a compassionate and experienced therapist dedicated to supporting you on your journey towards emotional well-being and personal growth. As a registered therapist and lecturer of counselling, I adhere to the highest standards of professional practice. With a deep commitment to holistic healing, I draw from a range of psychotherapeutic practices to tailor my approach to your unique needs and preferences. My integrative approach fosters a supportive and collaborative therapeutic relationship, empowering you to explore your thoughts, feelings, and experiences in a safe and nonjudgmental space.
![Photo of Danielle Desforges, MC, ACA-L4, Counsellor](https://photos.psychologytoday.com/7ecce370-1ce9-4f58-bb7d-eb00c029b18d/2/320x400.jpeg)
Danielle Desforges
Counsellor, MC, ACA-L4
Verified Verified
Cottesloe, WA 6011
Not accepting new clients
I am a professional, registered counsellor with experience and expertise in trauma counselling. I am an accredited EMDR practitioner and have a strong schema therapy orientation in my practice. I have a nursing background and have experience working with veterans and first responders.
I am a professional, registered counsellor with experience and expertise in trauma counselling. I am an accredited EMDR practitioner and have a strong schema therapy orientation in my practice. I have a nursing background and have experience working with veterans and first responders.
![Photo of Dr Jessica Dove, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/8d754ba6-e5bd-44c8-a346-009d61e0802e/1/320x400.jpeg)
I have over a decade of international experience working with children and adults who are experiencing difficulties such as anxiety, disordered eating, body image concerns, low self-esteem, depression and relationship issues. Together, we achieve specific treatment goals, through understanding experiences and developing new, lasting skills. Through our work, individuals gain a deeper understanding of themselves, a clearer idea of their hopes for the future and feel better equipped to manage their lives.
I have over a decade of international experience working with children and adults who are experiencing difficulties such as anxiety, disordered eating, body image concerns, low self-esteem, depression and relationship issues. Together, we achieve specific treatment goals, through understanding experiences and developing new, lasting skills. Through our work, individuals gain a deeper understanding of themselves, a clearer idea of their hopes for the future and feel better equipped to manage their lives.
![Photo of Roberta Scutellaro, MPsych](https://photos.psychologytoday.com/17288aa5-98fb-421f-9dcd-a2f2a7bf2529/1/320x400.jpeg)
Hi, I'm Roberta and I have been calling Australia 'home' for a few years. With both a Bachelor and a Master’s degree in Psychology, as well as an ongoing Graduate Diploma in Relationship Counselling, I bring a wealth of experience working with diverse populations. My professional journey has allowed me to work extensively with young children, adults facing various mental health and life challenges, women recovering from intimate partner violence, and couples seeking to improve their relationships. I strongly believe in the resilience of the human spirit and that understanding what has happened to us is the key to transformation.
Hi, I'm Roberta and I have been calling Australia 'home' for a few years. With both a Bachelor and a Master’s degree in Psychology, as well as an ongoing Graduate Diploma in Relationship Counselling, I bring a wealth of experience working with diverse populations. My professional journey has allowed me to work extensively with young children, adults facing various mental health and life challenges, women recovering from intimate partner violence, and couples seeking to improve their relationships. I strongly believe in the resilience of the human spirit and that understanding what has happened to us is the key to transformation.
15 Second Videos
Susan Woodworth
Hannah Orpin
Amanda Chng
Jean-Pierre Menage
Gail Resnick
![Photo of Hannah Orpin, PsyBA General, Psychologist](https://photos.psychologytoday.com/05e24eaa-ee00-4389-a8fc-651e8513d57a/1/320x400.png)
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
![Photo of Martina Sackmann, PACFA, Counsellor](https://photos.psychologytoday.com/c446d1f8-4266-4cf7-89bf-4557b7b66a6d/1/320x400.png)
Martina is a Clinical Counsellor and Clinical Hypnotherapist who brings with her a wealth of extensive experience working with families, children and teenagers through mindful connections and a person-centred approach. She places strong value around relationships and exploring therapeutic goals to facilitate motivation, improving wellbeing, growth and more fulfillment in life. Recognising that at times life can be tough, Martina utilises evidence-based therapies to support change in a safe and nurturing manner and environment including EMDR, Schema Therapy, Hypnotherapy and NLP.
Martina is a Clinical Counsellor and Clinical Hypnotherapist who brings with her a wealth of extensive experience working with families, children and teenagers through mindful connections and a person-centred approach. She places strong value around relationships and exploring therapeutic goals to facilitate motivation, improving wellbeing, growth and more fulfillment in life. Recognising that at times life can be tough, Martina utilises evidence-based therapies to support change in a safe and nurturing manner and environment including EMDR, Schema Therapy, Hypnotherapy and NLP.
![Photo of Helen Brittan - Nurturing Growth-Counselling, Psychotherapy, EMDR, MA, PACFA, Counsellor](https://photos.psychologytoday.com/790b1d78-ed0b-4309-84db-03241a5cf296/1/320x400.jpeg)
Nurturing Growth-Counselling, Psychotherapy, EMDR
Counsellor, MA, PACFA
Verified Verified
Cottesloe, WA 6011
We all face challenges that can leave us feeling anxious, sad, angry or depressed, disrupting our home, work & relationships. Chronic negative feelings can lead to overwhelm. Empathic support will help you make sense of your situation, manage difficult feelings & embark on your journey to freedom. With over 11 years of experience, I can support you to navigate and heal from these disruptions. My focus is on empowering women through life transitions such as pregnancy and parenting, healing from trauma & grief and rebuilding self-worth. Specialising in trauma recovery including PTSD, I use tailored strategies like EMDR therapy.
We all face challenges that can leave us feeling anxious, sad, angry or depressed, disrupting our home, work & relationships. Chronic negative feelings can lead to overwhelm. Empathic support will help you make sense of your situation, manage difficult feelings & embark on your journey to freedom. With over 11 years of experience, I can support you to navigate and heal from these disruptions. My focus is on empowering women through life transitions such as pregnancy and parenting, healing from trauma & grief and rebuilding self-worth. Specialising in trauma recovery including PTSD, I use tailored strategies like EMDR therapy.
![Photo of Dr Sam Wai Hoong, PhD, Psychologist](https://photos.psychologytoday.com/51f68e18-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Prior to becoming a clinical psychologist , I was working as a school psychologist/school teacher and an acupuncturist . I specialise in supporting individuals with behavioural and relationship issues and assist these individuals to reach their full potential. I am also interested in working with individuals suffering from chronic pain and complex trauma especially childhood unresolved issues . I have experienced completing Court reports and assist with Worker or MVA Compensation.
Prior to becoming a clinical psychologist , I was working as a school psychologist/school teacher and an acupuncturist . I specialise in supporting individuals with behavioural and relationship issues and assist these individuals to reach their full potential. I am also interested in working with individuals suffering from chronic pain and complex trauma especially childhood unresolved issues . I have experienced completing Court reports and assist with Worker or MVA Compensation.
![Photo of Dr Amanda Chng, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/451ee3bc-6a66-4f41-bbf7-3c7b83a8f6d9/1/320x400.jpeg)
Life can throw many difficult and challenging experiences at us all. In my practice, I am passionate about helping clients who have experienced traumatic events, complex histories, life transitions and adjustments, complex pain, and major health and medical challenges. Building ways of coping, learning strategies for dealing with life when it gets overwhelming, healing wounds from traumatic past events and finding positive ways of moving forward through the use of evidence based treatment techniques is my focus as a therapist.
Life can throw many difficult and challenging experiences at us all. In my practice, I am passionate about helping clients who have experienced traumatic events, complex histories, life transitions and adjustments, complex pain, and major health and medical challenges. Building ways of coping, learning strategies for dealing with life when it gets overwhelming, healing wounds from traumatic past events and finding positive ways of moving forward through the use of evidence based treatment techniques is my focus as a therapist.
![Photo of Tristan Abba, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/a207214d-e91c-4802-9e24-c9c6961fbb8f/3/320x400.jpeg)
I am a Registered Psychologist with a Master of Counselling Psychology leading a team of psychologists in West Leederville with extensive experience providing individual therapy to children, teens, and adults. I help clients who are experiencing anxiety and depressive disorders, facing family conflict, having difficulties managing ADHD and life stressors, and those who have experienced trauma. My practice is person-centered, neuro-affirming, and takes a strengths-based approach to care. Sessions are provided face-to-face or via telehealth services.
I am a Registered Psychologist with a Master of Counselling Psychology leading a team of psychologists in West Leederville with extensive experience providing individual therapy to children, teens, and adults. I help clients who are experiencing anxiety and depressive disorders, facing family conflict, having difficulties managing ADHD and life stressors, and those who have experienced trauma. My practice is person-centered, neuro-affirming, and takes a strengths-based approach to care. Sessions are provided face-to-face or via telehealth services.
![Photo of Sach Le Roux, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/812bac8c-9606-4b67-9e1f-0c4938876d1b/2/320x400.jpeg)
I work with adults and adolescents with a wide range of presentations including depression, anxiety, trauma, ADHD, ASD, low self-esteem, gender and sexuality concerns, relationship and family issues, as well as difficulties with major life transitions and adjustments.
I work with adults and adolescents with a wide range of presentations including depression, anxiety, trauma, ADHD, ASD, low self-esteem, gender and sexuality concerns, relationship and family issues, as well as difficulties with major life transitions and adjustments.
![Photo of Chloé Thornton-Hick, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/cb041e99-04f4-428f-8cc6-44494cd0b69b/2/320x400.jpeg)
Life as a human is not always easy! In fact sometimes it's really hard. I absolutely understand that at times life can feel complex, complicated, painful and overwhelming...and while that's not fun, it's ok...I am here to help you develop new perspectives on your situation, increase your self-awareness and make effective choices towards improving your wellbeing and enjoyment in life generally...after all, the more we can enjoy our lives in healthy and sustainable ways...the better!
Life as a human is not always easy! In fact sometimes it's really hard. I absolutely understand that at times life can feel complex, complicated, painful and overwhelming...and while that's not fun, it's ok...I am here to help you develop new perspectives on your situation, increase your self-awareness and make effective choices towards improving your wellbeing and enjoyment in life generally...after all, the more we can enjoy our lives in healthy and sustainable ways...the better!
![Photo of Chelsea Northcott, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/a5625774-e5bc-4fcd-901e-e556ad21f845/1/320x400.jpeg)
Chelsea is a compassionate, down-to-earth therapist who truly enjoys her work and feels the deepest respect for all clients she works with. She has experience in the treatment of a broad range of mental health difficulties, having worked in private and public psychiatric hospitals, community youth centres, and women’s health clinics.
Chelsea is a compassionate, down-to-earth therapist who truly enjoys her work and feels the deepest respect for all clients she works with. She has experience in the treatment of a broad range of mental health difficulties, having worked in private and public psychiatric hospitals, community youth centres, and women’s health clinics.
See more therapy options for Cottesloe
How does your Counsellor compare?
Number of Counsellors in Cottesloe, WA
40+
Average cost per session
$187
Counsellors in Cottesloe, WA who prioritize treating:
95% | Anxiety |
88% | Depression |
83% | Stress |
80% | Trauma and PTSD |
78% | Relationship Issues |
75% | Self Esteem |
68% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
72% | Bupa |
72% | Medicare Rebates |
56% | Teachers Health |
How Counsellors in Cottesloe, WA see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Cottesloe?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.