Counselling in Sheidow Park, SA
![Photo of Amanda Haselgrove, PsyBA General, Psychologist](https://photos.psychologytoday.com/1d867d76-9eac-4fc2-846e-18dcda7e3c6d/1/320x400.jpeg)
I am a friendly Clinical Psychologist who provides online support to adults through my own solo private practice. I take a thorough approach to exploring issues, I am committed to working alongside clients to facilitate desired change, and I use evidence-based approaches to ensure good outcomes. I also have a genuine compassionate manner and an ability to challenge people respectfully.
I am a friendly Clinical Psychologist who provides online support to adults through my own solo private practice. I take a thorough approach to exploring issues, I am committed to working alongside clients to facilitate desired change, and I use evidence-based approaches to ensure good outcomes. I also have a genuine compassionate manner and an ability to challenge people respectfully.
![Photo of Mark Crotty - Focused Mental Therapy Solutions, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1b52010b-7f51-419d-899e-20209bb8998a/2/320x400.jpeg)
Focused Mental Therapy Solutions
Clinical Social Work/Therapist, AMHSW
Verified Verified
Sheidow Park, SA 5158
I am an experienced Social Worker specialising in Psychosocial Therapy. I have more than fifteen years experience ( nine as a Social Worker) in helping people who struggle with a diverse range of issues, such as anxiety, depression, relationship/family and behavioral issues plus many more. I look at the correlation between a persons emotional wellbeing, and the surrounding elements that influence that person such as social, economic and family factors.
I am an experienced Social Worker specialising in Psychosocial Therapy. I have more than fifteen years experience ( nine as a Social Worker) in helping people who struggle with a diverse range of issues, such as anxiety, depression, relationship/family and behavioral issues plus many more. I look at the correlation between a persons emotional wellbeing, and the surrounding elements that influence that person such as social, economic and family factors.
![Photo of Sue Thomson, MC, Counsellor](https://photos.psychologytoday.com/e3e0b4ca-1c4d-47e1-9d44-74b83620b217/1/320x400.png)
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
More Therapists Nearby
![Photo of Simon Bartz - Elevate Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/809a642e-8f91-4cfa-98cb-ee8911ed9ddd/2/320x400.jpeg)
Guys, are you sick and tired of waking up sick and tired? Sometimes there’s so much going on in our head to know where to begin. This can often lead to anxieties, diminished self-worth or addiction. I know from lived experience how harrowing this can be. Reaching out for help can be daunting and confronting, and talking with friends or family often feels too close to home. Don’t let your thoughts and feelings take a back seat by dismissing and ignoring them. Left unaddressed, this can considerably influence your mental wellbeing by clouding over a sense of hope, a brighter future & the best version of you. So what’s the next step?
Guys, are you sick and tired of waking up sick and tired? Sometimes there’s so much going on in our head to know where to begin. This can often lead to anxieties, diminished self-worth or addiction. I know from lived experience how harrowing this can be. Reaching out for help can be daunting and confronting, and talking with friends or family often feels too close to home. Don’t let your thoughts and feelings take a back seat by dismissing and ignoring them. Left unaddressed, this can considerably influence your mental wellbeing by clouding over a sense of hope, a brighter future & the best version of you. So what’s the next step?
![Photo of Nick Raymond - Evergreen Psychology Services, PsyBA General, Psychologist](https://photos.psychologytoday.com/c26aca0f-06a1-4e14-9b1d-602696cc3410/2/320x400.jpeg)
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
![Photo of Stephanie Carter, ACA-L2, Counsellor](https://photos.psychologytoday.com/c0ee83e8-ef2d-4ea2-872e-6228b96738a5/3/320x400.png)
I work one to one with people aged 18 and over who are seeking support with issues such as: domestic violence & abuse; relationship boundaries; self-compassion & self-esteem; trauma (including early life trauma); life transitions and grief & loss. Currently I am working via telehealth/phone or walk and talk (outside) appointments but am taking expressions of interest for people who may prefer to work face to face indoors.
I work one to one with people aged 18 and over who are seeking support with issues such as: domestic violence & abuse; relationship boundaries; self-compassion & self-esteem; trauma (including early life trauma); life transitions and grief & loss. Currently I am working via telehealth/phone or walk and talk (outside) appointments but am taking expressions of interest for people who may prefer to work face to face indoors.
![Photo of Emmanuelle Barone, AMHSW, Psychotherapist](https://photos.psychologytoday.com/81ea91a6-827e-4186-85f3-c5324269043b/3/320x400.jpeg)
Emmanuelle Barone
Psychotherapist, AMHSW
Verified Verified
2 Endorsed
Woodcroft, SA 5162
Not accepting new clients
I have been working with women who experienced trauma, abuse and coercive control for many years, in different backgrounds and cultures. Developing women self-empowerment is my path and passion. Specialised in fields of HSP and Trauma Work, MiCBT, Mindfulness, Self Compassion, DBT, EMDR, IFS, Art Therapy. With a large number of tools, I guide people who want to change, heal, and transform their lives. I support them growing through their wounds, learning about themselves, uncovering their own strengths, recovering from trauma, creating peace inside while birthing kindness and forgiveness for their heart and soul.
I have been working with women who experienced trauma, abuse and coercive control for many years, in different backgrounds and cultures. Developing women self-empowerment is my path and passion. Specialised in fields of HSP and Trauma Work, MiCBT, Mindfulness, Self Compassion, DBT, EMDR, IFS, Art Therapy. With a large number of tools, I guide people who want to change, heal, and transform their lives. I support them growing through their wounds, learning about themselves, uncovering their own strengths, recovering from trauma, creating peace inside while birthing kindness and forgiveness for their heart and soul.
![Photo of Nathan Adams, ACA-L2, Counsellor](https://photos.psychologytoday.com/754b9395-852a-4099-86d0-b9094a3722c9/2/320x400.jpeg)
When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.
When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.
![Photo of Kerry Gardner, PsyBA General, Psychologist](https://photos.psychologytoday.com/2c7f2cd9-d8cd-40f0-a490-ee5d3a308986/3/320x400.jpeg)
Kerry works with adolescents and adults in addressing various concerns, including stress, anxiety, depression, trauma, addiction, work-life balance difficulties, borderline personality disorder, bipolar disorder, schizophrenia, and other mental health matters. She also has experience working with neurodivergent and LGBTQ+ individuals. Kerry's therapeutic approach includes Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Mindfulness-Based Therapy.
Kerry works with adolescents and adults in addressing various concerns, including stress, anxiety, depression, trauma, addiction, work-life balance difficulties, borderline personality disorder, bipolar disorder, schizophrenia, and other mental health matters. She also has experience working with neurodivergent and LGBTQ+ individuals. Kerry's therapeutic approach includes Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Mindfulness-Based Therapy.
![Photo of Joey Men, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60967cd6-aa41-4be5-9ab7-c117c358babd/2/320x400.png)
I am a psychotherapist and Accredited Mental Health Social Worker practicing in both private and public mental health services. I specialise in providing schema therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy(ACT). Extensive research suggests that these specialties can be integrated and effective for a range of mental health conditions. I have completed approved training by the International Society of Schema Therapy (ISST) and am undergoing Individual Schema Therapy trainee program. I am also undergoing CBT-E training for treating eating disorders.
I am a psychotherapist and Accredited Mental Health Social Worker practicing in both private and public mental health services. I specialise in providing schema therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy(ACT). Extensive research suggests that these specialties can be integrated and effective for a range of mental health conditions. I have completed approved training by the International Society of Schema Therapy (ISST) and am undergoing Individual Schema Therapy trainee program. I am also undergoing CBT-E training for treating eating disorders.
![Photo of Dr Alissa Knight, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/38c28153-1bb0-4cbc-be7c-c9fdeda9f4ff/1/320x400.jpeg)
I am a Clinical Psychologist, Researcher, and Founder of The Calming Suite in Clarence Park South Australia. My greatest passion as a Psychologist is helping youth (12 - 30) with Eating Disorders, and related issues such as Anxiety, Borderline Personality Disorder, Trauma, Body Image concerns, Bullying, and Suicidality. The greatest gift as a Psychologist is watching so many beautiful individuals often in severe hurt, pain, and darkness, with no hope for the future, take that leap of faith with me and completely transform their life. Seeing a smile back on their face and hope through their eyes is everything.
I am a Clinical Psychologist, Researcher, and Founder of The Calming Suite in Clarence Park South Australia. My greatest passion as a Psychologist is helping youth (12 - 30) with Eating Disorders, and related issues such as Anxiety, Borderline Personality Disorder, Trauma, Body Image concerns, Bullying, and Suicidality. The greatest gift as a Psychologist is watching so many beautiful individuals often in severe hurt, pain, and darkness, with no hope for the future, take that leap of faith with me and completely transform their life. Seeing a smile back on their face and hope through their eyes is everything.
![Photo of Glenda Needs - InsideArts, MSc, AThR, Psychotherapist](https://photos.psychologytoday.com/ee82d9cb-8b83-47ef-8eed-97f3135658f5/1/320x400.png)
Life is tough sometimes. Sometimes much of our life is tough. Where once we had extended family, tribal elders, caring friends, the shaman or others to support us is navigating life's challenges, many of us don't have those supports anymore. Our modern world has made seeking therapy a necessity as other options aren't available. The team at InsideArts believes in everyone's capacity for kindness, growth and acheiving their personal best. Whether a child or an adult, we believe a "strive to thrive" is fundamental. All it takes often is a little support to bring out the best in every child, teen and adult.
Life is tough sometimes. Sometimes much of our life is tough. Where once we had extended family, tribal elders, caring friends, the shaman or others to support us is navigating life's challenges, many of us don't have those supports anymore. Our modern world has made seeking therapy a necessity as other options aren't available. The team at InsideArts believes in everyone's capacity for kindness, growth and acheiving their personal best. Whether a child or an adult, we believe a "strive to thrive" is fundamental. All it takes often is a little support to bring out the best in every child, teen and adult.
![Photo of Michelle Hawke - Spiral of Life, ACA-L1, Counsellor](https://photos.psychologytoday.com/0bf70155-1fb7-4c3f-a40e-a3b4fd7ec41b/1/320x400.jpeg)
At the heart of Spiral of Life’s philosophy is that, although many things in life can challenge us, we are capable of creating positive change in our lives through learning, healing and growing. Central to our practice are conversations that ultimately lead to self-empowerment, whatever pathway that takes. Improve your connection within yourself and with others - reach out and make a time to connect with us!
At the heart of Spiral of Life’s philosophy is that, although many things in life can challenge us, we are capable of creating positive change in our lives through learning, healing and growing. Central to our practice are conversations that ultimately lead to self-empowerment, whatever pathway that takes. Improve your connection within yourself and with others - reach out and make a time to connect with us!
![Photo of Suzanne Grabowski - Regain Balance - Counselling, Health & Wellbeing, ACA-L2, Counsellor](https://photos.psychologytoday.com/1ea9c15b-4f0c-429b-9b03-04bdb350b9c6/2/320x400.jpeg)
Regain Balance - Counselling, Health & Wellbeing
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Happy Valley, SA 5159
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health. I strive to guide and support my clients in finding the balance and confidence they need to manage stress, anxiety and depression, improve health, wellbeing and relationships. I am based in the Adelaide Hills & Fleurieu Peninsula and offer online or phone appointments outside of my clinic hours. Home visits are negotiable.
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health. I strive to guide and support my clients in finding the balance and confidence they need to manage stress, anxiety and depression, improve health, wellbeing and relationships. I am based in the Adelaide Hills & Fleurieu Peninsula and offer online or phone appointments outside of my clinic hours. Home visits are negotiable.
![Photo of Helen Birch, ACA-L2, Counsellor](https://photos.psychologytoday.com/f8dbd46b-896f-4655-8354-ee093436e94b/1/320x400.jpeg)
One of Helen’s top priorities is providing a safe and relaxed counselling environment, that enables her clients to feel at ease when sharing their challenges. Helen is an exceptional listener, and through collaborative exploration of the client’s past and present experiences, she aims to bring fresh clarity and awareness, encouraging her clients to explore different perspectives and set new goals. Helen uses a client-centred, intergrative approach, with a deep understanding of the effects of trauma on a person’s life.
One of Helen’s top priorities is providing a safe and relaxed counselling environment, that enables her clients to feel at ease when sharing their challenges. Helen is an exceptional listener, and through collaborative exploration of the client’s past and present experiences, she aims to bring fresh clarity and awareness, encouraging her clients to explore different perspectives and set new goals. Helen uses a client-centred, intergrative approach, with a deep understanding of the effects of trauma on a person’s life.
![Photo of Nicole Fay Arbuckle - Let's Play SA! Therapeutic Services, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1bd92851-769a-4fec-b546-f951364176c9/1/320x400.png)
Let's Play SA! Therapeutic Services
Clinical Social Work/Therapist, AASW
Verified Verified
Reynella, SA 5161
I specialise in supporting children who are facing challenges that impact their emotional well-being and development. Including: anxiety/stress; depression; trauma; abuse; developmental challenges; grief; loss and behavioural concerns. Overall, I strive to deliver safe and compassionate, evidence-based therapy tailored to the unique needs and strengths of each individual. I am dedicated to empowering children to overcome obstacles, build resilience, and thrive in all aspects of their lives.
I specialise in supporting children who are facing challenges that impact their emotional well-being and development. Including: anxiety/stress; depression; trauma; abuse; developmental challenges; grief; loss and behavioural concerns. Overall, I strive to deliver safe and compassionate, evidence-based therapy tailored to the unique needs and strengths of each individual. I am dedicated to empowering children to overcome obstacles, build resilience, and thrive in all aspects of their lives.
![Photo of Stacey Wallace, PACFA, Counsellor](https://photos.psychologytoday.com/0edc4b26-5c45-4d94-adef-2d33ad14cd47/3/320x400.jpeg)
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
![Photo of Joanna Tinsley - Reach-out Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/6a36ed1b-a2c5-446d-86be-82ca17e26bc3/2/320x400.jpeg)
Reach-out Counselling offers you a safe space to share your feelings, thoughts and emotions without judgement or criticism. An opportunity to feel and be heard on your terms and in your time. A confidential conversation that respects you as an individual and the path that you choose to take. Somewhere to feel validated, respected and included minus the barriers and expectations of others. Often in our lives we feel overwhelmed by both past disappointments and the fear of what lies ahead.
Reach-out Counselling offers you a safe space to share your feelings, thoughts and emotions without judgement or criticism. An opportunity to feel and be heard on your terms and in your time. A confidential conversation that respects you as an individual and the path that you choose to take. Somewhere to feel validated, respected and included minus the barriers and expectations of others. Often in our lives we feel overwhelmed by both past disappointments and the fear of what lies ahead.
![Photo of Richard Hughes, ACA-L4, Counsellor](https://photos.psychologytoday.com/83a4e4e0-3e79-4cd4-a364-93bd56333a7d/2/320x400.jpeg)
I am in safe hands, clients tell me. They feel this because they know I really understand their issues. This understanding is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
I am in safe hands, clients tell me. They feel this because they know I really understand their issues. This understanding is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
![Photo of Jacob Mangelsdorf, PACFA, Counsellor](https://photos.psychologytoday.com/9d55bd35-a60d-4541-bd6d-ae7c942a8ddd/2/320x400.jpeg)
I work from a holistic understand of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of an issue or issues and work forwards to find both healing and practical skills to not just manage difficulties but thrive and live their best life. I have extensive experience in grief and trauma, high level of competence working with suicidal clients and people experiencing suicide loss - this includes children and youth experiencing suicidal ideation. I also work with people experiencing complex mental health issues.
I work from a holistic understand of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of an issue or issues and work forwards to find both healing and practical skills to not just manage difficulties but thrive and live their best life. I have extensive experience in grief and trauma, high level of competence working with suicidal clients and people experiencing suicide loss - this includes children and youth experiencing suicidal ideation. I also work with people experiencing complex mental health issues.
See more therapy options for Sheidow Park
How does your Counsellor compare?
Number of Counsellors in Sheidow Park, SA
< 10
Counsellors in Sheidow Park, SA who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Autism |
100% | Sexual Abuse |
100% | Self Esteem |
100% | Stress |
Average years in practice
7 Years
Top 3 insurances accepted
100% | Bupa |
100% | Australian Unity |
100% | ACA Health |
How Counsellors in Sheidow Park, SA see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Sheidow Park?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.