Counselling in Saint Peters, SA

Photo of Sophia Maria Pounendis, PACFA, Psychotherapist
Sophia Maria Pounendis
Psychotherapist, PACFA
Verified Verified
2 Endorsed
Saint Peters, SA 5069
I offer a personalised, holistic and non-clinical approach to therapy - fostering a safe and supportive space to explore and discover what is happening for you on a deeper level. Through authentic connection and individualised care, we work together to understand your concerns on a deeper level and discover the root cause of them through deepening the connection of your mind, body and emotions. I naturally integrate a sense of openness, playfulness and humour into our sessions all the while upholding a grounded, respectful, and focused approach within the therapeutic process.
I offer a personalised, holistic and non-clinical approach to therapy - fostering a safe and supportive space to explore and discover what is happening for you on a deeper level. Through authentic connection and individualised care, we work together to understand your concerns on a deeper level and discover the root cause of them through deepening the connection of your mind, body and emotions. I naturally integrate a sense of openness, playfulness and humour into our sessions all the while upholding a grounded, respectful, and focused approach within the therapeutic process.
(08) 7008 9404 View (08) 7008 9404
Photo of Jane Dodding, PsyBA General, Psychologist
Jane Dodding
Psychologist, PsyBA General
Verified Verified
Saint Peters, SA 5069  (Online Only)
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships. Using telehealth, gives you the ability to get support from the privacy and comfort of your own home or elsewhere you feel safe. I provide a kind, warm, empathetic environment for you to explore your concerns and symptoms and I support you to expand your psychological flexibility and enhance coping strategies. I specialise in working with rural communities, mining families, and health professionals.
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships. Using telehealth, gives you the ability to get support from the privacy and comfort of your own home or elsewhere you feel safe. I provide a kind, warm, empathetic environment for you to explore your concerns and symptoms and I support you to expand your psychological flexibility and enhance coping strategies. I specialise in working with rural communities, mining families, and health professionals.
(08) 7008 7171 View (08) 7008 7171
Photo of Terry Evans, MPsych, PsyBA General, Psychologist
Terry Evans
Psychologist, MPsych, PsyBA General
Verified Verified
Saint Peters, SA 5069
My approach to therapy is client directed and outcome informed. A brief measure is used at the beginning of each session to identify the areas of your life (personal, interpersonal, or social) that are causing most distress. We will work on these areas together in therapy. Reliable change can be expected after 6-7 sessions. At the end of each session a brief measure is used for you to assess the quality of our therapeutic relationship. Did you feel heard, respected, and understood; did we talk about what you wanted to talk about, and was my approach a good fit for you?
My approach to therapy is client directed and outcome informed. A brief measure is used at the beginning of each session to identify the areas of your life (personal, interpersonal, or social) that are causing most distress. We will work on these areas together in therapy. Reliable change can be expected after 6-7 sessions. At the end of each session a brief measure is used for you to assess the quality of our therapeutic relationship. Did you feel heard, respected, and understood; did we talk about what you wanted to talk about, and was my approach a good fit for you?
(08) 7008 9752 View (08) 7008 9752
Photo of Linda Cavuoto - Discover Yourself Counselling, ACA-L1, Counsellor
Discover Yourself Counselling
Counsellor, ACA-L1
Verified Verified
Saint Peters, SA 5069
Finding yourself in a lot of emotional distress? My goal is to help you find that emotional balance…
Finding yourself in a lot of emotional distress? My goal is to help you find that emotional balance…
(08) 7008 7885 View (08) 7008 7885
Photo of Alexandra Frost - Attuned Psychology - North Adelaide and Glenelg, MPsych, PsyBA - Clin. Psych, Psychologist
Attuned Psychology - North Adelaide and Glenelg
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Saint Peters, SA 5069
Welcome to Attuned Psychology, North Adelaide & Glenelg. We are an outcome-focussed established practice offering psychological and therapeutic services for people of all ages and backgrounds, with appointments available during business and after hours both face-to-face and via Telehealth. Our dedicated team of psychologists will provide you with an objective sounding board to help you find solutions, increase wellbeing, improve relationships, and achieve the life you truly want. Attuned to your needs, our skilled psychologists and therapists will blend a range of proven therapeutic approaches to best suit your individual goals.
Welcome to Attuned Psychology, North Adelaide & Glenelg. We are an outcome-focussed established practice offering psychological and therapeutic services for people of all ages and backgrounds, with appointments available during business and after hours both face-to-face and via Telehealth. Our dedicated team of psychologists will provide you with an objective sounding board to help you find solutions, increase wellbeing, improve relationships, and achieve the life you truly want. Attuned to your needs, our skilled psychologists and therapists will blend a range of proven therapeutic approaches to best suit your individual goals.
(08) 7008 7948 View (08) 7008 7948
Photo of Dr Tanya Marie Robinson, PhD, AMHSW, Clinical Social Work/Therapist
Dr Tanya Marie Robinson
Clinical Social Work/Therapist, PhD, AMHSW
Verified Verified
Saint Peters, SA 5069
Tanya M Robinson, PhD - Tanya has 20 years experience in mental health and psycho-legal forensic science. She studied extensively in psychology, social work and law. Tanya runs a private psycho-legal mental health practice based in the CBD of Adelaide, SA. She works online with clients interstate and internationally. Tanya consults with clients experiencing a wide range of mental health and life struggles. She has special knowledge in assisting clients which have experienced trauma. Tanya is an experienced psychoanalyist, EMDR practicitioner, child interviewer, accreddited mediatior and work in dispute resolutions.
Tanya M Robinson, PhD - Tanya has 20 years experience in mental health and psycho-legal forensic science. She studied extensively in psychology, social work and law. Tanya runs a private psycho-legal mental health practice based in the CBD of Adelaide, SA. She works online with clients interstate and internationally. Tanya consults with clients experiencing a wide range of mental health and life struggles. She has special knowledge in assisting clients which have experienced trauma. Tanya is an experienced psychoanalyist, EMDR practicitioner, child interviewer, accreddited mediatior and work in dispute resolutions.
(08) 7081 9304 View (08) 7081 9304
Photo of Kai Niezgoda - Transform Counselling, AMHSW, Clinical Social Work/Therapist
Transform Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Saint Peters, SA 5069  (Online Only)
Maybe you have felt stuck lately. Maybe life has been throwing you a lot of challenges, and you're tired of trying to muddle your way through alone. Maybe you're struggling to work out who you are, and what you want and need in the first place - let alone how to get there. If that's true for you, you're not alone, and we're here to help.
Maybe you have felt stuck lately. Maybe life has been throwing you a lot of challenges, and you're tired of trying to muddle your way through alone. Maybe you're struggling to work out who you are, and what you want and need in the first place - let alone how to get there. If that's true for you, you're not alone, and we're here to help.
View
Photo of Alexandra Frost | Director - Attuned Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Alexandra Frost | Director - Attuned Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Saint Peters, SA 5069
Hello, I'm Alexandra Frost (prefer Alex), Director and Principal Clinical Psychologist at Attuned Psychology, an established group practice with locations in North Adelaide and Glenelg. I am experienced in working with adolescents, adults, couples, performers and the LGBTQIA+ community both face to face and online. I look forward to working with you in a way that respects your uniqueness, wisdom, vulnerability, courage, and creativity. In 26 + years, I’ve developed an approach that helps me deepen my knowledge and understanding of what shapes your mental health and relationships, always bringing authenticity and presence.
Hello, I'm Alexandra Frost (prefer Alex), Director and Principal Clinical Psychologist at Attuned Psychology, an established group practice with locations in North Adelaide and Glenelg. I am experienced in working with adolescents, adults, couples, performers and the LGBTQIA+ community both face to face and online. I look forward to working with you in a way that respects your uniqueness, wisdom, vulnerability, courage, and creativity. In 26 + years, I’ve developed an approach that helps me deepen my knowledge and understanding of what shapes your mental health and relationships, always bringing authenticity and presence.
(08) 7008 9473 View (08) 7008 9473
Photo of Rachel Friebel - River Counselling, PACFA, Counsellor
River Counselling
Counsellor, PACFA
Verified Verified
Saint Peters, SA 5069
Welcome to River Counselling! Some people come into counselling with a very clear understanding of what they need. Others may have a sense that something is wrong but they don’t quite know the way forward. My broad experience means that I am able to assist you to find the way ahead. I offer a supportive, non-judgemental service which will allow you to find clarity, gain new insight and work through your concerns. I work with both individuals and couples.
Welcome to River Counselling! Some people come into counselling with a very clear understanding of what they need. Others may have a sense that something is wrong but they don’t quite know the way forward. My broad experience means that I am able to assist you to find the way ahead. I offer a supportive, non-judgemental service which will allow you to find clarity, gain new insight and work through your concerns. I work with both individuals and couples.
(08) 7008 7168 View (08) 7008 7168
Photo of Susan Ann Christie-Taylor - Mustard Seed Counselling, MA, PACFA, Counsellor
Mustard Seed Counselling
Counsellor, MA, PACFA
Verified Verified
Saint Peters, SA 5069
Are you ready to work on changing your life? You have taken the brave first step by looking for a counsellor. I currently have some spaces and would love to listen to your story and help you make the changes you need to make to reach your goals. You set the pace and I will provide the safety for you to explore what it is you need to restore yourself. You may be recovering from childhood, adult or perinatal trauma or grieving a loss, or you may be experiencing a difficult transition or relationship. Whatever your pain or confusion, I would be honoured to work with you as you heal and find a new direction.
Are you ready to work on changing your life? You have taken the brave first step by looking for a counsellor. I currently have some spaces and would love to listen to your story and help you make the changes you need to make to reach your goals. You set the pace and I will provide the safety for you to explore what it is you need to restore yourself. You may be recovering from childhood, adult or perinatal trauma or grieving a loss, or you may be experiencing a difficult transition or relationship. Whatever your pain or confusion, I would be honoured to work with you as you heal and find a new direction.
(08) 7008 7796 View (08) 7008 7796

More Therapists Nearby

Photo of Jayde Smith, PsyBA General, Psychologist
Jayde Smith
Psychologist, PsyBA General
Verified Verified
Adelaide, SA 5000  (Online Only)
I am a genuine, warm, and collaborative clinician who has experience with, and a passion for, working with clients from all walks of life. I have worked across a variety of environments including the education department, youth suicide prevention, mining and extraction, employment services, employee assistance provision and NDIS environments.I appreciate and acknowledge the courage it takes for an individual to seek assistance. I endeavour to support and empower clients to navigate and grow through adversity and change.Please contact me for session times I look forward to hearing from you.
I am a genuine, warm, and collaborative clinician who has experience with, and a passion for, working with clients from all walks of life. I have worked across a variety of environments including the education department, youth suicide prevention, mining and extraction, employment services, employee assistance provision and NDIS environments.I appreciate and acknowledge the courage it takes for an individual to seek assistance. I endeavour to support and empower clients to navigate and grow through adversity and change.Please contact me for session times I look forward to hearing from you.
(08) 6117 8458 View (08) 6117 8458
Photo of Isabel Chua, PsyBA General, Psychologist
Isabel Chua
Psychologist, PsyBA General
Verified Verified
Adelaide, SA 5000  (Online Only)
Isabel is a registered psychologist with the Australian Psychology Board and a member of the Australian Psychological Society. She has a warm and approachable personality and uses a client-centred model. Isabel will work collaboratively with you to understand and help you through your difficulties. Isabel has experience with a range of issues across the lifespan and can adapt to children and adult clients from different cultural and social backgrounds.
Isabel is a registered psychologist with the Australian Psychology Board and a member of the Australian Psychological Society. She has a warm and approachable personality and uses a client-centred model. Isabel will work collaboratively with you to understand and help you through your difficulties. Isabel has experience with a range of issues across the lifespan and can adapt to children and adult clients from different cultural and social backgrounds.
1800 327 477 View 1800 327 477
Photo of Melody Howlett, AASW, Clinical Social Work/Therapist
Melody Howlett
Clinical Social Work/Therapist, AASW
Verified Verified
Adelaide, SA 5000  (Online Only)
Please note I am only seeing couples online currently on Monday and Thursday evenings. I support couples of all ages, stages, personalities and abilities in relationships to better relate to, understand and communicate with one another and increase their sense of connection. I specialise and am trained in Gottman Therapy which was developed by psychologists, John and Julie Gottman 50 years of work researching and supporting couples to live more connected and fulfilling lives together.
Please note I am only seeing couples online currently on Monday and Thursday evenings. I support couples of all ages, stages, personalities and abilities in relationships to better relate to, understand and communicate with one another and increase their sense of connection. I specialise and am trained in Gottman Therapy which was developed by psychologists, John and Julie Gottman 50 years of work researching and supporting couples to live more connected and fulfilling lives together.
(03) 7020 2723 View (03) 7020 2723
Photo of Hafizah Syed Alwi, ACA-L2, Psychotherapist
Hafizah Syed Alwi
Psychotherapist, ACA-L2
Verified Verified
2 Endorsed
Adelaide, SA 5000
It can be super overwhelming and a really big step to seek out support for yourself, yet here you are! Thank you for popping by. I work with people who are experiencing anxiety, depression, and stress due to challenging life events. I adopt a trauma-informed, client-centred approach through a multicultural lens as my aim is to provide a safe and comfortable space for you to BE YOU, free of judgement and filled with compassion. I would be honoured to walk alongside you in your journey to explore and make sense of your unique experiences.
It can be super overwhelming and a really big step to seek out support for yourself, yet here you are! Thank you for popping by. I work with people who are experiencing anxiety, depression, and stress due to challenging life events. I adopt a trauma-informed, client-centred approach through a multicultural lens as my aim is to provide a safe and comfortable space for you to BE YOU, free of judgement and filled with compassion. I would be honoured to walk alongside you in your journey to explore and make sense of your unique experiences.
(08) 7100 9073 View (08) 7100 9073
Photo of Pip (Hannah) Fell, MPsych, PsyBA - Couns. Psych., Psychologist
Pip (Hannah) Fell
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Adelaide, SA 5000  (Online Only)
My name is Pip (Hannah) Fell and I am a registered counselling psychologist. I have worked extensively in private practice, community health, trauma rehabilitation services and fertility services around Melbourne since 2015. I have experience working with people who encounter a broad range of mental health issues, including but not limited to; anxiety, depression, interpersonal relationship difficulties, trauma, identity matters, fertility concerns, and personality disorders.
My name is Pip (Hannah) Fell and I am a registered counselling psychologist. I have worked extensively in private practice, community health, trauma rehabilitation services and fertility services around Melbourne since 2015. I have experience working with people who encounter a broad range of mental health issues, including but not limited to; anxiety, depression, interpersonal relationship difficulties, trauma, identity matters, fertility concerns, and personality disorders.
(03) 7003 2442 View (03) 7003 2442
Photo of Daniel Di Pietro, PACFA, Psychotherapist
Daniel Di Pietro
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Adelaide, SA 5000
Daniel is a sexologist and psychotherapist who enjoys working empathically and collaboratively with individuals and partnerships of all cultural, gender, and sexual identities to provide support for their sexological needs. He specialises in working with sexological presentations around male sexual health, sexual and gender identity, intimacy, pleasure, desire discrepancy, kink and fetish-related behaviours, sexual functioning and relational challenges. Taking a non-judgmental and holistic approach, he assists his clients by providing tools to access their potential in overcoming the difficulties faced in their lives.
Daniel is a sexologist and psychotherapist who enjoys working empathically and collaboratively with individuals and partnerships of all cultural, gender, and sexual identities to provide support for their sexological needs. He specialises in working with sexological presentations around male sexual health, sexual and gender identity, intimacy, pleasure, desire discrepancy, kink and fetish-related behaviours, sexual functioning and relational challenges. Taking a non-judgmental and holistic approach, he assists his clients by providing tools to access their potential in overcoming the difficulties faced in their lives.
(03) 7003 2160 View (03) 7003 2160
Christina Sougleris
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Unley, SA 5061  (Online Only)
Christina is a clinical psychologist highly skilled & experienced in treating doctors' & med. students' with mental health concerns. This is now the focus of her practice. For several years, in collaboration with Doctors’ Health Service SA, Christina has provided a confidential clinical psychology service to medical professionals (at all career stages: student, registrar, intern, consultant), in person & via telepsych, who reside locally & interstate. She provides therapy (CBT, Schema Therapy, EMDR, hypnosis) for depression, anxiety, stress & burnout, imposter syndrome, adjustment issues, PTSD & trauma, grief/loss, binge eating
Christina is a clinical psychologist highly skilled & experienced in treating doctors' & med. students' with mental health concerns. This is now the focus of her practice. For several years, in collaboration with Doctors’ Health Service SA, Christina has provided a confidential clinical psychology service to medical professionals (at all career stages: student, registrar, intern, consultant), in person & via telepsych, who reside locally & interstate. She provides therapy (CBT, Schema Therapy, EMDR, hypnosis) for depression, anxiety, stress & burnout, imposter syndrome, adjustment issues, PTSD & trauma, grief/loss, binge eating
(08) 8646 5616 View (08) 8646 5616
Photo of Dan Hales, MA, AMHSW, Clinical Social Work/Therapist
Dan Hales
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Adelaide, SA 5000
I am highly passionate about working with young people & my own queer community, including other gay men, gender diverse & HIV positive folk, as well as all people from minority groups or diverse cultural backgrounds, including neurodiverse folk & people with a disability. As members of marginalised populations, we often share that sense of shame (as well as pride!) that comes with not living up to the dominant culture's expectations of 'normal'. Queerphobia, racism, ableism, sexism, toxic masculinity, minority stress, micro-aggressions, internalised shame & identity concerns are often daily experiences for many of us.
I am highly passionate about working with young people & my own queer community, including other gay men, gender diverse & HIV positive folk, as well as all people from minority groups or diverse cultural backgrounds, including neurodiverse folk & people with a disability. As members of marginalised populations, we often share that sense of shame (as well as pride!) that comes with not living up to the dominant culture's expectations of 'normal'. Queerphobia, racism, ableism, sexism, toxic masculinity, minority stress, micro-aggressions, internalised shame & identity concerns are often daily experiences for many of us.
(08) 7008 7399 View (08) 7008 7399
Photo of Kirstin Robertson-Gillam, PhD, PACFA, Psychotherapist
Kirstin Robertson-Gillam
Psychotherapist, PhD, PACFA
Verified Verified
Adelaide, SA 5000  (Online Only)
I offer tailored counselling by phone or video for people navigating neurological conditions and age-related cognitive changes, as well as for their adult children coping with their parents' evolving health challenges. I will collaborate with your medical professionals by providing comprehensive clinical assessments and reports. As an associate of the Parkinson's Unit, Concord Hospital, Sydney, and a former practitioner at Dementia Australia, I have clinical experience with neurodegenerative conditions. My goal is to empower you with practical coping strategies, guided meditations, and an enhanced understanding of cognitive health.
I offer tailored counselling by phone or video for people navigating neurological conditions and age-related cognitive changes, as well as for their adult children coping with their parents' evolving health challenges. I will collaborate with your medical professionals by providing comprehensive clinical assessments and reports. As an associate of the Parkinson's Unit, Concord Hospital, Sydney, and a former practitioner at Dementia Australia, I have clinical experience with neurodegenerative conditions. My goal is to empower you with practical coping strategies, guided meditations, and an enhanced understanding of cognitive health.
(02) 6188 7349 View (02) 6188 7349
Photo of Khodadad Mikhchi - EMDR Adelaide, MPsych, PsyBA General, Psychologist
EMDR Adelaide
Psychologist, MPsych, PsyBA General
Verified Verified
Adelaide, SA 5000
Since 2018, I have been an EMDR Therapy training facilitator and accredited consultant with the highest level of training: Intensive Master Class. I completed my EMDR Therapy training with the EMDR Institute, then I committed to travelling for a range of overseas-based specialised EMDR training. I have received training and supervision from psychologists who are the leaders in the field of assessment and treatment of trauma, complex trauma and dissociative disorders. I have over 25 years of extensive experience offshore and onshore within the community mental health and corporate sectors.
Since 2018, I have been an EMDR Therapy training facilitator and accredited consultant with the highest level of training: Intensive Master Class. I completed my EMDR Therapy training with the EMDR Institute, then I committed to travelling for a range of overseas-based specialised EMDR training. I have received training and supervision from psychologists who are the leaders in the field of assessment and treatment of trauma, complex trauma and dissociative disorders. I have over 25 years of extensive experience offshore and onshore within the community mental health and corporate sectors.
(08) 7111 3336 View (08) 7111 3336

See more therapy options for Saint Peters

How does your Counsellor compare?

Number of Counsellors in Saint Peters, SA

10+

Average cost per session

$212

Counsellors in Saint Peters, SA who prioritize treating:

90% Depression
90% Anxiety
90% Trauma and PTSD
90% Stress
80% Relationship Issues
70% Family Conflict
70% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

100% Bupa
86% Medibank Private
71% CUA Health

How Counsellors in Saint Peters, SA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

73% Female
18% Male
9% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Saint Peters?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.