Counselling in Rostrevor, SA

Photo of Elmien Britz, AMHSW, Clinical Social Work/Therapist
Elmien Britz
Clinical Social Work/Therapist, AMHSW
Verified Verified
Rostrevor, SA 5073
Clients who engage with me are committed to personal growth and are seeking an individual who can often just be a witness to their reality. Personal growth requires courage, courage to be honest and courage to admit that there are certain components in our lives we are unable to change. I have been privileged to be part of the self-actualization journey of numerous individuals over the years and I have come to understand that we all have the ability to evolve. Therapy is not for the faint hearted yet it is one of the best investments in yourself you will ever make.
Clients who engage with me are committed to personal growth and are seeking an individual who can often just be a witness to their reality. Personal growth requires courage, courage to be honest and courage to admit that there are certain components in our lives we are unable to change. I have been privileged to be part of the self-actualization journey of numerous individuals over the years and I have come to understand that we all have the ability to evolve. Therapy is not for the faint hearted yet it is one of the best investments in yourself you will ever make.
(08) 7228 0326 View (08) 7228 0326
Photo of Monica Hill - Kensington Psychology & Well-Being, MA, MAPS, Psychologist
Kensington Psychology & Well-Being
Psychologist, MA, MAPS
Verified Verified
Rostrevor, SA 5073
Kensington Psychology and Well-Being is a warm, professional private psychology practice dedicated to offering you quality mental health services. We prioritise holistic, compassionate treatment, and work with each client to tailor care to their own unique goals and needs. Our practitioners are highly experienced and offer evidence-based care in a range of therapeutic approaches and modalities. Depending on your practitioner, a gap of between $130.95 - $150.35 will apply if you have a GP referral and a Mental Health Care Plan.
Kensington Psychology and Well-Being is a warm, professional private psychology practice dedicated to offering you quality mental health services. We prioritise holistic, compassionate treatment, and work with each client to tailor care to their own unique goals and needs. Our practitioners are highly experienced and offer evidence-based care in a range of therapeutic approaches and modalities. Depending on your practitioner, a gap of between $130.95 - $150.35 will apply if you have a GP referral and a Mental Health Care Plan.
(08) 7008 7088 View (08) 7008 7088
Photo of Emily Dansie, PsyBA General, Psychologist
Emily Dansie
Psychologist, PsyBA General
Verified Verified
Rostrevor, SA 5073
Emily Dansie is a registered Psychologist working at Tim Dansie Psychology, in addition to working as the College Psychologist at an all girls private school in Adelaide. Emily works with young people from 5 to 20 years of age covering a range of concerns, including anxiety, depression, Autism Spectrum Disorder, ADHD, school and life stress, and eating disorders. Emily is also passionate about completing Educational Assessments to diagnose Specific Learning Disorders and Intellectual Impairments, as she also has a Masters in Teaching (Primary).
Emily Dansie is a registered Psychologist working at Tim Dansie Psychology, in addition to working as the College Psychologist at an all girls private school in Adelaide. Emily works with young people from 5 to 20 years of age covering a range of concerns, including anxiety, depression, Autism Spectrum Disorder, ADHD, school and life stress, and eating disorders. Emily is also passionate about completing Educational Assessments to diagnose Specific Learning Disorders and Intellectual Impairments, as she also has a Masters in Teaching (Primary).
(08) 7008 9805 View (08) 7008 9805

More Therapists Nearby

Photo of Dr Rochelle Brunton, PsychD, PsyBA General, Psychologist
Dr Rochelle Brunton
Psychologist, PsychD, PsyBA General
Verified Verified
Norwood, SA 5067
Have you always felt different to others? Do you experience difficulties socially? Have you felt that your challenges often hold you back? Perhaps you feel you haven't realised your true potential and strengths? I can help you develop the various areas in your life that can help you move forward using evidence-based practice. I specialise in working with children, teens and adults who are neurodivergent meaning those diagnosed or who suspect they have an ADHD and or autistic brain. This is with a psychologist who has many years experience working with neurodivergent humans.
Have you always felt different to others? Do you experience difficulties socially? Have you felt that your challenges often hold you back? Perhaps you feel you haven't realised your true potential and strengths? I can help you develop the various areas in your life that can help you move forward using evidence-based practice. I specialise in working with children, teens and adults who are neurodivergent meaning those diagnosed or who suspect they have an ADHD and or autistic brain. This is with a psychologist who has many years experience working with neurodivergent humans.
(08) 7008 9797 View (08) 7008 9797
Photo of Christina Derbyshire, PsyBA General, Psychologist
Christina Derbyshire
Psychologist, PsyBA General
Verified Verified
Norwood, SA 5067
Hello. I am a registered psychologist with twenty years experience. I treat a wide variety of issues, however, my passion area is eating, weight and emotions. I am skilled at working with clients of all weights (from underweight to overweight/obese) and address the "why" of eating/dieting behaviour rather than just the "what". It is best to tackle a problem by understanding the causes. I also work with people with binge eating disorder, bulimia, body image issues and other related problems in a caring and empowering way. If you want to manage your health by normalising your relationship with food, I may be able to help.
Hello. I am a registered psychologist with twenty years experience. I treat a wide variety of issues, however, my passion area is eating, weight and emotions. I am skilled at working with clients of all weights (from underweight to overweight/obese) and address the "why" of eating/dieting behaviour rather than just the "what". It is best to tackle a problem by understanding the causes. I also work with people with binge eating disorder, bulimia, body image issues and other related problems in a caring and empowering way. If you want to manage your health by normalising your relationship with food, I may be able to help.
(08) 7008 7878 View (08) 7008 7878
Photo of Melissa Purcell, MA, PsyBA - Clin. Psych, Psychologist
Melissa Purcell
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Burnside, SA 5066
Accepting New Referrals! Hello, I’m Melissa, a clinical psychologist offering consultations in the Adelaide Hills at Stirling. With 15 years of experience in mental health, my expertise lies in helping you navigate your unique challenges. My mission is to create a supportive space where you can explore your inner world with curiosity and gain a deeper understanding of yourself—where all parts of you are welcome.
Accepting New Referrals! Hello, I’m Melissa, a clinical psychologist offering consultations in the Adelaide Hills at Stirling. With 15 years of experience in mental health, my expertise lies in helping you navigate your unique challenges. My mission is to create a supportive space where you can explore your inner world with curiosity and gain a deeper understanding of yourself—where all parts of you are welcome.
(08) 7008 9138 View (08) 7008 9138
Photo of Scott Daley - Eyre Psychology, PsyBA General, Psychologist
Eyre Psychology
Psychologist, PsyBA General
Verified Verified
Toorak Gardens, SA 5065  (Online Only)
Are you experiencing anxiety, depression, loneliness, or stress? It’s normal to seek support during challenging times, and reaching out is a brave first step. Together with Scott, you can explore your feelings in a safe, supportive environment. He will help you develop effective strategies to navigate your unique situation. Scott provides compassionate counselling tailored to your specific goals, ensuring you feel understood and valued. His approach fosters growth and healing, allowing you to address your concerns at your own pace. Contact Scott to find the best path forward to a brighter, more fulfilling future.
Are you experiencing anxiety, depression, loneliness, or stress? It’s normal to seek support during challenging times, and reaching out is a brave first step. Together with Scott, you can explore your feelings in a safe, supportive environment. He will help you develop effective strategies to navigate your unique situation. Scott provides compassionate counselling tailored to your specific goals, ensuring you feel understood and valued. His approach fosters growth and healing, allowing you to address your concerns at your own pace. Contact Scott to find the best path forward to a brighter, more fulfilling future.
0431 833 973 View 0431 833 973
Photo of Alison Willis - Quiet Minds Counselling, PACFA, Counsellor
Quiet Minds Counselling
Counsellor, PACFA
Verified Verified
Dulwich, SA 5065
I understand that it can be incredibly difficult to reach out when you are struggling. Please don’t feel afraid that you will be rejected or that your issue is too difficult, too big, or too humiliating. I have worked with a whole range of people and issues and I will respect and value your uniqueness. I provide a safe and confidential counselling service in a comfortable environment. I have the experience to help you with a wide range of issues. Counselling focuses on enhancing your capacity to cope with specific life challenges. I will help you resolve crises, reduce distress and develop goals for change and improved wellbeing.
I understand that it can be incredibly difficult to reach out when you are struggling. Please don’t feel afraid that you will be rejected or that your issue is too difficult, too big, or too humiliating. I have worked with a whole range of people and issues and I will respect and value your uniqueness. I provide a safe and confidential counselling service in a comfortable environment. I have the experience to help you with a wide range of issues. Counselling focuses on enhancing your capacity to cope with specific life challenges. I will help you resolve crises, reduce distress and develop goals for change and improved wellbeing.
(08) 7079 4697 View (08) 7079 4697
Photo of Rebecca Najar, PsyBA - Ed. Psych., Psychologist
Rebecca Najar
Psychologist, PsyBA - Ed. Psych.
Verified Verified
Norwood, SA 5067
I have been in the field since 2018 and worked within both Private and Public sectors, before moving into more specialised work with a focus on Dialectical Behaviour Therapy (DBT). This experience has allowed me to develop a broad scope of skills and an ability to support a wide range of clients and complex presentations. I have particular experience supporting clients with; Borderline Personality, depression, anxiety, low self-esteem, assertiveness training, trauma, domestic violence, work-related difficulties, interpersonal difficulties, sleep problems and emotional dysregulation.
I have been in the field since 2018 and worked within both Private and Public sectors, before moving into more specialised work with a focus on Dialectical Behaviour Therapy (DBT). This experience has allowed me to develop a broad scope of skills and an ability to support a wide range of clients and complex presentations. I have particular experience supporting clients with; Borderline Personality, depression, anxiety, low self-esteem, assertiveness training, trauma, domestic violence, work-related difficulties, interpersonal difficulties, sleep problems and emotional dysregulation.
(03) 5907 5935 View (03) 5907 5935
Photo of Robyn Blake-Mortimer, MPsych, MAPS, Psychologist
Robyn Blake-Mortimer
Psychologist, MPsych, MAPS
Verified Verified
Glenside, SA 5065
Not accepting new clients
You know relationships are important. When they are not working out, the pain can be overwhelming. You feel stuck because as a trained helping professional you expect more of yourself and your partner. It is so difficult to even begin to consider getting help when you also work in health care or mental health! It is not like you are willing to see just anyone! You know the research tips to improve the relationship, but you just can't seem to apply them at home. That hurts! You understand it might have something to do with a difficult past or trauma but that does not help you to manage the conflict. You start to feel despairing.
You know relationships are important. When they are not working out, the pain can be overwhelming. You feel stuck because as a trained helping professional you expect more of yourself and your partner. It is so difficult to even begin to consider getting help when you also work in health care or mental health! It is not like you are willing to see just anyone! You know the research tips to improve the relationship, but you just can't seem to apply them at home. That hurts! You understand it might have something to do with a difficult past or trauma but that does not help you to manage the conflict. You start to feel despairing.
(08) 7523 4577 View (08) 7523 4577
Photo of Colleen Alexandra Bohonis - Wrenglade Counselling, MA, PACFA, Counsellor
Wrenglade Counselling
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Marryatville, SA 5068
Even though our journeys in life and struggles differ from one another, my life experience and training helps me to come from a place of empathy, care, and understanding that life is challenging and that we are all striving for a sense of wholeness and wellbeing. My practice uses a person-centered and strengths-based approach and it would be my pleasure to walk beside you and support you as you navigate through life’s difficult times and complexities.
Even though our journeys in life and struggles differ from one another, my life experience and training helps me to come from a place of empathy, care, and understanding that life is challenging and that we are all striving for a sense of wholeness and wellbeing. My practice uses a person-centered and strengths-based approach and it would be my pleasure to walk beside you and support you as you navigate through life’s difficult times and complexities.
(08) 7008 9861 View (08) 7008 9861
Photo of Joey Men, AMHSW, Clinical Social Work/Therapist
Joey Men
Clinical Social Work/Therapist, AMHSW
Verified Verified
Payneham, SA 5070
I am a psychotherapist and Accredited Mental Health Social Worker practicing in both private and public mental health services. I specialise in providing schema therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy(ACT). Extensive research suggests that these specialties can be integrated and effective for a range of mental health conditions. I have completed approved training by the International Society of Schema Therapy (ISST) and am undergoing Individual Schema Therapy trainee program. I am also undergoing CBT-E training for treating eating disorders.
I am a psychotherapist and Accredited Mental Health Social Worker practicing in both private and public mental health services. I specialise in providing schema therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy(ACT). Extensive research suggests that these specialties can be integrated and effective for a range of mental health conditions. I have completed approved training by the International Society of Schema Therapy (ISST) and am undergoing Individual Schema Therapy trainee program. I am also undergoing CBT-E training for treating eating disorders.
(08) 7008 7771 View (08) 7008 7771
Photo of Linda Cavuoto - Discover Yourself Counselling, ACA-L1, Counsellor
Discover Yourself Counselling
Counsellor, ACA-L1
Verified Verified
Walkerville, SA 5081
Finding yourself in a lot of emotional distress? My goal is to help you find that emotional balance…
Finding yourself in a lot of emotional distress? My goal is to help you find that emotional balance…
(08) 7008 7885 View (08) 7008 7885
Photo of Melanie Walker - Melanie Walker | Anxiety & Wellness Clinic , AMHSW, Clinical Social Work/Therapist
Melanie Walker | Anxiety & Wellness Clinic
Clinical Social Work/Therapist, AMHSW
Verified Verified
North Adelaide, SA 5006
I specialise in supporting people experiencing anxiety, stress, panic attacks, agoraphobia, burnout, low mood, intrusive thoughts & trauma-related concerns. I'll support you to overcome these challenges through education, nervous system mapping, building insight into early warning signs & triggers, developing emotional regulation tools, increasing cognitive flexibility & through graded exposure. I combine your personal expertise—your knowledge of your lived experiences, strengths & tools—with my professional expertise in mental health & evidence-based interventions, including Polyvagal Theory, CBT, ACT, mindfulness & breath work.
I specialise in supporting people experiencing anxiety, stress, panic attacks, agoraphobia, burnout, low mood, intrusive thoughts & trauma-related concerns. I'll support you to overcome these challenges through education, nervous system mapping, building insight into early warning signs & triggers, developing emotional regulation tools, increasing cognitive flexibility & through graded exposure. I combine your personal expertise—your knowledge of your lived experiences, strengths & tools—with my professional expertise in mental health & evidence-based interventions, including Polyvagal Theory, CBT, ACT, mindfulness & breath work.
0403 447 111 View 0403 447 111
Photo of Ella Muldoon, ACA-L2, Counsellor
Ella Muldoon
Counsellor, ACA-L2
Verified Verified
Payneham, SA 5070
I understand that high school and university can be a particularly tough time in people's lives, and I want to be there for people as an ear to listen. Not only schooling itself can be difficult, but every aspect of our lives can be - such as family, friends, extra curricular activities, risk taking, substances, and much more. It is easy to get caught up in issues with those that we are close with, so to work with a fresh set of eyes may be useful. I love learning about people's stories and will work from a non-judgemental frame of mind, because there is nothing to be ashamed of in sharing our stories.
I understand that high school and university can be a particularly tough time in people's lives, and I want to be there for people as an ear to listen. Not only schooling itself can be difficult, but every aspect of our lives can be - such as family, friends, extra curricular activities, risk taking, substances, and much more. It is easy to get caught up in issues with those that we are close with, so to work with a fresh set of eyes may be useful. I love learning about people's stories and will work from a non-judgemental frame of mind, because there is nothing to be ashamed of in sharing our stories.
(08) 7110 0936 View (08) 7110 0936
Photo of Dale Brian Hicks, ACA-L2, Psychotherapist
Dale Brian Hicks
Psychotherapist, ACA-L2
Verified Verified
Kensington Park, SA 5068
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
(08) 7444 5084 View (08) 7444 5084
Photo of David Dunbar - Adelaide Compassionate Psychology, PhD, PsyBA - Clin. Psych, Psychologist
Adelaide Compassionate Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Stepney, SA 5069
Immediate Availability. Book now. I provide and deliver evidence based psychological therapy delivered with care, empathy and compassion. I am available to treat all adult clients on a range of psychological issues. As a registered and endorsed Clinical Psychologist (PSY0001915023) with full medicate provider status (5481004J) my services are provided a rebate of $ 131.65 per session. Sessions fees are $229 for a 50-minute session which equates to an effective out of pocket cost of $97.35 for clients. I am currently offering Bulk Billing for the FIRST session for each new client.
Immediate Availability. Book now. I provide and deliver evidence based psychological therapy delivered with care, empathy and compassion. I am available to treat all adult clients on a range of psychological issues. As a registered and endorsed Clinical Psychologist (PSY0001915023) with full medicate provider status (5481004J) my services are provided a rebate of $ 131.65 per session. Sessions fees are $229 for a 50-minute session which equates to an effective out of pocket cost of $97.35 for clients. I am currently offering Bulk Billing for the FIRST session for each new client.
(08) 7008 7743 View (08) 7008 7743
Photo of Louise Rachele Melhem - Louise Therapy for Her , MA
Louise Therapy for Her
MA
Verified Verified
Norwood, SA 5067
I am considered to be kind, patient, caring, compassionate, and supportive. I am a qualified registered mental health nurse, with over 10 years of experience working as a nurse. I have worked with people living with mild to complex mental health disorders. My specialty includes supporting people through relationship difficulties, personality disorders, stress, anxiety, depression, grief, and trauma. I am passionate about mental health and personal growth. I love educating and empowering others and want to work through any obstacle or challenge in your life. I focus on helping you achieve your goals and break down any barriers.
I am considered to be kind, patient, caring, compassionate, and supportive. I am a qualified registered mental health nurse, with over 10 years of experience working as a nurse. I have worked with people living with mild to complex mental health disorders. My specialty includes supporting people through relationship difficulties, personality disorders, stress, anxiety, depression, grief, and trauma. I am passionate about mental health and personal growth. I love educating and empowering others and want to work through any obstacle or challenge in your life. I focus on helping you achieve your goals and break down any barriers.
(08) 7008 7074 View (08) 7008 7074
Photo of Hero Weston, AASW, Psychotherapist
Hero Weston
Psychotherapist, AASW
Verified Verified
Norwood, SA 5067
Are you struggling with stress, worry or anxiety? Are you feeling down, confused or overwhelmed? Do you feel stuck? Are you yearning for clarity and greater ease in life? Early childhood and life experiences influence your thinking patterns, habits and core beliefs. These may affect the way you feel about yourself, your relationships with family, friends and colleagues, and how well you are meeting your needs & commitments. Healing hurt, pain or resentment linked to wounds from the past can bring insight and help you access your wisdom and inner strengths bringing relief and capacity to move forward and take charge of your life.
Are you struggling with stress, worry or anxiety? Are you feeling down, confused or overwhelmed? Do you feel stuck? Are you yearning for clarity and greater ease in life? Early childhood and life experiences influence your thinking patterns, habits and core beliefs. These may affect the way you feel about yourself, your relationships with family, friends and colleagues, and how well you are meeting your needs & commitments. Healing hurt, pain or resentment linked to wounds from the past can bring insight and help you access your wisdom and inner strengths bringing relief and capacity to move forward and take charge of your life.
(08) 7523 4553 View (08) 7523 4553
Photo of Anisa Varasteh, MSc, ACA-L2, Psychotherapist
Anisa Varasteh
Psychotherapist, MSc, ACA-L2
Verified Verified
Burnside, SA 5066
I am an accredited clinical sexologist and current President of Society of Australian Sexologists. Our clients are successful, high-achieving individuals and couples who often describe their intimate life as the missing piece of their personal puzzle. I see a handful of clients and specialise in sexual confidence, non-normative sexual practices and intimacy in long-term relationships. I see clients face-to-face in North Adelaide or online via Zoom.
I am an accredited clinical sexologist and current President of Society of Australian Sexologists. Our clients are successful, high-achieving individuals and couples who often describe their intimate life as the missing piece of their personal puzzle. I see a handful of clients and specialise in sexual confidence, non-normative sexual practices and intimacy in long-term relationships. I see clients face-to-face in North Adelaide or online via Zoom.
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See more therapy options for Rostrevor

How does your Counsellor compare?

Number of Counsellors in Rostrevor, SA

< 10

Counsellors in Rostrevor, SA who prioritize treating:

100% Depression
100% Anxiety
100% Family Conflict
67% Relationship Issues
67% ADHD
67% Eating Disorders
67% Spirituality

Average years in practice

18 Years

Gender breakdown

100% Female

How Counsellors in Rostrevor, SA see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Rostrevor?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.