Counselling in Kingscote, SA

Photo of Cate Dayman - Salt Counselling and Wellbeing, AMHSW, Clinical Social Work/Therapist
Salt Counselling and Wellbeing
Clinical Social Work/Therapist, AMHSW
Verified Verified
Kingscote, SA 5223  (Online Only)
Salt Counselling and Wellbeing is a telehealth counselling service owned and operated by Accredited Mental Health Social Worker Cate Dayman. Cate provides counselling across a broad range of presentations but has advanced knowledge and expertise providing treatment for trauma, anxiety and burnout. In addition to counselling, Cate provides training to organisations and community groups as well as supervision to social workers and other helping professionals.
Salt Counselling and Wellbeing is a telehealth counselling service owned and operated by Accredited Mental Health Social Worker Cate Dayman. Cate provides counselling across a broad range of presentations but has advanced knowledge and expertise providing treatment for trauma, anxiety and burnout. In addition to counselling, Cate provides training to organisations and community groups as well as supervision to social workers and other helping professionals.
(08) 7100 9153 View (08) 7100 9153
Photo of Amber Chapman - Amber Chapman, ACA-L2, Psychotherapist
Amber Chapman
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Kingscote, SA 5223
I am a registered Psychotherapist with the Australian Counselling Association (ACA) and am accredited with the International Holistic Medicine Practitioners (IPHM). Using integrative approaches I often incorporate talking therapy with embodiment, creative and experiential practices. I am also the founder of The Business Therapist, providing complete business reviews and consulting/counselling for owners of small to medium and family businesses.
I am a registered Psychotherapist with the Australian Counselling Association (ACA) and am accredited with the International Holistic Medicine Practitioners (IPHM). Using integrative approaches I often incorporate talking therapy with embodiment, creative and experiential practices. I am also the founder of The Business Therapist, providing complete business reviews and consulting/counselling for owners of small to medium and family businesses.
(08) 7008 9927 View (08) 7008 9927
Photo of Filomena Bruno, PsyBA General, Psychologist
Filomena Bruno
Psychologist, PsyBA General
Verified Verified
Kingscote, SA 5223  (Online Only)
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, by learning to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing and book an appointment today.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, by learning to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing and book an appointment today.
(08) 7008 7110 View (08) 7008 7110
Photo of Sharne Kilsby - Shiloh Within Counselling, ACA-L2, Counsellor
Shiloh Within Counselling
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Kingscote, SA 5223
Do you battle through relationship issues, and feel like you have given so much of yourself to your spouse that you’ve lost yourself? Perhaps you feel lonely, isolated and unsupported by your spouse. You may have found yourself experiencing patterns of behaviour that feel confusing and draining as you try to work out how to get your relationship back to where it once was. Your self-esteem has taken a deep dive and you question how you ended up here. After all, you are an intelligent, decent, kind and caring human being…but it’s hard to like yourself when your reactions aren’t concurrent with who you want to be…who you used to be…
Do you battle through relationship issues, and feel like you have given so much of yourself to your spouse that you’ve lost yourself? Perhaps you feel lonely, isolated and unsupported by your spouse. You may have found yourself experiencing patterns of behaviour that feel confusing and draining as you try to work out how to get your relationship back to where it once was. Your self-esteem has taken a deep dive and you question how you ended up here. After all, you are an intelligent, decent, kind and caring human being…but it’s hard to like yourself when your reactions aren’t concurrent with who you want to be…who you used to be…
(08) 7110 0762 View (08) 7110 0762

Online Therapists

Photo of Kia Bishop, PsyBA Prov, Psychologist
Kia Bishop
Psychologist, PsyBA Prov
Verified Verified
Adelaide, SA 5000  (Online Only)
Hi, I'm Kia! I proudly wear many hats - I'm an AuDHDer, a parent, and a Provisional Psychologist. I can honestly say I'm absolutely loving what I do! My focus is supporting late-identified adults, parents navigating the intricacies of family life with neurodivergent children, partners navigating neurodiversity in relationships, and anyone on their unique neurodivergent journey. I can't express how excited I am to work with you, to be part of your journey, and to help you discover the strength and beauty in your own neurodiversity.
Hi, I'm Kia! I proudly wear many hats - I'm an AuDHDer, a parent, and a Provisional Psychologist. I can honestly say I'm absolutely loving what I do! My focus is supporting late-identified adults, parents navigating the intricacies of family life with neurodivergent children, partners navigating neurodiversity in relationships, and anyone on their unique neurodivergent journey. I can't express how excited I am to work with you, to be part of your journey, and to help you discover the strength and beauty in your own neurodiversity.
(02) 9100 0590 View (02) 9100 0590
Photo of Belinda Wilde, MA, ACA-L4, Psychotherapist
Belinda Wilde
Psychotherapist, MA, ACA-L4
Verified Verified
Port Adelaide, SA 5015
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
(08) 7523 4520 View (08) 7523 4520
Photo of Rachel Anne McCall, MC, PACFA, Psychotherapist
Rachel Anne McCall
Psychotherapist, MC, PACFA
Verified Verified
3 Endorsed
Glenunga, SA 5064
With a Masters in Counselling and Psychotherapy, I am passionate about supporting adults and adolescents through a range of life’s challenges - whether it be those experiencing anxiety, depression, grief, or anyone who is trying to make change in their life or explore a sense of self and identity. I work with people who experience performance anxiety or mental health challenges surrounding working in the arts industry, as well as issues associated with perfectionism, work and study pressure. I also provide counselling and therapeutic support to NDIS participants. You can find out more about me at www.rachelmccalltherapy.com.au
With a Masters in Counselling and Psychotherapy, I am passionate about supporting adults and adolescents through a range of life’s challenges - whether it be those experiencing anxiety, depression, grief, or anyone who is trying to make change in their life or explore a sense of self and identity. I work with people who experience performance anxiety or mental health challenges surrounding working in the arts industry, as well as issues associated with perfectionism, work and study pressure. I also provide counselling and therapeutic support to NDIS participants. You can find out more about me at www.rachelmccalltherapy.com.au
(08) 7008 7972 View (08) 7008 7972
Photo of Jacinta Durrand - Psych Sanctuary, MPsych, PsyBA - Clin. Psych, Psychologist
Psych Sanctuary
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Blackwood, SA 5051
I support individuals (18+ years and over), couples and families who are experiencing anxiety, depression, grief and loss, relationship issues, issues related to being a parent or sibling of a child with a disability or chronic illness, issues related to being a carer, body image, eating or weight concerns, self-esteem and self-identity concerns, study or work related stressors. I support my clients and work collaboratively with them from a non-judgemental space to move towards and achieve their goals and improve their overall levels of well being.
I support individuals (18+ years and over), couples and families who are experiencing anxiety, depression, grief and loss, relationship issues, issues related to being a parent or sibling of a child with a disability or chronic illness, issues related to being a carer, body image, eating or weight concerns, self-esteem and self-identity concerns, study or work related stressors. I support my clients and work collaboratively with them from a non-judgemental space to move towards and achieve their goals and improve their overall levels of well being.
(08) 7184 4934 View (08) 7184 4934
Photo of Karen Michelbach, PACFA, Counsellor
Karen Michelbach
Counsellor, PACFA
Verified Verified
Colonel Light Gardens, SA 5041
12-25 year olds seek me out when they are struggling with worries of life that are limiting their potential. Many battle self- doubt and thoughts like, "I'm not good enough / pretty enough" or "I can't do that" or "I'm stupid"; ...and comparing self to others is a BIG TRAP. Science shows us that we are all unique in so many ways (finger & retina print, DNA, eye & hair colour, body shape, family structure, school/home/work/world-experience etc) so why do we torture ourselves by making comparisons to others??? YOU ARE PERFECTLY YOU.
12-25 year olds seek me out when they are struggling with worries of life that are limiting their potential. Many battle self- doubt and thoughts like, "I'm not good enough / pretty enough" or "I can't do that" or "I'm stupid"; ...and comparing self to others is a BIG TRAP. Science shows us that we are all unique in so many ways (finger & retina print, DNA, eye & hair colour, body shape, family structure, school/home/work/world-experience etc) so why do we torture ourselves by making comparisons to others??? YOU ARE PERFECTLY YOU.
(08) 7081 9332 View (08) 7081 9332
Photo of Oscar Williams, MPsych, PsyBA General, Psychologist
Oscar Williams
Psychologist, MPsych, PsyBA General
Verified Verified
Hillcrest, SA 5086
Oscar is a registered psychologist with many years’ experience, having worked in both the public and private sectors including in community mental health, correctional services, private practice and as a senior manager and corporate trainer. Oscar Williams is passionate about helping clients to overcome issues related to daily life, career direction or mental health. Oscar utilises a strength-based approach that is tailored to each client’s specific needs with the aim to identify evidence-based strategies that are easily applied and have significant results.
Oscar is a registered psychologist with many years’ experience, having worked in both the public and private sectors including in community mental health, correctional services, private practice and as a senior manager and corporate trainer. Oscar Williams is passionate about helping clients to overcome issues related to daily life, career direction or mental health. Oscar utilises a strength-based approach that is tailored to each client’s specific needs with the aim to identify evidence-based strategies that are easily applied and have significant results.
(08) 8266 7788 View (08) 8266 7788
Photo of Jacquie Erica Cliff, PACFA, Psychotherapist
Jacquie Erica Cliff
Psychotherapist, PACFA
Verified Verified
Mount Barker, SA 5251
Jacquie Cliff is a Somatic Psychotherapist, Counsellor and couples therapist. Jacquie’s broad knowledge base and expertise enables her to have a deep holistic understanding and approach to the human psyche, physical structure and energetic process. She offers a supportive environment which facilitates awareness for change, growth, healing and connection with self. Underpinning this environment is Jacquie’s empathy, strength and understanding of the challenges life presents.
Jacquie Cliff is a Somatic Psychotherapist, Counsellor and couples therapist. Jacquie’s broad knowledge base and expertise enables her to have a deep holistic understanding and approach to the human psyche, physical structure and energetic process. She offers a supportive environment which facilitates awareness for change, growth, healing and connection with self. Underpinning this environment is Jacquie’s empathy, strength and understanding of the challenges life presents.
(08) 7100 9023 View (08) 7100 9023
Photo of Nicole Hendry, MPsych, PsyBA General, Psychologist
Nicole Hendry
Psychologist, MPsych, PsyBA General
Verified Verified
North Adelaide, SA 5006
Hi, I'm Nicole Hendry, a Registered Psychologist, working with Attuned Psychology in North Adelaide. I have over 10 years experience working across the lifespan and particularly enjoy working with adults, as well as children and teenagers aged 10 and up. My main areas of interest include supporting individuals enhance their wellbeing after experiencing challenging life events. This includes those experiencing grief and loss, trauma, adjusting to illnesses or disabilities within themselves or their family unit, life transitions, depression, anxiety and stress. Life is hard for all of us at times, and you are deserving of support!
Hi, I'm Nicole Hendry, a Registered Psychologist, working with Attuned Psychology in North Adelaide. I have over 10 years experience working across the lifespan and particularly enjoy working with adults, as well as children and teenagers aged 10 and up. My main areas of interest include supporting individuals enhance their wellbeing after experiencing challenging life events. This includes those experiencing grief and loss, trauma, adjusting to illnesses or disabilities within themselves or their family unit, life transitions, depression, anxiety and stress. Life is hard for all of us at times, and you are deserving of support!
(08) 7079 4341 View (08) 7079 4341
John Desmond Kaye
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Belair, SA 5052
Clients consult me due to experiencing a range of personal and interpersonal difficulties. Often clients contact me because they want to overcome anxiety, depression, and in particular, relationship issues. A group of clients also consult me about transexual challenges they are facing in day to day life.
Clients consult me due to experiencing a range of personal and interpersonal difficulties. Often clients contact me because they want to overcome anxiety, depression, and in particular, relationship issues. A group of clients also consult me about transexual challenges they are facing in day to day life.
(08) 7111 3971 View (08) 7111 3971
Photo of Suzanne Grabowski - Regain Balance - Counselling, Health & Wellbeing, ACA-L2, Counsellor
Regain Balance - Counselling, Health & Wellbeing
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Strathalbyn, SA 5255
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health. I strive to guide and support my clients in finding the balance and confidence they need to manage stress, anxiety and depression, improve health, wellbeing and relationships. I am based in the Adelaide Hills & Fleurieu Peninsula and offer online or phone appointments outside of my clinic hours. Home visits are negotiable.
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health. I strive to guide and support my clients in finding the balance and confidence they need to manage stress, anxiety and depression, improve health, wellbeing and relationships. I am based in the Adelaide Hills & Fleurieu Peninsula and offer online or phone appointments outside of my clinic hours. Home visits are negotiable.
(08) 7282 0411 View (08) 7282 0411
Photo of Melissa Kate Rundle - Phoenix Counselling Services, MA, PACFA, Counsellor
Phoenix Counselling Services
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
McLaren Vale, SA 5171
My ideal counselling client is someone who is committed to personal growth and self-discovery. They may be facing challenges such as anxiety, depression, relationship issues, or navigating major life transitions. However, what sets them apart is their willingness to confront these challenges head-on and their openness to exploring new perspectives and solutions. Their issues might include struggles with self-esteem, unresolved trauma, or difficulty managing stress and emotions. They may feel stuck or lost, unsure of how to move forward in their lives.
My ideal counselling client is someone who is committed to personal growth and self-discovery. They may be facing challenges such as anxiety, depression, relationship issues, or navigating major life transitions. However, what sets them apart is their willingness to confront these challenges head-on and their openness to exploring new perspectives and solutions. Their issues might include struggles with self-esteem, unresolved trauma, or difficulty managing stress and emotions. They may feel stuck or lost, unsure of how to move forward in their lives.
(08) 7184 4965 View (08) 7184 4965
Photo of Janet O’Sullivan - Metta Counselling & Psychotherapy, ACA-L3, Psychotherapist
Metta Counselling & Psychotherapy
Psychotherapist, ACA-L3
Verified Verified
Flinders Park, SA 5025
At Metta Counselling we strive to support your journey by gradually increasing understanding and awareness and calling on your own wisdom, knowledge, and skills to lean into and navigate life's hurdles. Please ensure you visit my website to learn more about me and the services I offer. www.mettacounselling.com.au.
At Metta Counselling we strive to support your journey by gradually increasing understanding and awareness and calling on your own wisdom, knowledge, and skills to lean into and navigate life's hurdles. Please ensure you visit my website to learn more about me and the services I offer. www.mettacounselling.com.au.
(08) 7008 7025 View (08) 7008 7025
Photo of Lizzie Rogers, MPsych, PsyBA General, Psychologist
Lizzie Rogers
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Kensington, SA 5068
I enjoy working with individuals who find themselves stuck in negative life patterns to make meaningful change towards their most important values. I am especially experienced in helping individuals who are experiencing stress, anxiety, depression, adjustment disorders, perfectionism, body image concerns, and ADHD. I enjoy working with clients to develop practical skills to manage their own mental health and wellbeing.
I enjoy working with individuals who find themselves stuck in negative life patterns to make meaningful change towards their most important values. I am especially experienced in helping individuals who are experiencing stress, anxiety, depression, adjustment disorders, perfectionism, body image concerns, and ADHD. I enjoy working with clients to develop practical skills to manage their own mental health and wellbeing.
(08) 7008 9018 x614 View (08) 7008 9018 x614
Photo of Anqi Fu, MA
Anqi Fu
MA
Verified Verified
Edwardstown, SA 5039
Bilingual speech pathologist fluent in Mandarin & English. Specialized services for speech, language, & communication challenges. Tailored interventions for articulation, phonological disorders, language delays & communication difficulties. Empowering clients to reach their potential. Comfortable & inclusive environment. Stay updated with latest advancements. Book now for comprehensive bilingual speech pathology services.
Bilingual speech pathologist fluent in Mandarin & English. Specialized services for speech, language, & communication challenges. Tailored interventions for articulation, phonological disorders, language delays & communication difficulties. Empowering clients to reach their potential. Comfortable & inclusive environment. Stay updated with latest advancements. Book now for comprehensive bilingual speech pathology services.
(03) 9111 5337 View (03) 9111 5337
Photo of Anne Sureyya - Anne Sureyya Psychotherapist and Counsellor, PACFA, Counsellor
Anne Sureyya Psychotherapist and Counsellor
Counsellor, PACFA
Verified Verified
Beulah Park, SA 5067
To start, you can book an initial session where we'll discuss the changes you'd like to make in your life. As an individual, you may feel stuck or overwhelmed by life's challenges, but I'm here to support you. Together, we'll unravel the complexities and difficulties that come with life. My goal is to help you reconstruct your experiences and find meaning in them, allowing you to overcome any mental barriers and achieve a healthier and more fulfilling life.
To start, you can book an initial session where we'll discuss the changes you'd like to make in your life. As an individual, you may feel stuck or overwhelmed by life's challenges, but I'm here to support you. Together, we'll unravel the complexities and difficulties that come with life. My goal is to help you reconstruct your experiences and find meaning in them, allowing you to overcome any mental barriers and achieve a healthier and more fulfilling life.
(08) 7008 7605 View (08) 7008 7605
Photo of Rosalina Yuen - Ros Yuen Psychology/ Couples Counselling, PhD, MAPS, Psychologist
Ros Yuen Psychology/ Couples Counselling
Psychologist, PhD, MAPS
Verified Verified
Kensington, SA 5068
Hello, my name is Ros Yuen, I am an experienced psychologist and family therapist based in Kensington, Adelaide. I have a deep interest in helping people heal from stress and trauma, to help them reduce anxiety, conquer depression and build life-giving relationships. I can work with you to help you develop skills and strategies that may improve various aspects of your relationships and mental health and assist you to live a more fulfilling life.
Hello, my name is Ros Yuen, I am an experienced psychologist and family therapist based in Kensington, Adelaide. I have a deep interest in helping people heal from stress and trauma, to help them reduce anxiety, conquer depression and build life-giving relationships. I can work with you to help you develop skills and strategies that may improve various aspects of your relationships and mental health and assist you to live a more fulfilling life.
(08) 7008 7626 View (08) 7008 7626

See more therapy options for Kingscote

How does your Counsellor compare?

Number of Counsellors in Kingscote, SA

< 10

Counsellors in Kingscote, SA who prioritize treating:

100% Anxiety
100% Bereavement
100% Stress
75% Relationship Issues
75% Depression
75% Trauma and PTSD
75% Other

Average years in practice

6 Years

Top 3 insurances accepted

100% Bupa
67% Other
67% Medicare Rebates

How Counsellors in Kingscote, SA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Kingscote?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.