Counselling in Hyde Park, SA
![Photo of Tanya Marie Wilson - Tanya M Wilson Psychotherapist , Psychotherapist](https://photos.psychologytoday.com/52d38be6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tanya M Wilson Psychotherapist
Psychotherapist
Verified Verified
3 Endorsed
Hyde Park, SA 5061 (Online Only)
Waitlist for new clients
Those times when someone says, "I have been everywhere", or "tried everything", and they feel worn down by their emotional pain or discomfort are times when the therapeutic space I offer can bring back hope, reduce pain (emotional, physical or spiritual pain) and enhance life flow for an individual. Leading people out of their suffering is what shapes and underpins my business, services and life. I work holistically, with a client centred approach and often work with those who have re-occurring or persistent emotional, spiritual or financial stress, or chronic health conditions, to bring relief and peace to their life and inner world.
Those times when someone says, "I have been everywhere", or "tried everything", and they feel worn down by their emotional pain or discomfort are times when the therapeutic space I offer can bring back hope, reduce pain (emotional, physical or spiritual pain) and enhance life flow for an individual. Leading people out of their suffering is what shapes and underpins my business, services and life. I work holistically, with a client centred approach and often work with those who have re-occurring or persistent emotional, spiritual or financial stress, or chronic health conditions, to bring relief and peace to their life and inner world.
![Photo of Louise Rachele Melhem - Louise Therapy for Her , MA](https://photos.psychologytoday.com/126139e8-1e92-4f97-abdd-ceef2addcc6d/2/320x400.jpeg)
I am considered to be kind, patient, caring, compassionate, and supportive. I am a qualified registered mental health nurse, with over 10 years of experience working as a nurse. I have worked with people living with mild to complex mental health disorders. My specialty includes supporting people through relationship difficulties, personality disorders, stress, anxiety, depression, grief, and trauma. I am passionate about mental health and personal growth. I love educating and empowering others and want to work through any obstacle or challenge in your life. I focus on helping you achieve your goals and break down any barriers.
I am considered to be kind, patient, caring, compassionate, and supportive. I am a qualified registered mental health nurse, with over 10 years of experience working as a nurse. I have worked with people living with mild to complex mental health disorders. My specialty includes supporting people through relationship difficulties, personality disorders, stress, anxiety, depression, grief, and trauma. I am passionate about mental health and personal growth. I love educating and empowering others and want to work through any obstacle or challenge in your life. I focus on helping you achieve your goals and break down any barriers.
![Photo of Diana Marcella, PACFA, Psychotherapist](https://photos.psychologytoday.com/6bafb88e-9fb0-4679-8a5a-4b29ea784dd0/3/320x400.jpeg)
Hi! I'm Diana. I'm a registered Psychotherapist with over 20 years experience working in Private Practice. The reality of life is that it's filled with ups and downs. At times we can feel lost, stuck or overwhelmed. Relationships can be difficult to navigate. Marriages can go through periods of distress and disconnection. Or sometimes we cannot find a way out of our grief and loss. Trying to cope alone we often end up going around in circles. I'm passionate about providing a safe, non-judgemental and caring space for you to talk, work through, or resolve, whatever life situation you are experiencing.
Hi! I'm Diana. I'm a registered Psychotherapist with over 20 years experience working in Private Practice. The reality of life is that it's filled with ups and downs. At times we can feel lost, stuck or overwhelmed. Relationships can be difficult to navigate. Marriages can go through periods of distress and disconnection. Or sometimes we cannot find a way out of our grief and loss. Trying to cope alone we often end up going around in circles. I'm passionate about providing a safe, non-judgemental and caring space for you to talk, work through, or resolve, whatever life situation you are experiencing.
![Photo of Dr Tanya Marie Robinson, PhD, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b2a46890-ea0a-4c4d-b370-2b16bcd0b7fe/1/320x400.jpeg)
Dr Tanya Marie Robinson
Clinical Social Work/Therapist, PhD, AMHSW
Verified Verified
Hyde Park, SA 5061
Tanya M Robinson, PhD - Tanya has 20 years experience in mental health and psycho-legal forensic science. She studied extensively in psychology, social work and law. Tanya runs a private psycho-legal mental health practice based in the CBD of Adelaide, SA. She works online with clients interstate and internationally. Tanya consults with clients experiencing a wide range of mental health and life struggles. She has special knowledge in assisting clients which have experienced trauma. Tanya is an experienced psychoanalyist, EMDR practicitioner, child interviewer, accreddited mediatior and work in dispute resolutions.
Tanya M Robinson, PhD - Tanya has 20 years experience in mental health and psycho-legal forensic science. She studied extensively in psychology, social work and law. Tanya runs a private psycho-legal mental health practice based in the CBD of Adelaide, SA. She works online with clients interstate and internationally. Tanya consults with clients experiencing a wide range of mental health and life struggles. She has special knowledge in assisting clients which have experienced trauma. Tanya is an experienced psychoanalyist, EMDR practicitioner, child interviewer, accreddited mediatior and work in dispute resolutions.
![Photo of Khodadad Mikhchi - EMDR Adelaide, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/a30f4bae-97b9-452e-b541-a2be9d94a66c/2/320x400.jpeg)
Since 2018, I have been an EMDR Therapy training facilitator and accredited consultant with the highest level of training: Intensive Master Class. I completed my EMDR Therapy training with the EMDR Institute, then I committed to travelling for a range of overseas-based specialised EMDR training. I have received training and supervision from psychologists who are the leaders in the field of assessment and treatment of trauma, complex trauma and dissociative disorders. I have over 25 years of extensive experience offshore and onshore within the community mental health and corporate sectors.
Since 2018, I have been an EMDR Therapy training facilitator and accredited consultant with the highest level of training: Intensive Master Class. I completed my EMDR Therapy training with the EMDR Institute, then I committed to travelling for a range of overseas-based specialised EMDR training. I have received training and supervision from psychologists who are the leaders in the field of assessment and treatment of trauma, complex trauma and dissociative disorders. I have over 25 years of extensive experience offshore and onshore within the community mental health and corporate sectors.
![Photo of Robyn Blake-Mortimer, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/84dae5b1-8253-49bd-9c9b-d4524f784d6e/2/320x400.jpeg)
Robyn Blake-Mortimer
Psychologist, MPsych, MAPS
Verified Verified
Hyde Park, SA 5061
Not accepting new clients
You know relationships are important. When they are not working out, the pain can be overwhelming. You feel stuck because as a trained helping professional you expect more of yourself and your partner. It is so difficult to even begin to consider getting help when you also work in health care or mental health! It is not like you are willing to see just anyone! You know the research tips to improve the relationship, but you just can't seem to apply them at home. That hurts! You understand it might have something to do with a difficult past or trauma but that does not help you to manage the conflict. You start to feel despairing.
You know relationships are important. When they are not working out, the pain can be overwhelming. You feel stuck because as a trained helping professional you expect more of yourself and your partner. It is so difficult to even begin to consider getting help when you also work in health care or mental health! It is not like you are willing to see just anyone! You know the research tips to improve the relationship, but you just can't seem to apply them at home. That hurts! You understand it might have something to do with a difficult past or trauma but that does not help you to manage the conflict. You start to feel despairing.
![Photo of Emma Tattersall, PsyBA General, Psychologist](https://photos.psychologytoday.com/6d3806ff-54e1-44b5-ac74-d67b9c001a5d/1/320x400.jpeg)
I have experience working with a range or presentations including personality diagnosis, addiction, mood, emotional dysregulation, trauma, psychosis, situational distress, interpersonal and attachment difficulties. I work to offer compassionate support to clients aged 12 and above. Helping to provide strategies to manage emotions, work through invalidation, and embrace the strengths of neurodivergence. My goal is to empower you to achieve emotional well-being, foster healthier connections, and create a life worth living.
I have experience working with a range or presentations including personality diagnosis, addiction, mood, emotional dysregulation, trauma, psychosis, situational distress, interpersonal and attachment difficulties. I work to offer compassionate support to clients aged 12 and above. Helping to provide strategies to manage emotions, work through invalidation, and embrace the strengths of neurodivergence. My goal is to empower you to achieve emotional well-being, foster healthier connections, and create a life worth living.
![Photo of Helen Billows, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/21eb1dac-aae7-43cb-b2aa-b3e376d87958/3/320x400.jpeg)
I am a trauma-focussed psychologist with advanced training in Eye-Movement Desensitisation and Reprocessing (EMDR); I am accredited by the EMDR Association of Australia as both a practitioner and supervisor for EMDR therapy, and thus you can have confidence in the quality of service you get from me! I am a therapist with deep care, warmth, respect and hope for everyone I work with. I am passionate about going beyond helping you simply cope with your difficulties, and rather, want to assist you in addressing the underlying issues and traumas that contribute. My ultimate goal is to help you genuinely heal, recover, grow and thrive.
I am a trauma-focussed psychologist with advanced training in Eye-Movement Desensitisation and Reprocessing (EMDR); I am accredited by the EMDR Association of Australia as both a practitioner and supervisor for EMDR therapy, and thus you can have confidence in the quality of service you get from me! I am a therapist with deep care, warmth, respect and hope for everyone I work with. I am passionate about going beyond helping you simply cope with your difficulties, and rather, want to assist you in addressing the underlying issues and traumas that contribute. My ultimate goal is to help you genuinely heal, recover, grow and thrive.
![Photo of Milan Ljubincic - Adelaide Psychology, PsyBA General, Psychologist](https://photos.psychologytoday.com/4d945ec5-aef2-41d9-8076-79ef03b4f4ba/1/320x400.png)
A private psychology practice of principal psychologist and bestselling author, Milan Ljubincic. Our practice is well-suited for clients seeking deeper exploration of their mental health challenges including depression, anxiety, relationship issues, complex trauma, and workplace stress. Expertise includes therapy with private clients and across corporate and government sectors. We also provide employee assistance (EAP) services to businesses across Australia, and critical incident responding.
A private psychology practice of principal psychologist and bestselling author, Milan Ljubincic. Our practice is well-suited for clients seeking deeper exploration of their mental health challenges including depression, anxiety, relationship issues, complex trauma, and workplace stress. Expertise includes therapy with private clients and across corporate and government sectors. We also provide employee assistance (EAP) services to businesses across Australia, and critical incident responding.
![Photo of Mary Stompe - Mary Stompe, Halech Holistic Health, PACFA, Counsellor](https://photos.psychologytoday.com/af8494ff-b973-45d7-b66d-d608e9dc05d1/1/320x400.jpeg)
Are you unhappy or dissatisfied in your career or personal life? Do you have low self-esteem or low confidence? Do you compare yourself to others, constantly feeling like you're not good enough? Are you navigating a major life change, feeling lost and seeking to regain a sense of meaning and purpose in your life? Perhaps you’ve tried therapy before and are seeking a more holistic alternative to the traditional clinical approach. I offer a compassionate, non-judgemental space for you to express yourself freely and explore your concerns in order to gain self-awareness, knowledge and skills to enhance your wellbeing and quality of life
Are you unhappy or dissatisfied in your career or personal life? Do you have low self-esteem or low confidence? Do you compare yourself to others, constantly feeling like you're not good enough? Are you navigating a major life change, feeling lost and seeking to regain a sense of meaning and purpose in your life? Perhaps you’ve tried therapy before and are seeking a more holistic alternative to the traditional clinical approach. I offer a compassionate, non-judgemental space for you to express yourself freely and explore your concerns in order to gain self-awareness, knowledge and skills to enhance your wellbeing and quality of life
More Therapists Nearby
![Photo of Olfa Hafsa - Grounded Mind Therapies, ACA-L1, Counsellor](https://photos.psychologytoday.com/136ffe45-401e-44da-955e-af3491fbf174/2/320x400.jpeg)
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, workplace, health, …). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can soothe and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, workplace, health, …). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can soothe and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
![Photo of Rebecca Clancy - Counselling and Wellbeing, ACA-L1, Counsellor](https://photos.psychologytoday.com/421c1922-700f-4441-9940-a81cdb032796/1/320x400.jpeg)
Counselling and Wellbeing
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Adelaide, SA 5000 (Online Only)
Has Anxiety Got You Feeling Frazzled? I Can Help You. I'm Rebecca, an online anxiety therapist and Gottman-trained couples expert. I know how it feels to be overwhelmed by the demands of work, relationships, constant dread, racing thoughts, and strained communication at home. I'm here to tell you, there's a way to reclaim your calm and reconnect with the people who matter most. I'll empower you to identify your anxiety triggers, regulate your emotions, and rebuild trust and intimacy in your most important relationships.
Has Anxiety Got You Feeling Frazzled? I Can Help You. I'm Rebecca, an online anxiety therapist and Gottman-trained couples expert. I know how it feels to be overwhelmed by the demands of work, relationships, constant dread, racing thoughts, and strained communication at home. I'm here to tell you, there's a way to reclaim your calm and reconnect with the people who matter most. I'll empower you to identify your anxiety triggers, regulate your emotions, and rebuild trust and intimacy in your most important relationships.
![Photo of Emily Radford, PsychD, PsyBA Prov, Psychologist](https://photos.psychologytoday.com/fe8fe862-c6e8-48e8-a242-8a160d9b4e20/2/320x400.png)
Hi I'm Emily (they/they), I'm a compassionate and dedicated Provisional Psychologist with a strong commitment to supporting clients from diverse backgrounds. As a non-binary, queer, and neurodivergent clinician, my lived experience aids me to innately empathise with some of the experiences clients may be navigating, sparing the need for extensive explanations on LGBTQIA+ and neurodivergent aspects of identity. My experience encompasses a broad array of client presentations, including ADHD, Autism, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relational conflicts, complex trauma/abuse.
Hi I'm Emily (they/they), I'm a compassionate and dedicated Provisional Psychologist with a strong commitment to supporting clients from diverse backgrounds. As a non-binary, queer, and neurodivergent clinician, my lived experience aids me to innately empathise with some of the experiences clients may be navigating, sparing the need for extensive explanations on LGBTQIA+ and neurodivergent aspects of identity. My experience encompasses a broad array of client presentations, including ADHD, Autism, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relational conflicts, complex trauma/abuse.
![Photo of Carole Theiley - Perfect Pathways, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/3ae958ed-c412-4265-82a9-b0d6c0b0b924/3/320x400.jpeg)
I have over 25 years working in counselling. Many clients come to me with self esteem issues and are fearful to make changes in their life. We work on those areas to assist them. I work with youth and adults who are looking for support with mental health issues and addictions.
I have over 25 years working in counselling. Many clients come to me with self esteem issues and are fearful to make changes in their life. We work on those areas to assist them. I work with youth and adults who are looking for support with mental health issues and addictions.
![Photo of Sally Walsh, PACFA, Psychotherapist](https://photos.psychologytoday.com/75ad0616-714f-467d-9986-27c6f4dc0503/3/320x400.jpeg)
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including narcissism tendencies or sex issues (emotional, physical or sexual).
![Photo of Clement Djaja, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/2f365014-6329-4935-8791-f4ea1c394ff6/2/320x400.jpeg)
I have assisted clients from a wide range of age groups and backgrounds with managing their anxiety, depression, life stresses, phobias, obsessive-compulsive and trauma related challenges. When you speak to me, you can expect an open-minded, easy going and non-judgemental person who will listen to what brought you to seek support. We will work together to realise your goals such as improving self-esteem, establishing meaningful relationships, understanding and correcting negative responses to life triggers, all towards creating a more fulfilling and connected life.
I have assisted clients from a wide range of age groups and backgrounds with managing their anxiety, depression, life stresses, phobias, obsessive-compulsive and trauma related challenges. When you speak to me, you can expect an open-minded, easy going and non-judgemental person who will listen to what brought you to seek support. We will work together to realise your goals such as improving self-esteem, establishing meaningful relationships, understanding and correcting negative responses to life triggers, all towards creating a more fulfilling and connected life.
![Photo of Dr Timothy Hsi - Adelaide Hills, PhD, ACA-L4, Psychotherapist](https://photos.psychologytoday.com/c9220e5e-8e64-4e9b-9198-053515ab2cfd/2/320x400.png)
EMDR is a highly effective approach for client seeking profound transformation from trauma, anxiety, depression, panic attacks, insomnia, nightmares, flashbacks, and avoidance behaviours as these emotional complexities are hindering their well-being. Working with me, clients achieve not only symptom relief but embark on a deep, transformative healing experience. If you have experienced trauma and currently are struggling with the lasting effects of those experiences, I can help you to start the journey towards better mental health with a greater sense of emotional freedom from your distressing past experience.
EMDR is a highly effective approach for client seeking profound transformation from trauma, anxiety, depression, panic attacks, insomnia, nightmares, flashbacks, and avoidance behaviours as these emotional complexities are hindering their well-being. Working with me, clients achieve not only symptom relief but embark on a deep, transformative healing experience. If you have experienced trauma and currently are struggling with the lasting effects of those experiences, I can help you to start the journey towards better mental health with a greater sense of emotional freedom from your distressing past experience.
![Photo of Joachim Diederich - Autism and ADHD Assessments, PhD, MAPS, Psychologist](https://photos.psychologytoday.com/55615526-9348-498c-a70d-e886cb725a4c/1/320x400.jpeg)
Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.
Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.
![Photo of Cathleen Zhang, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42b6bc96-e0d9-487a-874b-72302b0103c8/1/320x400.jpeg)
Hello! My name is Cathleen and I am an Accredited Mental Health Social Worker (AMHSW). I have been practicing since 2019. I am a compassionate, gentle, person-centred person who is passionate about enriching people's mental health and wellbeing. My therapy approach involves providing a safe space for people to be open to vulnerability, an emphasis on you being the expert of your life and experiences, and working together in aiming for positive change to your mental health and wellbeing.
Hello! My name is Cathleen and I am an Accredited Mental Health Social Worker (AMHSW). I have been practicing since 2019. I am a compassionate, gentle, person-centred person who is passionate about enriching people's mental health and wellbeing. My therapy approach involves providing a safe space for people to be open to vulnerability, an emphasis on you being the expert of your life and experiences, and working together in aiming for positive change to your mental health and wellbeing.
![Photo of Donna Starr Dulvarie, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/32bd6c1e-67ed-40c7-9d66-5c0e804acd37/1/320x400.jpeg)
Starr can assist with: Adjustment difficulties, Anger management and emotion regulation, Anxiety disorders, Attention Deficit and Hyperactivity Disorder (ADHD) , Bipolar disorders, Depression and Mood Disorders, Grief and Loss, Obsessive Compulsive Disorder (OCD), Panic disorder, Perfectionism and Low self-esteem, Phobias, Pre and post-natal mental health, Sleep issues, Stress management, Trauma (PTSD and Complex Trauma), and more.
Starr can assist with: Adjustment difficulties, Anger management and emotion regulation, Anxiety disorders, Attention Deficit and Hyperactivity Disorder (ADHD) , Bipolar disorders, Depression and Mood Disorders, Grief and Loss, Obsessive Compulsive Disorder (OCD), Panic disorder, Perfectionism and Low self-esteem, Phobias, Pre and post-natal mental health, Sleep issues, Stress management, Trauma (PTSD and Complex Trauma), and more.
How does your Counsellor compare?
Number of Counsellors in Hyde Park, SA
10+
Average cost per session
$187
Counsellors in Hyde Park, SA who prioritize treating:
90% | Relationship Issues |
90% | Depression |
90% | Anxiety |
90% | Trauma and PTSD |
80% | Stress |
70% | Self Esteem |
60% | Borderline Personality (BPD) |
Average years in practice
21 Years
Top 3 insurances accepted
67% | Bupa |
67% | Medicare Rebates |
50% | Medibank Private |
How Counsellors in Hyde Park, SA see their clients
90% | In Person and Online | |
10% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Hyde Park?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.