Counselling in Holden Hill, SA
![Photo of Bianca Bird - Nest Counselling and Consultation, PACFA, Counsellor](https://photos.psychologytoday.com/fd3e91a0-34d0-4631-987e-b32b4f3dc795/3/320x400.jpeg)
What is most important to me is providing children with a safe place to express themselves and make sense of their experiences. I have extensive experience in providing interventions to vulnerable children within the Child Protection System and children with high and complex needs in Out of Home Care. I am passionate about addressing attachment issues and strengthening the parent child relationship.
What is most important to me is providing children with a safe place to express themselves and make sense of their experiences. I have extensive experience in providing interventions to vulnerable children within the Child Protection System and children with high and complex needs in Out of Home Care. I am passionate about addressing attachment issues and strengthening the parent child relationship.
![Photo of Sharyn Marie Duckworth, ACA-L2, Counsellor](https://photos.psychologytoday.com/279b791e-5038-455d-962d-6169d9793c86/2/320x400.jpeg)
I have always had a sincere and passionate heart for people's inner wellbeing, and as a result have been actively involved in a community support role for many years. Therefore my counselling is a professional fulfillment, birthed out of my love for people. My main passion is coming alongside them and assisting them in navigating their journey of life, which at times can be difficult and challenging. It is my hope that those I counsel will experience self empowerment and flourish in their way forward.
I have always had a sincere and passionate heart for people's inner wellbeing, and as a result have been actively involved in a community support role for many years. Therefore my counselling is a professional fulfillment, birthed out of my love for people. My main passion is coming alongside them and assisting them in navigating their journey of life, which at times can be difficult and challenging. It is my hope that those I counsel will experience self empowerment and flourish in their way forward.
![Photo of Elmien Britz, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b598d885-9644-4d4a-b844-94673b44a757/3/320x400.jpeg)
Clients who engage with me are committed to personal growth and are seeking an individual who can often just be a witness to their reality. Personal growth requires courage, courage to be honest and courage to admit that there are certain components in our lives we are unable to change. I have been privileged to be part of the self-actualization journey of numerous individuals over the years and I have come to understand that we all have the ability to evolve. Therapy is not for the faint hearted yet it is one of the best investments in yourself you will ever make.
Clients who engage with me are committed to personal growth and are seeking an individual who can often just be a witness to their reality. Personal growth requires courage, courage to be honest and courage to admit that there are certain components in our lives we are unable to change. I have been privileged to be part of the self-actualization journey of numerous individuals over the years and I have come to understand that we all have the ability to evolve. Therapy is not for the faint hearted yet it is one of the best investments in yourself you will ever make.
![Photo of Alicja Weidner - H-L Therapy, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c4c1d33-ac4b-41d0-8db0-56a69c9d18c3/1/320x400.png)
H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration. All H-L Therapy staff are DHS and Police cleared, qualified allied health clinicians. Our services are customised to specific situations and our mission is to support people in being happy and confident. NDIS, Medicare and Private Health Insurance rebates are available. We are compassionate, responsive and offer valuable, convenient support services -because all people matter.
H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration. All H-L Therapy staff are DHS and Police cleared, qualified allied health clinicians. Our services are customised to specific situations and our mission is to support people in being happy and confident. NDIS, Medicare and Private Health Insurance rebates are available. We are compassionate, responsive and offer valuable, convenient support services -because all people matter.
More Therapists Nearby
![Photo of Kirby Michaelides, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/901be931-60f3-4938-a20e-784ca60ed67c/1/320x400.jpeg)
Kirby Michaelides
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Athelstone, SA 5076 (Online Only)
A senior clinician, educator & leader in her field, Kirby specialises in neurodivergence as well as working with relationships and families, recognising how interconnected these areas are in the community that she serves. Kirby creates personalised treatment plans tailored to the unique needs of the individual whilst striving to ensure clients feel seen, heard and understood. If you are looking for the kind of clinician who truly goes over and above for their clients with genuine care, empathy, kindness and wealth of knowledge and experience then this is the clinician for you.
A senior clinician, educator & leader in her field, Kirby specialises in neurodivergence as well as working with relationships and families, recognising how interconnected these areas are in the community that she serves. Kirby creates personalised treatment plans tailored to the unique needs of the individual whilst striving to ensure clients feel seen, heard and understood. If you are looking for the kind of clinician who truly goes over and above for their clients with genuine care, empathy, kindness and wealth of knowledge and experience then this is the clinician for you.
![Photo of Catherine Hannah McAllister, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a25bb7c-d22c-46b0-948b-b59e0639d128/3/320x400.jpeg)
Catherine Hannah McAllister
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Klemzig, SA 5087 (Online Only)
I love supporting people from all walks of life. In my approach, I see each person not merely as a diagnosis to treat in a few sessions, but as a multifaceted individual with unique experiences. As a relational therapist, I work with you to create a safe relationship grounded in trauma-informed care. Together, we recognize your enduring struggles as adaptive responses—fight, flight, or freeze mechanisms developed in early life to cope with adversity. We can explore various strategies to integrate these experiences and discover new ways of navigating your world, always with your consent, choice, and control at the forefront.
I love supporting people from all walks of life. In my approach, I see each person not merely as a diagnosis to treat in a few sessions, but as a multifaceted individual with unique experiences. As a relational therapist, I work with you to create a safe relationship grounded in trauma-informed care. Together, we recognize your enduring struggles as adaptive responses—fight, flight, or freeze mechanisms developed in early life to cope with adversity. We can explore various strategies to integrate these experiences and discover new ways of navigating your world, always with your consent, choice, and control at the forefront.
![Photo of Karien Marie Marshall - Serenity Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/1d3cc62a-463b-4780-870c-3b5ede658412/2/320x400.jpeg)
My focus is on empowering my clients to seek balance, build a greater understanding of themselves, and improve their relationships. I work with individuals, couples and families to assist them in finding a way through whatever challenges face them. I use a client centred approach, combined with other techniques such as ACT, CBT, solution focussed therapy to tailor sessions to best suit the client’s needs.
My focus is on empowering my clients to seek balance, build a greater understanding of themselves, and improve their relationships. I work with individuals, couples and families to assist them in finding a way through whatever challenges face them. I use a client centred approach, combined with other techniques such as ACT, CBT, solution focussed therapy to tailor sessions to best suit the client’s needs.
![Photo of Stephanie Charlotte Russell, PhD, PACFA, Counsellor](https://photos.psychologytoday.com/4963790a-430b-4d46-84df-7404f63b7f8f/2/320x400.jpeg)
Hi. I am an integrative counsellor and psychotherapist, with more than eight years’ experience in helping people who struggle with anxiety, depression, trauma, gender issues, identity expression, sexual preferences, and issues they face in relationship and social contexts. I have a lived experience with trans-identity realisation, and have worked to support diversity expression and acceptance of difference in its many forms within our society. My main concern is to provide a safe and caring space for the client where they feel valued and confident to share their concerns.
Hi. I am an integrative counsellor and psychotherapist, with more than eight years’ experience in helping people who struggle with anxiety, depression, trauma, gender issues, identity expression, sexual preferences, and issues they face in relationship and social contexts. I have a lived experience with trans-identity realisation, and have worked to support diversity expression and acceptance of difference in its many forms within our society. My main concern is to provide a safe and caring space for the client where they feel valued and confident to share their concerns.
![Photo of Lynette Brown - Lynette Brown Counselling & Psychotherapy, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/9076c62c-2121-4317-b067-4acb7ea97fd0/3/320x400.jpeg)
Lynette Brown Counselling & Psychotherapy
Psychotherapist, ACA-L2
Verified Verified
Campbelltown, SA 5074
Be Heard. Explore Why. Make Change. You may just need someone to listen, you may need to understand how you got here, you may want to move forward in a different direction. Whatever has brought you here, I offer support and guidance for you to gain insight and take action in your life. You have shown great strength in having the awareness of needing some extra support. I aim to create a safe space where all people, thoughts and feelings are welcome. Using an integrative approach, I consider which therapies best suit you individually rather than one size fits all. Wait times for new clients are currently 2 -3 weeks.
Be Heard. Explore Why. Make Change. You may just need someone to listen, you may need to understand how you got here, you may want to move forward in a different direction. Whatever has brought you here, I offer support and guidance for you to gain insight and take action in your life. You have shown great strength in having the awareness of needing some extra support. I aim to create a safe space where all people, thoughts and feelings are welcome. Using an integrative approach, I consider which therapies best suit you individually rather than one size fits all. Wait times for new clients are currently 2 -3 weeks.
![Photo of Diana Elizabeth Hutchison, ACA-L2, Counsellor](https://photos.psychologytoday.com/4d479491-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you are struggling with the pain of loss from the death of a loved one or another major loss, then you are likely to be feeling overwhelmed, isolated and anxious. Grief is a natural process we all encounter, but it isn't necessary to do it all alone. Struggling with daily life, having to continue to manage family, and work while feeling stressed and unable to cope with everything that has been happening over the last few years as well, just adds to all the grieving. The good news is that you are not alone. There are options for you to find your own pathway to self-healing through pain to peace
If you are struggling with the pain of loss from the death of a loved one or another major loss, then you are likely to be feeling overwhelmed, isolated and anxious. Grief is a natural process we all encounter, but it isn't necessary to do it all alone. Struggling with daily life, having to continue to manage family, and work while feeling stressed and unable to cope with everything that has been happening over the last few years as well, just adds to all the grieving. The good news is that you are not alone. There are options for you to find your own pathway to self-healing through pain to peace
![Photo of Jason Moore, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/4605d68f-053a-46ea-98a2-0f054705a32b/1/320x400.jpeg)
My passion is helping people reduce stress, anxiety and depression and reconnect with their core values to ensure they are living their best life. I specialise in anxiety & stress management, depression Support, ADHD Coaching & Support and have NDIS & Private Health Options.
My passion is helping people reduce stress, anxiety and depression and reconnect with their core values to ensure they are living their best life. I specialise in anxiety & stress management, depression Support, ADHD Coaching & Support and have NDIS & Private Health Options.
![Photo of Hafizah Syed Alwi, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/4da76bdc-5539-4d9e-bbd9-b5b4048f7c77/2/320x400.png)
It can be super overwhelming and a really big step to seek out support for yourself, yet here you are! Thank you for popping by. I work with people who are experiencing anxiety, depression, and stress due to challenging life events. I adopt a trauma-informed, client-centred approach through a multicultural lens as my aim is to provide a safe and comfortable space for you to BE YOU, free of judgement and filled with compassion. I would be honoured to walk alongside you in your journey to explore and make sense of your unique experiences.
It can be super overwhelming and a really big step to seek out support for yourself, yet here you are! Thank you for popping by. I work with people who are experiencing anxiety, depression, and stress due to challenging life events. I adopt a trauma-informed, client-centred approach through a multicultural lens as my aim is to provide a safe and comfortable space for you to BE YOU, free of judgement and filled with compassion. I would be honoured to walk alongside you in your journey to explore and make sense of your unique experiences.
![Photo of Bec Hamilton - Natural Creative Therapy & Counselling](https://photos.psychologytoday.com/210c4947-7688-4cc2-a243-43ca86862db7/2/320x400.jpeg)
Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!
Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!
![Photo of Isy Ashford - The Art to Wellbeing, MA, AThR, Psychotherapist](https://photos.psychologytoday.com/adf35f5f-73d9-47c9-ab02-af3fa17a284c/1/320x400.jpeg)
My name is Isy (She/Her) and I am a proud member of the LGBTQIA+ Community. I am a professionally registered Arts Therapist and have been a practicing art therapist since 2014. I offer a neuro-affirming and trauma informed practice and a supportive safe space to express and explore your challenges.
My name is Isy (She/Her) and I am a proud member of the LGBTQIA+ Community. I am a professionally registered Arts Therapist and have been a practicing art therapist since 2014. I offer a neuro-affirming and trauma informed practice and a supportive safe space to express and explore your challenges.
![Photo of Lizzie Rogers, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/8437bcd7-2f5b-4a1d-bf90-732770830b48/1/320x400.jpeg)
I enjoy working with individuals who find themselves stuck in negative life patterns to make meaningful change towards their most important values. I am especially experienced in helping individuals who are experiencing stress, anxiety, depression, adjustment disorders, perfectionism, body image concerns, and ADHD. I enjoy working with clients to develop practical skills to manage their own mental health and wellbeing.
I enjoy working with individuals who find themselves stuck in negative life patterns to make meaningful change towards their most important values. I am especially experienced in helping individuals who are experiencing stress, anxiety, depression, adjustment disorders, perfectionism, body image concerns, and ADHD. I enjoy working with clients to develop practical skills to manage their own mental health and wellbeing.
![Photo of James Richard Pullman - Healing Hearts Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/86f8f8c4-e630-4afb-b93e-a34162dbb376/1/320x400.jpeg)
Hi, I’m James. I’m a qualified counsellor with more than 30-years’ experience in various support, pastoral-care & counselling roles. I offer a safe, confidential, and non-judgmental space where couples and individuals can explore avenues that can lead to a place of healing and greater success and intimacy in their personal relationships, including family, friends & work colleagues. I offer counselling for Relationships, Marriage, Pre-Marital, Communication Skills, Conflict Resolution, Anger Management, Grief & Loss, Sexual Abuse, Alcohol issues, Self-Harm & Suicide issues, and how to find healing and move forward from infidelity.
Hi, I’m James. I’m a qualified counsellor with more than 30-years’ experience in various support, pastoral-care & counselling roles. I offer a safe, confidential, and non-judgmental space where couples and individuals can explore avenues that can lead to a place of healing and greater success and intimacy in their personal relationships, including family, friends & work colleagues. I offer counselling for Relationships, Marriage, Pre-Marital, Communication Skills, Conflict Resolution, Anger Management, Grief & Loss, Sexual Abuse, Alcohol issues, Self-Harm & Suicide issues, and how to find healing and move forward from infidelity.
![Photo of Melissa Stokes - Psychological Therapy Services, MA, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0a626514-6200-4952-94dc-267ba084be16/1/320x400.jpeg)
Psychological Therapy Services
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Campbelltown, SA 5074
Dual qualified as a psychologist and accredited mental health social worker. I'm here to supportively collaborate with you to navigate through mental health, trauma and life challenges in a neuro affirming and diversity embracing way. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
Dual qualified as a psychologist and accredited mental health social worker. I'm here to supportively collaborate with you to navigate through mental health, trauma and life challenges in a neuro affirming and diversity embracing way. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
![Photo of Rebecca Najar, PsyBA - Ed. Psych., Psychologist](https://photos.psychologytoday.com/a0f8a894-5548-45a4-8518-40aedb061029/1/320x400.jpeg)
I have been in the field since 2018 and worked within both Private and Public sectors, before moving into more specialised work with a focus on Dialectical Behaviour Therapy (DBT). This experience has allowed me to develop a broad scope of skills and an ability to support a wide range of clients and complex presentations. I have particular experience supporting clients with; Borderline Personality, depression, anxiety, low self-esteem, assertiveness training, trauma, domestic violence, work-related difficulties, interpersonal difficulties, sleep problems and emotional dysregulation.
I have been in the field since 2018 and worked within both Private and Public sectors, before moving into more specialised work with a focus on Dialectical Behaviour Therapy (DBT). This experience has allowed me to develop a broad scope of skills and an ability to support a wide range of clients and complex presentations. I have particular experience supporting clients with; Borderline Personality, depression, anxiety, low self-esteem, assertiveness training, trauma, domestic violence, work-related difficulties, interpersonal difficulties, sleep problems and emotional dysregulation.
![Photo of Jodie Evans, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/48f2d47e-1aef-4389-b780-4e75aced65ab/2/320x400.jpeg)
I am an Integrative Practitioner (Counsellor / Psychotherapist) who works with children, adolescents / teenagers and young adults (aged between 8 to 21 years old). I work with those who are, for various reasons, having a hard time, they may be struggling with relationships, anxiety, depressive feelings or other difficulties. I have more than 25years experience working with children and young people (youth) with complex or traumatic histories or are considered at risk, vulnerable or reluctant to accessing support.
I am an Integrative Practitioner (Counsellor / Psychotherapist) who works with children, adolescents / teenagers and young adults (aged between 8 to 21 years old). I work with those who are, for various reasons, having a hard time, they may be struggling with relationships, anxiety, depressive feelings or other difficulties. I have more than 25years experience working with children and young people (youth) with complex or traumatic histories or are considered at risk, vulnerable or reluctant to accessing support.
![Photo of Tanja Lauren Hawker - EcoArt Therapy , ACA-L1, Psychotherapist](https://photos.psychologytoday.com/7e35a4fa-c684-4e4f-a4ef-3dec2e504bfd/1/320x400.jpeg)
I am committed to providing a positive and empowering experience for my clients whilst building rapport and a strong confidential therapeutic relationship. I have strong communication and listening skills and I’m able to converse with and understand people of different cultural backgrounds. I enjoy working with people of different age groups, cultural backgrounds & value systems. I provide online, mobile, and private consultation. I'm interested in psychedelic psychotherapy, eco psychotherapy, drug and alcohol rehabilitation, anxiety & depression, PTSD/CPTSD, schizophrenia & family therapy.
I am committed to providing a positive and empowering experience for my clients whilst building rapport and a strong confidential therapeutic relationship. I have strong communication and listening skills and I’m able to converse with and understand people of different cultural backgrounds. I enjoy working with people of different age groups, cultural backgrounds & value systems. I provide online, mobile, and private consultation. I'm interested in psychedelic psychotherapy, eco psychotherapy, drug and alcohol rehabilitation, anxiety & depression, PTSD/CPTSD, schizophrenia & family therapy.
See more therapy options for Holden Hill
How does your Counsellor compare?
Number of Counsellors in Holden Hill, SA
< 10
Counsellors in Holden Hill, SA who prioritize treating:
100% | Anxiety |
100% | Trauma and PTSD |
75% | Depression |
75% | Bereavement |
75% | Other |
75% | Autism |
75% | Emotional Disturbance |
Average years in practice
17 Years
Top 3 insurances accepted
100% | NDIS |
50% | Other |
50% | Bupa |
How Counsellors in Holden Hill, SA see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Holden Hill?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.