Counselling in Grange, SA

Photo of Isabella Loxton, MA, PsyBA General, Psychologist
Isabella Loxton
Psychologist, MA, PsyBA General
Verified Verified
Grange, SA 5022
I hold a safe, warm, and inclusive space for all clients, welcoming LGBTQIA+ and individuals of all genders. My passion is empowering clients to understand themselves more deeply and to navigate challenges with a focus on sustainable, gentle shifts in wellbeing and relationships. Using a holistic approach, I integrate evidence-based therapies, tailoring each session to the individual’s needs. Together, we’ll work collaboratively to foster growth and healing in a way that feels personal and supportive.
I hold a safe, warm, and inclusive space for all clients, welcoming LGBTQIA+ and individuals of all genders. My passion is empowering clients to understand themselves more deeply and to navigate challenges with a focus on sustainable, gentle shifts in wellbeing and relationships. Using a holistic approach, I integrate evidence-based therapies, tailoring each session to the individual’s needs. Together, we’ll work collaboratively to foster growth and healing in a way that feels personal and supportive.
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Photo of Susan Lister, ACA-L1, Counsellor
Susan Lister
Counsellor, ACA-L1
Verified Verified
Grange, SA 5022
Hi, I'm Susan, a Holistic Counsellor and Life Coach. If you're stuck in repetitive patterns, feeling unfulfilled, or wanting passion and purpose, I'm here to help. Together, we'll uncover hidden traumas, break through blocks, and support your journey towards your most authentic self. Let's clear the path to your true potential and transform your life with confidence and clarity. Ready to step into the best version of YOU? Let's begin this empowering journey together.
Hi, I'm Susan, a Holistic Counsellor and Life Coach. If you're stuck in repetitive patterns, feeling unfulfilled, or wanting passion and purpose, I'm here to help. Together, we'll uncover hidden traumas, break through blocks, and support your journey towards your most authentic self. Let's clear the path to your true potential and transform your life with confidence and clarity. Ready to step into the best version of YOU? Let's begin this empowering journey together.
(08) 7008 7116 View (08) 7008 7116
Photo of Karen Stevens - ProMind Psychology, MPsych, PsyBA General, Psychologist
ProMind Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Grange, SA 5022
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
(08) 8120 2771 View (08) 8120 2771
Photo of Victor Charles Delph Barnes - Dr Victor Barnes Psychologist, PhD, PsyBA General, Psychologist
Dr Victor Barnes Psychologist
Psychologist, PhD, PsyBA General
Verified Verified
Grange, SA 5022
I like to help people who are anxious to be helped. You nudge a ball in their direction and they see its value. Instantly they pick it up and run with it. I also enjoy people who are keen to try strategies that will work for them. A sharp imagination and a good sense of humour helps keep anxiety at bay and is a great assist in using hypnosis.
I like to help people who are anxious to be helped. You nudge a ball in their direction and they see its value. Instantly they pick it up and run with it. I also enjoy people who are keen to try strategies that will work for them. A sharp imagination and a good sense of humour helps keep anxiety at bay and is a great assist in using hypnosis.
(08) 7008 7827 View (08) 7008 7827
Photo of Shelley Murphy, MA, ACA-L4, Psychotherapist
Shelley Murphy
Psychotherapist, MA, ACA-L4
Verified Verified
Grange, SA 5022
I work with clients from all walks of life who have a burning desire for change. They want to release the past and step into the life which is no longer limited by the unhealed in their past. They might walk through my door with a range of issues ranging from anxiety , self esteem, relationship issues etc but their needs and wants are not much different. They are seeking a life which is of their choosing. They want a life which is of their making. They want a sense of control and connectedness with self and others. My clients are tired of repeating the same behavioural patterns and expecting a different outcome.
I work with clients from all walks of life who have a burning desire for change. They want to release the past and step into the life which is no longer limited by the unhealed in their past. They might walk through my door with a range of issues ranging from anxiety , self esteem, relationship issues etc but their needs and wants are not much different. They are seeking a life which is of their choosing. They want a life which is of their making. They want a sense of control and connectedness with self and others. My clients are tired of repeating the same behavioural patterns and expecting a different outcome.
(08) 7008 7179 View (08) 7008 7179
Photo of Elizabeth Williamson, MA, AMHSW, Clinical Social Work/Therapist
Elizabeth Williamson
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
1 Endorsed
Grange, SA 5022
Successful relationships are the basis of our well-being and good mental health. When relationships are stressed and conflicts start to escalate, the pain can be overwhelming. You are so busy every day helping others that you may feel like you haven’t enough to give to anyone at the day’s end. When your focus at work is helping others, it can feel even more lonely and distressing to feel disconnected at home with your partner. If you're finding that the same problems, the same arguments, aches and disappointments are on repeat mode, it's time to reach out for help.
Successful relationships are the basis of our well-being and good mental health. When relationships are stressed and conflicts start to escalate, the pain can be overwhelming. You are so busy every day helping others that you may feel like you haven’t enough to give to anyone at the day’s end. When your focus at work is helping others, it can feel even more lonely and distressing to feel disconnected at home with your partner. If you're finding that the same problems, the same arguments, aches and disappointments are on repeat mode, it's time to reach out for help.
(08) 7079 4572 View (08) 7079 4572
Photo of Bec Hamilton - Natural Creative Therapy & Counselling
Natural Creative Therapy & Counselling
Verified Verified
2 Endorsed
Grange, SA 5022
Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!
Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!
(08) 7523 4545 View (08) 7523 4545

More Therapists Nearby

Photo of Kushan Muhammad, AASW, Clinical Social Work/Therapist
Kushan Muhammad
Clinical Social Work/Therapist, AASW
Verified Verified
Port Adelaide, SA 5015
Waitlist for new clients
I am a Mental Health Clinician. Within my role, it has become a great passion of mine to work alongside clients to help them identify their own values, qualities and strengths. I also believe in assisting clients through a strengths based perspective to acknowledge their own history and the part it plays within their journey. I provide a space for clients that is safe and judgement free, where they are able to explore said journey and decide the path they would like to take towards their future.
I am a Mental Health Clinician. Within my role, it has become a great passion of mine to work alongside clients to help them identify their own values, qualities and strengths. I also believe in assisting clients through a strengths based perspective to acknowledge their own history and the part it plays within their journey. I provide a space for clients that is safe and judgement free, where they are able to explore said journey and decide the path they would like to take towards their future.
(08) 7008 7919 View (08) 7008 7919
Photo of Nick Raymond - Evergreen Psychology Services, PsyBA General, Psychologist
Evergreen Psychology Services
Psychologist, PsyBA General
Verified Verified
West Lakes, SA 5021
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
(08) 7008 9850 View (08) 7008 9850
Photo of Monika Kolta - Neurospa Psychology, MPsych, PsyBA General, Psychologist
Neurospa Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Henley Beach, SA 5022
We work with children, adolescents and adults utilising evidence based therapies. Our practice focuses on the therapeutic relationship between the psychologist and the client to ensure the client grows beyond any life changes such as: Managing everyday anxieties and stressors, Life adjustments and transition, Grief and loss, Self-esteem issues, Isolation and loneliness, Lack of confidence & Emotional regulation. Monika strongly believes in providing a warm, comfortable and empathetic environment to support clients to create a meaningful and fulfilling life.
We work with children, adolescents and adults utilising evidence based therapies. Our practice focuses on the therapeutic relationship between the psychologist and the client to ensure the client grows beyond any life changes such as: Managing everyday anxieties and stressors, Life adjustments and transition, Grief and loss, Self-esteem issues, Isolation and loneliness, Lack of confidence & Emotional regulation. Monika strongly believes in providing a warm, comfortable and empathetic environment to support clients to create a meaningful and fulfilling life.
(08) 7008 9456 View (08) 7008 9456
Photo of Jodie Evans, ACA-L2, Psychotherapist
Jodie Evans
Psychotherapist, ACA-L2
Verified Verified
Woodville West, SA 5011
I am an Integrative Practitioner (Counsellor / Psychotherapist) who works with children, adolescents / teenagers and young adults (aged between 8 to 21 years old). I work with those who are, for various reasons, having a hard time, they may be struggling with relationships, anxiety, depressive feelings or other difficulties. I have more than 25years experience working with children and young people (youth) with complex or traumatic histories or are considered at risk, vulnerable or reluctant to accessing support.
I am an Integrative Practitioner (Counsellor / Psychotherapist) who works with children, adolescents / teenagers and young adults (aged between 8 to 21 years old). I work with those who are, for various reasons, having a hard time, they may be struggling with relationships, anxiety, depressive feelings or other difficulties. I have more than 25years experience working with children and young people (youth) with complex or traumatic histories or are considered at risk, vulnerable or reluctant to accessing support.
(08) 7523 4547 View (08) 7523 4547
Photo of Milijana Stojadinovic, AMHSW, Clinical Social Work/Therapist
Milijana Stojadinovic
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Port Adelaide, SA 5015
I can work with a whole range of people with a variety of mental health presentations. If you are experiencing depression, anxiety, grief and loss, and any traumatic symptoms such as hypervigilance, sleeplessness, general worry but not sure why, or if you have a direct traumatic experience you would like support with, i can help! If you are a child or young person and you don't want to 'talk' but you want to 'talk' then i can support you with lots of different 'talking' and 'non-talking' therapeutic options. If you have any questions then please email me or give me a call. I'd love to chat.
I can work with a whole range of people with a variety of mental health presentations. If you are experiencing depression, anxiety, grief and loss, and any traumatic symptoms such as hypervigilance, sleeplessness, general worry but not sure why, or if you have a direct traumatic experience you would like support with, i can help! If you are a child or young person and you don't want to 'talk' but you want to 'talk' then i can support you with lots of different 'talking' and 'non-talking' therapeutic options. If you have any questions then please email me or give me a call. I'd love to chat.
(08) 7008 7668 View (08) 7008 7668
Photo of Danielle Melia - Affirming Wellness, MPsych, PsyBA General, Psychologist
Danielle Melia - Affirming Wellness
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Semaphore, SA 5019  (Online Only)
There are a few areas of focus that I love supporting clients with; 1). The intersection of the following specific areas, or simply one of these more nuanced areas; people coping with trauma, understanding and managing their neurodivergence, the LGBTQIA+ community, addressing sexual health and intimacy issues, and trans-friendly and knowledgeable healthcare. 2). Everyday client concerns like managing anxiety, low mood, or relationship challenges. 3). Healthcare professionals grappling with burnout symptoms or demanding standards associated with their careers. 4). Adult ADHD/ Autism assessments.
There are a few areas of focus that I love supporting clients with; 1). The intersection of the following specific areas, or simply one of these more nuanced areas; people coping with trauma, understanding and managing their neurodivergence, the LGBTQIA+ community, addressing sexual health and intimacy issues, and trans-friendly and knowledgeable healthcare. 2). Everyday client concerns like managing anxiety, low mood, or relationship challenges. 3). Healthcare professionals grappling with burnout symptoms or demanding standards associated with their careers. 4). Adult ADHD/ Autism assessments.
(03) 5905 7089 View (03) 5905 7089
Photo of Michelle Ottey, PsyBA General, Psychologist
Michelle Ottey
Psychologist, PsyBA General
Verified Verified
Seaton, SA 5023  (Online Only)
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
(03) 8104 9534 View (03) 8104 9534
Photo of Gill McCulloch - Hearts and Mind Counselling (SA), PhD, PACFA, Counsellor
Hearts and Mind Counselling (SA)
Counsellor, PhD, PACFA
Verified Verified
1 Endorsed
Henley Beach South, SA 5022
Gill has a sound ability to engage well with each client at her practice, drawing from her insight, knowledge and experience to support and guide clients to a place of greater wellbeing, stronger relationships, and healing. She works with individuals and couples, providing an empowering and safe space in which to work creatively and begin the process of problem solving and personal growth. As you regain control over your life, the reasons behind your problems will become less important.
Gill has a sound ability to engage well with each client at her practice, drawing from her insight, knowledge and experience to support and guide clients to a place of greater wellbeing, stronger relationships, and healing. She works with individuals and couples, providing an empowering and safe space in which to work creatively and begin the process of problem solving and personal growth. As you regain control over your life, the reasons behind your problems will become less important.
(08) 7079 5652 View (08) 7079 5652
Photo of Irene Lock-Simmons - Mind Strategy Psychological Focussed Counselling, AMHSW, Clinical Social Work/Therapist
Mind Strategy Psychological Focussed Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Henley Beach, SA 5022
Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss. Mind Strategy can provide short-term or long-term counselling, adapting to your needs and goals. Mind Strategy endeavours to assist clients with the process of change. We offer insight into emotional and behavioural responses to thoughts, and provide rationale or reasoning behind unhelpful thoughts. Mind Strategy provides therapeutic support in a safe and nurturing environment.
Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss. Mind Strategy can provide short-term or long-term counselling, adapting to your needs and goals. Mind Strategy endeavours to assist clients with the process of change. We offer insight into emotional and behavioural responses to thoughts, and provide rationale or reasoning behind unhelpful thoughts. Mind Strategy provides therapeutic support in a safe and nurturing environment.
(08) 7008 7096 View (08) 7008 7096
Photo of Samantha Seymour - New Start Counselling and Psychotherapy, ACA-L2, Counsellor
New Start Counselling and Psychotherapy
Counsellor, ACA-L2
Verified Verified
Seaton, SA 5023
Are you feeling overwhelmed and challenged? Whatever is happening I want you to know you are not alone. I'm here to help. I am a Counsellor that has lived experience and someone who has walked their own mental health path and overcome life’s obstacles. I understand the importance of building a safe place for you to talk and to unpack your issues in your own time. I want to help you to build your own resilience and positive mental health strategies. My goal is to empower you to thrive through all life's roadblocks, in your own way that matches your unique journey. Let's embark on this transformative journey together. No Waitlists.
Are you feeling overwhelmed and challenged? Whatever is happening I want you to know you are not alone. I'm here to help. I am a Counsellor that has lived experience and someone who has walked their own mental health path and overcome life’s obstacles. I understand the importance of building a safe place for you to talk and to unpack your issues in your own time. I want to help you to build your own resilience and positive mental health strategies. My goal is to empower you to thrive through all life's roadblocks, in your own way that matches your unique journey. Let's embark on this transformative journey together. No Waitlists.
(08) 7111 3995 View (08) 7111 3995
Photo of Michelle Dean Woods, AASW, Clinical Social Work/Therapist
Michelle Dean Woods
Clinical Social Work/Therapist, AASW
Verified Verified
Pennington, SA 5013
Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 18 years experience. I enjoy connecting with adults, teens and children and would like to invite you to call and discuss your situation today.
Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 18 years experience. I enjoy connecting with adults, teens and children and would like to invite you to call and discuss your situation today.
(08) 7008 9840 View (08) 7008 9840
Photo of Belinda Wilde, MA, ACA-L4, Psychotherapist
Belinda Wilde
Psychotherapist, MA, ACA-L4
Verified Verified
Woodville, SA 5011
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
(08) 7523 4520 View (08) 7523 4520
Photo of Homer Zeitz, PsyBA General, Psychologist
Homer Zeitz
Psychologist, PsyBA General
Verified Verified
Seaton, SA 5023
Homer Zeitz is a registered psychologist who has been practicing since 1990. He has worked in a range of settings dealing with refugees, injured workers, survivors of motor vehicle accidents and youth work; in both private and non-government settings. He is currently a member of the Australian Psychological Society. Homer has worked with culturally diverse groups and come from a working-class background. This allows him to relate to a wide range of people and to understand both theirs differences and similarities. Homer guarantees to provide professional, efficient and confidential services. As his client, you will be treated w
Homer Zeitz is a registered psychologist who has been practicing since 1990. He has worked in a range of settings dealing with refugees, injured workers, survivors of motor vehicle accidents and youth work; in both private and non-government settings. He is currently a member of the Australian Psychological Society. Homer has worked with culturally diverse groups and come from a working-class background. This allows him to relate to a wide range of people and to understand both theirs differences and similarities. Homer guarantees to provide professional, efficient and confidential services. As his client, you will be treated w
(08) 7228 0219 View (08) 7228 0219

See more therapy options for Grange

How does your Counsellor compare?

Number of Counsellors in Grange, SA

< 10

Counsellors in Grange, SA who prioritize treating:

100% Anxiety
86% Depression
86% Stress
71% Relationship Issues
71% Bereavement
71% Family Conflict
71% Coping Skills

Average years in practice

27 Years

Top 3 insurances accepted

100% Bupa
100% Medibank Private
67% Other

How Counsellors in Grange, SA see their clients

100% In Person and Online

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Grange?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.