In Person Counselling in Elizabeth, SA

It can be super overwhelming and a really big step to seek out support for yourself, yet here you are! Thank you for popping by. I work with people who are experiencing anxiety, depression, and stress due to challenging life events. I adopt a trauma-informed, client-centred approach through a multicultural lens as my aim is to provide a safe and comfortable space for you to BE YOU, free of judgement and filled with compassion. I would be honoured to walk alongside you in your journey to explore and make sense of your unique experiences.

I specialise in trauma, particularly sexual assault and adolescent trauma, and self-harming. My therapeutic emphasis is on creating an environment in which the client can feel safe, heard and seen. If this sounds like something you could benefit from, give me a call and we can have a quick chat before booking something in to see if this would be a good fit for you.

Are you feeling overwhelmed and challenged? Whatever is happening I want you to know you are not alone. I'm here to help. I am a Counsellor that has lived experience and someone who has walked their own mental health path and overcome life’s obstacles. I understand the importance of building a safe place for you to talk and to unpack your issues in your own time. I want to help you to build your own resilience and positive mental health strategies. My goal is to empower you to thrive through all life's roadblocks, in your own way that matches your unique journey. Let's embark on this transformative journey together. No Waitlists.

Do you need help navigating a challenge to live a happier life? Are you experiencing low energy, disrupted sleep, heightened anxiety, ruminating thoughts or chronic pain? These can be some of the signs you’ve fallen into a relentless cycle of fatigue and stress and your life is out of balance. Life’s challenges take many different forms from anxiety to depression, trauma and interpersonal conflict but you do not have to suffer alone.

H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration. All H-L Therapy staff are DHS and Police cleared, qualified allied health clinicians. Our services are customised to specific situations and our mission is to support people in being happy and confident. NDIS, Medicare and Private Health Insurance rebates are available. We are compassionate, responsive and offer valuable, convenient support services -because all people matter.

I understand that high school and university can be a particularly tough time in people's lives, and I want to be there for people as an ear to listen. Not only schooling itself can be difficult, but every aspect of our lives can be - such as family, friends, extra curricular activities, risk taking, substances, and much more. It is easy to get caught up in issues with those that we are close with, so to work with a fresh set of eyes may be useful. I love learning about people's stories and will work from a non-judgemental frame of mind, because there is nothing to be ashamed of in sharing our stories.

Authenticity, genuineness and unconditional support are the foundations of my therapeutic approach. I prioritise understanding what has happened to you, rather than what is wrong with you or focusing solely on labels or diagnoses. I recognise the challenge of finding a therapist who truly listens and sees you, offering a secure and trustworthy space. Like many, I have faced my own struggles and experienced the frustration of not finding the support I needed. These experiences ignited my passion for providing a different kind of service – one that is professional but also warm, understanding and nurturing.

Hi, I’m James. I’m a qualified counsellor with more than 30-years’ experience in various support, pastoral-care & counselling roles. I offer a safe, confidential, and non-judgmental space where couples and individuals can explore avenues that can lead to a place of healing and greater success and intimacy in their personal relationships, including family, friends & work colleagues. I offer counselling for Relationships, Marriage, Pre-Marital, Communication Skills, Conflict Resolution, Anger Management, Grief & Loss, Sexual Abuse, Alcohol issues, Self-Harm & Suicide issues, and how to find healing and move forward from infidelity.

Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!

If you need to talk with someone who isn’t a friend or family, won’t judge you, can be objective, and won’t push you to talk or try things you’re not ready for? Then you’ve come to the right place! I don’t do therapy to you, but with you! I walk along side you at your pace offering therapeutic support along the way, while breaking down old habits and thoughts that maybe holding you back. I’m a university qualified and experienced counsellor who can support you to make positive changes towards the life you want and the person you want to be.

Confidentially connect with a down-to-earth, compassionate Clinical Psychologist from the comfort of your own home or preferred private setting. With a background working with clients across the entire lifespan (from primary/private sector through to tertiary mental health care/13yrs in CAMHS) Kerry's passionate about helping clients & their families to foster their resilience & strength in the face of adversity, as they gain a sense of hope & possibility. Helping to reduce mental health inequalities-Kerry offers clients Telehealth-South Australia statewide & Walk & Talk Therapy, away from the limitations of the therapy couch.