Counselling in Echunga, SA
![Photo of Miriam Rose Lovelock - Miriam Lovelock, MA, PACFA, Counsellor](https://photos.psychologytoday.com/afb231b9-b775-4946-99c5-6aa2822979e9/2/320x400.png)
I have worked in the helping professions for nine years helping clients work through depression, anxiety and addiction. With this experience, I bring an authentic and compassionate approach to counselling. I want to enable clients to tell their stories in a safe environment, to work through their issues, to heal and to work alongside them to create a life of depth and meaning.
I have worked in the helping professions for nine years helping clients work through depression, anxiety and addiction. With this experience, I bring an authentic and compassionate approach to counselling. I want to enable clients to tell their stories in a safe environment, to work through their issues, to heal and to work alongside them to create a life of depth and meaning.
![Photo of Madaline Boyd - Natural Thinking Psychology, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/5d22cc31-51d9-4742-be9d-ef25d934ba68/3/320x400.jpeg)
I am passionate about helping and empowering people who are suffering from mental health and disability issues to find hope, relief, ease and wellbeing in their life. I support people to capacity build their own capacity so they are better able to manage the challenges that occur within there own life.
I am passionate about helping and empowering people who are suffering from mental health and disability issues to find hope, relief, ease and wellbeing in their life. I support people to capacity build their own capacity so they are better able to manage the challenges that occur within there own life.
More Therapists Nearby
![Photo of Abi Catchlove - Held Counselling Space - Abi Catchlove, MC, PACFA, Counsellor](https://photos.psychologytoday.com/a681118d-82b8-40ac-ab5d-73c49a42fb24/1/320x400.jpeg)
Held Counselling Space - Abi Catchlove
Counsellor, MC, PACFA
Verified Verified
1 Endorsed
Norwood, SA 5067
Held Counselling Space is a safe space to explore the depths and nuance of personhood, whether that is navigating grief, anxiety, people-pleasing, feeling lost or disconnected, relational challenges, stress, trauma or low self-worth. Together, we are curious, we are kind to whatever surfaces. With openness and discernment, we welcome wisdom and befriend our multi-faceted selves. A soft place to hold the light and the dark with care and an invitation to commune with your deep Self.
Held Counselling Space is a safe space to explore the depths and nuance of personhood, whether that is navigating grief, anxiety, people-pleasing, feeling lost or disconnected, relational challenges, stress, trauma or low self-worth. Together, we are curious, we are kind to whatever surfaces. With openness and discernment, we welcome wisdom and befriend our multi-faceted selves. A soft place to hold the light and the dark with care and an invitation to commune with your deep Self.
![Photo of Daniel Haebich, Clinical Social Work/Therapist](https://photos.psychologytoday.com/91f0ddac-d596-455e-bfd5-a066d15b5670/2/320x400.jpeg)
I am Mental Health Social Worker accredited with the Australian Association of Social Workers with over 16 years of experience providing therapy and counselling to people experiencing mental health difficulties. I support both adolescents and adults to explore and work through a range of difficulties, for example: anxiety, depression, excessive anger, guilt, psychological trauma, grief and loss and relationship difficulties. Committed to providing a safe, confidential, and contained place to enable people to explore their inner world, my goal is to help people to resolve or better manage their problems and achieve self-acceptance.
I am Mental Health Social Worker accredited with the Australian Association of Social Workers with over 16 years of experience providing therapy and counselling to people experiencing mental health difficulties. I support both adolescents and adults to explore and work through a range of difficulties, for example: anxiety, depression, excessive anger, guilt, psychological trauma, grief and loss and relationship difficulties. Committed to providing a safe, confidential, and contained place to enable people to explore their inner world, my goal is to help people to resolve or better manage their problems and achieve self-acceptance.
![Photo of Nick Raymond - Evergreen Psychology Services, PsyBA General, Psychologist](https://photos.psychologytoday.com/c26aca0f-06a1-4e14-9b1d-602696cc3410/2/320x400.jpeg)
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
![Photo of Alison Anne Kirk - AK Counselling Services - Adelaide Hills, PACFA, Counsellor](https://photos.psychologytoday.com/fcbfb882-00f6-44f8-a1b5-0c1c4de8a226/3/320x400.jpeg)
We are all uniquely different, with the potential to seek insight and positive outcomes through a deeper understanding and awareness of ourselves and our environment. Life events and personal issues relating to relationship conflicts, grief, losses, and trauma may cause feelings of being overwhelmed with emotions, anxieties, worrying thoughts, procrastination, stress, inability to think clearly, lack of direction and hopelessness. Counselling can assist in exploring dysfunctional beliefs that may be holding you back in life, looking at positive coping strategies and behaviours and, if required, doing EMDR for trauma.
We are all uniquely different, with the potential to seek insight and positive outcomes through a deeper understanding and awareness of ourselves and our environment. Life events and personal issues relating to relationship conflicts, grief, losses, and trauma may cause feelings of being overwhelmed with emotions, anxieties, worrying thoughts, procrastination, stress, inability to think clearly, lack of direction and hopelessness. Counselling can assist in exploring dysfunctional beliefs that may be holding you back in life, looking at positive coping strategies and behaviours and, if required, doing EMDR for trauma.
![Photo of Suzanne Grabowski - Regain Balance - Counselling, Health & Wellbeing, ACA-L2, Counsellor](https://photos.psychologytoday.com/1ea9c15b-4f0c-429b-9b03-04bdb350b9c6/2/320x400.jpeg)
Regain Balance - Counselling, Health & Wellbeing
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Blackwood, SA 5051
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health. I strive to guide and support my clients in finding the balance and confidence they need to manage stress, anxiety and depression, improve health, wellbeing and relationships. I am based in the Adelaide Hills & Fleurieu Peninsula and offer online or phone appointments outside of my clinic hours. Home visits are negotiable.
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health. I strive to guide and support my clients in finding the balance and confidence they need to manage stress, anxiety and depression, improve health, wellbeing and relationships. I am based in the Adelaide Hills & Fleurieu Peninsula and offer online or phone appointments outside of my clinic hours. Home visits are negotiable.
![Photo of Elizabeth May, ACA-L2, Counsellor](https://photos.psychologytoday.com/a7099a1d-ad6b-4ffa-8b0f-abd321465468/2/320x400.jpeg)
Hi, I'm Liz, an Adelaide Hills local. I am passionate about working as a counsellor. I believe in creating a safe, non-judgmental space where people can explore their thoughts, feelings, and experiences freely. Through a collaborative approach, I work to support people in gaining insight, developing coping skills, promoting resilience and fostering a sense of empowerment and self-belief.
Hi, I'm Liz, an Adelaide Hills local. I am passionate about working as a counsellor. I believe in creating a safe, non-judgmental space where people can explore their thoughts, feelings, and experiences freely. Through a collaborative approach, I work to support people in gaining insight, developing coping skills, promoting resilience and fostering a sense of empowerment and self-belief.
![Photo of Cleo Stevenson, MPsych, ACA-L2, Psychotherapist](https://photos.psychologytoday.com/189e039d-57ab-4c9d-b327-b563cabc4feb/3/320x400.jpeg)
Are you struggling with anxiety, stress or feeling overwhelmed? Do past experiences seem to hold you back from living the life you want? If you are struggling to get through each day it can be life changing to have someone supporting you as you begin to explore new approaches and do things differently. Hi, I'm Cleo and I'm passionate about working with people to explore what is deeply important to them and equipping each person to live rich, full, and meaningful lives in the midst of their life circumstances. This means we work with the 'hard stuff' while developing practical, unique approaches to enable you to live life fully.
Are you struggling with anxiety, stress or feeling overwhelmed? Do past experiences seem to hold you back from living the life you want? If you are struggling to get through each day it can be life changing to have someone supporting you as you begin to explore new approaches and do things differently. Hi, I'm Cleo and I'm passionate about working with people to explore what is deeply important to them and equipping each person to live rich, full, and meaningful lives in the midst of their life circumstances. This means we work with the 'hard stuff' while developing practical, unique approaches to enable you to live life fully.
![Photo of Rachel Baldwin, PACFA, Counsellor](https://photos.psychologytoday.com/f9ebac80-8dfc-497f-a2c6-e12c15bed3a6/2/320x400.jpeg)
Hi there. My name is Rachel, and I am a counsellor with several years experience working in the human services field. I consider it a great privilege to listen to people’s stories and support them as they work through challenges, towards a more meaningful, fulfilling life. Everyone needs support at key times in their life and we don't need to carry heavy burdens on our own. I have supported clients to work through a range of issues, including grief and loss, anxiety, depression, self-harm, relationship challenges and domestic violence.
Hi there. My name is Rachel, and I am a counsellor with several years experience working in the human services field. I consider it a great privilege to listen to people’s stories and support them as they work through challenges, towards a more meaningful, fulfilling life. Everyone needs support at key times in their life and we don't need to carry heavy burdens on our own. I have supported clients to work through a range of issues, including grief and loss, anxiety, depression, self-harm, relationship challenges and domestic violence.
![Photo of Carolyn Grace - Grace Counselling and Education - Carolyn Grace, ACA-L4, Counsellor](https://photos.psychologytoday.com/055226ae-c3e3-4ea8-860b-96e2288a4c6f/2/320x400.jpeg)
Grace Counselling and Education - Carolyn Grace
Counsellor, ACA-L4
Verified Verified
Mount Barker, SA 5251
Hi there :) Thank you for stopping by. My name is Carolyn and I am a Counsellor and Clinical Supervisor based in the beautiful Adelaide Hills. At Grace Counselling and Education I provide sensitive, caring and confidential counselling for children, young people and their families. I work together with your child or young person with your family. As the adults you become co-therapists and co-facilitators of healing for your family. I seek to understand your story and to journey with you. My goal is to provide a safe environment to explore and make meaning what you and your family are experiencing and together find hope and healing.
Hi there :) Thank you for stopping by. My name is Carolyn and I am a Counsellor and Clinical Supervisor based in the beautiful Adelaide Hills. At Grace Counselling and Education I provide sensitive, caring and confidential counselling for children, young people and their families. I work together with your child or young person with your family. As the adults you become co-therapists and co-facilitators of healing for your family. I seek to understand your story and to journey with you. My goal is to provide a safe environment to explore and make meaning what you and your family are experiencing and together find hope and healing.
![Photo of Carola Ingrid Maier - Psycho-Energetic Therapy, PACFA, Psychotherapist](https://photos.psychologytoday.com/52d77a0a-a335-4f7a-ad8c-ba577e4052d3/1/320x400.jpeg)
My overall purpose of counselling and psychotherapy is to help you untangle your mind and reconnect the dots so that you can get back in touch with your essence and take charge of your life. The purpose of PsychoEnergetic therapy is to connect you back with who you truly are rather than who you were conditioned to be – to reconnect you to your inner wisdom and guidance, your innermost dreams and your fundamental purpose. It enables you to connect to the existential reality of life so that you can gain a level of acceptance of anything that can’t be changed. This will help you to find the courage to change those things you can.
My overall purpose of counselling and psychotherapy is to help you untangle your mind and reconnect the dots so that you can get back in touch with your essence and take charge of your life. The purpose of PsychoEnergetic therapy is to connect you back with who you truly are rather than who you were conditioned to be – to reconnect you to your inner wisdom and guidance, your innermost dreams and your fundamental purpose. It enables you to connect to the existential reality of life so that you can gain a level of acceptance of anything that can’t be changed. This will help you to find the courage to change those things you can.
![Photo of Bronwyn Bickle, ACA-L2, Counsellor](https://photos.psychologytoday.com/37e46487-6b64-43d2-b42a-f05d30bc54e7/1/320x400.jpeg)
Hi, I'm Bronwyn, and I specialize in ethical non-monogamy (ENM) and chronic illness through online and in-person counselling. I also work extensively with folks from the neurodivergent, LGBTQIA+, kink and BDSM communities. ENM covers a range of relationship structures that fall outside of social norms, such as open-relationships and polyamory. Therapeutic topics often include jealousy, boundary setting, trust, attachment and sexual discovery. My work in the ENM field led me to author a book "The Beginner's Guide to Ethical Non-Monogamy". In this space I'm also known as 'The Polyamory Practitioner'; join me on Instagram and Facebook.
Hi, I'm Bronwyn, and I specialize in ethical non-monogamy (ENM) and chronic illness through online and in-person counselling. I also work extensively with folks from the neurodivergent, LGBTQIA+, kink and BDSM communities. ENM covers a range of relationship structures that fall outside of social norms, such as open-relationships and polyamory. Therapeutic topics often include jealousy, boundary setting, trust, attachment and sexual discovery. My work in the ENM field led me to author a book "The Beginner's Guide to Ethical Non-Monogamy". In this space I'm also known as 'The Polyamory Practitioner'; join me on Instagram and Facebook.
![Photo of Laidley Poulton, MA, ACA-L2, Counsellor](https://photos.psychologytoday.com/ba319717-fa8d-424e-8401-dc38555d2413/1/320x400.jpeg)
Amalgamating my relevant professional and life experiences allows me to maintain therapeutic relationships with clients in a professional manner, particularly with regards to confidentiality. My counselling experience has allowed me the privilege of working with clients of all walks of life, from children to mature age. I have a great understanding of individuals who have experienced emotional and psychological hardships in their lives, my practice provides opportunities for clients to tell their stories without fear of judgement.
Amalgamating my relevant professional and life experiences allows me to maintain therapeutic relationships with clients in a professional manner, particularly with regards to confidentiality. My counselling experience has allowed me the privilege of working with clients of all walks of life, from children to mature age. I have a great understanding of individuals who have experienced emotional and psychological hardships in their lives, my practice provides opportunities for clients to tell their stories without fear of judgement.
![Photo of Bindi Blacher, AThR, Counsellor](https://photos.psychologytoday.com/3a1c071a-d6fe-4171-8c2b-1d310f867f0c/2/320x400.jpeg)
Supporting you to transform obstacles into new possibilities. Expressive Arts Therapy uses creative expression (visual arts, music, drama, movement, poetry etc) to explore, express and transform human experiences. A combination of verbal counselling and arts-making, it is a gentle and effective way to reflect upon and re-frame life's challenges. A person- centred process, it honors you as the expert in your own life, while offering helpful tools and strategies.
Supporting you to transform obstacles into new possibilities. Expressive Arts Therapy uses creative expression (visual arts, music, drama, movement, poetry etc) to explore, express and transform human experiences. A combination of verbal counselling and arts-making, it is a gentle and effective way to reflect upon and re-frame life's challenges. A person- centred process, it honors you as the expert in your own life, while offering helpful tools and strategies.
![Photo of Richard Hughes, ACA-L4, Counsellor](https://photos.psychologytoday.com/83a4e4e0-3e79-4cd4-a364-93bd56333a7d/2/320x400.jpeg)
I am in safe hands, clients tell me. They feel this because they know I really understand their issues. This understanding is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
I am in safe hands, clients tell me. They feel this because they know I really understand their issues. This understanding is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
![Photo of Elja Parsons - Tall Trees Counselling and Psychotherapy, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/839f9c6d-265b-4828-893d-bd8d666e4a2c/3/320x400.jpeg)
Tall Trees Counselling and Psychotherapy
Psychotherapist, MA, PACFA
Verified Verified
Mount Barker, SA 5251
Hello, I'm Elja. My approach to therapy is personalised, grounded in the philosophy that we are all just human and sometimes we need help to sort through the weeds.
Hello, I'm Elja. My approach to therapy is personalised, grounded in the philosophy that we are all just human and sometimes we need help to sort through the weeds.
![Photo of Helen Billows, MA, PsyBA General, Psychologist](https://photos.psychologytoday.com/21eb1dac-aae7-43cb-b2aa-b3e376d87958/3/320x400.jpeg)
I am a trauma-focussed psychologist with advanced training in Eye-Movement Desensitisation and Reprocessing (EMDR); I am accredited by the EMDR Association of Australia as both a practitioner and supervisor for EMDR therapy, and thus you can have confidence in the quality of service you get from me! I am a therapist with deep care, warmth, respect and hope for everyone I work with. I am passionate about going beyond helping you simply cope with your difficulties, and rather, want to assist you in addressing the underlying issues and traumas that contribute. My ultimate goal is to help you genuinely heal, recover, grow and thrive.
I am a trauma-focussed psychologist with advanced training in Eye-Movement Desensitisation and Reprocessing (EMDR); I am accredited by the EMDR Association of Australia as both a practitioner and supervisor for EMDR therapy, and thus you can have confidence in the quality of service you get from me! I am a therapist with deep care, warmth, respect and hope for everyone I work with. I am passionate about going beyond helping you simply cope with your difficulties, and rather, want to assist you in addressing the underlying issues and traumas that contribute. My ultimate goal is to help you genuinely heal, recover, grow and thrive.
![Photo of Dr Timothy Hsi - Adelaide Hills, PhD, ACA-L4, Psychotherapist](https://photos.psychologytoday.com/c9220e5e-8e64-4e9b-9198-053515ab2cfd/2/320x400.png)
Dr Timothy Hsi - Adelaide Hills
Psychotherapist, PhD, ACA-L4
Verified Verified
Mount Barker, SA 5251
EMDR is a highly effective approach for client seeking profound transformation from trauma, anxiety, depression, panic attacks, insomnia, nightmares, flashbacks, and avoidance behaviours as these emotional complexities are hindering their well-being. Clients who have worked with me have reported not only symptom relief but embark on a deep, transformative healing experience. If you have experienced trauma and currently are struggling with the lasting effects of those experiences, I can help you to start the journey towards better mental health with a greater sense of emotional freedom from your distressing past experience.
EMDR is a highly effective approach for client seeking profound transformation from trauma, anxiety, depression, panic attacks, insomnia, nightmares, flashbacks, and avoidance behaviours as these emotional complexities are hindering their well-being. Clients who have worked with me have reported not only symptom relief but embark on a deep, transformative healing experience. If you have experienced trauma and currently are struggling with the lasting effects of those experiences, I can help you to start the journey towards better mental health with a greater sense of emotional freedom from your distressing past experience.
![Photo of Priya Rajan, AMHSW, Counsellor](https://photos.psychologytoday.com/21bab95e-6c50-45f6-b555-46fbc99efad5/2/320x400.jpeg)
Empowering minds, one conversation at a time. For someone seeking support for mental health issues such as anxiety, depression, trauma-related issues or simply looking for personal growth opportunities in therapy, I am here to walk alongside with my clients through collaboratively created personalised treatment plans tailored to each person's unique strengths, needs and goals. My focus is to delve deeper into the underlying issues, explore past experiences and unconscious patterns that may be contributing to an individual's current struggles and gain valuable insights that facilitate healing and personal growth.
Empowering minds, one conversation at a time. For someone seeking support for mental health issues such as anxiety, depression, trauma-related issues or simply looking for personal growth opportunities in therapy, I am here to walk alongside with my clients through collaboratively created personalised treatment plans tailored to each person's unique strengths, needs and goals. My focus is to delve deeper into the underlying issues, explore past experiences and unconscious patterns that may be contributing to an individual's current struggles and gain valuable insights that facilitate healing and personal growth.
See more therapy options for Echunga
How does your Counsellor compare?
Number of Counsellors in Echunga, SA
< 10
Counsellors in Echunga, SA who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Autism |
100% | Substance Use |
100% | Education and Learning Disabilities |
100% | Behavioural Issues |
Average years in practice
3 Years
Gender breakdown
100% | Female |
How Counsellors in Echunga, SA see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Echunga?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.