Counselling in Central, SA

View suburbs and cities in Central
Photo of Felicity Judith Martin, ACA-L2, Counsellor
Felicity Judith Martin
Counsellor, ACA-L2
Verified Verified
Hallett, SA 5419
I practice in Hallett, Mid North South Australia, a small rural mixed-farming community with growing numbers of older new community members who relocated due to Covid or to escape high mortgage repayments. Numerous issues face our diverse community, ranging from anxiety, depression, uncertain farming futures, isolation, a-cultural stress after leaving cosmopolitan urban areas, sleep problems, health issues, and difficulty accessing mental health support. Primary needs are access to mental health support, addressing isolation, empathic understanding of grief, loss, and acceptance of noise related issues related to wind developments.
I practice in Hallett, Mid North South Australia, a small rural mixed-farming community with growing numbers of older new community members who relocated due to Covid or to escape high mortgage repayments. Numerous issues face our diverse community, ranging from anxiety, depression, uncertain farming futures, isolation, a-cultural stress after leaving cosmopolitan urban areas, sleep problems, health issues, and difficulty accessing mental health support. Primary needs are access to mental health support, addressing isolation, empathic understanding of grief, loss, and acceptance of noise related issues related to wind developments.
(07) 4515 6394 View (07) 4515 6394
Photo of Rory Nicholas Ellendon, PACFA, Counsellor
Rory Nicholas Ellendon
Counsellor, PACFA
Verified Verified
Nuriootpa, SA 5355
Former educator and school principal, Rory Ellendon has a lifetime of working with and mentoring people and a passion for helping them reach their full potential. As a fully qualified Life Coach and Counsellor he has carried this passion forward to create a service designed to help people heal the wounds of the past and to help them to more fully realize their potential, pleasure and sense of purpose in life. Rory’s qualifications include a Bachelor of Education, a Graduate Diploma in School Counselling, a Graduate Diploma in Theology, a Masters in Counselling and a Diploma in Life Coaching.
Former educator and school principal, Rory Ellendon has a lifetime of working with and mentoring people and a passion for helping them reach their full potential. As a fully qualified Life Coach and Counsellor he has carried this passion forward to create a service designed to help people heal the wounds of the past and to help them to more fully realize their potential, pleasure and sense of purpose in life. Rory’s qualifications include a Bachelor of Education, a Graduate Diploma in School Counselling, a Graduate Diploma in Theology, a Masters in Counselling and a Diploma in Life Coaching.
(08) 7523 4584 View (08) 7523 4584
Photo of Bridie Gigney - Just Breathe Therapy Services , AMHSW, Clinical Social Work/Therapist
Just Breathe Therapy Services
Clinical Social Work/Therapist, AMHSW
Verified Verified
Williamstown, SA 5351
Just Breathe Values The Ability To Understand, Have Compassion And Share Feelings are Paramount to Building New Experiences And Sets The Stage For Achieving Measurable, Positive Change. Therapy Is A Collaborative Approach Founded On Mutual Trust And Respect And Is Founded In Cooperation. Positive Change And Growth Are Possible As We All Have The Tools Necessary To Lead A Rich And Fulfilling Life We All Possess The Quality To Be Outstanding And Achieving Excellence Is Possible Honesty And Showing A Consistent Adherence To Strong Moral And Ethical Principles And Values Is Of The Utmost Importance.
Just Breathe Values The Ability To Understand, Have Compassion And Share Feelings are Paramount to Building New Experiences And Sets The Stage For Achieving Measurable, Positive Change. Therapy Is A Collaborative Approach Founded On Mutual Trust And Respect And Is Founded In Cooperation. Positive Change And Growth Are Possible As We All Have The Tools Necessary To Lead A Rich And Fulfilling Life We All Possess The Quality To Be Outstanding And Achieving Excellence Is Possible Honesty And Showing A Consistent Adherence To Strong Moral And Ethical Principles And Values Is Of The Utmost Importance.
(08) 7534 5994 View (08) 7534 5994
Photo of Jacqui Maree Roberts - Jacqui Roberts Counselling , MA, ACA-L2, Counsellor
Jacqui Roberts Counselling
Counsellor, MA, ACA-L2
Verified Verified
Tanunda, SA 5352  (Online Only)
Hello and a very warm welcome. It may seem a little daunting as you begin this journey in to counselling. This may all feel a little scary especially if you haven't tried counselling before but I can assure you this journey can be a very rewarding experience. My goal is to continue to see you progressing and moving towards your desired goal/feeling. Maybe you are needing coping skills to resolve a specific problem, or you need a safe place to feel listened to and supported. Whatever the reason, It all starts with a simple conversation. That’s all it ever needs to be!
Hello and a very warm welcome. It may seem a little daunting as you begin this journey in to counselling. This may all feel a little scary especially if you haven't tried counselling before but I can assure you this journey can be a very rewarding experience. My goal is to continue to see you progressing and moving towards your desired goal/feeling. Maybe you are needing coping skills to resolve a specific problem, or you need a safe place to feel listened to and supported. Whatever the reason, It all starts with a simple conversation. That’s all it ever needs to be!
(08) 7509 4506 View (08) 7509 4506
Photo of Sarah Catherine Paine, PhD, PsyBA - Clin. Psych, Psychologist
Sarah Catherine Paine
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
I support adults who are experiencing mental health difficulties, facing challenges in their life situation, seeking support to recover from the effects of trauma and abuse and or, who are interested in discovering more about who they are and how they want to exist in the world. I also offer nature based (with horses) sessions to teens+ who are recovering from the impacts of trauma, and other distressing experiences, or who would like to find ways to deepen their connections, and live a more fulfilling life. I welcome clients with diverse minds, experiences, preferences, therapeutic needs and goals :)
I support adults who are experiencing mental health difficulties, facing challenges in their life situation, seeking support to recover from the effects of trauma and abuse and or, who are interested in discovering more about who they are and how they want to exist in the world. I also offer nature based (with horses) sessions to teens+ who are recovering from the impacts of trauma, and other distressing experiences, or who would like to find ways to deepen their connections, and live a more fulfilling life. I welcome clients with diverse minds, experiences, preferences, therapeutic needs and goals :)
(08) 7008 7111 View (08) 7008 7111
Photo of Sonia Harrison, MPsych, MAPS, Psychologist
Sonia Harrison
Psychologist, MPsych, MAPS
Verified Verified
Maitland, SA 5573  (Online Only)
As a Clinical Psychologist I am grateful to have shared many diverse experiences over the past 20 years, working with people at different stages of their life. I have an honest down-to-earth approach providing practical ideas, guidance and strategies for building skills to manage life's challenges and encourage positive outcomes. Perspective and empathy are important in life. How we choose to look at individual events, ourselves and others can shape how we manage difficulties and how effectively we work toward the things that are important to us. We all struggle at times and we all have the capacity to grow in a positive direction.
As a Clinical Psychologist I am grateful to have shared many diverse experiences over the past 20 years, working with people at different stages of their life. I have an honest down-to-earth approach providing practical ideas, guidance and strategies for building skills to manage life's challenges and encourage positive outcomes. Perspective and empathy are important in life. How we choose to look at individual events, ourselves and others can shape how we manage difficulties and how effectively we work toward the things that are important to us. We all struggle at times and we all have the capacity to grow in a positive direction.
0493 597 959 View 0493 597 959
Photo of Amira Shahin - Eastside Counselling, Amira Shahin, ACA-L1, Counsellor
Eastside Counselling, Amira Shahin
Counsellor, ACA-L1
Verified Verified
Amira is a mental health counsellor and a certified trauma professional. Amira also specialised in two advanced majors - Child Development and Parenting Skills, and Relationship Counselling and Conflict Resolution. Her goal is to create a safe, welcoming, and relaxed environment for children, adolescents, and young adults aged 5-25 to explore and overcome the challenges they face. Amira also assists children who are affected by autism and she is dedicated to supporting clients who are eligible for coverage under the National Disability Insurance Scheme (NDIS) and their plans.
Amira is a mental health counsellor and a certified trauma professional. Amira also specialised in two advanced majors - Child Development and Parenting Skills, and Relationship Counselling and Conflict Resolution. Her goal is to create a safe, welcoming, and relaxed environment for children, adolescents, and young adults aged 5-25 to explore and overcome the challenges they face. Amira also assists children who are affected by autism and she is dedicated to supporting clients who are eligible for coverage under the National Disability Insurance Scheme (NDIS) and their plans.
(08) 7008 7753 View (08) 7008 7753
Photo of Maggie Suzanne Barrington - Way Forward Counselling and Wellbeing Solutions, AMHSW, Clinical Social Work/Therapist
Way Forward Counselling and Wellbeing Solutions
Clinical Social Work/Therapist, AMHSW
Verified Verified
Kadina, SA 5554
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
(08) 7008 9906 View (08) 7008 9906
Photo of Rory McRae, PsyBA General, Psychologist
Rory McRae
Psychologist, PsyBA General
Verified Verified
Kadina, SA 5554  (Online Only)
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory is a friendly and experienced registered psychologist with qualifications in psychology, careers development, exercise science and education. Rory believes developing excellent rapport is essential in therapy to ensure his clients feel comfortable and supported. Rory works with clients of all ages across a diverse range of issues. His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
1800 327 477 x1 View 1800 327 477 x1
Photo of Kirby Michaelides, AMHSW, Clinical Social Work/Therapist
Kirby Michaelides
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Kadina, SA 5554  (Online Only)
A senior clinician, educator & leader in her field, Kirby specialises in neurodivergence as well as working with relationships and families, recognising how interconnected these areas are in the community that she serves. Kirby creates personalised treatment plans tailored to the unique needs of the individual whilst striving to ensure clients feel seen, heard and understood. If you are looking for the kind of clinician who truly goes over and above for their clients with genuine care, empathy, kindness and wealth of knowledge and experience then this is the clinician for you.
A senior clinician, educator & leader in her field, Kirby specialises in neurodivergence as well as working with relationships and families, recognising how interconnected these areas are in the community that she serves. Kirby creates personalised treatment plans tailored to the unique needs of the individual whilst striving to ensure clients feel seen, heard and understood. If you are looking for the kind of clinician who truly goes over and above for their clients with genuine care, empathy, kindness and wealth of knowledge and experience then this is the clinician for you.
(08) 7008 9538 View (08) 7008 9538
Photo of Tam Korodi, MSc, Counsellor
Tam Korodi
Counsellor, MSc
Verified Verified
Paramatta, SA 5558  (Online Only)
Hi, I'm Tam! I am an attachment expert, specialising in relationship issues. Whether you're single and seeking your happily-ever-after, trying to save your marriage, or picking yourself up after a shattering divorce or breakup, I can help you. I also work with clients who have toxic and high-conflict familial or professional relationships. For my single female clients, I offer my signature 10-session program designed to help you find the right partner and build a healthy, lasting relationship. I provide online sessions to both individuals and couples using the most up-to-date scientific methods.
Hi, I'm Tam! I am an attachment expert, specialising in relationship issues. Whether you're single and seeking your happily-ever-after, trying to save your marriage, or picking yourself up after a shattering divorce or breakup, I can help you. I also work with clients who have toxic and high-conflict familial or professional relationships. For my single female clients, I offer my signature 10-session program designed to help you find the right partner and build a healthy, lasting relationship. I provide online sessions to both individuals and couples using the most up-to-date scientific methods.
(02) 9100 0706 View (02) 9100 0706
Photo of Tanja Lauren Hawker - EcoArt Therapy , ACA-L1, Psychotherapist
EcoArt Therapy
Psychotherapist, ACA-L1
Verified Verified
Williamstown, SA 5351
I am committed to providing a positive and empowering experience for my clients whilst building rapport and a strong confidential therapeutic relationship. I have strong communication and listening skills and I’m able to converse with and understand people of different cultural backgrounds. I enjoy working with people of different age groups, cultural backgrounds & value systems. I provide online, mobile, and private consultation. I'm interested in psychedelic psychotherapy, eco psychotherapy, drug and alcohol rehabilitation, anxiety & depression, PTSD/CPTSD, schizophrenia & family therapy.
I am committed to providing a positive and empowering experience for my clients whilst building rapport and a strong confidential therapeutic relationship. I have strong communication and listening skills and I’m able to converse with and understand people of different cultural backgrounds. I enjoy working with people of different age groups, cultural backgrounds & value systems. I provide online, mobile, and private consultation. I'm interested in psychedelic psychotherapy, eco psychotherapy, drug and alcohol rehabilitation, anxiety & depression, PTSD/CPTSD, schizophrenia & family therapy.
(08) 7282 0284 View (08) 7282 0284
Photo of Samantha Firth - Samantha From GuidanceKing, Counsellor
Samantha From GuidanceKing
Counsellor
Verified Verified
Stanley Flat, SA 5453  (Online Only)
My ideal client is someone feeling overwhelmed by anxiety, depression, PTSD, or navigating life with ADHD. They may also be facing challenges in their relationships. They need a safe space to express their emotions and seek guidance in managing their mental health. Their goal is to regain control, find clarity, and build resilience. They want to feel understood and supported. Together, we’ll work to develop personalized strategies that empower them to overcome challenges and achieve a sense of balance and peace.
My ideal client is someone feeling overwhelmed by anxiety, depression, PTSD, or navigating life with ADHD. They may also be facing challenges in their relationships. They need a safe space to express their emotions and seek guidance in managing their mental health. Their goal is to regain control, find clarity, and build resilience. They want to feel understood and supported. Together, we’ll work to develop personalized strategies that empower them to overcome challenges and achieve a sense of balance and peace.
(08) 7100 9206 View (08) 7100 9206
Photo of Cate Dayman - Salt Counselling and Wellbeing, AMHSW, Clinical Social Work/Therapist
Salt Counselling and Wellbeing
Clinical Social Work/Therapist, AMHSW
Verified Verified
Edithburgh, SA 5583  (Online Only)
Owned and operated by Accredited Mental Health Social Worker Cate Dayman, Salt Counselling and Wellbeing provides professional counselling services to adults Australia wide via telehealth. With a relaxed and warm interpersonal style and a passion for providing counselling that works, Cate wants her clients to start seeing results from the very first appointment. Cate strongly believes that knowledge is power and will help clients to understand the 'why' behind what they're experiencing. She uses a variety of evidence based techniques and tailors her approach to the individual.
Owned and operated by Accredited Mental Health Social Worker Cate Dayman, Salt Counselling and Wellbeing provides professional counselling services to adults Australia wide via telehealth. With a relaxed and warm interpersonal style and a passion for providing counselling that works, Cate wants her clients to start seeing results from the very first appointment. Cate strongly believes that knowledge is power and will help clients to understand the 'why' behind what they're experiencing. She uses a variety of evidence based techniques and tailors her approach to the individual.
(08) 7100 9153 View (08) 7100 9153
Photo of Michael Ellis, ACA-L2, Counsellor
Michael Ellis
Counsellor, ACA-L2
Verified Verified
3 Endorsed
Kadina, SA 5554
Catalyst Counselling offers individual sessions for Adolescents and Adults both face-to-face in Broken Hill and online, serving clients nationally. You can expect a service that supplies a simple framework to inherently complex issues for effective and efficient interventions. You can also expect an empathetic approach to you as an individual who is greater than your presentation.
Catalyst Counselling offers individual sessions for Adolescents and Adults both face-to-face in Broken Hill and online, serving clients nationally. You can expect a service that supplies a simple framework to inherently complex issues for effective and efficient interventions. You can also expect an empathetic approach to you as an individual who is greater than your presentation.
(02) 6188 6063 View (02) 6188 6063
Photo of Kate Moody, ACA-L2, Counsellor
Kate Moody
Counsellor, ACA-L2
Verified Verified
7 Endorsed
Tanunda, SA 5352
Feeling weighed down by the never-ending stream of responsibilities? Exhausted, drained, and teetering on the edge of burnout? You're not in this alone. But there's hope. Let's journey together to reclaim your energy and reignite your zest for life. I've trodden that same path of burnout, so I understand. The good news? I've discovered how to revive that spark, and I'm here to be your guide. Bringing joy to women like you by helping you refill your cup is my passion.
Feeling weighed down by the never-ending stream of responsibilities? Exhausted, drained, and teetering on the edge of burnout? You're not in this alone. But there's hope. Let's journey together to reclaim your energy and reignite your zest for life. I've trodden that same path of burnout, so I understand. The good news? I've discovered how to revive that spark, and I'm here to be your guide. Bringing joy to women like you by helping you refill your cup is my passion.
(08) 7008 9922 View (08) 7008 9922
Photo of Gayatri Broota, MA
Gayatri Broota
MA
Verified Verified
Paramatta, SA 5558  (Online Only)
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
With a passion for understanding the intricacies of the human mind and behavior, I embarked on a journey in the field of psychology to make a positive impact on people's lives. Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns. My therapeutic approach is integrative, drawing from evidence-based practices such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based techniques. My warm and non-judgmental demeanor creates a safe space where clients feel heard, valued, and respected.
(03) 8338 1416 View (03) 8338 1416
Photo of Jane Armstrong - Reclaim Psychology, MPsych, PsyBA - Health Psych., Psychologist
Reclaim Psychology
Psychologist, MPsych, PsyBA - Health Psych.
Verified Verified
Nuriootpa, SA 5355  (Online Only)
People access therapy for concerns related to anxiety, stress, depression, grief and loss, relationship concerns, identity, self-esteem, life transitions, parenting, trauma, or simply to maintain positive mental health. I offer holistic Psychology services for adults and teens with a wide range of mental health issues and life challenges. Living in a rural location myself, I understand how difficult it can be to access help. Therapy is offered via phone which enables me to assist clients anywhere in Australia. This ensures flexibility for people that have difficulty accessing appointments due to work and family commitments.
People access therapy for concerns related to anxiety, stress, depression, grief and loss, relationship concerns, identity, self-esteem, life transitions, parenting, trauma, or simply to maintain positive mental health. I offer holistic Psychology services for adults and teens with a wide range of mental health issues and life challenges. Living in a rural location myself, I understand how difficult it can be to access help. Therapy is offered via phone which enables me to assist clients anywhere in Australia. This ensures flexibility for people that have difficulty accessing appointments due to work and family commitments.
(08) 7562 8634 View (08) 7562 8634
Photo of Dr Koren Ganas, PsyBA - Clin. Psych, Psychologist
Dr Koren Ganas
Psychologist, PsyBA - Clin. Psych
Verified Verified
Mallala, SA 5502  (Online Only)
Reaching out to connect with a psychologist can be intimidating, but it does not have to be. When you connect with my practice, we will discuss your needs and focus on you as a whole person. We will collaborate on creating individually tailored services to meet your unique needs.
Reaching out to connect with a psychologist can be intimidating, but it does not have to be. When you connect with my practice, we will discuss your needs and focus on you as a whole person. We will collaborate on creating individually tailored services to meet your unique needs.
(08) 6834 7305 View (08) 6834 7305
Dr Alexander Strachan
Psychiatrist, FRANZCP
Verified Verified
Tanunda, SA 5352
I work with adolescents and adults to help them resolve difficulties or problematic patterns they are struggling with. These may include issues with mood, anxiety, relationships, or work. You may not be able to put your finger on it, yet know there is a problem that is getting in the way of leading a fulfilling life. You may have tried everything you can think of to improve your situation, and be experiencing a range of painful feelings, including frustration, hopelessness, or feeling stuck. There may be mixed feelings about seeking help.
I work with adolescents and adults to help them resolve difficulties or problematic patterns they are struggling with. These may include issues with mood, anxiety, relationships, or work. You may not be able to put your finger on it, yet know there is a problem that is getting in the way of leading a fulfilling life. You may have tried everything you can think of to improve your situation, and be experiencing a range of painful feelings, including frustration, hopelessness, or feeling stuck. There may be mixed feelings about seeking help.
(08) 7008 9309 View (08) 7008 9309
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See more therapy options for Central

How does your Counsellor compare?

Number of Counsellors in Central, SA

20+

Average cost per session

$150

Counsellors in Central, SA who prioritize treating:

91% Anxiety
83% Relationship Issues
83% Self Esteem
83% Stress
74% Depression
70% Life Transitions
65% Coping Skills

Average years in practice

7 Years

Top 3 insurances accepted

62% Medicare Rebates
46% NDIS
38% Bupa

How Counsellors in Central, SA see their clients

53% In Person and Online
47% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Central?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.