Somatic Counselling in Adelaide, SA
Empowering minds, one conversation at a time. For someone seeking support for mental health issues such as anxiety, depression, trauma-related issues or simply looking for personal growth opportunities in therapy, I am here to walk alongside with my clients through collaboratively created personalised treatment plans tailored to each person's unique strengths, needs and goals. My focus is to delve deeper into the underlying issues, explore past experiences and unconscious patterns that may be contributing to an individual's current struggles and gain valuable insights that facilitate healing and personal growth.
Empowering minds, one conversation at a time. For someone seeking support for mental health issues such as anxiety, depression, trauma-related issues or simply looking for personal growth opportunities in therapy, I am here to walk alongside with my clients through collaboratively created personalised treatment plans tailored to each person's unique strengths, needs and goals. My focus is to delve deeper into the underlying issues, explore past experiences and unconscious patterns that may be contributing to an individual's current struggles and gain valuable insights that facilitate healing and personal growth.
I am committed to providing a positive and empowering experience for my clients whilst building rapport and a strong confidential therapeutic relationship. I have strong communication and listening skills and I’m able to converse with and understand people of different cultural backgrounds. I enjoy working with people of different age groups, cultural backgrounds & value systems. I provide online, mobile, and private consultation. I'm interested in psychedelic psychotherapy, eco psychotherapy, drug and alcohol rehabilitation, anxiety & depression, PTSD/CPTSD, schizophrenia & family therapy.
I am committed to providing a positive and empowering experience for my clients whilst building rapport and a strong confidential therapeutic relationship. I have strong communication and listening skills and I’m able to converse with and understand people of different cultural backgrounds. I enjoy working with people of different age groups, cultural backgrounds & value systems. I provide online, mobile, and private consultation. I'm interested in psychedelic psychotherapy, eco psychotherapy, drug and alcohol rehabilitation, anxiety & depression, PTSD/CPTSD, schizophrenia & family therapy.
Supporting you to transform obstacles into new possibilities. Expressive Arts Therapy uses creative expression (visual arts, music, drama, movement, poetry etc) to explore, express and transform human experiences. A combination of verbal counselling and arts-making, it is a gentle and effective way to reflect upon and re-frame life's challenges. A person- centred process, it honors you as the expert in your own life, while offering helpful tools and strategies.
Supporting you to transform obstacles into new possibilities. Expressive Arts Therapy uses creative expression (visual arts, music, drama, movement, poetry etc) to explore, express and transform human experiences. A combination of verbal counselling and arts-making, it is a gentle and effective way to reflect upon and re-frame life's challenges. A person- centred process, it honors you as the expert in your own life, while offering helpful tools and strategies.
I am a registered Psychotherapist with the Australian Counselling Association (ACA) and am accredited with the International Holistic Medicine Practitioners (IPHM). Using integrative approaches I often incorporate talking therapy with embodiment, creative and experiential practices. I am also the founder of The Business Therapist, providing complete business reviews and consulting/counselling for owners of small to medium and family businesses.
I am a registered Psychotherapist with the Australian Counselling Association (ACA) and am accredited with the International Holistic Medicine Practitioners (IPHM). Using integrative approaches I often incorporate talking therapy with embodiment, creative and experiential practices. I am also the founder of The Business Therapist, providing complete business reviews and consulting/counselling for owners of small to medium and family businesses.
Hi I'm Nikki, a psychotherapist and Mind-body eating coach. You may be experiencing stress and anxiety in some form or another. You may have an idea of what might be causing it but are overwhelmed or unsure how to start improving your situation and mood. From my own experience and from what I've observed in others, we often compound our issues with coping mechanisms. For example we use food, drugs and alcohol, Nettflix, social withdrawal, self-harm and compulsive behaviour to try and numb and avoid feelings associated with anxiety or depression.
Hi I'm Nikki, a psychotherapist and Mind-body eating coach. You may be experiencing stress and anxiety in some form or another. You may have an idea of what might be causing it but are overwhelmed or unsure how to start improving your situation and mood. From my own experience and from what I've observed in others, we often compound our issues with coping mechanisms. For example we use food, drugs and alcohol, Nettflix, social withdrawal, self-harm and compulsive behaviour to try and numb and avoid feelings associated with anxiety or depression.
Trauma Informed Therapy - Neuroaffirming Support
Trauma Informed Therapy - Neuroaffirming Support
Access Stress Support provides specialist coaching, counselling and support for adults experiencing personal or work-related stress, anxiety, depression, grief, life transition challenges or burnout, (including bullying) throughout life. It might just be a niggling feeling not letting you relax easily after work, or anxiety in the mornings or evenings. It might have escalated to things like poor sleep, difficulties concentrating, fatigue, headaches or other physical ailments, significant weight changes, digestive issues, or consistent anxiety or depression. The impacts can transition with you into another job or after retirement.
Access Stress Support provides specialist coaching, counselling and support for adults experiencing personal or work-related stress, anxiety, depression, grief, life transition challenges or burnout, (including bullying) throughout life. It might just be a niggling feeling not letting you relax easily after work, or anxiety in the mornings or evenings. It might have escalated to things like poor sleep, difficulties concentrating, fatigue, headaches or other physical ailments, significant weight changes, digestive issues, or consistent anxiety or depression. The impacts can transition with you into another job or after retirement.
Childless + Infertility - Sarah Roberts The Empty Cradle
Counsellor, ACA-L1
Verified Verified
Adelaide, SA 5000 (Online Only)
It’s an honour to meet you. I’m sorry for the difficult circumstances and heartbreak that may have led you here. I work with women who had hoped to be mothers and it didn't happen. My hope is you can experience the love, care and support you need to live well and heal your heart. This is offered, with the deep, heart-felt knowing, that comes from being an involuntarily childless woman too. My personal story includes deeply desiring motherhood, 10 years trying to conceive (including IVF), leaving the clinic and struggling to find appropriate support. It was devastating, and I knew there must be other women just like me.
It’s an honour to meet you. I’m sorry for the difficult circumstances and heartbreak that may have led you here. I work with women who had hoped to be mothers and it didn't happen. My hope is you can experience the love, care and support you need to live well and heal your heart. This is offered, with the deep, heart-felt knowing, that comes from being an involuntarily childless woman too. My personal story includes deeply desiring motherhood, 10 years trying to conceive (including IVF), leaving the clinic and struggling to find appropriate support. It was devastating, and I knew there must be other women just like me.
Attuned Psychology - North Adelaide and Glenelg
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Adelaide, SA 5000
Welcome to Attuned Psychology, North Adelaide & Glenelg. We are an outcome-focussed established practice offering psychological and therapeutic services for people of all ages and backgrounds, with appointments available during business and after hours both face-to-face and via Telehealth. Our dedicated team of psychologists will provide you with an objective sounding board to help you find solutions, increase wellbeing, improve relationships, and achieve the life you truly want. Attuned to your needs, our skilled psychologists and therapists will blend a range of proven therapeutic approaches to best suit your individual goals.
Welcome to Attuned Psychology, North Adelaide & Glenelg. We are an outcome-focussed established practice offering psychological and therapeutic services for people of all ages and backgrounds, with appointments available during business and after hours both face-to-face and via Telehealth. Our dedicated team of psychologists will provide you with an objective sounding board to help you find solutions, increase wellbeing, improve relationships, and achieve the life you truly want. Attuned to your needs, our skilled psychologists and therapists will blend a range of proven therapeutic approaches to best suit your individual goals.
I am a general psychotherapist, counsellor, body psychotherapist, meditation & embodiment teacher. I offer individual therapy & online grounding & embodiment meditation classes. I work with: -Anxiety, depression, difficult emotions -Self-esteem -Chronic pain -Insomnia -Relationship issues -Existential issues: fear of death, illness, isolation, uncertainty, change, loss -Lack of meaning (& fulfilment) -Life goals -'Psychosomatic' issues e.g. chronic fatigue, gastro issues -Grief -Sensitivity -Building resilience -Making decisions -Your relationship with time -'OCD' -'panic attacks' -General life challenges -Breathing related issues
I am a general psychotherapist, counsellor, body psychotherapist, meditation & embodiment teacher. I offer individual therapy & online grounding & embodiment meditation classes. I work with: -Anxiety, depression, difficult emotions -Self-esteem -Chronic pain -Insomnia -Relationship issues -Existential issues: fear of death, illness, isolation, uncertainty, change, loss -Lack of meaning (& fulfilment) -Life goals -'Psychosomatic' issues e.g. chronic fatigue, gastro issues -Grief -Sensitivity -Building resilience -Making decisions -Your relationship with time -'OCD' -'panic attacks' -General life challenges -Breathing related issues
Hi, I’m Nick. Our life is a big journey, and we all experience difficulty at times. I understand there are times where you may feel stuck, confused, misunderstood, mistreated or overwhelmed, like your cycling in repeating patterns, or feel dependent on unsupportive habits to cope that seem impossible to break free from or change. If this sounds somehow familiar I’d really appreciate hearing from you and would appreciate the opportunity to say how I could support you to ease the pressure, feel more in control and move towards a deeper level of self-alignment and well-being.
Hi, I’m Nick. Our life is a big journey, and we all experience difficulty at times. I understand there are times where you may feel stuck, confused, misunderstood, mistreated or overwhelmed, like your cycling in repeating patterns, or feel dependent on unsupportive habits to cope that seem impossible to break free from or change. If this sounds somehow familiar I’d really appreciate hearing from you and would appreciate the opportunity to say how I could support you to ease the pressure, feel more in control and move towards a deeper level of self-alignment and well-being.
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Counsellor, ACA-L1
Verified Verified
2 Endorsed
Adelaide, SA 5000 (Online Only)
Men are often taught not to reach out for help. You may have been made to believe that to seek help for yourself was to admit weakness or that it would make you a burden. Maybe you don't know where to start. But you've been thinking about getting professional support for some time now, that's why you are here. You know you need help, maybe because you're experiencing social anxiety or an overwhelming difficulty to get out of bed. You might no longer enjoy the things that used to make you happy, or you're having darker, more intrusive thoughts. It's starting to impact your relationships, your work & your physical health.
Men are often taught not to reach out for help. You may have been made to believe that to seek help for yourself was to admit weakness or that it would make you a burden. Maybe you don't know where to start. But you've been thinking about getting professional support for some time now, that's why you are here. You know you need help, maybe because you're experiencing social anxiety or an overwhelming difficulty to get out of bed. You might no longer enjoy the things that used to make you happy, or you're having darker, more intrusive thoughts. It's starting to impact your relationships, your work & your physical health.
I work primarily with trauma, alcohol and other drug use and behavioural addictions. I work with you to shed the layers of your trauma, heal unresolved wounds, and create a life that you don’t need to numb yourself to and escape from. With lived experience of trauma and substance addiction, I understand how trauma, especially from our childhood, can impact every aspect of our lives. And, how we can easily find ourselves trying to cope with behaviours that become more and more problematic.
I work primarily with trauma, alcohol and other drug use and behavioural addictions. I work with you to shed the layers of your trauma, heal unresolved wounds, and create a life that you don’t need to numb yourself to and escape from. With lived experience of trauma and substance addiction, I understand how trauma, especially from our childhood, can impact every aspect of our lives. And, how we can easily find ourselves trying to cope with behaviours that become more and more problematic.
My name is John Zavaglia, Registered and Qualified Mental Health Counsellor. If you find yourself worrying excessively, perhaps are depressed, affected by trauma, experiencing grief, addicted or having problems communicating and engaging socially. I can focus on building your emotional intelligence, bolstering your resilience, and help you evolve into new behaviours. Let’s make contact to arrange a brief chat to discuss your needs and start to Untangle your Mind.
My name is John Zavaglia, Registered and Qualified Mental Health Counsellor. If you find yourself worrying excessively, perhaps are depressed, affected by trauma, experiencing grief, addicted or having problems communicating and engaging socially. I can focus on building your emotional intelligence, bolstering your resilience, and help you evolve into new behaviours. Let’s make contact to arrange a brief chat to discuss your needs and start to Untangle your Mind.
Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.
Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.
I am a clinical psychologist specializing in treatment of trauma, whether it is a single incident trauma or repeated traumas such as abuse, neglect, exposure to domestic violence, and attachment wounding. I work with clients presenting with symptoms of stress, anxiety and depression, as well as more complex presentations with multiple diagnoses and chronic health conditions. Together we identify and address significant past experiences as well as learn to acknowledge and meet own needs for love, connectedness and a sense of worthiness.
I am a clinical psychologist specializing in treatment of trauma, whether it is a single incident trauma or repeated traumas such as abuse, neglect, exposure to domestic violence, and attachment wounding. I work with clients presenting with symptoms of stress, anxiety and depression, as well as more complex presentations with multiple diagnoses and chronic health conditions. Together we identify and address significant past experiences as well as learn to acknowledge and meet own needs for love, connectedness and a sense of worthiness.
My ideal clients are those seeking meaningful personal growth and improved relationships. They may face challenges in their personal lives, relationships, or work but are motivated to make positive changes. Whether working individually or as a couple, they value a supportive space to explore their feelings, develop new skills, and build resilience. They want to foster deeper connections and personal fulfilment through evidence-based approaches and empathetic guidance.
My ideal clients are those seeking meaningful personal growth and improved relationships. They may face challenges in their personal lives, relationships, or work but are motivated to make positive changes. Whether working individually or as a couple, they value a supportive space to explore their feelings, develop new skills, and build resilience. They want to foster deeper connections and personal fulfilment through evidence-based approaches and empathetic guidance.
I offer a personalised, holistic and non-clinical approach to therapy - fostering a safe and supportive space to explore and discover what is happening for you on a deeper level. Through authentic connection and individualised care, we work together to understand your concerns on a deeper level and discover the root cause of them through deepening the connection of your mind, body and emotions. I naturally integrate a sense of openness, playfulness and humour into our sessions all the while upholding a grounded, respectful, and focused approach within the therapeutic process.
I offer a personalised, holistic and non-clinical approach to therapy - fostering a safe and supportive space to explore and discover what is happening for you on a deeper level. Through authentic connection and individualised care, we work together to understand your concerns on a deeper level and discover the root cause of them through deepening the connection of your mind, body and emotions. I naturally integrate a sense of openness, playfulness and humour into our sessions all the while upholding a grounded, respectful, and focused approach within the therapeutic process.
Feeling weighed down by the never-ending stream of responsibilities? Exhausted, drained, and teetering on the edge of burnout? You're not in this alone. But there's hope. Let's journey together to reclaim your energy and reignite your zest for life. I've trodden that same path of burnout, so I understand. The good news? I've discovered how to revive that spark, and I'm here to be your guide. Bringing joy to women like you by helping you refill your cup is my passion.
Feeling weighed down by the never-ending stream of responsibilities? Exhausted, drained, and teetering on the edge of burnout? You're not in this alone. But there's hope. Let's journey together to reclaim your energy and reignite your zest for life. I've trodden that same path of burnout, so I understand. The good news? I've discovered how to revive that spark, and I'm here to be your guide. Bringing joy to women like you by helping you refill your cup is my passion.
Alana is a psychosexual therapist specialising in holistic, trauma informed care to support both individuals and partnerships with their sexological needs. Some of these needs may include issues with sexual difficulties, gender or sexual identity, intimacy, pleasure, mismatched libido, desire discrepancies, intimate pain and other relationship struggles just to name a few. Down to earth and non-judgemental, she helps her clients break down barriers and find the language to communicate their lived experiences with more clarity. All gendered, sexual, racial and cultural identities are welcome and will be respected here.
Alana is a psychosexual therapist specialising in holistic, trauma informed care to support both individuals and partnerships with their sexological needs. Some of these needs may include issues with sexual difficulties, gender or sexual identity, intimacy, pleasure, mismatched libido, desire discrepancies, intimate pain and other relationship struggles just to name a few. Down to earth and non-judgemental, she helps her clients break down barriers and find the language to communicate their lived experiences with more clarity. All gendered, sexual, racial and cultural identities are welcome and will be respected here.
See more therapy options for Adelaide
Nearby Somatic Counsellors Searches for Adelaide
- Burnside
- Goodwood
- Magill
- Marion
- Medindie
- North Adelaide
- Norwood
- Parkside
- Prospect
- Saint Peters
- Unley
- Walkerville