Rise Counselling & Coaching - Joshua O’Sullivan
Counsellor, ACA-L1 (he, him)
Verified by Psychology Today Verified by Psychology Today
165 Smith Street, Fitzroy, VIC 3065
Let's Connect (03) 9994 1785
I work with adults, adolescents, couples and families regarding a wide range of concerns. I believe that it is only human to experience challenging times. I also believe that it is through challenge that we grow. Experience has shown me that when clients lean into addressing their challenges in a space of understanding and authenticity, they can grow past their current difficulties, achieving greater self-understanding and empowerment. I am committed to helping my clients develop practical, evidence-based skills & tools in the form of personal insights, self-care methods, and empowerment practices.
In this way, I collaborate with and support my clients in building their own framework of wellbeing, and in regaining agency in moving towards their goals. My practice is guided by a Person-Centred & Integrative Approach of CBT, ACT, Solution-Focused Therapy (SFT), Mindfulness, Narrative Therapy, and psychoeducation.
I believe that engaging in counselling can be a profoundly rewarding experience. I believe in each and every client and their tendency towards self-actualisation and growth. By better connecting with and understanding themselves, I believe that clients can change the patterns and beliefs that have been getting in the way of their flourishing.
Call or Email Rise Counselling & Coaching - Joshua O’Sullivan now for a free 15 minute consultation - (03) 9994 1785
Let's Connect (03) 9994 1785
Finances
Fees
- Individual Sessions $140
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Rise Counselling & Coaching - Joshua O’Sullivan
Counsellor, ACA-L1
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Joshua Thomas O'Sullivan
- In Practice for 2 Years
- Diploma from Australian Institute of Professional Counsellors 2023
Counsellor: Joshua Thomas O'Sullivan
Expertise and Interests
Top Expertise
- Anxiety
- ADHD
- Life Coaching
Practice Areas
- Addiction
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioural Analysis (ABA)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
Location
Primary Location
Clinicare Medical Centre
165 Smith Street
Fitzroy, VIC 3065
(03) 9994 1785Email us
Nearby Areas
Call for a free consultation now - (03) 9994 1785
Rise Counselling & Coaching - Joshua O’Sullivan
Counsellor, ACA-L1