Rachel Elizabeth Dougherty
Psychotherapist, Post Grad, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
53 Robertson Drive, Newham, VIC 3442
Let's Connect (03) 4420 3875
My work is about being curious; diving deeper into exploring the self, all the mysterious, hidden, buried and forgotten aspects. It's a rediscovery... helping to find your magic, raw, beautifully wild, unconditioned YOU. It's about getting in touch with your child-like curiosity and coming home to your innermost self. I am particularly passionate about working with adults to navigate; grief and loss, relationships, fear, shame, anger, overwhelm, anxiety, depression, major life transitions, developing self-love, self-worth and self-compassion.
My approach is not like traditional talk therapy. Instead, we explore your feelings and thoughts through meditation & visualization, somatic (body-based), movement, art & drawing, dreamwork or roleplay.
My training comes from a transpersonal and process-oriented psychology approach; it looks deeper than just your symptoms and tries to uncover underlying causes that might be fuelling your experience. Understanding these potential root causes of an ongoing issue creates space to discover the necessary steps in leading a more fulfilling and empowered life.
Call or Email Rachel Elizabeth Dougherty now for a free 15 minute consultation - (03) 4420 3875
Let's Connect (03) 4420 3875
Finances
Fees
- Individual Sessions $140
- Couple Sessions $190
- Concession rate: apply if you may be eligible
Please ask me about fees or use of insurance when you Email
Rachel Elizabeth Dougherty
Psychotherapist, Post Grad, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Rachel Elizabeth Dougherty
- In Practice for 4 Years
- Professional Post-Graduate Training in Holistic Counselling and Psychotherapy , Post Graduate , Graduated 2022
Expertise and Interests
Top Expertise
- Stress
- Spirituality
- Self Esteem
Practice Areas
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Depression
- Life Coaching
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Location
Additional Location
622 Lygon Street
Carlton North, VIC 3054
(03) 4420 3875Nearby Areas
Cities/Towns
Call for a free consultation now - (03) 4420 3875
Rachel Elizabeth Dougherty
Psychotherapist, Post Grad, PACFA