Rachael Tedeschi

Psychologist, PsyBA General

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Suite 7/ 13-15 Hogben Street, Kogarah, NSW 2217

Photo of Rachael Tedeschi, PsyBA General, Psychologist

My name is Rachael and I have a genuine love for helping people overcome challenges and helping people improve their quality of life. My goal as a psychologist is to create a comfortable, nonjudgmental space where you will be able to work on your goals and be yourself. I believe there is no one size fits all approach to therapy and work with you to create a personalised plan based on your specific needs which includes helping you learn evidence-based skills to work through the challenges you are facing. I work with ages 16+ on issues including anxiety, low mood, stress, adjusting to changes, chronic pain/illness and trauma.

My therapy approaches include CBT, ACT, EMDR and mindfulness. Prior to becoming a psychologist, I worked in Human Resource Management with both large and small companies. This has allowed me to have a real understanding of workplace issues and provide insights into the corporate world and the demands of this.

Everyone faces challenges throughout their lives. It is always okay to reach out for support during these. I aim to offer an environment where you will feel at ease and safe to move towards the life you want to live. If you have any questions, please reach out and I would be happy to help you or to have a chat to see if I would be a good fit for you!

Call or Email Rachael Tedeschi now for a free 15 minute consultation - (02) 8105 5004

My Practice at a Glance

Available both in-person and online

Suite 7/ 13-15 Hogben Street

Kogarah, NSW 2217

(02) 8105 5004

I offer both in person and Telehealth to ages 16 and over. I have immediate availability. Find out more at: luminositypsychology.com.au

I focus on Anxiety, Trauma and PTSD and Depression

$200 Per Session, I accept insurance

Please watch my video to learn more about me and my practice.

Let's Connect (02) 8105 5004

My Practice at a Glance

Available both in-person and online

Suite 7/ 13-15 Hogben Street

Kogarah, NSW 2217

(02) 8105 5004

I offer both in person and Telehealth to ages 16 and over. I have immediate availability. Find out more at: luminositypsychology.com.au

I focus on Anxiety, Trauma and PTSD and Depression

$200 Per Session, I accept insurance

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $200

Insurance

Medicare Rebates

"

With a Mental Health Care Plan under Medicare (provided by your GP), you will be eligible to receive a rebate of $96.65 for 10 sessions in a calendar year (January-December). I also accept private health insurance (check if you are covered with your provider).

Call or Email me for a free 15 minute consultation now - (02) 8105 5004

Rachael Tedeschi

Psychologist, PsyBA General

"

With a Mental Health Care Plan under Medicare (provided by your GP), you will be eligible to receive a rebate of $96.65 for 10 sessions in a calendar year (January-December). I also accept private health insurance (check if you are covered with your provider).

Call or Email me for a free 15 minute consultation now - (02) 8105 5004

Rachael Tedeschi

Psychologist, PsyBA General

Qualifications

Verified by Psychology Today Membership with Psychology Board of Australia Rachael Tedeschi
Degree/Diploma from Univeristy of Wollongong in Bachelor of Commerce (Human Resource Management) / 2016
Diploma from Monash University 2020

"

I am trained in psychology and have private practice experience. I also have over 10 years experience in Human Resource Management and hold a Bachelor's degree in Commerce. I have worked with corporate organisations and small businesses expanding my knowledge of burnout and work stressors.

Call or Email me for a free 15 minute consultation now - (02) 8105 5004

Rachael Tedeschi

Psychologist, PsyBA General

"

I am trained in psychology and have private practice experience. I also have over 10 years experience in Human Resource Management and hold a Bachelor's degree in Commerce. I have worked with corporate organisations and small businesses expanding my knowledge of burnout and work stressors.

Call or Email me for a free 15 minute consultation now - (02) 8105 5004

Rachael Tedeschi

Psychologist, PsyBA General

Expertise and Interests

Top Expertise

Anxiety
Trauma and PTSD
Depression

Practice Areas

ADHD
Career Guidance
Chronic Illness
Chronic Pain
Coping Skills
Emotional Disturbance
Family Conflict
LGBTQ+
Life Coaching
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Sports Performance
Stress
Women's Issues

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I work with a wide range of presentations from anxiety and depression to phobias and trauma. I thoroughly enjoy working with individual's with chronic pain and illness as this is a keen area of interest. I am also trained in EMDR which has seen great success in the treatment of trauma. It is rewarding to see clients make improvements and achieve their goals!

Call or Email me for a free 15 minute consultation now - (02) 8105 5004

Rachael Tedeschi

Psychologist, PsyBA General

"

I work with a wide range of presentations from anxiety and depression to phobias and trauma. I thoroughly enjoy working with individual's with chronic pain and illness as this is a keen area of interest. I am also trained in EMDR which has seen great success in the treatment of trauma. It is rewarding to see clients make improvements and achieve their goals!

Call or Email me for a free 15 minute consultation now - (02) 8105 5004

Rachael Tedeschi

Psychologist, PsyBA General

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Eclectic
EMDR
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centred
Prolonged Exposure Therapy
Strength-Based

"

I use an Eclectic Therapy approach, meaning I combine different treatment styles based on each client's needs. I work with clients to align the therapy style based on their goals. For example, I may use Cognitive Behavioural Therapy paired with Acceptance and Commitment Therapy to encourage clients to live a meaningful and rewarding life while challenging old and unhelpful thinking styles.

Call or Email me for a free 15 minute consultation now - (02) 8105 5004

Rachael Tedeschi

Psychologist, PsyBA General

"

I use an Eclectic Therapy approach, meaning I combine different treatment styles based on each client's needs. I work with clients to align the therapy style based on their goals. For example, I may use Cognitive Behavioural Therapy paired with Acceptance and Commitment Therapy to encourage clients to live a meaningful and rewarding life while challenging old and unhelpful thinking styles.

Call or Email me for a free 15 minute consultation now - (02) 8105 5004

Rachael Tedeschi

Psychologist, PsyBA General

Rachael Tedeschi

Psychologist, PsyBA General

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Expertise and Interests

Top Expertise

Practice Areas

Endorsement

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Regions

Postcodes