Quiet Mind Holistic Counselling

Counsellor

Verified by Psychology Today Verified by Psychology Today

Lilyfield, NSW 2040

Photo of Meegan Cornforth - Quiet Mind Holistic Counselling, Counsellor

Currently taking new clients.

I work holistically in a collaborative, compassionate & trauma-informed way, encompassing mind & body by using a biopsychosocial model of care. I work with issues such as anxiety & depression, poor focus, & burnout. My special interest is supporting clients feeling overwhelmed by everyday life & those who identify as a Highly Sensitive Person.

Let me help you to quiet your mind, develop a sense of calm & move to a more contented, authentic state of being. The world can be a frenetic, busy, noisy place, but there are easy, practical tools & strategies we can work on together to develop your ability to reduce stress & find balance, harmony & genuine enjoyment of life. Inner West Sydney & online.

Call or Email Quiet Mind Holistic Counselling now for a free 15 minute consultation - (02) 5302 6347

Practice at a Glance

Available both in-person and online

Lilyfield, NSW 2040

(02) 5302 6347

I'm currently taking new clients and offer sessions in-person in a tranquil space with a view across the treetops, or online via video.

I focus on Anxiety, Burnout & Overwhelm and High Sensitivity

$175 Per Session

Individual one-on-one therapy

Let's Connect (02) 5302 6347

Practice at a Glance

Available both in-person and online

Lilyfield, NSW 2040

(02) 5302 6347

I'm currently taking new clients and offer sessions in-person in a tranquil space with a view across the treetops, or online via video.

I focus on Anxiety, Burnout & Overwhelm and High Sensitivity

$175 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $175
Pay by Cash, Electronic Funds Transfer, Mastercard, Visa

Please ask me about fees or use of insurance when you Email

Quiet Mind Holistic Counselling

Counsellor

Please ask me about fees or use of insurance when you Email

Quiet Mind Holistic Counselling

Counsellor

Qualifications

Counsellor: Meegan Cornforth

Verified by Psychology Today Membership with Australian Counselling Association Meegan Cornforth
Membership with Australian Counselling Association Provisional
Diploma from Torrens University Health Faculty / 2019

Meegan holds a Dip. Counselling & Communication and a Dip. Health Science, and has undergone Chronic Disease Support Program training. She is currently undertaking a program on using the voice as a tool for nervous system regulation and building feelings of personal safety and self-worth.

Call or Email us for a free 15 minute consultation now - (02) 5302 6347

Quiet Mind Holistic Counselling

Counsellor

Call or Email us for a free 15 minute consultation now - (02) 5302 6347

Quiet Mind Holistic Counselling

Counsellor

Expertise and Interests

Top Expertise

Anxiety
Burnout & Overwhelm
High Sensitivity

Practice Areas

ADHD
Bereavement
Body Positivity
Cancer
Career Guidance
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression
Internet Addiction
Life Transitions
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Trauma and PTSD
Traumatic Brain Injury (TBI)
Women's Issues

Do these issues align with your needs? Email or (02) 5302 6347

Quiet Mind Holistic Counselling

Counsellor

Do these issues align with your needs? Email or (02) 5302 6347

Quiet Mind Holistic Counselling

Counsellor

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Immuno-disorders ,

Queer Allied ,

Racial Justice Allied

I also speak

Basic Spanish ,

Spanish

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Immuno-disorders ,

Queer Allied ,

Racial Justice Allied

I also speak

Basic Spanish ,

Spanish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behaviour (DBT)
Eclectic
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Narrative
Person-Centred
Somatic
Strength-Based
Trauma Focused

I use a variety of techniques in my practice based on the individual needs of the client on each particular day. I work most often with mindfulness and Positive Psychology techniques, Cognitive Behavioural Therapy, and some somatic and creative techniques which clients tend to enjoy very much, finding a sense of relief, calm and focus as they enter what is known as a "flow" state.

Call or Email us for a free 15 minute consultation now - (02) 5302 6347

Quiet Mind Holistic Counselling

Counsellor

Call or Email us for a free 15 minute consultation now - (02) 5302 6347

Quiet Mind Holistic Counselling

Counsellor

Location

Primary Location

Lilyfield, NSW 2040

(02) 5302 6347

Email us

Nearby Areas

Cities/Towns

Regions

Sydney

Postcodes

I'm currently taking new clients and offer sessions in-person in a tranquil space with a view across the treetops, or online via video.

Call for a free consultation now - (02) 5302 6347

Quiet Mind Holistic Counselling

Counsellor

I'm currently taking new clients and offer sessions in-person in a tranquil space with a view across the treetops, or online via video.

Call for a free consultation now - (02) 5302 6347

Quiet Mind Holistic Counselling

Counsellor