Counselling in Tugun, QLD

Photo of Kristie Dullat - Mulla Therapy, PACFA, Psychotherapist
Mulla Mulla Therapy
Psychotherapist, PACFA
Verified Verified
Tugun, QLD 4224
Significant life changes can be overwhelming, but remember that you have the strength to navigate through them. I'm here to offer my professional and friendly support as you explore your emotions and overcome any challenges that may arise. Together, we can work towards a brighter and more fulfilling future.
Significant life changes can be overwhelming, but remember that you have the strength to navigate through them. I'm here to offer my professional and friendly support as you explore your emotions and overcome any challenges that may arise. Together, we can work towards a brighter and more fulfilling future.
(02) 5501 5508 View (02) 5501 5508
Photo of Jess Whitelum - Mulla Therapy , MA, PACFA, Psychotherapist
Mulla Mulla Therapy
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Tugun, QLD 4224
As a person who has always been drawn to the power of healing in relationship, I bring with me a warm & relational presence that welcomes all parts of you & you and I, into the shared space. My integrative & collaborative approach to therapy acknowledges the inter-relationship of the mind, body, spirit & how such elements intelligently respond to the external field involving humans, Country & community. I work from & through a humanistic, trauma- informed, polyvagal, gestalt, somatic, neuroscience & attachment theory lens. This means safety, relationality & body attunement guide the direction & pace of the session.
As a person who has always been drawn to the power of healing in relationship, I bring with me a warm & relational presence that welcomes all parts of you & you and I, into the shared space. My integrative & collaborative approach to therapy acknowledges the inter-relationship of the mind, body, spirit & how such elements intelligently respond to the external field involving humans, Country & community. I work from & through a humanistic, trauma- informed, polyvagal, gestalt, somatic, neuroscience & attachment theory lens. This means safety, relationality & body attunement guide the direction & pace of the session.
(03) 4513 5294 View (03) 4513 5294
Photo of Marsha Gusti - Marsha Gusti Counsellor, ACA-L1, Counsellor
Marsha Gusti Counsellor
Counsellor, ACA-L1
Verified Verified
Tugun, QLD 4224
To be listened to is one of the most fundamental needs of a human being. If you’re feeling anxious, worried, confused, stressed, lost, lonely, don't feel good enough or have relationship issues... I am here to help.​​ I love journeying alongside people as they find relief from struggles, achieving goals, relieving anxiety and to have more fulfilling relationships. I especially am drawn to those suffering loss in their lives. Whether it be a loved one, a job, a house or your dreams we can work together to find ways to cope, ease the pain and rediscover purpose and meaning in your life at a time when we feel there is none.
To be listened to is one of the most fundamental needs of a human being. If you’re feeling anxious, worried, confused, stressed, lost, lonely, don't feel good enough or have relationship issues... I am here to help.​​ I love journeying alongside people as they find relief from struggles, achieving goals, relieving anxiety and to have more fulfilling relationships. I especially am drawn to those suffering loss in their lives. Whether it be a loved one, a job, a house or your dreams we can work together to find ways to cope, ease the pain and rediscover purpose and meaning in your life at a time when we feel there is none.
(07) 2000 4286 View (07) 2000 4286
Photo of Leanne Casey, PsyBA General, Psychologist
Leanne Casey
Psychologist, PsyBA General
Verified Verified
Tugun, QLD 4224
Are you struggling to find emotional balance? Are you feeling stressed, anxious, or flat? Maybe you have a desire for self-improvement? Do you struggle with confusing or unpleasant feelings, thoughts, or behaviors? Perhaps unresolved issues and the pressures of daily life have taken a toll on your mental well-being, leaving you feeling stuck and unable to move forward.
Are you struggling to find emotional balance? Are you feeling stressed, anxious, or flat? Maybe you have a desire for self-improvement? Do you struggle with confusing or unpleasant feelings, thoughts, or behaviors? Perhaps unresolved issues and the pressures of daily life have taken a toll on your mental well-being, leaving you feeling stuck and unable to move forward.
(02) 5565 6063 View (02) 5565 6063
Photo of Angela Cooper, PsyBA General, Psychologist
Angela Cooper
Psychologist, PsyBA General
Verified Verified
Tugun, QLD 4224  (Online Only)
Angela is an Australian registered Psychologist. She has a degree in Psychological Science with honours as well as a degree in Commerce. She has also completed a Master of Clinical Psychology. Angela is a well-rounded psychologist and enjoys working with children, adolescents, individuals with disabilities and adults. She takes a holistic and evidence-based approach and can develop strong therapeutic relationships with individuals from all walks of life.
Angela is an Australian registered Psychologist. She has a degree in Psychological Science with honours as well as a degree in Commerce. She has also completed a Master of Clinical Psychology. Angela is a well-rounded psychologist and enjoys working with children, adolescents, individuals with disabilities and adults. She takes a holistic and evidence-based approach and can develop strong therapeutic relationships with individuals from all walks of life.
1800 327 477 View 1800 327 477
Photo of Naomi Young-Pickrell, ACA-L1, Counsellor
Naomi Young-Pickrell
Counsellor, ACA-L1
Verified Verified
Tugun, QLD 4224
We all go through hard things, but we don't have to go through them alone. As someone who has benefited greatly from counselling, I know how helpful it can be to have someone walk alongside you as you try to navigate challenges in life. I believe people intuitively know where they need to go and what they need to do to make things better for themselves, but due to the overwhelming pressures in daily life, sometimes we become disconnected from ourself and as a result feel lost, confused, and stuck. Should you decide to work with me, my role would be to guide you back home to yourself so that you can access your own inner wisdom.
We all go through hard things, but we don't have to go through them alone. As someone who has benefited greatly from counselling, I know how helpful it can be to have someone walk alongside you as you try to navigate challenges in life. I believe people intuitively know where they need to go and what they need to do to make things better for themselves, but due to the overwhelming pressures in daily life, sometimes we become disconnected from ourself and as a result feel lost, confused, and stuck. Should you decide to work with me, my role would be to guide you back home to yourself so that you can access your own inner wisdom.
(02) 5850 4194 View (02) 5850 4194
Photo of Eloise Olive, MPsych, PsyBA General, Psychologist
Eloise Olive
Psychologist, MPsych, PsyBA General
Verified Verified
Tugun, QLD 4224
Hi, I'm Eloise, and I work in the areas of pregnancy, birth, and postpartum. Becoming a mother can trigger distress in our relationships with our parents, partners, and ourselves. I use traditional talk therapies and EMDR to help process distress related to past experiences. I have a special interest in working with neurodivergent mothers to help regulate emotions, build skills, and ultimately feel more like themselves. I would love to help you feel more connected to your family, partner, and yourself. I aim to create a space where you feel truly seen and supported in therapy.
Hi, I'm Eloise, and I work in the areas of pregnancy, birth, and postpartum. Becoming a mother can trigger distress in our relationships with our parents, partners, and ourselves. I use traditional talk therapies and EMDR to help process distress related to past experiences. I have a special interest in working with neurodivergent mothers to help regulate emotions, build skills, and ultimately feel more like themselves. I would love to help you feel more connected to your family, partner, and yourself. I aim to create a space where you feel truly seen and supported in therapy.
0493 989 563 View 0493 989 563
Photo of Ebonie Stewart, PsyBA General, Psychologist
Ebonie Stewart
Psychologist, PsyBA General
Verified Verified
Tugun, QLD 4224  (Online Only)
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
Ebonie is a passionate and empathetic registered psychologist who can provide thorough assessment and intervention across all ages. Ebonie's aim is to work collaboratively with you to enhance your mental health and achieve your goals. Ebonie has worked in a wide variety of settings including Psychiatric Hospital, Schools, Industry, Forensic, Private Practice and Primary Health Care Network. Ebonie has a keen interest in helping clients with substance use and addiction. She also work with offenders and can provide forensic court reports.
1800 327 477 View 1800 327 477
Photo of Samantha Cole, MA, MAPS, Psychologist
Samantha Cole
Psychologist, MA, MAPS
Verified Verified
Tugun, QLD 4224
Samantha is a Clinical Psychologist providing in-person and online psychology sessions to children, adolescents, and adults. Samantha provides a nurturing and non-judgemental therapeutic environment where her clients can feel safe, relaxed, and supported. Samantha has an interest in childhood and adolescent anxiety-related presentations, and adults experiencing difficulties with anxiety, mood, stress, and adjustment. Samantha has a special interest supporting clients in the perinatal period.
Samantha is a Clinical Psychologist providing in-person and online psychology sessions to children, adolescents, and adults. Samantha provides a nurturing and non-judgemental therapeutic environment where her clients can feel safe, relaxed, and supported. Samantha has an interest in childhood and adolescent anxiety-related presentations, and adults experiencing difficulties with anxiety, mood, stress, and adjustment. Samantha has a special interest supporting clients in the perinatal period.
(02) 5657 8678 View (02) 5657 8678
Photo of Dr Renee Cachia, PhD, MAPS, Psychologist
Dr Renee Cachia
Psychologist, PhD, MAPS
Verified Verified
Tugun, QLD 4224
Dr Renee is an experienced psychologist, board-approved supervisor, and the founder of Inner Child, Adolescent and Family Psychology Practice. She brings compassion and a wealth of expertise to her work having completed 4 degrees, including Masters & PhD at Monash University and has been cited in over 500 published peer-reviewed journal articles. Dr Renee is a mother and takes a relatable, non-judgemental approaching to working with children, adolescents and parents with clinical experience across a broad range of clinical presentations: anxiety, depression, neurodiversity (ASD, ADHD etc.), stress, trauma and more.
Dr Renee is an experienced psychologist, board-approved supervisor, and the founder of Inner Child, Adolescent and Family Psychology Practice. She brings compassion and a wealth of expertise to her work having completed 4 degrees, including Masters & PhD at Monash University and has been cited in over 500 published peer-reviewed journal articles. Dr Renee is a mother and takes a relatable, non-judgemental approaching to working with children, adolescents and parents with clinical experience across a broad range of clinical presentations: anxiety, depression, neurodiversity (ASD, ADHD etc.), stress, trauma and more.
(02) 6188 7018 View (02) 6188 7018
Photo of Kerri Henderson, MPsych, PsyBA General, Psychologist
Kerri Henderson
Psychologist, MPsych, PsyBA General
Verified Verified
Tugun, QLD 4224
Waitlist for new clients
I work across the lifespan to support clients with a variety of presentations including Anxiety, Stress, Mood, Trauma, Grief and Loss, and Neurodiversity. I have knowledge and experience applying a number of evidence-based interventions including Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Dialectical Behaviour Therapy, and Motivational Interviewing. I also specialise in the assessment of neurodivergent cognitive profiles including Autism and Attention Deficit/Hyperactivity Disorder, along with psychometric testing for IQ and learning difficulties.
I work across the lifespan to support clients with a variety of presentations including Anxiety, Stress, Mood, Trauma, Grief and Loss, and Neurodiversity. I have knowledge and experience applying a number of evidence-based interventions including Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Dialectical Behaviour Therapy, and Motivational Interviewing. I also specialise in the assessment of neurodivergent cognitive profiles including Autism and Attention Deficit/Hyperactivity Disorder, along with psychometric testing for IQ and learning difficulties.
(08) 6846 1735 View (08) 6846 1735
Photo of Nathan Dick, MA, PACFA, Psychotherapist
Nathan Dick
Psychotherapist, MA, PACFA
Verified Verified
1 Endorsed
Tugun, QLD 4224
Waitlist for new clients
Do you feel lonely in your relationship? Do you argue about who is to blame? Or, do you feel disconnected from yourself, your friends or children? Are you longing for more from your life? I'd love to help. My approach is relational, non-judgemental and de-pathologising. I aim to level the power imbalance, so, rather than being the expert, we work together in an authentic collaborative relationship in a process of awareness-raising. Together, we come to understand habitual patterns, unmet attachment needs & longings - toward desired, lasting change through open, safe and honest communication with clear boundaries.
Do you feel lonely in your relationship? Do you argue about who is to blame? Or, do you feel disconnected from yourself, your friends or children? Are you longing for more from your life? I'd love to help. My approach is relational, non-judgemental and de-pathologising. I aim to level the power imbalance, so, rather than being the expert, we work together in an authentic collaborative relationship in a process of awareness-raising. Together, we come to understand habitual patterns, unmet attachment needs & longings - toward desired, lasting change through open, safe and honest communication with clear boundaries.
0413 529 638 View 0413 529 638

More Therapists Nearby

Photo of Jill McAlister, MPsych, PsyBA - Clin. Psych, Psychologist
Jill McAlister
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Palm Beach, QLD 4221  (Online Only)
I’m passionate about supporting and empowering women to grow, make positive changes and set fulfilling life and career goals. I take a holistic approach and I provide a safe, nurturing and confidential space for you to explore and let go of difficult emotions, patterns and beliefs. I support you to overcome your challenges, experience growth and create a more authentic and fulfilling life. I love to support others experiencing depression, anxiety, perinatal anxiety and depression, work stress, confidence issues, and those going through big changes in their life or career.
I’m passionate about supporting and empowering women to grow, make positive changes and set fulfilling life and career goals. I take a holistic approach and I provide a safe, nurturing and confidential space for you to explore and let go of difficult emotions, patterns and beliefs. I support you to overcome your challenges, experience growth and create a more authentic and fulfilling life. I love to support others experiencing depression, anxiety, perinatal anxiety and depression, work stress, confidence issues, and those going through big changes in their life or career.
(07) 2801 7005 View (07) 2801 7005
Photo of Karen Holmes, ACA-L4, Counsellor
Karen Holmes
Counsellor, ACA-L4
Verified Verified
Currumbin, QLD 4223
I work mainly with women who for whatever reason, are finding life a bit of a struggle. I do also work with men to help them understand the women in their lives. I am also trained in couple counselling. Some of the most common reasons come to see me include relationship issues, mothering, work/life balance problems, anxiety, depression, grief/loss to name but a few. Commonly we get bogged down in how we “should” be doing things, rather than what suits us and our lives. Women tend to put themselves at the back of the queue, and in times of stress, our self care tends to suffer, leading to overwhelm. Let me help!
I work mainly with women who for whatever reason, are finding life a bit of a struggle. I do also work with men to help them understand the women in their lives. I am also trained in couple counselling. Some of the most common reasons come to see me include relationship issues, mothering, work/life balance problems, anxiety, depression, grief/loss to name but a few. Commonly we get bogged down in how we “should” be doing things, rather than what suits us and our lives. Women tend to put themselves at the back of the queue, and in times of stress, our self care tends to suffer, leading to overwhelm. Let me help!
(07) 5391 4271 View (07) 5391 4271
Photo of Susan Jennifer Loane - Susan Loane Counselling, AMHSW, Clinical Social Work/Therapist
Susan Loane Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Palm Beach, QLD 4221
Voted by Google as Best Female Counsellor GC-2024-I am an empathetic therapist with a non judgemental approach towards her client's situations. I have worked nationally within the field of psychotherapeutic interventions for over 26 years. I can help you with strategies to better deal with your counselling needs. This I have provided for families, individuals, and couples successfully with my practice. Please do not hesitate to contact me to discuss your matters further. I am fully vaccinated. Other information can be found about my services at my website susanloane.info
Voted by Google as Best Female Counsellor GC-2024-I am an empathetic therapist with a non judgemental approach towards her client's situations. I have worked nationally within the field of psychotherapeutic interventions for over 26 years. I can help you with strategies to better deal with your counselling needs. This I have provided for families, individuals, and couples successfully with my practice. Please do not hesitate to contact me to discuss your matters further. I am fully vaccinated. Other information can be found about my services at my website susanloane.info
(08) 9939 0307 View (08) 9939 0307
Photo of Kat Daylyn, MA
Kat Daylyn
MA
Verified Verified
Coolangatta, QLD 4225
I offer authentic and relational sessions, focussing on your resources and empowerment. Sessions are tailored to your needs and aimed at improving how you relate to yourself and others in your life. I aim to empower you to recognise the tools and resources you already have, and to add to those. I will provide techniques to recognise bodily sensations and emotions and to recognise patterns in your life. I use play therapy to work with children and talking therapies with adolescents and adults. I am more than happy to discuss how we can work together and your needs.
I offer authentic and relational sessions, focussing on your resources and empowerment. Sessions are tailored to your needs and aimed at improving how you relate to yourself and others in your life. I aim to empower you to recognise the tools and resources you already have, and to add to those. I will provide techniques to recognise bodily sensations and emotions and to recognise patterns in your life. I use play therapy to work with children and talking therapies with adolescents and adults. I am more than happy to discuss how we can work together and your needs.
(08) 5129 0757 View (08) 5129 0757
Photo of Natasha Denny, PsyBA General, Psychologist
Natasha Denny
Psychologist, PsyBA General
Verified Verified
Coolangatta, QLD 4225
Hi, My name is Tash and I'm a registered psychologist. I am dedicated and committed to creating a nurturing and non-judgemental environment for my clients. I believe in working from a holistic approach to assist clients to navigate life's complexities, build resilience, and facilitate positive change. I have worked in unique environments including with children, adolescents, and adults both in the community and in correctional centres. I currently work in private practice, high schools, and with NDIS participants.
Hi, My name is Tash and I'm a registered psychologist. I am dedicated and committed to creating a nurturing and non-judgemental environment for my clients. I believe in working from a holistic approach to assist clients to navigate life's complexities, build resilience, and facilitate positive change. I have worked in unique environments including with children, adolescents, and adults both in the community and in correctional centres. I currently work in private practice, high schools, and with NDIS participants.
(03) 8771 5438 View (03) 8771 5438
Photo of Will Drotsky, MA, PsyBA Endorsed, Psychologist
Will Drotsky
Psychologist, MA, PsyBA Endorsed
Verified Verified
Elanora, QLD 4221
Will Drotsky is a clinical, forensic and counselling psychologist in private practice on the Gold Coast. He is the founder and the principal psychologist of the psychology practice, PsychologyCare in Mudgeeraba, Coomera and Miami on the Gold Coast. Will is also the Director of the Bond University Psychology Clinic. A trained specialist in various therapeutic treatments including Cognitive Behavioural Therapy (CBT), he incorporates an holistic and integrative approach to best meet the needs of his clients. Will also provides supervision to Master and Doctorate students and is an experienced supervisor for Clinical endorsement.
Will Drotsky is a clinical, forensic and counselling psychologist in private practice on the Gold Coast. He is the founder and the principal psychologist of the psychology practice, PsychologyCare in Mudgeeraba, Coomera and Miami on the Gold Coast. Will is also the Director of the Bond University Psychology Clinic. A trained specialist in various therapeutic treatments including Cognitive Behavioural Therapy (CBT), he incorporates an holistic and integrative approach to best meet the needs of his clients. Will also provides supervision to Master and Doctorate students and is an experienced supervisor for Clinical endorsement.
(07) 5391 4245 View (07) 5391 4245
Photo of Andreas Sinclair Frangos, MPsych, PsyBA General, Psychologist
Andreas Sinclair Frangos
Psychologist, MPsych, PsyBA General
Verified Verified
Palm Beach, QLD 4221  (Online Only)
Interested in working collaboratively with a diverse range of clients with OCD and related disorders. Aims to work with clients to achieve goals that align with their values. Eager to help clients with a diverse range of needs that may impact therapy. Advocate and practioner of the individual focused approach to therapy and counselling.
Interested in working collaboratively with a diverse range of clients with OCD and related disorders. Aims to work with clients to achieve goals that align with their values. Eager to help clients with a diverse range of needs that may impact therapy. Advocate and practioner of the individual focused approach to therapy and counselling.
(03) 7003 2932 View (03) 7003 2932
Photo of Madeleine Stenlake - Start Psychology, PsyBA General, Psychologist
Start Psychology
Psychologist, PsyBA General
Verified Verified
Currumbin, QLD 4223  (Online Only)
We are a group of compassionate and experienced therapists. We have experience in treating children; adolescents and adults and can assist with issues such as: Dealing with grief and loss; Understanding sexuality and gender issues; Disordered eating; Personality disorders Mood disorders; Anxiety; Depression; Dealing with life transitions; and Anger management. ​ We also provide full cognitive assessments for adults (16 ​​years and older), including interpretive reports.
We are a group of compassionate and experienced therapists. We have experience in treating children; adolescents and adults and can assist with issues such as: Dealing with grief and loss; Understanding sexuality and gender issues; Disordered eating; Personality disorders Mood disorders; Anxiety; Depression; Dealing with life transitions; and Anger management. ​ We also provide full cognitive assessments for adults (16 ​​years and older), including interpretive reports.
(02) 5602 4040 View (02) 5602 4040

See more therapy options for Tugun

How does your Counsellor compare?

Number of Counsellors in Tugun, QLD

10+

Average cost per session

$190

Counsellors in Tugun, QLD who prioritize treating:

100% Anxiety
92% Depression
83% Self Esteem
75% Parenting
75% Trauma and PTSD
75% Coping Skills
67% Stress

Average years in practice

5 Years

Top 3 insurances accepted

71% Bupa
71% Medicare Rebates
71% Medibank Private

How Counsellors in Tugun, QLD see their clients

84% In Person and Online
16% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Tugun?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.