Counselling in Torquay, QLD
![Photo of Kelly Mackie - Better Day Hypnotherapy, ACA-L1, Counsellor](https://photos.psychologytoday.com/3a4b4c8c-5c37-47a4-874c-e2e665ad8e1f/1/320x400.png)
EMDR and Hypnotherapy for quitting drinking, emotional eating and releasing trauma. Have you tried repeatedly to quit drinking alcohol or emotional eating and are now feeling defeated or stuck? You have likely been trying to fix a subconscious problem with conscious methods (willpower/ talk therapy), which doesn't usually work. If you have experienced trauma you may be unwittingly self-medicating to cope with emotional flashbacks by using alcohol, food or smoking. These problems may have effected your confidence or relationships.
EMDR and Hypnotherapy for quitting drinking, emotional eating and releasing trauma. Have you tried repeatedly to quit drinking alcohol or emotional eating and are now feeling defeated or stuck? You have likely been trying to fix a subconscious problem with conscious methods (willpower/ talk therapy), which doesn't usually work. If you have experienced trauma you may be unwittingly self-medicating to cope with emotional flashbacks by using alcohol, food or smoking. These problems may have effected your confidence or relationships.
![Photo of Rebecca Wellard - Bec Wellard Therapy, PACFA, Psychotherapist](https://photos.psychologytoday.com/f5322283-2aba-4b09-8939-e0fed7c4f44b/3/320x400.jpeg)
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles.
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles.
More Therapists Nearby
![Photo of Ronald Hayes Cruickshank - Counselling Fraser Coast, Counsellor](https://photos.psychologytoday.com/d4ea1beb-855e-4a0c-8c5c-3b306babcce7/1/320x400.jpeg)
Through Counselling, I help individuals and couples gain clarity, build confidence, and conquer fears, showing them ways they can take action and start enjoying life, even when life is overwhelming and seems impossible! I provide great counselling sessions with back up online courses. I have a dream… to innovatively change people’s lives and I am living it!. I have been providing counselling services since 2006 and provide advanced counselling that is of great use, that makes a real difference in people’s lives! My online support products are beautifully designed, simple to use, and user friendly. Book online!
Through Counselling, I help individuals and couples gain clarity, build confidence, and conquer fears, showing them ways they can take action and start enjoying life, even when life is overwhelming and seems impossible! I provide great counselling sessions with back up online courses. I have a dream… to innovatively change people’s lives and I am living it!. I have been providing counselling services since 2006 and provide advanced counselling that is of great use, that makes a real difference in people’s lives! My online support products are beautifully designed, simple to use, and user friendly. Book online!
![Photo of Dean Ronald Rogers - Dean Rogers Counselling, AASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5c5075eb-16dd-464f-9022-c35b52bb4544/1/320x400.jpeg)
My practice is geared for individuals & couples who struggle with relationship issues which may include common healthy relationship barriers such as addiction, anger, anxiety & stress, depression, grief and loss. As a vital aspect of the human experience, fostering healthy social and intimate relationships is a key component of the Positive Relationships client experience. Whether it is strengthening connection through development of emotional intelligence, learning the art of communication or resolving conflict, the Positive Relationship model will help you achieve your mutual relationship goals. Be prepared for a new connection.
My practice is geared for individuals & couples who struggle with relationship issues which may include common healthy relationship barriers such as addiction, anger, anxiety & stress, depression, grief and loss. As a vital aspect of the human experience, fostering healthy social and intimate relationships is a key component of the Positive Relationships client experience. Whether it is strengthening connection through development of emotional intelligence, learning the art of communication or resolving conflict, the Positive Relationship model will help you achieve your mutual relationship goals. Be prepared for a new connection.
![Photo of Kimmi Beven - The Therapy Centre and Coaching Clinic, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/555b5bc9-5209-4e72-96bb-8369df17d969/3/320x400.png)
The Therapy Centre and Coaching Clinic
Clinical Social Work/Therapist, AMHSW
Verified Verified
Urraween, QLD 4655
Need change and positivity from an experienced therapist? You are in the right place! The therapists from The Therapy Centre and Coaching Clinic have over 20 years experience and are accredited in their fields. As the senior clinician I am a trained psychiatric services specialist with treatment modalities that include EMDR, CBT, and DBT. I am also a holistic care therapist. If you are struggling and need direction and support to manage anxiety, depression and self esteem issues then please make contact and reach out to me or one of the other ‘ best in field therapists’.
Need change and positivity from an experienced therapist? You are in the right place! The therapists from The Therapy Centre and Coaching Clinic have over 20 years experience and are accredited in their fields. As the senior clinician I am a trained psychiatric services specialist with treatment modalities that include EMDR, CBT, and DBT. I am also a holistic care therapist. If you are struggling and need direction and support to manage anxiety, depression and self esteem issues then please make contact and reach out to me or one of the other ‘ best in field therapists’.
![Photo of Deborah Michelle Jones, ACA-L1, Counsellor](https://photos.psychologytoday.com/fa943229-910d-47e2-87a2-928e12ae9538/1/320x400.jpeg)
Seeking help may be the most courageous thing you can do. It is a big decision and past experiences will influence that decision. I am here to make the process open and honest. I will discuss all options with you and I will support you through whatever decisions you choose. My eclectic use of modalities including Person Centred Therapies, Choice Theory, Mindfulness activities and Grief & Loss Therapies, among others, enables me to tailor my approach to suit each client. Why not try my free 15minute introduction phone call to see if I'm the best fit for you.
Seeking help may be the most courageous thing you can do. It is a big decision and past experiences will influence that decision. I am here to make the process open and honest. I will discuss all options with you and I will support you through whatever decisions you choose. My eclectic use of modalities including Person Centred Therapies, Choice Theory, Mindfulness activities and Grief & Loss Therapies, among others, enables me to tailor my approach to suit each client. Why not try my free 15minute introduction phone call to see if I'm the best fit for you.
![Photo of Jade Baravilala, ACA-L4, Counsellor](https://photos.psychologytoday.com/aecb32f0-bd5d-4283-9e2a-b024dcbff546/1/320x400.jpeg)
Navigating relationships can be challenging. We’ve all experienced misunderstandings, pain, and sometimes even caused pain to others. Whether you require pre-marital/marriage counselling, support in journeying through addictions such as infidelity and pornography, work or sports career related concerns, my 20+ years of experience can guide you through these times. I have a unique blend of expertise when it comes to relationships, having managed high-profile sports professionals, leading an international non-profit organization, working cross-culturally and continuing to thrive in my own cross -cultural marriage for over two decades.
Navigating relationships can be challenging. We’ve all experienced misunderstandings, pain, and sometimes even caused pain to others. Whether you require pre-marital/marriage counselling, support in journeying through addictions such as infidelity and pornography, work or sports career related concerns, my 20+ years of experience can guide you through these times. I have a unique blend of expertise when it comes to relationships, having managed high-profile sports professionals, leading an international non-profit organization, working cross-culturally and continuing to thrive in my own cross -cultural marriage for over two decades.
![Photo of Olivia Donnini - Align Therapies, ACA-L3, Counsellor](https://photos.psychologytoday.com/6fdf616d-2d47-407c-a667-0ef1130c9eed/1/320x400.jpeg)
Hi! I'm Olivia; I’m glad my profile found its way to you. At the heart of my work is a deep belief in the importance of healthy, authentic, and safe relationships. Life’s challenges can sometimes disconnect us from ourselves, affecting every part of our lives. Through the therapeutic relationship, we can explore and heal, helping you reconnect with yourself—an essential foundation for all relationships.
Hi! I'm Olivia; I’m glad my profile found its way to you. At the heart of my work is a deep belief in the importance of healthy, authentic, and safe relationships. Life’s challenges can sometimes disconnect us from ourselves, affecting every part of our lives. Through the therapeutic relationship, we can explore and heal, helping you reconnect with yourself—an essential foundation for all relationships.
![Photo of Peter Wright, ACA-L2, Counsellor](https://photos.psychologytoday.com/50f13a54-13b9-4136-abda-25dd7dc10136/8/320x400.png)
Perhaps you're feeling the pressure of family life, or your relationship with your partner, co-parent, or children is becoming fractured. You love your family, you want to turn things around, but you aren't sure where to start. It only takes one person to begin the process of change for your family. Are you ready to be that person?
Perhaps you're feeling the pressure of family life, or your relationship with your partner, co-parent, or children is becoming fractured. You love your family, you want to turn things around, but you aren't sure where to start. It only takes one person to begin the process of change for your family. Are you ready to be that person?
Online Therapists
![Photo of Karyna Jansons, ACA-L2, Counsellor](https://photos.psychologytoday.com/a7671c3e-1628-483e-9bc1-27bfa682bf2e/3/320x400.jpeg)
I specialise in counselling both Couples and Individuals who are facing stress, anxiety, depression, life transitions or relational concerns. Whether you're facing life’s upheavals or seeking to improve your relationship dynamics, I am here to help you build bridges between where you are, and where you want to be. With a focus on your unique needs and experiences, I offer guidance and understanding to support your journey of self-discovery or rebuilding intimacy in your relationships. I also specialise in counselling those from regional and remote areas.
I specialise in counselling both Couples and Individuals who are facing stress, anxiety, depression, life transitions or relational concerns. Whether you're facing life’s upheavals or seeking to improve your relationship dynamics, I am here to help you build bridges between where you are, and where you want to be. With a focus on your unique needs and experiences, I offer guidance and understanding to support your journey of self-discovery or rebuilding intimacy in your relationships. I also specialise in counselling those from regional and remote areas.
![Photo of Gun Meskanen Hopkins - Holistic Therapy and Counselling, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ea243b71-6f4f-4f83-9751-27b3d77d787f/1/320x400.jpeg)
Holistic Therapy and Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Sunrise Beach, QLD 4567
I have experience supporting people with their mental health concerns including trauma, anxiety, depression, stress, grief, relationships, parenting, suicidal thoughts, self-harm, sleep and much more. I aim to provide a positive experience within the mental health space, you will feel heard and seen, your story matters, you matter, and change is always possible.
I have experience supporting people with their mental health concerns including trauma, anxiety, depression, stress, grief, relationships, parenting, suicidal thoughts, self-harm, sleep and much more. I aim to provide a positive experience within the mental health space, you will feel heard and seen, your story matters, you matter, and change is always possible.
![Photo of Dr Jacinta Thomson, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/3dbfa704-0833-4a59-a43d-cd5117646051/1/320x400.jpeg)
Dr Jacinta Thomson
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Maroochydore, QLD 4558
Waitlist for new clients
It's exhausting to keep trying to act like you've got it all together, all the time. Perhaps you feel like you've just been surviving through life, yet never really thriving? Perhaps you've been through traumatic life events, illnesses, cycles of break ups and burn outs, and even experiences of therapy that felt like it helped at the time but the gains quickly dissolved as life's general chaos crept back in. I'd like to help you develop a deeper understanding of yourself, your struggles and together we will safely 'untangle' the knots that keep you stuck. www.timetountangle.com.au
It's exhausting to keep trying to act like you've got it all together, all the time. Perhaps you feel like you've just been surviving through life, yet never really thriving? Perhaps you've been through traumatic life events, illnesses, cycles of break ups and burn outs, and even experiences of therapy that felt like it helped at the time but the gains quickly dissolved as life's general chaos crept back in. I'd like to help you develop a deeper understanding of yourself, your struggles and together we will safely 'untangle' the knots that keep you stuck. www.timetountangle.com.au
![Photo of Phillip Hayston - Your Courageous Life Counselling Services, ACA-L1, Counsellor](https://photos.psychologytoday.com/392f6429-1024-4ee5-81cf-9678bbebf761/1/320x400.jpeg)
Your Courageous Life Counselling Services
Counsellor, ACA-L1
Verified Verified
Peregian Springs, QLD 4573
Not feeling happy and comfortable at work? Struggling to feel part of the team? Feeling disconnected or excluded? Work place conflict takes many forms and can be really challenging. Feeling depressed? Anxious? Unable to cope? Everyone needs a helping hand at times in their lives, often to reconnect to their authentic self. To find courage and a new pathway to a happier more centred self. Have you suffered loss or trauma? A serious accident that has taken away your usual mobility and exercise routine? Mourning the loss of this? Coping with a change like this can be really challenging. But it is possible
Not feeling happy and comfortable at work? Struggling to feel part of the team? Feeling disconnected or excluded? Work place conflict takes many forms and can be really challenging. Feeling depressed? Anxious? Unable to cope? Everyone needs a helping hand at times in their lives, often to reconnect to their authentic self. To find courage and a new pathway to a happier more centred self. Have you suffered loss or trauma? A serious accident that has taken away your usual mobility and exercise routine? Mourning the loss of this? Coping with a change like this can be really challenging. But it is possible
![Photo of Elisa Spiller, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/11891bdc-c3b1-4ed2-9c24-6d3f4b120f30/2/320x400.jpeg)
My holistic approach acknowledges the interconnectedness of mind, body and spirit to transform mental wellbeing. I combine empathy, evidence-based practices, mindfulness and collaboration along your therapeutic journey. Whether you're navigating life transitions, seeking stress management strategies, or exploring personal development, I'm here to guide you. Together, we'll create a safe and empowering space for self-discovery toward a life with greater meaning, mindfulness and consciousness.
My holistic approach acknowledges the interconnectedness of mind, body and spirit to transform mental wellbeing. I combine empathy, evidence-based practices, mindfulness and collaboration along your therapeutic journey. Whether you're navigating life transitions, seeking stress management strategies, or exploring personal development, I'm here to guide you. Together, we'll create a safe and empowering space for self-discovery toward a life with greater meaning, mindfulness and consciousness.
![Photo of Emily Rose, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/1d279014-f843-4ab5-8c67-e96c4dde307b/2/320x400.jpeg)
I support adults (15+) with a wide variety of presentations, including trauma, adverse childhood experiences, mood and anxiety related difficulties and adjustment to major life experiences such as becoming a parent and spiritual emergencies.
I support adults (15+) with a wide variety of presentations, including trauma, adverse childhood experiences, mood and anxiety related difficulties and adjustment to major life experiences such as becoming a parent and spiritual emergencies.
![Photo of Michelle Jackson, MSc, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fe101b7a-37e2-4825-a5e1-fab1bff1eb13/1/320x400.jpeg)
My name is Michelle Jackson and I have been working in mental health for over 30 years in various settings. I have an incredible passion and commitment to working with people whose lives have been pushed around by a broad range of mental health issues. I hope in meeting with people that they will feel heard, validated, and not judged. I hope that people will leave each conversation having had a very different sort of conversation, a conversation where people leave with a greater understanding of their issues and the context surrounding the issue, what they might be preferring for their life and how that might be possible.
My name is Michelle Jackson and I have been working in mental health for over 30 years in various settings. I have an incredible passion and commitment to working with people whose lives have been pushed around by a broad range of mental health issues. I hope in meeting with people that they will feel heard, validated, and not judged. I hope that people will leave each conversation having had a very different sort of conversation, a conversation where people leave with a greater understanding of their issues and the context surrounding the issue, what they might be preferring for their life and how that might be possible.
![Photo of Tezz Ives - Coastal Hearts Counselling, ACA-L2, Counsellor](https://photos.psychologytoday.com/e177a220-6f70-4612-aa0c-ce10bdfa4c74/1/320x400.jpeg)
As well as typical talk therapy, I utilise non-verbal, creative interventions to enable the expression of feelings, emotions and thoughts through drawing or using miniatures during sessions. This helps to communicate relevant issues and enhance self-understanding, self-development and healing when finding the right words is simply too difficult.
As well as typical talk therapy, I utilise non-verbal, creative interventions to enable the expression of feelings, emotions and thoughts through drawing or using miniatures during sessions. This helps to communicate relevant issues and enhance self-understanding, self-development and healing when finding the right words is simply too difficult.
![Photo of Dawn Shannon, ACA-L1, Counsellor](https://photos.psychologytoday.com/d91a0b6d-c350-468e-9313-1edb4f09f152/2/320x400.jpeg)
Have the past few years taken its toll on your health and wellbeing. And left you feeling fearful and uncertain in these challenging times. Are you wanting to know how to navigate these turbulent seas to find a safe harbor. Then come and share your story and together we can find strategies that best suit you and your situation.
Have the past few years taken its toll on your health and wellbeing. And left you feeling fearful and uncertain in these challenging times. Are you wanting to know how to navigate these turbulent seas to find a safe harbor. Then come and share your story and together we can find strategies that best suit you and your situation.
![Photo of Michele Guy - Inner Solutions Counselling & Social Work Service, AMHSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/999ca6bb-8b14-48c1-8d73-eaf0d4c4444b/1/320x400.jpeg)
Inner Solutions Counselling & Social Work Service
Clinical Social Work/Therapist, AMHSW
Verified Verified
Birtinya, QLD 4575
I provide emotional and practical support to adolescents, adults, couples and families who are facing issues such as anxiety, depression, adjustment issues, stress, PTSD, trauma, grief and loss, family issues, and parenting strategies. I work with my clients to establish treatment goals in order to resolve presenting psychological problems, associated social and environmental problems and improve quality of life. All sessions are tailored to the needs of each client, and I am bound by a code of ethics, which includes maintaining confidentiality.
I provide emotional and practical support to adolescents, adults, couples and families who are facing issues such as anxiety, depression, adjustment issues, stress, PTSD, trauma, grief and loss, family issues, and parenting strategies. I work with my clients to establish treatment goals in order to resolve presenting psychological problems, associated social and environmental problems and improve quality of life. All sessions are tailored to the needs of each client, and I am bound by a code of ethics, which includes maintaining confidentiality.
![Photo of Kate Jones - Avalon Counselling, Counsellor](https://photos.psychologytoday.com/39284202-dc62-4a21-9ddc-aea228e0fdc6/1/320x400.jpeg)
Compassionate and caring professional providing one on one, couples, family member counselling, coaching, mentoring in a peaceful setting or online. I am a trauma informed counsellor and assist in navigating clients through traumatic events and crisis situations. The ability to support and help in all other areas of your life that may be affecting day to day functioning, your well-being and mental health. Grief and loss and bereavement counsellor. Domestic family violence counselling for adults, children and young adults. Counselling for mental health, alcohol and drug issues.
Compassionate and caring professional providing one on one, couples, family member counselling, coaching, mentoring in a peaceful setting or online. I am a trauma informed counsellor and assist in navigating clients through traumatic events and crisis situations. The ability to support and help in all other areas of your life that may be affecting day to day functioning, your well-being and mental health. Grief and loss and bereavement counsellor. Domestic family violence counselling for adults, children and young adults. Counselling for mental health, alcohol and drug issues.
See more therapy options for Torquay
How does your Counsellor compare?
Number of Counsellors in Torquay, QLD
< 10
Counsellors in Torquay, QLD who prioritize treating:
100% | Anxiety |
100% | Spirituality |
100% | Trauma and PTSD |
50% | Relationship Issues |
50% | Addiction |
50% | Life Coaching |
50% | Bereavement |
Average years in practice
9 Years
Gender breakdown
100% | Female |
How Counsellors in Torquay, QLD see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Torquay?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.